Bombers Physical Training

Fantastic experience: Great coach !!

Fantastic experience: Great gym, great equipment, and being open 24 hours is perfect. I had a holiday in Bigbury-On-Sea and was looking for a gym locally, this fit the bill perfectly! Shame I live so far away as I’d love a gym like this, with the community they have in my area. Booked a holiday again for next year so will be visiting again for sure!

Fantastic experience: Did my first yoga class today, absolutely brilliant! Becky was a lovely understanding and very helpful teacher/instructor! Definitely inspired to do some other classes!

Fantastic experience: Perfect for all abilities and ages. Confident and professional staff, enthusiastic to push you for whatever goal, from completing one push up or developing your Olympic lifting.

Fantastic experience: Marcus did great, simple instructions and lots of extra support

Fantastic experience: I decided to commit to a training session with Tom as I had seen friends who had gained fitness with his sessions. Since committing to fitness training I have gained strength, confidence, fitness and above all I am not shy at attending classes with other people. Tom ensures that your ability to improve is his focus. I just love every session. Thanks Tom. Jess has just finished giving me a sports massage. How amazing she is. Knowledge, technique, respect and above all the care she has invested in me. This sports massage facility that is being offered by Bombers is more than welcome. I feel so much better, more relaxed and revitalised.

Fantastic experience: Excellent session as always. Really good vibe in the class and great attentive coaching with personal feedback and advice.

Fantastic experience: Great gym and great fun. Very lucky to have this great gym on our doorstep. Jess is a great trainer. She is patient, ensures we are safe, motivates us and is one of the reasons why I attend this gym. When I struggle to do the work out but I am always made to feel included. One day I will be able to do a pull up. ( I made the last bit up!!!) Thank you

Fantastic experience: Marcus is very welcoming to each class I attend which has enabled me to feel comfortable and part of a group. Marcus explains the programme clearly and talks about how you can scale movements down (or up, depending on what you want to achieve!) He is encouraging and motivating throughout the session and will support/monitor your techniques, to keep you safe! Thanks Marcus!

Fantastic experience: I had a great conversation with Marcus ref potential training options. He gave me some valuable guidance, was very profession and very helpful.

Fantastic experience: Great session today.

Fantastic experience: Francis is a great coach, gentle but knows his stuff and keeps things light! (Not the weights!)

Fantastic experience: Tom invited me to take part in the class last minute as there was spaces left. At first I was a little apprehensive as I'd never done one before, soon after starting I felt very much at ease. Tom was brilliant at guiding me through the exercises, and the other members were all so friendly It really is a friendly little community down at Bombers and I'm glad to be a part of it!

Fantastic experience: I have been training with Nikki for a few months now and every single session has been both physically challenging and fun. I have really found the hints and tips she gives you have improved my confidence in many movements, whilst also taking away a lot of the aches and pains that I first saw her about. I would definitely recommend her to anyone.

Fantastic experience: Great team of instructors, expertly guide us all whether your 17 or 70, everyone is improving and loving it. Give it a go, you can make it as easy or as hard as you like

Fantastic experience: Bombers isn’t just a amazing gym it’s a amazing community..staff and training are 10/10 Would recommend to anyone wanting to start training. By following the “bombers blueprint “ my strength and fitness improved way faster then any other training I had ever done.. plus I was taught how to utilise all the equipment to maximise my workouts… Made many friends from all ages to All walks of life and will be forever grateful for the knowledge that was taught to me.

Fantastic experience: Bombers is an amazing gym with great facilities and incredibly friendly staff members that are welcoming and are always up for giving you useful advice/help. The classes are also really fun and good for learning new techniques which otherwise I wouldn’t have found

Fantastic experience: First class having just joined the gym so didn’t know what to expect. The exercises were varied and targeted the whole body. Each exercise was demonstrated. Felt good after and will definitely book in again.

Fantastic experience: Superb session thanks!

Fantastic experience: It was brilliant. Francis explains everything so clearly and calmly. Thank you Francis!

Fantastic experience: Brilliant gym, really welcoming and friendly team, excellent facilities and a great vibe all round.

Fantastic experience: Nikki was really helpful in the rehab of a knee injury and have recommended to others. Thank you!

Fantastic experience: This is a friendly non judgemental rehabilitation session for those who acknowledge they need some remedial support. Don't be worried. Join.

Fantastic experience: Before joining Bombers I suffered from occasional discomfort in my lower back and knees. Working with Marcus on the hybrid strength and conditioning programme has fixed those problems and I have felt the benefits of my improved level of fitness. Thankyou to the whole Bombers team!

Fantastic experience: Another outstanding class taken by Marcus at BombersPT this morning that kept us all on the go and working hard to counteract the post-Christmas motivation dip. He coached us through a high pace sequence of a few carefully selected exercises balancing strength and cardio training. #knowledge #inspiring #leadership #sign up for more

Fantastic experience: Marcus is so supportive and encouraging! Very observant when checking form and helping with any questions. Thanks Marcus!

Fantastic experience: Best gym I’ve been to, run by the best people who practice what they preach.

Fantastic experience: Great attention to detail, precise instructions. Jess always takes care that you are doing a movement correctly to prevent injury and maximise impact. Very skilled, patient and kind.

Fantastic experience: Nikki will get the utmost out of you without you realising it. The class was functional with some serious cardio and finished with some weights. Since doing these classes, I don't hurt anymore! I am a lot fitter and robust than I was 12 months ago and I really love the sessions (which is a real achievement considering I'd not stepped foot in a gym since my teens) It isn't the same thing over and over again which keeps it interesting and more importantly, you keep trying! Would and have recommended this a million times over. Thank you!

Fantastic experience: Great facilities, friendly and knowledgeable staff. Ideal environment to improve health and fitness

Fantastic experience: The only gym that I have ever enjoyed going to, and that I have stayed with! Top place. Top people and top classes.

Fantastic experience: Bombers is a very encouraging gym with all staff helping you to get that bit better each time. It's so nice to come to a gym that thinks about the client and not just a payment coming in the door. Thank you

Fantastic experience: I had always been terrified of going to a gym, but when I reached a certain age and retired, I decided I needed to find somewhere to help me improve my strength and overall fitness. Bombers has surpassed all my expectations. Thank you so much to Tom, Marcus, Emily and Jess, for your kindness, help and guidance. I am completely addicted. I have thoroughly enjoyed my journey and am so sad to be leaving (due to a house move). I hoped for the improved fitness, but the improved mental health was an unexpected, huge bonus. Bombers is so friendly - and that’s coaches and the people who frequent the gym. Such a welcoming atmosphere. As I said to Tom and Marcus today, finding a new gym was going to be a bit like one’s first boyfriend, another gym was never going to be as good Thank you everyone Lyndy

Fantastic experience: Always great coaching & programming at Bombers. Love it, thank you!

Fantastic experience: Lovely gym, incredibly helpful owner and good tunes

Fantastic experience: lovely staff and quality modern equipment

Fantastic experience: Great gym, well equipped and perfect place to drop in for a work out

Fantastic experience: Jess is Brilliant - very attentive . Explains everything well and corrects position along the way .

Fantastic experience: wide range of classes, great equipment, and very friendly staff!

Fantastic experience: As someone who isn’t a fan of exercise I really enjoy the fundamental groups. You can work to your own level but also challenge yourself and Tom and Marcus are always supportive and encouraging. Would advise anyone to give it a go.

Fantastic experience: Excellent facilities, welcoming and a fantastic set up with a blend of group and individual opportunities to meet my goals. Nothing but a fantastic experience so far from a professional driven team led by Tom. Highly recommend this gym.

Fantastic experience: My wife and I both use the gym. It’s facilities, equipment and coaches are excellent. I do several of the classes myself and everyone is super friendly and welcoming, and the coaches always help you so you know what you are doing.

Fantastic experience: Great gym classes, supportive atmosphere, fab variety and suits everyone despite ability! My husband and I go 3/4 times a week and we don’t get bored of the classes as they are different every week. Highly recommend!

Fantastic experience: I have been attending classes since march and my confidence has grown. I previously didn’t really know what to do but through the coaches and classes I am now confident that I can keep making progress. There are also a huge range of classes and times that really help to fit in gym sessions to suit your lifestyle

Fantastic experience: Bombers is without a doubt the best gym I've used. Top class equipment and facilities. The support and guidance from staff strikes the perfect balance of unintrusive motivation and friendly professionalism.

Fantastic experience: The On-Ramp programme at Bombers has really allowed me to not only learn how to use the equipment, but why I should be using it, and what it does for my physicality. On-Ramp has given me an sorely needed education, so that when I go to a class or use the gym on my own I have confidence in what I am doin, how to track it on the WodUp app, and how to keep pushing myself. I would highly reccomend the On-Ramp programme to anyone who is looking to educate themselves on how to get the best out of a gym. I feel that I can now get the most out of every classes and solo session.

Fantastic experience: My first session tonight at Bombers. I really enjoyed it. Tom was so professional and helpful, he pitched it just right for me - the 45 minutes flew by! A great space to work out and I cannot wait for my next session. I would highly recommend a visit. Thank you Tom

Fantastic experience: Came for a Strength Fundamentals class yesterday. I really enjoyed it even if my legs are doing their best to disown me today. I was made to feel very welcome by Tom and the team and I would certainly recommend their approach to those who want to add some structure to their gym efforts and hopefully see some real and tangible results. The equipment is first class. I would avoid the aero bike as it is a killer or at least it was for my a middle aged man who had not been to the gym for a while. I will definitely be back.

Fantastic experience: After a few years of very little exercise, going to bombers is bringing back so much confidence and enjoyment for the gym again. Great classes and support, friendly team, relaxed inclusive atmosphere and great programmes to follow. Super happy to have this gym local to me and would recommend to anyone. Thanks bombers

Fantastic experience: I am new to BombersPt and have felt really welcomed from the start. I just finished my onboarding assessment with Tom, where my mobility, strength and cardio fitness were tested. It is great to see this thoroughness before getting into classes and using the equipment. For safety reasons and for setting those longer term goals.

Fantastic experience: I’ve been going to the gym for over 10 years in the Uk and in Dubai and this is hands down the best gym I’ve been to. I’ve made more progress in the last 6 months in Bombers and lifting heavier than I’ve ever done. This is down to the app/programs that supplement the gym class, along with Tom & Marcus (other the team) being available to help with any questions on form/training/etc. The 24/7 access is amazing as I have little ones so I can go to the gym whenever I can get some spare time. The Saturday morning class is brilliant for meeting new people and building a meaningful community!

Fantastic experience: What a spot. Came here as a non-member looking for a class that would give me an idea of what was on offer at Bombers. Tom and his team were incredibly welcoming, informative, and supportive during my time at the facility. It really is "more than a gym" and contains a community of friendly and dedicated people who are all there to meet their goals and support each other. 10/10 would recommend!

Fantastic experience: Great first session. Fun class, allows you to really push yourself. Welcoming and friendly atmosphere.

Fantastic experience: Great gym, very welcoming would definitely recommend to everyone

Fantastic experience: Amazing session, great facilities, and a very knowledgeable coach. Would highly recommend.

Fantastic experience: Such a welcoming friendly gym, Tom is super helpful and helps you learn your limits and how to improve and isnt pushy for memberships or anything but you’ll be hooked by the atmosphere and the smiles all round

Fantastic experience: Becky was upbeat, good at instructing the class and I found it an inclusive space where all were welcomed and were able to advance their own personal fitness goals in their own time.

Fantastic experience: Training with Tom at Bombers has been brilliant, especially for me prior to joining the Royal Marines. Both in the group sessions and one to ones, Tom has shared his military experience regarding fitness and helped improve my technique to become more efficient and maximise my output! (The tough beastings are useful preparation as well I’m sure!) Would highly recommend for anyone looking to join the military or other services requiring a level of fitness. Tom’s professionalism and knowledge in this area combined with the well developed programmes make Bombers the ideal place for any pre-military training!

Fantastic experience: I attended a yoga class this evening. It was so well laid out and looked beautiful and peaceful with fairy lights to set the mood. The attention to detail in the class was second to none, from oils to incense to equipment, everything was thought out and ran beautifully. The premises is clean and tidy and a pleasure to be in! I cannot wait for next week!!!

Fantastic experience: I had a sports massage with Emily this week which was absolutely wonderful. Emily was very interested in my issues and made a plan to try and resolve them. The massage was exactly what I needed and has helped immensely. Emily also gave me advice on stretches and guided me through how to move forward. Thank you Emily I will be back soon!

Fantastic experience: Lovely local gym with great trainers, equipment and classes. Friendly members - very inclusive. Really enjoying getting back into my fitness journey at Bombers.

Fantastic experience: Bombers is a great place to train, with super fun sessions and a lovely community. The instructors know their stuff and help tailor my exercises as I am coming back from injury. I recommend the sports massages too!

Fantastic experience: I have been having 1 to 1 PT sessions from Tom at Bombers for nearly a year and he has supported my training and goals throughout. For context I’m in my early 30’s with a good level of fitness and wanting to improve my strength and overall fitness. Tom is really approachable and has adapted each and every session to meet my needs and goal whilst also giving me training programmes to follow which challenge and motivate me. Tom’s extensive knowledge has helped me to learn how to train more effectively and this is an aspect that I really enjoy. The facilities at Bombers in Modbury are fantastic for all types of training from beginner to elite. It’s clean, functional and has a brilliant sound system for those difficult workouts! I can’t thank Tom enough for the enthusiasm, energy and well-thought out training programmes. The communication has always been quick and efficient and all the staff are welcoming and approachable. I would recommend Bombers for anyone and everyone!

Fantastic experience: Amazing experience, and a really friendly atmosphere. Tom is great and really explains and breaks everything down so you can understand your progression process. Everyone who comes in are really welcoming too, great for when your a beginner or new to the area. Love the facilities, easy to use and spacious. Definitely recommend.

Fantastic experience: No pressure first visit, trial class, and clear discussion about how bombers is focused on teaching people how to train (rather than just leaving them unguided). Really positive atmosphere, and not full of bodybuilders staring at themselves in a mirror. Would recommend!

Fantastic experience: For a bloke galloping past 50, this is definitely the place to help stop my body parts migrating south! As a first timer to Bombers, there was a very warm welcome and the instruction and guidance was great, and tuned to all abilities. Very flexible pricing structure to suit everyone’s hunger for exercise and endorphins. All age groups were working together. Definitely going again, and maybe one day I may achieve that triangular torso, but this time the right way up!

Fantastic experience: I joined Bombers about a year ago, keen to get back into exercise after having my second child. Everyone was so friendly and the classes are always varied and fun. I’m now the fittest I’ve ever been and thoroughly look forward to every class!

Fantastic experience: I signed up to rehab my shoulder after an injury. Jess was brilliant at targeting the sessions to build my shoulder back up and to work on broader goals. The variety and progression of the exercises kept me motivated and interested throughout the 12 sessions. She has a wonderful balance of encouragement and humour which really helped at the end of a long day to optimise what I got from each session. Thank you!

Fantastic experience: I purchased a weeks gym pass to Bombers to keep up training whilst I was on holiday. It is a fantastic facility with brand new equipment and flexible hours. Tom was so kind to let me use the gym and he was so helpful and enthusiastic to give me tips on how to use equipment. I will definitely be back soon!

Fantastic experience: Going back to a circuits session after a gap of 8 years and now being 60 I was pretty nervous for my first workout. I needn’t have been as Tom and Bombers were wonderful. The space is clean and the equipment all the latest technology. Tom was brilliant as a trainer and all the other participants were friendly and welcoming. I thoroughly enjoyed the session and would highly recommend anyone wanting to either get back into some cardio fitness or step up their goals to give fitness fundamentals a try - you may be a little stiff afterwards but the smile didn’t leave my face all day!

Fantastic experience: I have been attending classes for a few months now and would highly recommend BombersPT to anyone! The new facility at Palm Cross is fantastic, the instructors are knowledgeable, professional, patient and ensure that you are using the equipment safely and effectively. The classes are structured so that you can work to your own ability and everyone is so friendly and encouraging - there’s a real sense of community and I think the new facility is such an asset to Modbury. My only regret is that I didn’t join sooner!

Fantastic experience: Having not been to a gym or worked out at all for a while, I was extremely anxious. I booked a trial session and was instantly put at ease by Tom and the other members. I received guidance and words of encouragement from beginning to end. A great place to start back on my fitness journey!

Fantastic experience: After a free taster session I could tell that Bombers is a great place to train. Tom does really well at building a sense of community and friendly support in the classes. The facilities are really well looked after and it's great to pop to the beach after a session.

Fantastic experience: Myself and my partner joined Bombers a few weeks ago and we couldn’t be happier :) The team are so friendly and always on hand, ready to help and give advice. The gym itself is an amazing space and with the new extension, making it a 24hr accessible, it makes it easier for us to train as we work in hospitality and hours can sometimes be awkward. Mega happy here and would recommend to anyone, any age and ability.

Fantastic experience: Setting foot into Bombers I instantly felt comfortable. I was greeted with big smiles from everyone and noticed that there was all ages, levels and body shapes in the gym. All the trainers are kind, patient and encouraging. The gym itself is stocked with amazing equipment that is kept clean and safe. Without sounding too annoying I do look forward to each session.

Fantastic experience: I’ve been speaking to Tom for a while about coming along to the gym and doing strength work to supplement my swimming sessions at a local club. I finally bit the bullet and could not be happier with my decision. The instructors and fellow gym members couldn’t be more welcoming and friendly and you feel welcomed right from your first session. I spent years training at generic gyms in town and have done a lot of strength work previously. The difference with Bombers is Tom, Jess and Marcus will break down each movement and start you from what can only be described as a clean slate. This enables you to understand fully the correct form allowing you to move forward and lift heavier without the risk of injuries. I’m very happy with my decision to train at Bombers and I look forward to making gains in both my strength and swimming with their support and expertise.

Fantastic experience: Since moving to Modbury, I've done several group circuit classes and a yoga class at Bombers. I'm incredibly impressed by the quality of the sessions and the knowledge of the instructors. It's a very welcoming, friendly place and they cleverly plan the classes to cater for all ages and fitness levels. I'm a runner/cyclist/triathlete and the classes at Bombers are ideal for building strength and injury prevention. Highly recommend!

Fantastic experience: A fantastic space offering motivational classes & sessions with a real community feel. Bombers really offers something for everyone; whether you’re just starting out on your fitness journey or you’re an elite athlete!

Fantastic experience: Just had my first Zoom beginners fitness class with Bombers. It certainly got some parts of me moving that haven't moved for a while. All the instructions were clear and easy to understand with alternatives for people like me with a dodgy knee that means I can't jump. Equipment needed can be provided by Bombers if you don't have your own. Overall a very enjoyable class and I'll be back for more.

Fantastic experience: I've been going to Bombers Bootcamps for over a year now, and still find them fun, motivational and engaging - it's the longest I've ever stuck at an exercise for! Both Tom and Rachel are highly professional and know how much to push each person, and how to adapt each exercise for different needs/abilities. For people that are new to exercise, previously I have found that classes can be a bit intimidating, but that's not the case at all with Bombers Bootcamps :)

Fantastic experience: Good challenging sessions with Tom, loving it.

Fantastic experience: Great fun first session.

Fantastic experience: Really good sessions, well balanced and thought out circuits suitable for all ages and abilities

Fantastic experience: Tom clearly knew his stuff, was friendly and informative, and made the class fun.

Fantastic experience: Did Boxercise at the Modbury memorial hall. It was great fun and hard work.

Fantastic experience: My first ever stretch class and thoroughly enjoyed it. Time for myself well spent.

Fantastic experience: Great interactive session for all levels and ages. Great to have such a dynamic, fun yet effective training session to attend in Modbury.

Fantastic experience: Tom's sessions are great. My fitness has improved. The sessions are fun and friendly and you can go at your own pace.

Fantastic experience: I am in my 50’s trying to enhance my fitness for a personal goal I have in September, the Boot Camp is well thought out, encouraging yet testing, very well run and enthusiastically delivered, definitely the best in South Devon - Sue Sturton , Holbeton

Fantastic experience: Recommended by my mother-in-law. Booked my first session back in Aug 2019 and never looked back. Tom is very professional. Everyone is very friendly and welcoming. Give it a try...

Fantastic experience: I love this class. The instructor is a clear, calm, gentle communicator. Every exercise feels beneficial. Rachel ( instructor) invited questions at the end of the class and after chatting through discomfort over a particular stretch she gave me specific exercises to suit my needs and before and after I do other exercise. I highly recommend this class, whatever level of flexibility and strength you have, but particularly if you feel vague discomfort and stress in the body. It would complement more vigorous exercise or stand alone as a form of exercise.

Fantastic experience: ive been going with my mum for 2 weeks on Bigbury Beach Friday sessions, being the youngest there. i love the motivational and encouraging atmosphere and feel very welcomed and supported. its a brilliant mix of cardio and exercises that work every part of your body ; it is also helpful that Tom and Rachel give options of intensity levels for different workouts so that the sessions are accessible to all ability levels. building on this , everyone is very friendly and the environment is unmatchable. - Amy Thorp

Fantastic experience: Tom’s sessions are great. Tom is very knowledgeable and takes a professional approach to his work. The sessions can be as hard as you make them.....however Tom will push you to help you get the most out of his sessions. Lots of variety based on different levels of fitness with fun and mixed warm ups which get the heart rate pumping ready for the main session ahead. Very welcoming and friendly. Highly recommend

Fantastic experience: I was super impressed by bombers bootcamp! Before I started I was very nervous and felt my fitness levels would hold me back. I didn’t want to be embarrassed. But I’m happy to say this wasn’t the case at all. I felt very welcome and well supported throughout. Great first session, I will be going back again next week.

Fantastic experience: Heard about Bombers by my friend, and after attending my first session I signed up for a discounted block! I wanted to get my strength and fitness back up and I can feel myself improving every week! I enjoy the sessions and always feel like I’ve done a proper workout as Tom helps to push you to be the best you can be... and it helps that the circuits are accompanied by some great and very motivational tunes too

Fantastic experience: I couldn't recommend Bombers more! The classes are the perfect mix of challenging and fun and there is a wide range of kit so each week feels different. Everyone is really supportive of each other and the circuits are adaptable to suit all abilities. I started going to the classes last Summer and have definitely toned up and got fitter. Instructor Tom is really encouraging and does just the right amount of pushing. Everyone should give Bombers a go!

Fantastic experience: For anyone considering joining in with Toms boot camp sessions, I can firmly say I enjoyed my first group session instructed jointly by Rachel and Tom, who both delivered a fulfilling workout. I attended the early morning Bigbury beech workout which ill add makes an enjoyable change to the usual dull boring gym set up, the backdrop of bur island and beautiful weather made for a perfect session. And to top it off we enjoyed a dip in the sea afterwards followed by a well earnt coffee from the beach barista. Thankyou guys

Fantastic experience: Tom conducts these sessions with professionalism and enthusiasm. He is very knowledgeable in all things fitness and has outstanding sporting pedigree. I would definitely recommend trying these sessions out.

Fantastic experience: Fantastic session ran by Tom! After a fairy gruelling warmup we went on to circuits which left me pretty sore for the rest of the day and days since. Not surprisingly - Tom ran the whole session with military precision! Look forward to the next one.

Fantastic experience: Awesome workouts! Did a few morning and evening sessions to boost fitness.Tom was really welcoming and answered any questions and assessed injuries etc. Demos were done quickly and with variations to make exercises harder/easier. He was also quick around the circuit while we were doing it to ensure proper technique and offer some challenges! There was lots of variety between sessions including tyre dragging! Group was really mixed in terms of abilities but everyone was catered for.