FASTER PT & Bootcamp

Fantastic experience: This is the best exercise class going. Super well equipped, friendly members, affordable and great training from Jason and Victoria!

Fantastic experience: I have been using Faster PT for over a year now and the classes are always enjoyable. No matter your fitness level or ability, the class is suitable for everyone. Jason is always on hand to support you and make sure you get a good workout.

Fantastic experience: Great range of training from pilates to weight training. This is the best bootcamp I have found for all round fitness. New members are gently eased in with great care and advice from Jason. Nutritional advice and preferential rates at a local physio clinic are all included in this top quality offering. Highly recommended

Fantastic experience: Been using Faster PT now for about 6 months, great variety of workouts, nice friendly atmosphere and welcoming. Jason is always on hand to offer advice and support.

Fantastic experience: Been using FASTER for close to a month now and LOVE IT! What a great community to train with the classes are well prepared and target specific areas with explanations and demonstrations prior to the class getting under way. Jason genuinely cares about each and every individual and is always happy to step in and advise on technique. Looking forward to many more classes with FASTER and to continue improving not only my fitness but my health overall Thanks FASTER Personal Training and Boot Camp!

Fantastic experience: Love boot camp with Jason .... he makes training enjoyable.

Fantastic experience: I love attending bootcamp. Each session is different, and everyone is so supportive and motivating. Jason is super friendly and knowledgeable, and has a great sense of humour. Give it a try - you won’t regret it!

Fantastic experience: This class has given me more confidence and more motivation to lose weight and get fitter being an older and larger lady. The other group members are a really friendly, this class will keep you having fun but working hard.

Fantastic experience: I have always found working out hard, and although Faster Team PT will challenge and try to get the best out of you each session, I actually really really look forward to each class as they are so enjoyable and really good fun. The people that attend are so nice to be around and really motivate you. Jason the PT really makes the whole group laugh but also can make us get a good work out each class. You can see that he cares about each individuals progress and always makes you feel he wants the best out of each of us. If you want a close group, good fun and a decent work out definitely recommend this!

Fantastic experience: I really enjoy the variety of workouts - always challenging and Jason is great at helping you get the most from it, with adaptations if you need & constant motivation. The group is so welcoming, friendly & supportive, and you always leave feeling so much better, with a sense of accomplishment and a smile on your face

Fantastic experience: I've just finished my first full year of boot camp which in itself shows how great I find it, I've had so many exercise 'fads' but nothing has ever stuck. I'm so grateful for finding this boot camp and for discovering a love of exercise. The flexibility of being able to choose which nights to attend without having to decide in advance is perfect for those with busy lives and the mix of trainers keeps it fresh. One of the best things is the people, a lovely fun group who are there to encourage with zero judgement. So many times I've been put off from going to exercise groups or the gym as I didn't feel fit enough and worried about getting looks from the gym bunnies. There is none of that here and it's so refreshing!! You are encouraged to push yourself but only to your own level of fitness and all of the trainers will offer alternatives or moderations if a certain exercise is too challenging. I've found my exercise happy place (although I will always still pull a face if i see burpees, I'm still human!)

Fantastic experience: Let’s just say I’m so grateful for finding Gen and her wonderful team. My life is completely different to how it was- I make health and fitness a priority every single day. I feel so motivated and full of energy. I can’t recommend bootcamp enough. I have lost 16 inches since starting my journey in June!! A number I couldn’t have imagined when I began!!! I am so grateful to the entire team for helping me find my smile!!!!

Fantastic experience: Love faster personal training, the trainers are great and you push yourself to do what you can do. Perfect for beginners to build some confidence and muscle!

Fantastic experience: Really enjoy boot camp. Even though it's cold you soon warm up :-) All the trainers are brilliant.

Fantastic experience: Great fun always look forward to going, looking forward to next years. Neil mintrim

Fantastic experience: I've been attending bootcamp for just over a year, starting when I found myself the wrong side of 40 and the wrong side of 15 stone! I'm one of a few men who turn up, and have found the bootcamp welcoming regardless of gender, age, fitness level, size or shape. The different instructors all have slightly different approaches (and they all provide considerable variety within their own sessions) so no two evenings are ever exactly the same. It's a really friendly and inclusive "vibe", and everyone is encouraged to train at their own pace (pushing ourselves as hard as we are comfortable with). Through this brilliant bootcamp, I've become much fitter and slimmer, and can wholeheartedly recommend it.

Fantastic experience: Never really been one for going to the gym, signed up to bootcamp and love it!!! The circuits are great and different every week, the trainers are all lovely and give you the motivation you need to carry on!! Would defo recommend Gen and the team!

Fantastic experience: What can I say apart from, its everything you want it to be Theres no pressure, no one judging you, but there is always help if you are stuck or unsure about the exercise. I can honestly say that the 6 weeks sessions have changed my outlook on exercise. Im already for the next 6.

Fantastic experience: I've been a Boot Camper for nearly a year now and each 6 week course has been great. The 4 trainers are encouraging, constructive and always give advice and pointers during exercises. Every class is slightly different to the last and this variation is the highlight. The very warm welcome and the motivation from trainers, fellow boot campers and myself (as my confidence grew) has kept me coming back time after time. Also, the outside-but-undercover location is super for all weathers. Do it!

Fantastic experience: I can't praise Gen enough for her efforts in getting me fit and toned, she's been an absolute star and made every session loads of fun and really worthwhile. You might think personal training is expensive, but it's huge value for money and what I got from just a few one to ones with Gen far exceeds what I could achieve at a gym on my own. The approach Gen takes is completely bespoke, and even the absolute killers like mountain climbers, jumping squats and that press up with the vipr (torture) exercise was achieveable with her encouragement and motivational comments. You really feel like you've got Gen's total attention and that she's thought about what you'll enjoy in advance so your session is fresh, new and never ever boring. Everyone is motivated in different ways and by different things, and Gen is really good at reading signals and giving you "well dones!" and "come ons!" depending on how you're doing. Gen's also great at showing you how to do things properly so you don't hurt yourself and is mindful of any injuries you might have when devising your session. I found myself doing full pressups in the tens and teens without even really realising I was doing it - you don't get chance to psych yourself out or think "I can't do that" when you're working out with Gen. I have never laughed so much during exercise as I have at the PT sessions with Gen, she is great fun and takes the time to get to know you, and doesn't let you forget your goal whilst you're exercising. With six weeks to go until my wedding my goal was to tone up, to have more energy and strength, and to feel fitter. I've been able to achieve all that and more, and I will definitely carry on with the training after my honeymoon. This is a long review, but it doesn't really even scratch the surface, I can't believe how much I've changed in 5 weeks - thank you Gen, so much!

Fantastic experience: I had weekly personal training sessions with Gen for almost a year. Gen is amazing, she is so motivating, positive and really knows what works. I loved my weekly sessions and felt happier and healthier than I had done for years. It gave me so much confidence in taking control of my health and fitness and helped me focus on me rather than my stressful job and previous mantra of "I haven't got time". I now have a great routine where I go to my local gym nearly every morning before work and this works brilliantly for me. I would never have done this without Gen kick starting me into it! Well done Gen!

Fantastic experience: Faster Southampton is an excellent personal training studio.

Fantastic experience: I was in a car accident 7 years ago whilst pregnant and I have suffered from back pain ever since. After years of paying for treatment nothing really worked to reduce the pain. I was recommended to Faster Personal Training and met Gen who gave me an exercise plan. After 3 appointments with Gen and daily exercises I now very rarely get back pain and if I do I increase my exercises and the pain goes away. I cannot recommend Faster Personal Training highly enough, the team are really friendly and really want to help you.

Fantastic experience: Cant explain how awesome these guys are but I will try Gen,Liz,Rob and Guy are amazing I dropped the gym for 3 main reason's 1.) feeling insecure, 2.) Money spent vs results gained , 3.)help available!! With Faster they make you feel extremely welcome, I got better results in 6 weeks for £60 then 6 months at over £120,help is available to answer questions guide you in the right direction and teach you how to get the results you want. But the best bits are when I look in the mirror or when I go on a sunny holiday I'm not afraid or embarrassed to take my shirt off and strut down the beach and the comments from people on how good I'm looking and confidence that comes with that!!! thank you so much faster team !!!! Nathan X

Fantastic experience: Met with Gen earlier this year to get fit for skiing, after a few sessions of peculiar yet effective exercise routines I went skiing. I sent a text to Gen after 4 days of skiing to let her know how pleased I was with very limited muscle ache and best of all no lazy left leg. This continued for the rest of the trip with much improved skiing. Would highly recommend a visit to Faster Personal Training, thanks for what you have achieved with me. Cheers Trev.