CrossFit® Shropshire - Fitness and Nutrition - Shrewsbury

The center is an official CrossFit® affiliate. Last checked: 11/09/2025

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit UK.

Information about CrossFit® Shropshire - Fitness and Nutrition - Shrewsbury

Station Cottage, Berrington
SY5 6EZ, Dover
+447380307830

Opening hours

  • sunday: 9h-10h
  • monday: 6h-21:30
  • tuesday: 6h-21:30
  • wednesday: 6h-21:30
  • thursday: 6h-21:30
  • friday: 6h-21:30
  • saturday: 9h-10h
We are an amazing gym in Shrewsbury. Schedule your Free No Sweat Intro today. We offer the best Personal Training, Small Group Classes, Online Coaching and Nutrition Coaching Gym. We do Kids classes and are COVID Secure. For all your fitness in Shrewsbury needs we are here to help you. If you want to be happy, fit and healthy please sign up now. We are a happy gym!

Our comment from FitFit UK about CrossFit Shropshire - Fitness and Nutrition - Shrewsbury:

Welcome to CrossFit Shropshire, located in Shrewsbury, UK, a premier fitness and nutrition center dedicated to transforming lives through perfect community support, expert coaching, and a welcoming atmosphere.

Our facility is celebrated for:

  • Welcoming Community: Members and instructors foster a friendly environment, helping newcomers feel at ease and supported right from their first class.
  • Expert Coaches: Our coaches are highly knowledgeable, dedicated to helping you achieve your fitness goals, while easily adapting workouts to suit all levels of ability.
  • Diverse Classes: Experience a wide variety of classes that challenge and engage members, making every session fresh and exciting.
  • Personalized Attention: With small class sizes, our trainers can provide individual support, ensuring every person receives tailored guidance throughout their fitness journey.

While members express satisfaction and visible improvements in fitness and confidence, some initial apprehension about starting CrossFit is evident. However, that soon fades away with the camaraderie and support from fellow members and coaches alike.

Join us at CrossFit Shropshire for an inclusive and motivational approach to fitness that promises to make a significant difference in your life!

Services, Machines and Guided Classes

CrossFit®
Fit
Training
Personal Training

CrossFit® Shropshire - Fitness and Nutrition - Shrewsbury: Opinions

5/5 (29 Opinions)
Matt Brooks 1 year ago

Fantastic experience: Both the instructors and other members are welcoming. I’ve joined with little previous experience and have quickly picked up pace with guidance from the coaches. A fab gym that is great to be a part of!

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Thanks matt. Its an honour coaching you at Crossfit Shrewsbury.

Chris K 1 year ago

Fantastic experience: Fantastic positive place with great coaches with broad knowledge to help people achieve their goals

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Amazing. Thanks Chris. it is great coaching you in our fitness classes.

Tim Wood 1 year ago

Fantastic experience: Great little gym, Very friendly atmosphere, Classes are always different and constantly add new challenges. I'm really happy with it!!

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Super thanks Tim. It is a pleasure coaching you in our small group Crossfit classes.

Paige Anthony 1 year ago

Fantastic experience: Been going to this gym for about a month now and would 100% recommend it to anyone wanting to get into CrossFit. I think CrossFit can be a bit intimidating to start with but this gym has such a welcoming atmosphere with small classes and lovely instructors. If you’re thinking about it, you won’t regret it!

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Thanks Paige!!! You're ace! It's so nice we can help you!!!

Lucy Dalzell 1 year ago

Fantastic experience: A gym with a great vibe, good hearted challenge and topped off with the most supportive, genuine coaches I’ve come across.

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Thank you Lucy thank you for your lovely words. You do great in the classes and with PT great to see you carrying on and developing

donna howells 1 year ago

Fantastic experience: Not been a member for long… everyone has been really friendly and welcoming. Looking forward to seeing how I can progress

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Nice Donna thank you for the review. Looking forward to see you develop more and more

Carole Turner 1 year ago

Fantastic experience: Great sessions this week pushing me to improve my fitness. And love that you are all so friendly. Thank you x

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Thank you for being part of the fun CrossFit Shropshire in Shrewsbury Community. We love coaching you in the small group fitness classes and H loves coaching you in her Functional Patterns class.

Lesley Wood 1 year ago

Fantastic experience: Really friendly and confidence building team who help you to work towards person centred goals.

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Thank you Lesley for the review. It’s ace training you and seeing you develop

Sam Alsop-Hall 1 year ago

Fantastic experience: Best Gym in Shropshire

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Thanks Sam.

Zoe Bates 1 year ago

Fantastic experience: Great training. Great people

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Super! Thanks Zoe! It’s been great to coach you in small group fitness classes and help you to achieve your fitness goals

Alex Spam 1 year ago

Fantastic experience: Great coaches and a nice environment. Will make a big difference to your personal goals. Classes are a good size and the workouts are tailored to your level of fitness

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Ace Thanks Alex keep coming to the classes you’re doing amazing

patricia mccrohan 1 year ago

Fantastic experience: CrossFit Shropshire is truly a gym that cares about you and your fitness. They are able to adapt all exercises to suit abilities and it’s a great place if you want more than a gym, it’s a community.

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Thanks love helping busy mums to get fit and happy in Shrewsbury.

Scott Drummond 1 year ago

Fantastic experience: Great fun classes, instructors are very approachable, different levels of exercise for all types of people. And best of all great results from their workouts.... ACE!

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Thank you Scott! We love coaching you in small group fitness classes. Thank you for choosing our CrossFit Gym in Shrewsbury!! You are ACE!!

Isabelle Terry 1 year ago

Fantastic experience: Only been with CrossFit Shropshire a few months but am already seeing massive improvements in my confidence and my strength. Can’t recommend them enough!!

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Amazing issie. You’re doing very well! We love coaching you in our small group Furness classes in our Shrewsbury Gym

Millie Madden 1 year ago

Fantastic experience: Fun classes, supportive community and brilliant instructors. Great place get fit in a positive environment.

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

We are pleased you are doing so well Millie! We love how you are achieving your fitness goals! We love coaching you in our small group fitness classes. Thanks for coming to the best gym in Shrewsbury.

Miss Jenkins 1 year ago

Fantastic experience: Could not recommend CrossFit Shropshire enough, if you are looking to gain confidence and achieve things you never dreamed of! Graham and the team are all amazing coaches who take the time to understand your goals and help you achieve them, with out breaking you! They will help you turn your weaknesses into strengths step by step, supporting you every step of the way! There is no other gym out there that compares to the bespoke approach that CrossFit Shropshire offers! Every work out is adaptable to what ever your ability may be! All the member are so welcoming and I did not feel judged on but! It was daunting for me joining my first class but I needn’t be as I was welcomed with open arms and even though I was probably the most unfit in the class the other members were amazing in cheering me on and getting me through my first proper work out, I have never felt so good! Looking forward to getting fitter, healthier and happier than I have been. So glad I found this gem of a gym! Thank you CrossFit Shropshire looking forward to learning new habits and skills

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Thank you miss Jenkins hard work and determination always great in the classes. Thank you for the review.

Lindsey Blackall 1 year ago

Fantastic experience: Highly recommend Crossfit Shropshire for whatever stage of the fitness journey you are at. I was entirely new to Crossfit and had been inactive from the gym/organised fitness for a long while, partly due to a shoulder injury. I probably wouldn't have considered joining a Crossfit gym had a friend not wanted to do it, as my general perception of Crossfit was that it all looked a bit intimidating and only for people who were already really fit. I'm so glad I went along as the group are genuinely so friendly, the coaches are supportive, encouraging and will adapt the exercises to suit your personal needs and fitness (and injury recovery issues). Small group classes mean the coaches can provide individual support where it's needed. It has made me enjoy my fitness journey again and is pushing me to develop and improve.

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Thanks love helping people to get fit and happy in Shrewsbury.

Jennie Hesketh 1 year ago

Fantastic experience: The CrossFit sessions here are limited to very small numbers in each class which is excellent; the instructors always take care that you're doing the exercises correctly, and adapt any exercise to the needs of each individual. The atmosphere is endlessly encouraging and is brilliant for both experienced CrossFitters, and complete beginners...like me!

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Thanks love helping people to get fit and happy in Shrewsbury.

Matthew Gibbons 1 year ago

Fantastic experience: Joined here a while ago having been going to the gym for years and feeling a bit bored. My wife introduced me to Crossfit Shropshire. It's been great. Takes away the hassle of exercise plan as it's done and it's a group exercise so it's more encouraging and motivating. I do enjoy it and you get an overall workout.

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Thank you for being part of the fun CrossFit Shropshire Fitness and Nutrition Shrewsbury Community. We love coaching you in the small group fitness classes, keep up the great work Matt!!

Amy Town 1 year ago

Fantastic experience: Having never done CrossFit before and also little activity in general for a while, I was a bit apprehensive about starting. I shouldn't have been! The trainers and members at CrossFIt Shropshire are so welcoming and encouraging. I'm loving the experience and only wish I had enough time to go more times each week!

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Thank you Amy you’re doing really well. Great to see you every time you get better and better great work

Bethan Jenkins 2 years ago

Fantastic experience: I used to be a member from 2013-2015. Having been a member perviously I was apprehensive about returning but I needn’t had been! CrossFit Shropshire is an amazing community to be a part of, everyone is so welcoming and supportive. It was the best decision I made to return to the box! Having been back for 2 months I am already seeing results and feeling stronger than before! Really enjoying my fitness journey again with CrossFit Shropshire and would highly recommend anyone to come and give it a go and see how it can help you with your fitness journey.

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Bee it's so ace to start helping you again. I'm so happy you love our small group classes in CrossFit Sropshire.Let's train well for the next 5 years and beyond!!

Kim Kite 3 years ago

Fantastic experience: These guys will ease you through any initial trepidation and lead you towards your goals, In a relaxed and positive environment. Extremely professional and knowledgeable I cannot recommend them highly enough

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Many thanks for the great review and more importantly thank you for being part of the gym! We love coaching you in our small group sessions and for PT. You are ACE!

Peter Davey 3 years ago

Fantastic experience: Really good atmosphere in the small group classes and ive had alot of success with the personal training. HIghly recommend!!

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Thanks for that Peter! It's ace to offer great personal training with you!

Katrina Wareham 3 years ago

Fantastic experience: Apart from being one of the nicest people you could meet, Gray the gym owner, is perhaps the most positive. He takes time to know each member, and has a genuine passion for wanting to help you achieve your goals, in fitness, health and wellbeing. Both Gray and the coaches put a huge amount of effort into ensuring the workouts are accessible to everyone, of all different fitness stages, and abilities. They celebrate and champion every success from the smallest win to the biggest gains. The coaches each bring a different skills set, in addition to training, we have a nutritionalist, and a sports therapist. There is a lovely sense of community at the gym, even in lockdown, everyone is a team member, everyone is kind, everyone is rooting for you. The workouts are inclusive, adapted to suit you, and fun. Whislt in lockdown, members have access to online coaching, PT on site, access to equipment, nutritional advice, mental health and wellbeing with weekly mediation/ hypnotherapy sessions, and more. All Covid secure too! Hands down, the best fitness environment I've ever experienced!

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Thank you for your very thoughtful and in-depth review Katrina. It is amazing having you as part of the team here and it is so nice that we can help you. I really loved doing our 1:1 personal training sessions with you at the start and from there onwards you are a shining light in all of our classes.

Anna 3 years ago

Fantastic experience: Really friendly professional people, they accommodate to your personal needs and make you feel like you’re apart of a proper gym family! Would recommend to anyone of any age! In a world full of disaster this place brings joy every time I enter! Best thing I ever did was join!

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Thank you for your review Anna. You are amazing, having you in our small group classes are amazing! Your happiness brightens up everyone else too. It is amazing we can help you on your fitness journey, thank you Anna.

stephen orford 3 years ago

Fantastic experience: CrossFit Shropshire has genuinely changed my way of life. I’ve been a member for 4 months now and I have never met a team so dedicated to helping you on your fitness journey. I previously struggled with motivation and my PT Fran and owner Gray are very good at checking in with you and encouraging you with the workout. The workouts themselves are scaled so that any ability can join in and the community at CrossFit Shropshire is very welcoming and supportive. From being somebody who was reluctant to do any exercise prior to joining, I can now genuinely say I enjoy exercise and look forward to working out.

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Hi Stephen, wow thank you for your kind words and thank you for letting us help you. You are an amazing guy! I love hearing from your Online coach what you have been up to and I love popping in and seeing your Personal Training sessions and hearing about all the ace work you have been up to! This is amazing!! Looking forward to the future with you and helping you even more!

Matt Tromans 4 years ago

Fantastic experience: This place is made by the people...those who attend and the awesome coaching team. It has made a massive difference to me in so many ways...not just physical fitness...appearance etc but you join a wonderful community of supportive, intelligent people. There is no pressure just support, encouragement and advice on every step of your crossfit journey....

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Thanks Matt! We love having you kickass in our CrossFit Group Classes

Max Beardmore 4 years ago

Fantastic experience: This was a great local gym which helped me develop my skills and fitness over the years. I’d recommend this to anyone who is looking to get fit in a friendly environment.

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Many thanks Max! It has been a pleasure to be a part of your life for all these years! All the best for the future!!!! You have been a great member of our CrossFit group classes

Laura Carless 5 years ago

Fantastic experience: Top coaching and great people

CrossFit Shropshire - Fitness and Nutrition - Shrewsbury
CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

Thanks! We love coaching you for Personal Training

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