Calisthenics Basingstoke

Fantastic experience: Had my first Cali session and I absolutely loved it. Woj is a fantastic coach and incredibly knowledgeable, he makes you feel safe throughout which is brilliant as I was a bit nervous to start. Would highly recommend.

Fantastic experience: Incredible gym with some of the best coaches in the country! Love visiting - the community is super friendly and inclusive - would recommend anyone and everyone to train with these guys!

Fantastic experience: Great coaching from Woj and the sessions are always fun! Caters for beginners and pros alike.

Fantastic experience: I’ve been training in gyms for forty years mainly body building and I’ve been a qualified PT for thirty years. I started calisthenics about sixteen months ago, all self taught with a little help from YouTube and TikTok, I have now realised I need expert tuition and guidance to help me unlock the proper skills needed. After searching online for a calisthenics gym I discovered calisthenics Basingstoke, run by a guy named Woj he has to be the most knowledgeable friendly guy I’ve met, he has built up an incredible school attended by the most enthusiastic friendly people I’ve met in a long time. If you are thinking of trying this fast growing discipline this is definitely the place to go 5 star Neil Wilkinson

Fantastic experience: I consider myself extremely lucky to have come across strength redefined Basingstoke, and Woj. I wanted to learn some of the skills calisthenics offers so was trying to learn from apps and online content but was really struggling to make progress. It was all so vague and allot of people just showing off in their videos. Fortunately I found this place and since I’ve started coming regularly and have been coached by Woj my progress and knowledge have excelerated massively. Woj can break down every move/exercise/skill and go in to the technique to help you understand the right way to progress and give you a solid foundation to build on to gain the strength and understanding to achieve the calisthenics skills. To make it even better all the people that attend are super friendly and supportive too and a real mix of abilities so we all help each other out as well. Absolutely no ego’s in this group either. I can’t talk highly enough of Woj and strength redefined and recommend it everyone especially if you have an interest in body weight training.

Fantastic experience: Woj is amazing. First time and amazing time. Skilled trainers. Well organised schedule, clean changing room. Worth the price for your strength journey and goal

Fantastic experience: Really cool place to learn calisthenics, WOJ is knowledgeable and fun to be with, I had a great time there. I will definitely get back to them soon.

Fantastic experience: LEGENDS!!!! LOVEMORE!!!

Fantastic experience: Joining Calisthenics was probably best decision I have done for my future at this stage in life, regarding my wellbeing. Strength, mobility, better sleep, back pain gone…thanks to this place and especially to Woj who is a fantastic coach, with an amazing knowledge not just about callisthenics and gymnastics training but also regarding the musculoskeletal system, biomechanics or recovery from injury. A very diverse but very friendly bunch of people,some of them coming from tens of miles distance, I enjoy training with them so much that after one month I convinced my whole family to join the club. Thanks Woj and Calisthenics Basingstoke!

Fantastic experience: I've been coming here for a few months now, and just wanted to give the team a massive shout out, as they really are amazing. I'm not a sporty person and was dreading my first session, thinking it was going to be full of dudes with delicate egos, but it's not at all. It doesn't matter whether you're doing the easiest exercise or hardest, someone in the group will make sure to give you a (metaphorical) pat on the back, Woj is super patient and supportive, and the bit that reassured me I'd made the right decision during my first session? The ladies loo is full of deodorant, hairspray, and other bits a girl might need. This gym is not full of dudes with ego issues, it's super female (and male!) friendly and supportive. Couldn't ask for a better place to spend 4 hours a week (and yes, it's addictive and you will end up signing up for membership!).

Fantastic experience: Woj is very knowledgeable and a great coach. Everyone is also really welcoming and helpful. I would highly recommend coming here if you wanna build strength and learn some cool moves ‍♀️

Fantastic experience: I went here for the U.C.G (United Calisthenics Group) Meet up and i can honestly say it is the most fun i've had, during the weekend, for a while. I highly recommend any individuals pursuing calisthenics knowledge to go to this gym. Even if you're just trying to observe spectacle or chase body goals. You will not even come close to regretting it. *EDIT* BOOYYYY! Made it to the U.C.G meet-up on the 18th, 2020 and it was LIT DOUBLE THE SIZE, DOUBLE THE FUN! Lovin it!!! If you ain’t here, you’re definitely missing out! Ya ol’ couch potato

Fantastic experience: Simply the best place in town. Callisthenics Basingstoke has all the right equipment plus a Super man in Wol to teach you.

Fantastic experience: I've have always have an amazing time at calisthenics with wojtek. His knowledge and super friendly team makes this place special. As a coach myself I would highly recommend woj as person that will help you develop your skills further if you are advanced or start your journey if you are interested in joining amazing calisthenics community.

Fantastic experience: Just had the most incredible day at the Calisthenics (Strength Redefined) Basingstoke gym. The atmosphere in this place is inspiring. Whether you have just started training or have been training for some years there is a great deal you can learn from Woj the Calisthenics coach. It could be fundamentals, advanced statics or tips to be live a healthier and happier lifestyle. There is an endless amount of knowledge for you to tap into and Woj will always be happy to help. So if you are based in Basingstoke or planning to visit soon then make sure to check out the gym.

Fantastic experience: Calisthenics is no longer a niche sport/discipline and represents a good solution for people who want to train the entire body without getting bored, since it combines general and specific strength, endurance and skills. Calisthenics can be done by everyone because for each exercise there are different levels/progressions according to the level of strength, mobility and experience. Last year I found a few videos on YouTube about Calisthenics that caught my attention, so decided to sign in Calisthenics Basingstoke. Am happy with my choice and the coach Woj does care about your improvements and technique, that is essential in order to avoid injuries and to make quick progress. At beginning it's easier to achieve great gains, but as time goes by you can improve in any case if you train well and are able to overcome your mental limits. ...so if you want to discover the HUGE potential of the bodyweight training to get fit [and to impress people, why not?! :)] Calisthenics Basingstoke is probably what you were looking for. :)

Fantastic experience: I’ve been going to Basingstoke Calisthenics for about 9 months now under the tutelage of Woj. What a great experience it has been. Woj is a very capable and knowledgable guy who communicates really well. He can answer any questions or concerns you have about training and recovery that make it easy to understand and the progress I’ve made has been really satisfying. There’s a good ,friendly atmosphere in the gym with everyone being made to feel welcome regardless of experience or ability. If your interested in challenging yourself with this type of training I can’t recommend Woj or Basingstoke Calisthenics highly enough. Great guy. Great place.

Fantastic experience: I recently started training with WOJ from basingstoke calisthenics. It has already changed the game in me achieving some of the goals I have been working towards. WOJ's knowledge and expert coaching is superb. Can only say good things about my experience here. Highly recommended for anyone that is looking to start calisthenics or looking for an alternative to gain functional strength and mobility.

Fantastic experience: Went there for the event today which was mad, organized by Wojciech but the place itself and atmosphere is definitely worth visiting if you want to change yourself and get a better lifestyle, an amazing coach that will also take you and your fitness goals to the table making realtiy