F45 Tottenham Court Road

Fantastic experience: I had a fantastic experience with the TCR team! Their energy and enthusiasm make every class exciting, and the personalized one-on-one feedback really helps maximize each workout. I truly enjoyed being a member and highly recommend it to anyone looking to elevate their fitness journey!

Fantastic experience: I’ve never done much training, I never really knew what exactly I should be doing at the gym and frankly didn’t want to have to think about it while also focusing on working out. Tom and the crew at F45 make it easy! Every exercise is explained thoroughly and all I have to focus on is doing what the exercise. Also, it’s a fun time! Would recommend to anyone, beginner or not.

Fantastic experience: Love this studio, I come almost every day and the team are so helpful and fun. Big shout out to Tom, Jodie, Tapper - dream team!

Fantastic experience: Lovely group exercise Friendly coaches

Fantastic experience: Very fun and great vibes! I love it!!! Great wake up music in the morning class!

Fantastic experience: Great classes to switch the usual training routine. Classes are super cool and the trainers push you - fun place!

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Fantastic experience: Perfect

Fantastic experience: Banging as usual. Love F45c TCR x

Fantastic experience: It's been wonderful training with F45 Tottenham Court Road- love the energy of the class & really appreciate how helpful all the trainers are. Would highly recommend.

Fantastic experience: Great club, great vibes, great shakes

Fantastic experience: Brilliant classes with passionate and knowledgable coaches!

Fantastic experience: Great place to train, classes are tough but really enjoyable. Trainers have been great, really friendly and push you to reach new PBs. Great environment to train for all levels

Fantastic experience: I have tried a few gyms but I finally feel I’m back on the road to fitness with F45 TCR. Great and fun that keeps you wanting to go back for more. I found the staff extremely friendly and take time to walk around the class to push you. Almost a PT session in a group environment.

Fantastic experience: I absolutely love the challenge and community vibe at TCR! The workouts are super fun and packed with energy. Can’t wait for my next session tomorrow! 5 stars all the way!

Fantastic experience: Really great team here who put you through your paces and bring out the competitor in you. I would highly recommend the team and the studio!

Fantastic experience: Incredible support from the trainers. Doesn't matter on experience or level of fitness, they will get the best put of you

Fantastic experience: TCR and the F45 brand are both amazing. The support from the TCR coaches will push you to levels that you did not know you had and the welcome from the members will power you over the finish line. Make sure you make yourself your highest priority for the year ahead :)

Fantastic experience: I've been going to F45 at TCR since the start of 2022. I was pretty unfit when I joined, having had a really hectic few years at work with not much free time. It genuinely has been a life-changing experience. The classes are really fun, the other humans in the gym are all lovely. In each class you work in small groups of 2 or 3 and you can be as friendly or as focussed as you want, no pressure. The trainers Lou, Tom, Millie, AJ, Scott, Carlota and Jodie are brilliant – the demos of every exercise are extremely clear and the trainers support and push just the right amount to make sure you're working at the right level of effort. When I hurt my arm in the summer they all offered practical options for me to continue training while it healed. And the results? I'm going somewhere between 2-4 times a week and the progress has been great. I've lost 10kg of weight and reduced my body fat from 29% to 18% over the time I've been going and the positive impact on my mental health has been great too – I basically feel I can do anything. Thanks team for helping me a fitter, happier version of myself! If you're thinking of trying it out, go for it. And if the first session is tough: don't worry, it gets (a bit) easier, and the results speak volumes.

Fantastic experience: Love this place! Love these people! So welcoming and friendly. For the first time I’m enjoying morning workouts. Thanks guys

Fantastic experience: Great atmosphere, great trainers, great facility and most importantly a great workout! Look forward to many more sessions at F45 TCR!

Fantastic experience: LOVE IT. Great work outs, great people

Fantastic experience: 10/10 - insane atmosphere and energy from coaches and super fun classes

Fantastic experience: Great studio, friendly approachable trainers that really push you. Would recommend to anyone working in central

Fantastic experience: Love this studio - all the trainers bring loads of positive vibes and push me to my best. Definitely recommend

Fantastic experience: Love coming here so much!! As a newbie I already feel so much more confident and coming to F45 first thing is something for me to look forward to. I love how varied everyday is and everyone is so friendly!

Fantastic experience: Brilliant team, super friendly and welcoming and as always F45 is an incredible workout for all round fitness! would recommend to everyone

Fantastic experience: Amazing studio with positive vibes. The instructors really push you to do your best and provide one on one help to ensure your form is correct. Highly recommend these classes.

Fantastic experience: That's a 11/10 gym. Full stop. I joined the F45 TCR in May 2022 for a 2 week trial thinking there is no chance I'll continue beyond that because going to a gym is not for me. Well. I was wrong. The basement is such a great place to get into fitness, working out and a potentially healthier life style all together. The coaches are pretty amazing and know when to push you that tiny little bit more to get the best out of you. Shout out to Lou, Tom, AJ, Scott, Jodie and Rory who made and make it such a great experience to workout. Also, I made some lovely friends since I've joined because suffering and succeeding together brings you together very quickly ;-)

Fantastic experience: Before joining f45 Tottenham court, I was so surprised by the high reviews and consent about this place. But as soon as I stepped into the place, I got it. The team and Tom especially make you feel so comfortable and SUPPORTED at all time. Everyone exercising is super friendly, and it soon becomes your cozy friendly place in lonely London I travelled at the moment, but a soon as I am back, I can’t wait to re-join the team ♥️♥️

Fantastic experience: My favorite workout place !! The instructors are so motivating and energetic and I love the variety in classes each and every day. The workouts are intense but they’ll help you along every step of the way. I’m not a morning person at ALL but these classes actually make me excited to wake up at 7:30am (can you believe it?!) Overall, couldn’t recommend more.

Fantastic experience: I’ve been a member at TCR for just over a year and I couldn’t recommend it enough! The instructors here are the best: Lou and Tom constantly push me to do my best and go that bit further all while ensuring a fun and safe environment. Classes change every single day, no two are the same, and it’s a great balance of HIIT and Functional/ Strength. You can’t get bored coming here, there are always new challenges and exercises to mix it up. Would absolutely recommend to anyone looking to get fit and strong, while training in a fun and friendly environment

Fantastic experience: Loving my experience at TCR so far, amazing workouts that change all the time! Lou, Tom and all the instructors are great, always help you with form and keep you motivated!

Fantastic experience: Really enjoyed finding this place - it's hard to find instructors that are friendly and encouraging but who will also always push you to do your best, and since coming here I've felt that. It's instantly become a workout I look forward to and want to go to regularly. I enjoy the variety of the classes while still being familiar with the individual exercises and also the fact that there's sometimes a competitive element.

Fantastic experience: Team of professionals, recommended.

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Fantastic experience: If you want incredible training, in a friendly and sociable environment, then look no further.

Fantastic experience: TCR F45, great instructors, no lacking of energy commitment and fun in the studio, would recommend to others!!

Fantastic experience: F45 TCR have the best trainers. Literally. Think they (Tom & Lou) won some sort of F45 competition thingy recently. Highly recommend!

Fantastic experience: Absolutely LOVE, LOVE, LOVE training there! The Mega fit, knowledgeable & friendly trainers will push you to give your best!

Fantastic experience: Can't recommend F45 TCR enough! The best trainers in London who push you to get better and stronger, gruelling but fun workouts, and the greatest community to do it all with.

Fantastic experience: Amazing vibe and fantastic instructors, that push you to break physical and mental barriers. I definitely recommend TCR F45 for all fitness levels as there is zero judgement just encouragement.

Fantastic experience: I can't thank the team enough for their warmth and kindness. Even on a down day, they are cheering you on and helping you along -without judgement. I wasn't after a quick health fix; what I wanted and what I found with the team at Tottenham Court Rd was a long term, safe, friendly environment to train. A place that I am happy to visit every morning.

Fantastic experience: It used to be alcohol that made me feel sick on a Saturday morning, but now it's F45 TCR (in a good way)! The trainers and owners are great, full of positive energy, friendly, and inclusive of all fitness abilities - giving you the push to go further than you think you can yourself! Singing up to the events and socials is great fun too, a real sense of inclusivity and additional motivation within the friendly, supportive community they've created. Would recommend this gym 5/5, as I always look forward to going to the next class!

Fantastic experience: Can't recommend this place enough the most motivated i've been to exercise in ... well forever! I started a trial in July and loved the welcoming, varied and lively classes and didn't want to leave. I've just finished a F45 challenge (ignite) where for 6 weeks you get a lot more than classes (think extra motivation to hit a goal, nutrition and fitness workshops, tailored meal plans, proper body scans to see where you can improve, fun head to head challenges and more) and am really proud of what I've achieved (getting stronger and losing weight). The F45 team are super supportive whatever you're aiming for and made it genuinely good fun. If you've found yourself doing that thing at the gym where you just wonder around aimlessly and are looking for something to more structured to help you on whatever kind of fitness journey your on give it a go. I'm so glad I found this sweaty little spot Tottenham Court Rd to workout I think you'd like it to!

Fantastic experience: If you are looking for a gym where you can transform not only your body, but also your mindset, you have found the right place! When I joined F45 TCR, I didn’t expect that it would become my second home. The trainers really are the best, they support and push us to always do our best and to reach the next level; the workouts are great, always fun and never boring or repetitive. The community is amazing, the energy and the vibes that I always find in the basement - even at 6 am - is incredible. I totally recommend this gym, come and give it a go, you will not regret it!

Fantastic experience: Best gym in London, by far and haven’t found anything better in Paris either… Trainers are amazing and will push you at every single session to go beyond what you thought you were capable of. Whether it’s at 6am or 7pm the energy they have there will get you completely hooked up to exercise. I can’t say thank you enough for helping me achieving my goals. Esther

Fantastic experience: What can I say? It's coming up to a year of being at the gym and I can honestly say this place has changed my life, my outlook on fitness and my perception of what my body can do! First off, Tom & Lou are the best in the biz (literally!) and have encouraged and pushed me to achieve fitness goals I never even thought were possible for me. I've come so far from my first day of not being able to do even a single push up and have loved every second of the way! Every time you walk through the door you know you are going to have a fun time as well as a killer workout. The trainer's, the community, the vibes are simply unmatched! It truly is a family gym ❤️

Fantastic experience: I've been going to F45 TCR for about 6 months now and have loved it from the start. The team are super supportive and encouraging, as are the other members, and the workouts are always fun and well structured, and super challenging in all the right ways. Since I started at F45, my fitness and strength have improved in a way that no other gym or fitness program I've tried in the past has managed. If you're tossing up about it then give it a trial and you'll immediately see what the fuss is about.

Fantastic experience: Best Gym I’ve been to in my life. Beautiful sense of community, family and togetherness. The moment I joined the trainers were lovely and push you to be great but also give you the space you need to thrive. I would bring anyone who’s new to fitness or experienced in it I cannot speak highly enough genuinely. It’s a family gym

Fantastic experience: Best gym! Fell in love with TCR after just a few sessions and haven't looked back since, the trainers and community are what make it. Always look forward to the sessions, and always feel amazing when I leave. Tom and Lou are both the top F45 coaches in Europe, so you know you're surrounded by the best!

Fantastic experience: I joined the TCR F45 9 months ago as I felt coming out of the third lockdown I needed some help to get back into shape as I wasn't pushing myself enough by going to the gym by myself. After doing a 1 week trial I was instantly hooked. The trainers are what make this gym experience unique and in my opinion unbeatable. Lou, Tom, Rhi, AJ, and Rory are there to support you and help make every session personally tailored to your fitness level, whether you're a beginner or have been there for ages. As you get fitter - they push you harder and harder so you always leave the session having given it everything. In every class, they give you encouragement and motivation, and as you catch them dancing to the excellent music - a lot of entertainment as well. After 9 months there I can honestly say I'm the fittest and in the best shape that I've ever been. You will be in safe and experienced hands with the lead trainers and co-owners Tom and Lou who both have won best UK male and female at this year's F45 Playoffs; so they lead by example! Lastly, no review of TCR would be complete without mentioning the members. In every class, you complete the exercises in groups of 2 or 3 and so you get to meet lots of new people and make new friends. There are regularly organised social activities - we are soon having our summer boat party! The gym is very inclusive of gender, age, and sexuality and doesn't take itself too seriously. It does however take every opportunity to have fun by celebrating events like Christmas, Halloween, St Patrick's day, and PRIDE. In addition, if you need any more motivation to train, the gym frequently enters people and teams into competitions. I recently took part in my first competition where I was one of 5 teams from our gym who entered the National Fitness Games which was a super fun (if not exhausting!) day out. If you want to get fit and make friends there is no better place than the F45 on Tottenham court road. It sells itself - so sign up for a trial and come along to see what all the hype is about. Then, I'm convinced that just like me, you'll end up part of the TCR family. #Itsafamilygym

Fantastic experience: Love this place. Particularly Lou.

Fantastic experience: The Best Sweat in London!! Super friendly and welcoming gym where you are worked just as hard.

Fantastic experience: Not normally very motivated in the gym but this is the hardest I’ve ever trained and feeling good for it!

Fantastic experience: F45 TCR saved me. I'm gutted that working from home means I'm too far away now to train in the best community in London. If you can make it there, go! And tell them I miss them!!

Fantastic experience: Absolutely love TCR F45! Best team and amazing people! They push you to the limit and you work hard but it is so rewarding!

Fantastic experience: The team at F45 keep me motivated and make me feel really welcome every time I walk in the door. And when I think I’m about to collapse or give up Lou or Tom (or both at the same time) somehow get me to keep pushing until the end of the class ! Can’t recommend this place enough !!!!!

Fantastic experience: Best workout classes in London! Trainers are all amazing and so helpful - and they really push you! Totally addictive!

Fantastic experience: Fantastic gym and trainers - cannot recommend highly enough. Have been hugely influential in changing peoples lives through fitness, while being great people at the same time

Fantastic experience: Great energy, amazing atmosphere! Workouts are incredible and coaches are super motivating! Also, shout out to the playlists during workouts!

Fantastic experience: Easily my favourite class in London. F45 TCR has created an epic community with elite trainers who’ll push you just hard enough to keep you progressing. You’ll love them by the end of class ;)

Fantastic experience: Ok, I’ll share the secret to my good mood: it’s this place!!! Whatever the weather outside, the sun always shines in this basement. Crazy, right? I know! The thing is, yes, the workouts are really well designed, but what makes this F45 outstanding is that they have an amazing team of people: Amy and Mike are simply pure inspiration; Lou, Tom and AJ always make sure you’re getting the technique right and always manage to make you work just that liiiiittle harder every time. So, for me it really is that simple: I go in, I’m welcomed with tons of smiles and joy, we all work hard, I go home with an enormous sense of accomplishment and I get to do it all over again, every day!! Favourite-est gym, ever!!

Fantastic experience: The BEST for a reason. Joining was possibly the best decision I have ever made, TCR has totally transformed me both physically and mentally. The owners and trainers (Amy, Mike, Lou, Tom) are all absolutely legendary and amazing at what they do. I came to my first session as soon as lockdown lifted after having not worked out in over a year, immediately they were all so friendly and welcomming. My friends are sick of hearing me talk about F45 all day long, but I just can't help it. Great vibes, great people, insane workout- you won't regret and will def be back for more.

Fantastic experience: What’s not to like? The staff are all exceptional trainers, but more importantly are genuine and caring people who want to help you succeed. They have managed to create a sense of real community and friendship whilst pushing you to your limits in the dojo. I’ve trained at multiple F45s and they have the best equipment, facilities (showers etc) and training programme. 10/10 would recommend.

Fantastic experience: I might be bias but I have never trained in a better gym. The training, the community and the coaches are the BEST in town. So much more than just a gym. If you can, check this place out. It won’t disappoint!

Fantastic experience: Awesome!!!! The workouts are tough but the incredible staff motivate and guide you to achieve results you wouldn’t have thought possible. F45 TCR is simply the best - not just for the fitness - the guys there can also guide you on diet, health, lifestyle - and the TCR community offers so much fun too!

Fantastic experience: More than just a gym. The best F45 I’ve been too. No matter your goals these guys know their stuff, always there to help with technique to ensure you get the most out of your session and don’t get injured. Covid procedures are outstanding, especially compared to other mainstream gyms. Sessions online during lockdown with lots of banter to ensure everyone gets that and work out from laughing.

Fantastic experience: This is by far the best gym I've ever trained in my life. First of all, they have introduced the fitness/sport/ wellbeing in my life as a part of me that now I cannot live without. All the trainers are AMAZING! Felt very supported and welcomed since the first day I joined. Always pushing you and giving you all the motivation to become the best version of yourself. Never thought that I would be able to do all the things that I've been achieving with them! The best? ALL OF IT! The classes, trainers, the community (which now are a family) ...I cannot conceive a week without going to F45! Best decision I 've ever made!

Fantastic experience: F45 has really helped me get control of my life. Its helped me lose weight but also find a renewed confidence in me as a person. The trainers are unreal, very motivating and really get the best out of you in every session. The training is varied and there is always something new in the sessions to keep things fresh which I love. There is also a real sense of a community about the place too, its so welcoming and it's designed for any ability, so even if you're just starting out I'd say give it a go!

Fantastic experience: These guys are THE BEST! I joined their workouts during lockdown having never met them or been in to an F45 gym, however I was welcomed as if I was a long time member! An unbelievably inclusive and friendly team, they make you feel part of the family from day one. The workouts are incredible, if a little insane, and EVERY muscle is worked during these sessions! If you want to get in shape, be part of a community and laugh A LOT along the way, then sign up! You won't regret it. Thanks guys, you are utter legends and I am grateful that you have gotten me through lockdown!

Fantastic experience: If you’re looking for great workouts and even better company then this is the place! I’ve never been in better shape than I have been since joining in 2019 and it’s thanks to the team here (special shout out to Lou, Tom, Amy, Mike and AJ). Would recommend to anyone who loves a good workout sesh!

Fantastic experience: F45 TCR is hands down THE BEST. The team is incredibly kind, welcoming, and not to mention, amazing trainers. They go above and beyond to make sure that you have the best workout and experience in their gym. It truly is a little community, and the support they gave to members during the pandemic showed just how much they love and care about us. Won't go anywhere else for a workout!!

Fantastic experience: I literally don’t have the words to describe how awesome this place is! The workouts change all the time and if you like your training to be extra spicy this is the gym for you. Plus Amy, Mike, Tom, Lou and AJ are the most amazing trainers in all of London and will inspire you to be your absolute best. There’s an amazing community waiting for you in this basement in Tottenham Court Road so don’t wait and register for one of the classes ASAP

Fantastic experience: I never thought I would be the kind of person to set foot in a gym, least of all stick to it. I’ve been training with F45 TCR since April and I’m completely addicted. The trainers are amazing and so encouraging. I’ve never been to a session where they haven’t given 110%. I feel like they view every member as an individual, supporting their goals and giving us the encouragement and advice we need. They go the extra mile to create an incredible community, and everyone is so friendly and supportive of each other, regardless of their current levels of fitness. I’ve noticed so many positive changes in myself both physically and mentally. I genuinely feel happier and healthier than I have ever done in my life. If you’re curious about F45, you have to try it!

Fantastic experience: Run don't walk to train at F45 TCR! There are a lot of F45s out there and while they're all good, not all are created equal. These guys really stand out - the best gym I've ever trained in, the trainers are so friendly, knowledgeable, FUN, and every workout gets you more addicted. I started out going a few times a week but I now can't imagine what my day would be like without a daily morning session. Thanks for making the gym fun, and the best part of my day

Fantastic experience: One of the best gyms in London by far! It was so welcoming straight from joining. The nice community & trainers are what make it. No matter what fitness level the team really help and push you along the way. Highly recommend☺️

Fantastic experience: Hands down F45 TCR is by far one of the best gym’s and has the best trainers in london! I have been to a few gyms over the years but the team Amy, Mike, Tom & Lou are incredible, they instantly make you feel comfortable (especially as i started out unfit), they not only take the time to understand your training needs they push you to reach your goals. The community they have built is amazing and everyone is welcoming which is motivating in itself I would more than highly recommend ! Get down to a class and see !!

Fantastic experience: A team of absolute legends

Fantastic experience: I have been to a number of the F45 branches and this is by far the best. Great staff, great venue.. thanks guys!!

Fantastic experience: Great gym with great coaches! Fully recommend!!

Fantastic experience: Hard work but always fun and definitely worth it!

Fantastic experience: Love the TCR family, one of a kind in London!!

Fantastic experience: Hands down the best gym in London!! Amazing team and the best community ever

Fantastic experience: Super friendly staff and trainers. The atmosphere is great. Can’t recommend enough!

Fantastic experience: Amazing studio with amazing trainers. The best London has to offer when it comes to F45.

Fantastic experience: Fantastic work out for the end of the day!! Excellent trainers who will push you hard!

Fantastic experience: Everyone here is so nice and the workouts are hard. It's a great community!

Fantastic experience: Best HIIT workout in London. Great music, vibe and trainers! Be prepared to get SWEATYY!!

Fantastic experience: F45 TCR is a really safe place to work out with great trainers and workouts that test you everyday! ✌️

Fantastic experience: the best fitness studio in London and trust me I've tried them all :) friendly staff and great vibes all year round.

Fantastic experience: Could not recommend this gym enough, amazing workouts, lovely people and most of all so much fun! 2.5 years later I'm still here

Positive experience: Super friendly staff and members. Some of the policies are a bit different to other F45s e.g towels & the cancellation policy. However the staff are really helpful and upfront about this.

Fantastic experience: Honestly the best workouts and trainers in London! Life changing results and most importantly its maintainable in your day to day lives! XX

Fantastic experience: Unreal workout and the staff is super friendly, helpful, and great to work with! Awesome facilities and you can see the progress after a few sessions!

Fantastic experience: So convenient location - short walk from Warren St and all the staff are really friendly and knowledgeable!

Fantastic experience: The most I’ve ever been motivated to work out. You will sweat A LOT but feel amazing. People are lovely and the shakes are ridiculously good

Fantastic experience: The friendliest gym ever! I love coming here and have never felt so motivated, especially with all the coaches being so supportive and encouraging of my goals.

Fantastic experience: The only place to work out. F45 quickly becomes an obsession and that’s in no small part down to the fantastic team at TCR and the community they’ve built. You will never come out of a class saying “that was easy...” and you will see tangible results within a matter of weeks!

Fantastic experience: Really great workouts that change all the time so you don't get bored. The trainers are all fun and encouraging, would highly recommend!