Information about F45 Ashtead

13 The St
KT21 2AD, Ashtead
+447494209290

Opening hours

  • sunday: (closed)
  • monday: 5:30-10:30, 12:30-13:30, 17:30-19:30
  • tuesday: 5:30-10:30, 12:30-13:30, 17:30-19:30
  • wednesday: 5:30-10:30, 12:30-13:30, 17:30-19:30
  • thursday: 5:30-10:30, 12:30-13:30, 17:30-19:30
  • friday: 5:30-10:30, 12:30-13:30
  • saturday: 6h-10h
A friendly local fitness studio, providing the hugely successful F45 Training system - Functional 45 minute sessions of high intensity interval training in a circuit format - Experience 1 to 1 Personal Training in a vibrant group environment that really gets results.

Our comment from FitFit UK about F45 Ashtead:

F45 Ashtead is an exceptional gym that stands out for its cleanliness, welcoming atmosphere, and a sense of community that makes every member feel at home. The owner, Phil, is dedicated to maintaining the gym with new equipment and a well-kept facility. The knowledgeable trainers are always on hand, offering personal attention and support during workouts.

Clients appreciate the variety of classes that cater to all fitness levels, making it easy for everyone to find a suitable workout. The sessions are engaging and change frequently, ensuring that routines remain fresh and challenging. Members feel encouraged by the friendly environment and the camaraderie among fellow gym-goers.

While some users have noted the high demand for classes, the overall experience at F45 Ashtead is overwhelmingly positive. Many members report feeling fitter, stronger, and more confident, with multiple testimonials highlighting life-changing transformations thanks to the support and structure provided by the gym.

  • Brilliant gym environment with friendly and knowledgeable staff.
  • Excellent variety of classes suitable for all fitness levels.
  • Spotless facilities and top-notch equipment.
  • A strong sense of community among members.
  • Owner Phil ensures personalized care and support for all clients.

Overall, F45 Ashtead is highly recommended as a place not just for fitness, but for personal growth and connection.

Services, Machines and Guided Classes

Fit
Training
Tea
Personal Training
Functional
Interval

F45 Ashtead: Opinions

5/5 (46 Opinions)
Philip Etheridge 11 months ago

Fantastic experience: Brilliant gym! 5* Phil, the owner, keeps the gym maintained incredibly, regularly updating & purchasing new equipment. The coaches are really knowledgeable & always on hand to assist when I’ve had an injury! There is a brilliant rapport between all clients, feels like I’ve been a member for years! 100% recommend!

D.O.B F1tness 11 months ago

Fantastic experience: F45 Ashstead is defo one of the best places I have worked as a personal trainer, I love the area, the members, the studio and most of all my work colleges. The studio is the nicest, cleanest and well looked after studio. The owner Phil is the easiest and best owner to work for I couldn't have asked for a better place to coach.

Ann Mickle 11 months ago

Fantastic experience: Brilliant gym - awesome classes and great atmosphere generated by the owner Phil and the super trainers. Got me in great shape for doing Hyrox too. It is SUCH a friendly gym as well and good vibes from other gym members. Can’t recommend highly enough.

Elena Parker 11 months ago

Fantastic experience: F45 Ashtead is one of my favourite places to be! It’s welcoming, fun, super clean and so easy to make a class with the amount that run each day. All the trainers are fantastic and push you to get the best out of each workout. Cannot recommend this place enough

Steve Harrington 11 months ago

Fantastic experience: First gym or training set up I’ve stuck with since giving up regular team sport due to family commitments. A great space to train with excellent classes and really flexible timings, particularly the early class start times to suit those who want to train before work!

Hannah Devereux 11 months ago

Fantastic experience: Always a warm welcome, classes that challenge everyone at all levels of fitness and a great community. And spotless!

mark barnfather 11 months ago

Fantastic experience: It changed my life, fittest I’ve been in 20 years. Great people, great atmosphere - highly recommend it.

Ella Kenny 11 months ago

Fantastic experience: LOVE F45 Ashtead. Everyone is so welcoming and its a great community. The workouts are suitable for all levels of fitness and super easy to follow. The gym itself is a lovely large space and probably the cleanest one I've ever been in! Highly recommend

James Boardman 11 months ago

Fantastic experience: Awesome place where everyone makes you feel so welcome. Such a warm environment with trainers who are really focused on increasing your fitness levels. Would highly recommend to anyone and everyone.

Rob Nicholls 11 months ago

Fantastic experience: The best F45 I have trained at!! Phil and the team are great, it's an awesome workout no matter your level, plus you get to do it with a great bunch of people, can't recommend it enough.

Gareth Jones 11 months ago

Fantastic experience: F45 is a different challenge every day. The routines are cleverly designed so that a workout delivers more than the sum of each exercise. This happens as a result of the environment and the coaches and Ashtead’s studio is one of the best.

Alex Haxton 11 months ago

Fantastic experience: F45 Ashtead has transformed my life! I feel more confident and I’m fitter and stronger than I’ve ever been. It is a real community and I look forward to it everyday

D A 1 year ago

Fantastic experience: Great f45 with loads of space, equipment and excellent instructors. Phil and his team makes everyone very welcome.

bulelwa Mfakadolo 1 year ago

Fantastic experience: I have been a member for over a year now, I am feeling better and stronger. I joined this gym after gaining so much weight due stress eating . I have lost a good amount weight since then and feel much stronger so much so I climbed Mt Kilimanjaro in October and made it to top thanks to the strength training from F45. I still have a way to go but I am grateful to Phil and his team for their kindness and encouragement on every session. It’s the best place for endorphin release it just takes 45 minutes per session and you are buzzing for the next 24 hours.

Andy Burge 1 year ago

Fantastic experience: Fantastic!! Quick and efficient cardio and strength based workouts put into 45 minutes. Phil and his team are incredibly welcoming and encouraging and the Workouts change often so you don't get bored.

Shelley Ormerod 1 year ago

Fantastic experience: Great workout. Friendly and approachable trainers, great alternative if you don’t fancy a gym membership.

Kate Berry 1 year ago

Fantastic experience: Fantastic place to workout. Quick and efficient cardio and strength based workouts put into 45 minutes. Workouts change often so you don't get bored. Phil and his team are very welcoming and encouraging. I am very happy to recommend!

Adam Edser 2 years ago

Fantastic experience: Great group of people, Phil and the team really made us feel welcome!

Ricambio LTD 2 years ago

Fantastic experience: Phil and the team consistently provide a clean, positive and friendly environment to workout. The workouts themselves are varied and push you no matter what level you aim to achieve or goals you have. All in all I would highly recommend if you are looking for a non intimidating friendly environment to workout.

Simon Owen 2 years ago

Fantastic experience: F45 Ashtead really is fantastic for anyone of any size, fitness, or experience! A great place to improve your physical and mental health! Varied classes with lots of different exercises and equipment. Good mixture of cardio, resistance and hybrid workouts! Friendly, supportive, encouraging trainers! A really great group of people also training too. No egos or bravado! Everyone there to improve from whatever your start point.

Lauren Hogan 2 years ago

Fantastic experience: A fanatic gym with a lovely community feel. All members of staff are helpful and bring their own personalities to the gym floor. Phil really makes the effort to get to know all of his members. Avery welcoming atmosphere, making working out a lot of fun!

Maduraa Yoharajan 2 years ago

Fantastic experience: I’ve been a member here for 3 years now and honestly one of the best decisions I’ve made! I used to feel overwhelmed walking into the gym but this is like no other-such personalised care and support with the lovely coaches always guiding you and encouraging you to push yourselves further. The workouts are great fun and very efficient! Would 100% recommend! Madz

Ella Harvey 2 years ago

Fantastic experience: I would give this gym a million stars if I could! Amazing workouts for all levels of fitness and highly professional, knowledgable and fun coaches alway motivating everyone to workout to the best of their abilities. I highly recommend.

Beth Hutchings 2 years ago

Fantastic experience: This is the first place I have felt at home at exercising. It’s is an amazing place, the workouts are great, staff friendly and it has changed my approach to exercising. I look forward to every session.

Michael Hall 2 years ago

Fantastic experience: Great place to train - a v friendly and welcoming atmosphere. Super instruction and encouragement from Phil and all the team. Suitable for all ages and levels!

Wendy Leskin 2 years ago

Fantastic experience: My go to place for physical and mental health. Great fun, inclusive, friendly and a fabulous work out for everyone from the novice to the exercise fanatic. Also fastidiously clean!

Jonathan Mackie 2 years ago

Fantastic experience: Enjoyable classes, fantastic atmosphere thanks to Phil and his staff. Signing up was one of the best things I’ve done.

L Johnson 2 years ago

Fantastic experience: Could not recommend more!! The team is so knowledgeable, welcoming and motivating. I am the fittest I’ve ever been thanks to F45 Ashtead :-)

julietmichael 2 years ago

Fantastic experience: Great atmosphere and friendly welcome. Everyone is very encouraging no matter your fitness.

Claire Paisley 2 years ago

Fantastic experience: Down to earth, challenging, zero pretension, helpful and varied with a cheeky sense of humour thrown in from members as well as trainers :)

Mark Tooke 2 years ago

Fantastic experience: This is far and away the best gym I have ever trained at, spotlessly clean and very well equipped. Led by Phil, the instructors are supportive and give training and nutrition advice that is realistic, relevant and relatable to normal life. Members are friendly and encouraging - this is one gym habit that draws you in and makes itself hard to break!

Paul Woods 2 years ago

Fantastic experience: I love F45 Ashstead. Phil and his team are professional, friendly and fun. My initial contact was with Louise, who was patient and covered every detail, helping to choose my initial sessions and putting me at ease. I felt welcome from the moment I stepped through the door. The gym is spotless, with hand sanitiser stations throughout the gym. I am a complete beginner to working out and what I find particularly helpful is you pretty much have a personal trainer at all times. This support helps perfect each exercise. I initially said I would attend twice a week, however I have found myself attending 5 times a week; simply due to the fun I have as well as the encouragement and support the staff provide. In addition. membership offers access to the F45 app with daily meal plans should you want to go all out.

Laura A 2 years ago

Fantastic experience: By far the best gym in Surrey or even England & the cleanest gym in the world for sure!!!! The team are very helpful and motivating, they do make you feel like you are a part of a family. F45 Ashtead truly changed my life for better! If you want to get fit whilst having fun - look no further! Could not recommend enough!

laura reece 2 years ago

Fantastic experience: F45 Ashtead is an amazing gym with incredible members. The gym is in fantastic condition with state of the art equipment and weights, it has everything you need to get the best out of your workout. The classes are always varied which I love. So if you’re looking for a community of people who are friendly and staff who want to help you achieve your fitness goals, this is the place to go!

Vicky Burgess 2 years ago

Fantastic experience: Such a great place to work out. Super friendly and welcoming with varied workouts that always feel fresh and not repetitive, plus a great team that push you just the right amount. All the best equipment, always clean and always great fun. Highly recommend.

Lawrence Hughes-Morris 2 years ago

Fantastic experience: F45 Ashtead is by far the best gym I have ever been too. Phil and the team make sure you feel welcome from the get-go. They are attentive during and after the sessions, and very knowledgeable and helpful. Phil and his team went above and beyond during lockdown, making sure all the members were safe and healthy.  Putting on amazing online sessions, as well as keeping everyone's spirits up. And in times like these, F45 Ashtead is the cleanest gym I have ever trained in. Phil and the team are meticulous with cleaning and sanitising all the equipment. I cannot recommend F45 Ashtead enough

David Goodings 2 years ago

Fantastic experience: If you're thinking about giving it a go, don't even hesitate! I can't speak more highly of F45 Ashtead... it's just the best place. Phil and the team are so friendly, making you feel instantly welcome. The coaches guide you through the work out's and help you achieve your fitness goals. It has a real community vibe to it, with all the members getting to know each other and having a good laugh.

Famous J 3 years ago

Fantastic experience: First session at this Ashtead location and can say it’s better than any other one I’ve been too!! You will not be disappointed if you try this!! Amazing workout and amazing service provided by the team! Thank you I will see you Saturday :)

Herve Man 4 years ago

Fantastic experience: Great concept, great people, nice facilities! Try it!

Lorna's Style 4 years ago

Fantastic experience: Great gym and great environment to train in

Chris Stuart 4 years ago

Positive experience: Great atmosphere and professional attention.

Rachel Oliver 4 years ago

Fantastic experience: I love F45 Ashtead, so glad I joined. Phil has done an amazing job with the set up to manage the COVID rules/restrictions. I feel very safe in the classes & would recommend to everyone.

Gosia Szczepanska 4 years ago

Fantastic experience: Great atmosphere, fantastic trainers. I never thought I would find a place that will get me out of bed and exercising 4-5 times a week! Highly recommended.

Dillan 5 years ago

Fantastic experience: This is my local fitness centre. The staff are awesome!

Abby Flatley 6 years ago

Fantastic experience: Love this place ! Been going everyday it’s so fun and tough but addictive! Staff are all very welcoming keep up the good work x

Andrew Dunne 6 years ago

Fantastic experience: Simply the best group training sessions I’ve ever had. Really slick studio in a great location, I can’t recommend F45 Ashtead enough. I’ve met some really nice members and the trainers have been excellent. One of the best things are the huge variety in classes, where you never do the same class twice. I love this place!

Leave your opinion about F45 Ashtead:

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F45 Ashtead appears in the following listings:

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