Areté Performance Centre - Richmond

Fantastic experience: Tom at the Areté Performance centre is a magician . I have been training with Tom for 4 months and its the first time in 3-4 years that I am pain free and able to do my hobbies with more confidence in my body and ability. This is also after having multiple coaches before hand. Not only have I improved in terms of how I move and how strong I am but also how I think. Exploration is a term used a lot and now I use it a lot with my own thoughts towards training. I would recommend Areté to anyone! Apart from the training quality being very high the support is just as good!

Fantastic experience: Tom & the arête training team are one of the best I have worked with at helping me develop my speed and agility as a professional athlete which is very important to my game. What sets Tom and the team apart from others is there ability to help you improve through the finest details also with importance of man management he understands how to get the best out of you specifically as all athletes are different, which shows how much him and the team care. The sessions are very enjoyable whilst getting you working hard and learning a lot about yourself. They will always go that extra inch to help you improve, something hard to find in professional sport.

Fantastic experience: I strongly recommend working with Tom Farrow at the Areté Performance Centre. As a coach myself I reached out to Tom to gain a greater understanding of speed development and see first hand his approach. The sessions always provide me with answers and develop my knowledge and practical application.

Fantastic experience: Tom and the team at Areté Performance have been vital in keeping me in shape during injury and any periods of time off in my season. Being a professional athlete I need to be working with the best and I certainly have found it here. Thanks so much for your continued support!

Fantastic experience: I’ve been using Arête with Richmond RFC and they are the best most professional performance team I’ve ever encountered. Also they are all top blokes and make training really enjoyable. Would highly recommend