Kaizen Strength Personal Training Gym

Fantastic experience: It’s been shy of year that I have been with a Kaizen taking PT sessions with Zoe. Focus, form and perform feel like key mantras when working with Zoe. Ask my back and left shoulder they will tell you Zoe is killing them with correct form don’t ask my feet they are still trying to run away from her strictness re form!

Fantastic experience: I can't recommend Kaizen enough. Their 30 day trial is a great way to get a feel for the gym, and you'll be completely supported along the way. Since joining Kaizen a year ago, my goals have changed in that I no longer really care about losing weight, but rather have such a focus on how I feel - happier, healthier and stronger. This is completely down to the Kaizen coaches. The gym has developed a real sense of community, where everyone genuinely supports each other. If you are looking for a sustainable lifestyle change, with a gym that will help you enjoy the journey, rather than look to the final destination, then give this place a go. You won't regret it!

Fantastic experience: From joining Kaizen in May 2017 I have seen a dramatic change in both my body and training. I am able to set training goals and actually meet them with the support from the coaches. Going to the gym was always a chore but now I actually look forward to going. Unlike other gyms the members are like a big family, everybody supports each other and loves seeing others succeed in their goals.

Fantastic experience: Started my 30 day trial in June and joined up to be a member once it was over! Really enjoy the sessions and never feel like I'm watching the clock and feeling like the hour is dragging! Coaches are really helpful both with training and diet advice.. Super friendly place, with no posing or judgement!

Fantastic experience: Started with Kaizen at the beginning of June taking advantage of the months trial. After the trial ended I immediately signed on for another year. Cant recommend this place enough. Top class coaches and top class advice and guidance.

Fantastic experience: 100% of the best gyms u can go to

Fantastic experience: Great gym, great staff and it's fun. Never a boring session.