Full Range Fitness

Fantastic experience: Amazing coaches, great atmosphere and everyone is extremely friendly. Im currently suffering from a shoulder injury, the coaches are amazing. Without any hint of frustration, they easily work around my injury and enable me to fully immerse myself into the workout without feeling separated from the group. Always totally focussed on making the workouts enjoyable, I cant speak highly enough of the team at FRF and recommend you give it a try.

Fantastic experience: I have been training at Full Range Fitness for just over a year now and I was hesitant about joining as I always found CrossFit quite daunting, but once I took the plunge and joined I've not looked back. My fitness and confidence in the gym has improved massively. I love the community and the flexibility to book classes at different times throughout the day which is great for my work schedule as it’s constantly changing. I enjoy the variety of workouts in every class, the coaches are so friendly and supportive which makes it easier to train even on days when I feel less motivated.

Fantastic experience: FRF is my happy place - such an amazing community, with high-quality coaching and all levels catered for, whether you are new to fitness or want to compete.

Fantastic experience: Great atmosphere, everyone is very nice and welcoming. Each session is guided by passionate, professional and approachable coaches. You are never left at your own devices or not knowing what it is you have to do. The amazing coaches encourage you but never push you, correct your posture and make sure you are doing things properly to work the correct muscles. The sessions are well planned and fun, the exercises well explained and accessible to any fitness level, there is a sense of team work and achievement all the time no matter your level of fitness. I’ve never enjoyed going to the gym before, despise my very low level of fitness, there is plenty I can do. In only a couple of months I feel stronger and all the “groaning special sound effects” I use to make when abandoning the sofa have now gone, so thank you Full Range Fitness for this amazing place where you can tell EVERYONE enjoys being in.

Fantastic experience: Full Range Fitness has changed my life! So thankful I joined 14 months ago, and for all the support and advice I have received along the way. Nothing is too much of an ask for anyone there and everyone is so lovely, knowledgeable and helpful! I have received advice that I will remember forever and I couldn’t imagine my life without it now! Thank you so much to everyone who has helped me along the way! I even got my Mum to join❤️

Fantastic experience: An excellent place with structured gym sessions, friendly staff and great community

Fantastic experience: Highly recommend small classes great coaches on every session .

Fantastic experience: Since coming back from open heart surgery the training here has helped change my body shape, boosted my VO2 max. Great coaches, great program and a truly brilliant experience

Fantastic experience: FRF has such a friendly and encouraging atmosphere. All the coaches are supportive and motivating!

Fantastic experience: Full Range Fitness is an excellent gym, I’d recommend to anyone who’s never been to a gym before or to those who go all the time. This gym is unique in that a Personal Trainer is present at every session, not only do they motivate everyone in the session, but pay attention to technique, ensuring everyone is adjusted to get the movement just right. The sessions are original, I always feel happy that I’ve completed the workout and it’s always about achievement for myself, I never feel judged for my ability, I always feel encouraged and motivated to do better. I love this gym. Thanks to all the wonderful coaches.

Fantastic experience: I was nervous about starting at a gym, worried that I wouldn’t know how to use the equipment or follow the work outs - but all the coaches I’ve had leading the sessions have been so helpful and supportive that I have really enjoyed my times coming. I’ve been able to plan sessions around being a full time job, full time parent and all the activities my child does too! I’m pleased with how my results have been so far, hopefully this will continue on! Really happy with the new supportive community of friends I’ve made during workouts too!

Fantastic experience: FRF has completely changed the way I look at sports and fitness. I used to go to a generic gym and always dreaded going. Since being at FRF for over a year I can safely say I enjoy working out. Who'd have thought? Definitely not me For me struggling with anxiety and even getting out my car and through the door of a gym was huge. To do this and work out has been amazing for my confidence and to actively have FOMO if I miss a training day is wild. The coaches really made me feel welcome from day one and checked in with me. The best thing is there are levels where you can pick and choose what you want to do. This allows me to excel on my good bits and work on areas that I struggle with to improve. The coaches are a fantastic and welcoming bunch and their encouragement, fun and knowledge really make each class enjoyable. There's opportunities to do competitions and lots of social events throughout the year too. I really mean this when I say: everyone is welcome here, absolutely everyone! ️‍ If you're thinking of joining - you won't regret it. ~ Jamie

Fantastic experience: Fantastic, friendly and supportive. This gym has changed my prospective of everything, I NEVER have to walk into a cold environment with my head down keeping to myself anymore and even if i did i know that the people there would soon pick me up and see that im ok. This is more than a gym its a social club where you get to make really supportive friends with similar goals.

Fantastic experience: Great gym. I was so nervous about starting but they made me feel really comfortable. I still have no idea about all the lifts and postures etc but that's what the PTs are there to help me with and without them I wouldn't go. They give you encouragement and make it fun. Even at 6am. I'm glad I joined.

Fantastic experience: I joined FRF 5 months ago when I had just retired & was approaching my 70th. Friends were having hip ops & back problems & I decided I was going to do my best to avoid that happening to me! Saw the FRF post on FB, I enquired but took several days to pluck up the courage to book an assessment, thinking I was too old for this type of gym. Not the case at all, all ages are welcome (& no lycra!). Everyone has been so welcoming & I've honestly loved every minute of it. The sessions are fun, the coaches ensure you are shown exactly how to do exercises geared to the level you are comfortable with, everyone encourages each other, & I already have some lovely 'gym buddies'! Would definitely recommend FRF, especially to anyone like me, who would love to join a gym but is feeling not quite confident to take that first step.

Fantastic experience: I love training at FRF! The People are wonderful and it has a whole community feel to it! It welcomes all levels of fitness! I feel stronger and fitter and more motivated to train each week!

Fantastic experience: Best gym with great coaches

Fantastic experience: Very friendly team and very supportive with your goals

Fantastic experience: Unique approach to fitness. FRF cater to everyone regardless if you are novice, advance or in between. Friendly, knowledgeable, approachable and professional PTs. Don't fret as they will teach you from scratch. Fully equipped gym. Nice and quiet location. Great community. You're not just a number, they know their every member. Numerous and structured classes and guaranteed results. They also utilize in body technology that analyze your body composition, BMI, etc. as well as nutrition guidance. They check up on you how you are getting on and provide motivation.

Fantastic experience: What a fabulous find. A really different type of gym. All sessions are based on booking into a class, and there are plenty of them 7 days a week. All classes are run by different coaches and I have been amazed that they know who is in the class by name and also adapt as the class progresses to ensure no one is left behind. I have a number of movement issues due to oesteoarthritis and each coach has easily given me an alternative moves when needed. The more I have gone the more people you recognise so it feels friendly and supportive. It’s great value for money when you consider how many classes you can book, and all run by experienced coaches, plus there are specific classes for women, menopause and nutrition. A really good model that suits me well.

Fantastic experience: Loved going for my 28 day trial but a little expensive for me to carry on. Lovely friendly gym I would recommend this gym for all ages.

Fantastic experience: Great team. Friendly, welcoming and helpful staff.

Fantastic experience: Love my ‘me’ time at Full Range, the coaches, the classes, the setting are all brilliant. What makes it for me is the amazing team and community spirit, no matter your ability or experience there is always someone there to support and encourage

Fantastic experience: The Gym coaches are fabulous and everyone e is friendly and non judgmental. Facilities are fabulous and you could ask for more

Fantastic experience: Only stopped as i moved away from Eastbourne and im struggling to find an equivalent!

Fantastic experience: Great place to train!

Fantastic experience: 18months in and I've still got the same motivation today as when I started!!

Fantastic experience: Fabulous gym and excellent coaches

Fantastic experience: Friendly gym and lots of classes

Fantastic experience: Absolutely fantastic gym . Great community , supportive and motivational . Love it

Fantastic experience: Good variety of classes with knowledgeable trainers who cater the sessions to different levels of fitness

Fantastic experience: Great atmosphere, with supportive and friendly trainers. Going has brought back my confidence and pushed me to do exercise I never thought I'd enjoy! Thank you ☺️

Fantastic experience: It is very fun and enthusiastic plus the trainers are very helpful and supportive.I recommend this to anyone.Out of Every gym this is the gym to go to.

Fantastic experience: I’ve been out of the gym for a few years, was a little nervous starting again but shouldn’t have been, all of the coaches are very supportive and motivating, I highly recommend Full Range Fitness!

Fantastic experience: Fabulous atmosphere, created by the coaches attentive & caring attitudes no matter what level you are able to do. All levels can work together, which inspires you to get better!

Fantastic experience: I’m at the end of week 4 on my 6 week challenge I’m finding it very good and enjoying it Great teamwork Motivation, encouragement, great support The coaches are brilliant, full support & encouragement I look forward to going each time. The best thing I’ve ever done..

Fantastic experience: First impressions were very good, made to feel welcome by everyone at full range... Getting a great workout here. Just done my first month and looking forward to more. Thanks all and happy new year. Dave Boniface

Fantastic experience: Coaches and classes are superb. Best decision I’ve made in a long time joining FRF. Motivating and engaging, the team take time in assisting you in becoming competent and confident in your development. I would 100% recommend this gym.

Fantastic experience: FRF has changed the way that I view fitness and nutrition completely. By signing up I was able to get access to a kind, inclusive space and an abundance of info that has made me lose weight and get stronger. I could not reccomend the team enough and if you are looking for a reason to commit, let this be it!

Fantastic experience: Fantastic coaches, equipment and environment. Highly recommended to anyone wanting to improve their fitness, as you can engage at any level, and you are catered for. Friendly, caring and supportive.

Fantastic experience: The friendliest, most encouraging gym. Have been a member for 7 months and it’s great. The coaches are very knowledgeable, motivating and push you to be the best you can be. There are members at all levels and everyone is made to feel welcome and part of the team. No matter how rough a day you’re having, a session at FRF makes the day better! Can’t recommend it highly enough.

Fantastic experience: FRF is not your regular gym. It’s totally inclusive, no matter what your level of fitness or your age, you will feel welcome and supported. The level method means that sessions can be tailored to your ability so everyone works together but at a different pace,, so no one comes in last ! Coaches are really friendly and know everyone’s name. They are true professionals and will help you through every workout to challenge and encourage you. It’s a great place, give it try ….you won’t regret it

Fantastic experience: My happy place! That’s how I think about Full Range Fitness. Whether it’s faster, fitter, leaner or stronger that you want - this is the place. Training with like minded, supportive and inclusive people whilst guided by enthusiastic, knowledgeable coaches makes this the BEST gym! If you’ve EVER thought about joining a fitness gym/program but felt you couldn’t - you really can here!!

Fantastic experience: Friendly supportive and inclusive.

Fantastic experience: Changed my life

Fantastic experience: Incredibly Welcoming and engaged, everyone is friendly and takes the time to get to know you.

Fantastic experience: Amazing Welcome. Friendly, Supportive, Encouraging group of people.

Fantastic experience: Have loved the experience. They really look after you.

Fantastic experience: Fabulous coaches and CrossFit gym with a real community Feel, go do the 28 day challenge you will never look back.

Fantastic experience: Experience the best; the most fun, most support, most companionship I’ve had at any gym, of any type, ever. And I’m really old

Fantastic experience: Amazingly friendly gym, inclusive for all abilities with fantastic coaches!! Love it

Fantastic experience: I didn’t realise this was CrossFit until I was hooked. FRF are 2nd to none, incredible coaches and community. Just turn up. 10/10

Fantastic experience: Fantastic, knowledgeable coaches. Great community and atmosphere. Smashing all my original goals and expectations.

Fantastic experience: Life-changing fitness regime and awesome fun too. I cannot recommend this community high enough!! Come and join us.

Fantastic experience: Great trainers, always coach you to improve, always push you to exceed your goals, their support has definitely had a positive impact on my fitness

Fantastic experience: Really enjoyed my first year at FRF, everyone is friendly and the coaches are so encouraging and knowledgeable.

Fantastic experience: This is a really nice clean and friendly gym. Matt and the team work really hard to make a comfortable environment for all levels of fitness

Fantastic experience: Great place to train, awesome atmosphere and so much support from coaches & members! Definitely my favourite time of day ❤️

Fantastic experience: Fantastic training Facilites backed up by highly qualified Instructors. Not just a gym but a community of likeminded people.

Fantastic experience: My first session tonight following 2+ years of lazy covid inactivity... Excellent guided trainings, much better than expected. Free water, sterilised equipment, highly focused P.Ts, super friendly crowd, caters to all fitness levels. I loved it - highly recommended.

Fantastic experience: Just had my first session and I absolutely loved it. Great support from Sam the coach, everything explained clearly, music turned up just at the right time, no pressure to do more but try just that little bit harder and strangers saying hi and bye. Well done Matt and Nathan for building such a great community

Fantastic experience: I cannot thank the people at FRF enough,i feel so much stronger and fitter than i have for a few years. They really go the extra mile to ensure you get the best out of the classes for your ability and experience,i,m doing moves now i never thought i could for someone in her mid 60's!

Fantastic experience: Just the most inclusive and welcoming fitness environment. Coaching staff are very knowledgeable and friendly. Able to support members on their fitness journeys wherever they are and celebrate their achievements.

Fantastic experience: Great gym for all abilities with excellent coaches. Very friendly and supportive. I have been going for a few years now and my fitness has improved massively.

Fantastic experience: The hardest part of becoming a member of FRF was walking through the door but after the first WOD ( workout of day)had finished I knew it was going to work for me. 6 weeks later my confidence has grown, mentally and physically there is a huge difference and with the support of the wonderful trainers and of the group members I feel great.

Fantastic experience: After starting my own business and working 7 days a week for 2 years I was badly out of shape. I've always wanted to join FRF and so so glad I finally did. I'm quite a shy person so the thought of doing group sessions and meeting new people made me quite nervous. Hand on heart I couldn't have been made to feel anymore welcomed by the staff and members. Team spirit really does come to life at FRF. Everyone is doing the same thing at the same time but at different levels. Everyone is sweating and putting everything they have into each workout. No standing around chatting,no selfie taking, no watching TV! Every workout is different and organised to work your whole body. Each movement is shown to you before hand and watched to check you are doing it correctly to save any injuries. I'm 4 months in now and totally hooked. My days not complete unless I've been for a session. My fitness levels have risen greatly in the 4 months. My mental and physical strength is the biggest difference I have noticed. If you want real results then FRF will help you get them. All the instructor's are amazing. Always smiling, always happy and always there to drive you to the end of each workout when you're ready to tap out Show up, put the effort in and the rest will come!

Fantastic experience: Never stuck at anything, going over 5 years now. Love my stronger mind and body changes. Reduced my medication for mental health. The coaches are the best. They are kind, supportive and take you where you never thought was possible!!

Fantastic experience: Headed back to the team at FRF after 12 months at a ‘normal gym’, wanted to do different things for one reason or another! So, so happy to be back, the last 4 weeks have been amazing and I grin from ear to ear when I finish a session! Everyone has been so friendly and welcoming! Thank you FRF team

Fantastic experience: I started at FRF, to lose my pregnancy weight. I started to try and better myself and be to able to run around with my little one and not to be left behind with her growing up. I continue to go now, because of the community within the gym. The team put in, well over 110% to support each of their members, which makes everyone feel seen and heard. My goals were to lose weight. My goal now is to continue to have this thing in my life that gives me an escape from the stresses of day to day life. I now enjoy exercise and I enjoy seeing my progress week to week. I definitely have a better attitude towards myself and exercise now, and I would not have been able achieve this mentally without going to FRF.

Fantastic experience: I can't recommend this gym highly enough. I have never been great at going to the gym because I didn't really know what I was supposed to do and honestly I wasn't keen on exercise. I love the classes and the instructors are so encouraging and push you to achieve your goals. I have lost weight, toned up, got fitter and I cannot wait to get to class. The classes are small and the exercises are varied so you don't work the same area of the body everytime. If you want results and have fun this is definitely the gym for you.

Fantastic experience: Full Range Fitness is a fantastic place to get a boost, get fit and get kick started onto the path your looking for. Matt & his brilliant team look at each individual and work with you to reach your goals whatever they are. It's a friendly atmosphere and makes you feel like you fit in without feeling judged... I'm glad I made those steps and am happy to encourage others to join the party!!! Get on your feet!!!

Fantastic experience: I come across Full Range Fitness through facebook advert. I was looking for a fitness space that can support me with my disability. I was diagnose with Multiple Sclerosis and it affected my mobility and now my balance. The first few days, I was nervous because I am wobly, I have trouble with my knees and my back can be stiff. Because of that, I feel insecure and seeing people lifting heavy weights than me. After few sessions, I was thankful for the coaches because they really supported me and give me options of what I can do. You would think that the coaches will just instruct everybody but they really give time to help the people who needed extra support like me. Now, I can deadlift 60kg, I always look forward to the day that I will come in and everyone is friendly. The coaches will always be there to hear your concerns and give you options and assurance that you need.I will highly recommend to come and see what they are made of. It maybe scary at first but I assure you that you will love it at the end.

Fantastic experience: I started the 28 day program at the beginning of May. For anyone that is thinking about it, and keeps doubting, I cannot recommend taking the plunge and doing it enough!! It has been a really positive and enjoyable experience, even though I felt really apprehensive I just haven’t looked back! From my first meeting with Matt to my continued sessions with the coaches, and the checking in with me to see how things are going and make sure I am ok, there is nothing negative I can say! Everyone is so friendly you don’t feel as though you have to keep up with others, as everyone there is on their own journey, at their own pace! I am feeling really positive about continuing my journey with FRF and getting fitter and healthier and meeting more people along the way!

Fantastic experience: A very welcoming gym with knowledgeable instructors and a friendly/ motivating atmosphere. No matter what your level you will be pushed to your limits and will feel amazing after each session. I wish I had joined sooner!

Fantastic experience: A really talented set of coaches who effortlessly make you feel welcome. Don't worry about what level you are at, whether you'll be able to do everything in the session, or if you have niggling aches and pains - they understand and they'll help you. My advice to anyone that wants to get in better shape but doesn't really know how to start, is get yourself to FRF - you'll find its not as difficult as you thought :-)

Fantastic experience: I joined the 6 week challenge having seen the call for participants on facebook. Its challenging but the supportive team have made this a perverse pleasure ! Ive already at week 4 exceeded my expectations of myself and surprised myself as to what I can do in my later 50s. I can feel a positive change in my body and mind . The team are supportive and knowledgable and push us in a supportive way . I feel able to ask questions and to seek adaptation when my body hits a limit. Ive been bored in gyms before but not here as the daily workout changes each day so I get a new challenge each time , which is great and motivates me more. Equally important is the fabulous community of members they have created , who are so supportive and welcoming. I look forward to seeing those I meet most , and when Ido different times meeting new people. At first I was intimidated by those on higher levels and had to learn not to compare myself with others which has been highly liberating I highly recommend this gym or rather service

Fantastic experience: Joined in September, I was bored of traditional gym and not making progress. I was slightly apprehensive about joining classes but I was made to feel at home and the colour coded level system really helps. I have since lost over 5kg in fat (yes all is measured and revealed!) and feel so much fitter which I could not have done without the great coaches at FRF and I am really looking forward to making more progress in 2022. Go on give it a go !

Fantastic experience: Matt, Sam, Langdon, Laura, Ben and all the coaches and staff at Full Range Fitness give it 100% day in and day out. I have tried many different CrossFit GYMs in the UK and abroad but, Full Range Fitness is, by far, my favourite. I am confident you wont be disappointed! I am positive you will love the workouts and the Full Range Fitness journey!

Fantastic experience: Such a friendly gym. Everyone is supportive, whatever level you are at. The class based workouts mean there is always a coach making sure you are ok and everything can be scaled so people of all ages and abilities can workout together. If you are looking for support, community, good coffee and health/fitness results all whilst having fun, then look no further! I had never lifted a weight before I joined, but stepping in that door a year ago was the best thing I did.

Fantastic experience: I felt welcome as soon as I arrived and all the instructors are brilliant and know everyone’s name. I love that at the beginning of each session, the instructor goes through every movement we are going to be doing which gives everyone a chance to practice. The workouts are interesting and different every day, I’m enjoying doing exercises I would never have done otherwise. Everyone works to their own level and it’s a really nice environment to train in. I’ve spent years at other gyms not seeing any results, I’m so glad I found FRF :)

Fantastic experience: FRF is a fantastic gym. It is so much more than just a ‘gym’ the coaches are brilliant and know every member as an individual. The atmosphere is great and everyone is welcome. All achievements are celebrated and respected no matter what your ability. Just a great gym to be part of

Fantastic experience: The coaches are highly knowledgeable, encouraging and really approachable. They go over and above any trainers I’ve ever known to make sure they do everything they can to support us to reach our goals, they understand changing lifestyles and will listen and work with you to help change routine in-line with that and that care and support reflects the culture of the gym itself, it’s a lovely friendly welcoming community of people.

Fantastic experience: I joined FRF following a nasty horse riding accident which left me feeling very unfit and vulnerable. Now, nearly a year later, I'm confident, the fittest I've ever been and loving being stronger! I thoroughly recommend FRF, all of the coaches are amazing, the atmosphere is top notch and you're never short of encouragement! It's the best gym ever!

Fantastic experience: LIFE CHANGING! FRF is more than a gym, it's a community. I joined not having a clue what I was doing, but the coaches are so amazing they break down every movement for you and encourage you to do your best. Everyone is at different fitness levels but you're never made to feel like you can't achieve greatness. It's not just the coaches that encourage you its the other members too, all supporting each other, which makes it such a great welcoming environment, not like other mainstream gyms. We are team mates not opponents! As well as the workouts, there's opportunities to get involved socially, in house competitions and friendly socials. Like I said, more than just a gym. Definitely take the leap and join, you won't regret it! :)

Fantastic experience: Brilliant place to workout. Great team!!!!

Fantastic experience: Great group training and pt gym, a provisional, friendly and very helpful coaches who are always on your side to guide you and support you. I have been with them 3 years and I'm healthy, fitter and happier than ever. Highly recommended

Fantastic experience: Love this

Fantastic experience: Great facility with wide range of equipment

Fantastic experience: Offers a "full range" of excellent fitness training.

Fantastic experience: This is an amazing place to train. The coaches are brilliant, knowledgeable, very friendly and it's obvious that they want everyone to succeed no matter what walk of life they are from. Training here is like training with family and I couldn't go anywhere else. The team are constantly making this an even better place to be.. joining was the best decision I've ever made!

Fantastic experience: Great gym, no need for membership cards. By the time you have finished your introduction every one of their friendly and professional staff will know you and be working hard to help you achieve your goals. Great atmosphere and a pleasure to train there

Fantastic experience: Fantastic gym staff really friendly and helpful

Fantastic experience: Full Range Fitness gets results. Fact.

Fantastic experience: Finally a gym with decent music and awesome trainers ! Great atmosphere and im finally achieving the boDy and fitness i want !! LOVE IT HERE