BLASTFit

Fantastic experience: I made great progress with Matt in the time I was at Blast. He is friendly and motivational whilst being able to really put you through your paces. The group PT classes are fun and welcoming. I not only got fitter, stronger and lost weight but my confidence in using weights and my technique improved greatly too. I would highly recommend signing up to Blast if you are looking for a change to your workout routine!

Fantastic experience: Outstanding trainers

Fantastic experience: Blastfit is amazing, I’ve been having 1:1 personal training sessions with Matt, he is every thorough and caring making sure that everything i am doing is done correctly to prevent injury and keeps a record of everything to track improvements. I’ve also been attending group classes; strength & conditioning and boxing, both have helped me tremendously to keep fit. Classes are fun and engaging which helps to push you further. Not only are the coaches fantastic but also the other members are great to work with; creating a wonderful environment to workout. Highly recommend!

Fantastic experience: I have been attending group PT sessions with Matt at BLAST for 6 months now, and he's been instrumental in getting me to the strongest and fittest state I've ever been in. Stumbled across BLAST whilst looking for nearby gyms on Google maps in the classic 'it's the new year, time to get fit' headspace, and I'm incredibly thankful that I did. Getting into a fitness routine has always been a struggle for myself, with lots of money sunk into barely used gym memberships. The direction and encouragement of Matt (and the other excellent trainers at BLAST) has completely changed my mindset to exercise, and I genuinely look forward to every session - even when it's one of Matt's 'hero' workouts that can seem pretty intimidating at the outset, but leaves me with a genuine sense of accomplishment at the end. The group nature of the sessions makes it affordable and I don't feel like I'm missing anything from not having a dedicated 1-to-1 PT, indeed the presence and encouragement of all the other friendly members only helps to make the sessions more enjoyable and push myself further. Matt is always sensitive and adapts the workouts as necessary to any issues, where previously I might use a muscle strain as an excuse for myself to stop exercising for a week, he's able to guide me through the right way of rehabbing and preventing further injury. Would recommend BLASTFit to anyone without hesitation!

Fantastic experience: Absolutely loving working out at BLAST! Matt is an amazing coach and PT, the classes are fun and engaging and the results speak for themselves. Well equipped studio for boxing & full body workouts. Thanks Matt and the BLAST team for the great sessions

Fantastic experience: So happy to have found such an amazing place, so friendly and inspiring with a bespoke approach. Each session is challenging and rewarding, the way Matt and team record stats and progress is great too as you see improvements at each session, expect to sweat but feel super after!

Fantastic experience: Highly recommend Matt and the team , the workouts are targeted and really enjoyable , with measured progress , always a challenge with amazing results , Matt offers a friendly atmosphere where training is fun , for everyone at any level ! Thanks so much !

Fantastic experience: Great coaches and facilities!

Fantastic experience: Amazing training, community and coach Matt. Great prices and I am very very happy I joined.

Fantastic experience: Brilliant trainer and everything you could wish for in a trainer. Very focused, driven by goals but also incredibly friendly and personable

Fantastic experience: Been having a great experience personal training with Matt. Very varied workouts, monthly retesting to review performance and development. In the last month I lost 3 inches around my waist, plus saw some great gains on my endurance and strength. Would most definitely recommend.

Fantastic experience: I never thought I would enjoy going to gym three times a week! The staff is amazing, helpful, respectful, knowledgeable. Very cool vibe! Its sooo diff to those big chain gyms. Here you get very personalized approach from people that spend their life learning about fitness. You can tell the difference! Worth every penny :)

Fantastic experience: Welcoming space with great workouts

Fantastic experience: Top club some great coaches Matt and John good knowledge and lovely people.

Fantastic experience: Very good atmosphere and excellent coaches, i highly recommend it to every one.

Fantastic experience: Great gym and community, 100% would recommend. Always a great workout.

Fantastic experience: Group classes are really fun! Coaches are outstanding!

Fantastic experience: Fun, fun, fun! A friendly, inspiring and talented boxing team. Matt, Kiki, Oscar and Karim are totally mind, body and soul orientated -- which is great if your want to reach your best self. There are regular social events and the opportunity to attend or get involved in competitive boxing. The complete package! We all motivate, encourage and support one another. Joining up is the best decision I've made in ages. A must try for improved health, fitness, strength, weight loss and happiness! All to cool funky music. Much better than gyms, zumba, pilates and all that other rudimentary stuff. Kx

Fantastic experience: Very nice compact, clean and well facilitated gym. Catering for all levels. Great workout without being taxing or repressive. In other words, hard but fun and enjoyable Very good, rounded group classes too. Reasonably priced

Fantastic experience: Amazing sessions. Matt is a great trainer, very attentive! You will sweat a lot and have a great work out!!

Fantastic experience: Great focused training environment. Professional knowledgeable coaches. I'd recommend this to anyone who wants an active way to build their fitness. The boxing element keeps it interesting too.

Fantastic experience: Blast is always a great atmosphere, and matt is a great coach. Then other clientele are really nice, the workouts are exceptional

Fantastic experience: Been a member for 5 months. I’m really enjoying the group classes and the body transformation. I would recommend it to anyone looking to get in shape and have fun doing so.

Fantastic experience: Love this place and the team! I'd been trying to find a good boxing gym in West London for ages that was good, affordable and convenient and BLAST Fit exceeds all expectations. Matt, Karim and the team are all so friendly, welcoming and motivating and I've even recently learned of the social opportunities outside of the boxing classes which are just further proof of the real community vibe here. They made me feel at ease instantly and are so accommodating! The other people who are part of the gym are all lovely too which really helps. As someone who had been doing boxfit type classes at other overpriced places in Central London, this place is so much more value for money and actually puts an emphasis on ensuring you learn proper technique as well which is what I was after!

Fantastic experience: I joined Blast in January, to help me prepare for the London Marathon. I am no athlete by any stretch of the imagination, but i'm seeing real gains already. I love being part of the group too, and you get to meet lovely people, and make genuine friends who all motivate each other. I'd highly recommend Blast to anyone - Matt is excellent and makes a tailor made programme for you and every session is different.

Fantastic experience: Highly recommend Blast fitness! I’ve been training with Matt for just over 2 months and seen fantastic results. The sessions are never dull and the hour flies by. Expect to leave dripping in sweat but feeling stronger!

Fantastic experience: The BLAST Fit team is amazing. Very knowledgeable and they really care about your fitness journey. I would recommend it to anyone and everyone as you really see the results!

Fantastic experience: Been here since Oct 2022. Fantastic sessions, atmosphere and fun. Matt and his team are great trainers, and most of all, the results are showing. Highly recommend to anyone wanting results.

Fantastic experience: Done a few sessions so far and I am pleased with the training and progress. The class atmosphere is very welcoming and open to all levels. It’s all about training to become stronger, fitter, better; not just slimmer or more muscly.And Matt is excellent trainer.

Fantastic experience: Whenever I see an ad for a QUICK solution to fitness and/or weight loss, I wish I could reach out to all the people who are tempted to try, and say: Fitness is not something you can do once (or twice, or for a couple of weeks), get results and walk away. We have only one body in life, and it ages with time (I know, newsflash ! ), so we need to maintain it to keep it for longer. Maintenance includes healthy food, hydration and fitness. Fitness is an ongoing process, whether you like it or not, and you will only get results if you make it part of your routine. So why this long introduction to a review? I needed to share my view on fitness before writing about how Blast Fit helped me and my body (2 different entities that do not always agree) back on the Fitness path. To get there I needed to find a balance of motivation, reaching goals, pain, and let's be honest, affordability. I had tried PT before and if we leave aside the cost (I can no longer afford it), the PT sessions Blast Fit offers are hybrid sessions of a maximum of 4 people. You get personal attention and feedback from the trainer, as well as motivation from the other people in the group, even though they are doing different exercises. Occasionally there is nobody else, so it is a truly personal training session. I find that while everyone is on a different fitness journey, we are together for one hour and it creates a friendly atmosphere which is very motivating. You decide on your overall goal, and the trainer helps break this down into achievable goals (in my case: do one proper press-up and tone up). About pain: well, you know the saying about gain, however these sessions are not about brutalising you. You get only about 5 minutes of cardio exercise (bike/skip/row), same for core (sit-ups etc), reaction, strength and balance, all with short rests in between. Again, all tailored to your personal goals. If you are a mother (or a father who attended birth), think about your labour length and pain, and imagine working-out pain to be about 5% for one hour. Does it sound so bad? I train first thing in the morning and I feel super energised for the rest of the day. Finally, affordability: as mentioned above, this is a very small class, so it keeps the PT element, at a fraction of the cost. The more sessions per week you buy, the cheaper they get. Oh, and I have yet to find a gym poser at Blast Fit, no room for those there...

Fantastic experience: Top place to train been here for a month or so now and really enjoy the sessions with Matt and Kiki who take the time to show how to improve and always encouraging to keep progressing. I highly recommend it to anyone who wants to do boxing or wants to exercise and stay fit. At the end of the day our trainers and classmates have become good friends.

Fantastic experience: I’ve been training with Matt and Blast Fit for over 3 months now and have really enjoyed the sessions. Each session is different, challenging and surprisingly enjoyable! I’ve seen some great results month on month, both physically (with a noticeable increase in my strength and cardio ability) and mentally. I have had PT sessions before, but really enjoy the exercises Matt gets us to do, especially the boxing, and having Matt as a trainer. I would definitely recommend Blast Fit. The classes are also great!

Fantastic experience: Professional staff good work out, I'm hooked BLAST

Fantastic experience: Had a great session with Matt! I wholeheartedly recommend that you try this out. The range of exercises available really put me through my paces and I was impressed by the measures in place to combat COVID.

Fantastic experience: I had a great session, the instructor pushed me to do more than I thought I could do and I felt rewarded for my hard work by the end of the session. I will definitely be booking another blast session!

Fantastic experience: Excellent Gym, with really top class coaching and facilities. Really fun boxing focussed approach to HIIT workouts

Fantastic experience: The gym has a good atmosphere and the staff friendly and knowledgeable.

Fantastic experience: Great HiiT class, worth a try. Will definitely be back!

Fantastic experience: I tots recommend Blastfit. Matt really makes you work which is ideal for me as I need that push. I thoroughly enjoy the Hiit classes which really get your heart rate up and your sweat glands working overtime , though I just glow, darling !. The variety of different types of exercises keep the classes interesting and the session is over before you know it.

Fantastic experience: Went here for the first time in July - best work out I have ever had. Matt the instructor was extremely helpful and professional but what I liked best is the way he pushed me to go that bit further - try It - believe me you will love it.

Fantastic experience: Matt is an excellent coach. He taught me how to box, from nothing, and I know that at Blast Fit Acton he'll help all sorts of people meet their fitness goals. I had my first BLAST today and it was wicked. First real fitness post CV19 lockdown and he managed to tailor it to be difficult whilst remaining achievable. Such a good setup. Give it a go.

Fantastic experience: Great set up, especially with the current circumstances. Matt always keeps you on your toes with new exercise circuits each week. Would definitely recommend if you are a beginner or if you don't like working out alone. Friendly atmosphere and I love coming here.

Fantastic experience: Great setup and love the variety of equipment available, especially the reaction light training. Feels like one on one training and Matt pushes you to the limits, which is great to see I can get the full intensity in my workout every time. Also, Glad to see the appropriate measure for Covid-19.