Tom Brown Personal Training

Fantastic experience: We couldn't recommend Tom enough to anyone looking to get in better shape, increase their confidence and learn about sustainable health & fitness. My wife and I both started sessions with Tom in the lead up to our wedding, he helped us achieve our goals with some healthier lifestyle changes, in a sustainable way where we didn't have to completely give up the foods we love. He set us personalised calorie and step targets, always taking the time to measure our progress and adjust anything for us if necessary. He made the process of tracking progress incredibly simple for us by adjusting our targets as needed. As complete newbies to the gym, we were a little nervous about getting started - Tom made us feel super comfortable with resistance training and taught us how to use the equipment safely and for optimal results with his wealth of knowledge. In addition to the teaching, Tom made going to the gym an enjoyable experience by being so friendly and personable - we already miss having our morning chats while getting our work out in! We both reached the goals we set out to achieve by our wedding date and have continued our fitness journey's using the knowledge that Tom provided. Worth every penny.

Fantastic experience: What can I say about Tom? Been training with Tom for over a year now and he has helped me more than you can imagine. Would recommend 100%

Fantastic experience: Was great working with Tom. He’s very enthusiastic and kept me motivated and on track, always listening to my goals and making sure I was on the right path. He is very knowledgeable and taught me a lot about the gym and nutrition, made me a lot more confident in myself. Definitely recommend training with Tom!!

Fantastic experience: Tom has been great at helping me improve my confidence at the gym. From previously just sticking to the ‘safe’ treadmill or bike, I now have a whole library of exercises and gym equipment I feel confident in. Tom has a strong focus on ensuring correct technique whilst still making progression with heavier lifts which is a great balance. I always looked forward to the sessions and I’ve learnt things to improve my health and fitness that will stay with me forever.

Fantastic experience: Tom is a brilliant PT- the service he offers is unmatched. He’s always available to ask questions, and is excellent at holding me accountable whilst still being incredibly friendly and approachable. He’s pushed me to challenge myself into lifting heavier weights and has changed my mindset around nutrition and how I fuel my body! Best investment I could have made

Fantastic experience: Tom’s an extremely personable individual who makes every effort in ensuring you get the most out of each session. Sessions are challenging and varied and perfectly suited to the individuals needs delivering excellence results. Tom’s sessions are also fun and enjoyable, I highly recommend him for all you training requirements.

Fantastic experience: Couldn’t recommend Tom enough! Offered enjoyable workout plans, often checked in to keep me motivated, gave me the accountability I needed when it came to sending in daily calories & steps and helped me understand exactly how fat loss worked. I got great results and learned a lot. He’s also such a nice genuine guy. If you’re looking to lose weight or get into shape in a sustainable way, look no further!

Fantastic experience: I was quite apprehensive about having a PT at first but I’m so pleased I did, Tom was brilliant, really helped with my confidence. I now feel comfortable using all equipment on my own and I’m able to push myself, which I really struggled with before. Tom kept me focused and always reassured me I was doing a good job. I really appreciate all your help, thank you

Fantastic experience: Fabulous suppling my weight loss journey Tom is highly trained and motivational. I strongly regret him if you want some help.

Fantastic experience: Tom is a fantastic PT. Great energy, pushed me the right amount and has vast understanding of how to get you to where you want to be. I couldn’t recommend him more!

Fantastic experience: I signed up with Tom in Jan this year, he was very good in getting back to me and we had a easy discussion about moving forward. Sessions were good i felt at ease and worked hard but never overdoing it, Tom is such an easy coach to work with, i would strongly recommend those thinking about it to give it a go. He has a nice set up. You wont be disappointed. Cheers Tom for all your effort and in helping me get back into a rewarding routine.

Fantastic experience: If you’re looking for a trainer who checks in and who will push you to reach your goals then Tom is your man! I’ve lost 1 stone in 5 weeks under Tom’s guidance. I love the TB app on my phone it’s easy and keeps me on track for each personalized training session in the gym.

Fantastic experience: I really recommend working with Tom! He was really easy to talk to and super friendly. He created a plan with me was easy to stick to and helped me to look my best for my wedding. It gave me a lot more confidence in the gym and I felt a lot better about my health and fitness as well as my appearance. Thanks Tom!

Fantastic experience: Has been a pleasure working with Tom over the past few months, friendly, very knowledgeable in his field and makes you feel at ease. Really listens to your needs and adapts workouts to suit you, and builds a personalised plan based on the goals you want to achieve, which helped keep me motivated each week. Cheers Tom!

Fantastic experience: I've been with Tom for over a year now and cannot recommend him enough! Tom is very knowledgeable and provides great support in all areas such as training and nutrition. His sessions I would say are suitable for beginners and even experienced gym goers, providing structured and personalised training programmes. He is open and supportive whether it be your new to a gym, new techniques/exercise, motivational issues or personal issues that may occur. As a woman he makes you feel very at ease and is happy to push you if you're game or pull back if you're tired. I've had some great results in my 1st year and look forward to my 2nd!

Fantastic experience: I started training with Tom as I wanted to lose weight and improve my knowledge in the gym. Tom is an excellent trainer with an infectious enthusiasm for his work. His sessions are well structured and he has helped build my confidence when training alone. His workouts are challenging but fun throughout. He places great emphasis on correct technique and has been a constant source of support since I started training with him. In my time training with Tom I managed to lose 12.6kg. I felt physically stronger and much more confident through training with him. I still reach out to him for advice and he has always been very generous with his time. I would highly recommend Tom to anyone seeking a personal trainer and hold him in the highest regard.

Fantastic experience: Tom is an awesome trainer! From the moment I reached out to him he was friendly professional and knowledgeable. Working with Tom I was able to achieve my goals in a way that suited my lifestyle and needs. I would highly recommend Tom!

Fantastic experience: Tom is kind, knowledgeable, patient, encouraging, motivating, very supportive of women (able to talk about periods!) and I always have a laugh with him! He literally switches on my BEAST mode! Tom made sure that he researched my medical condition before I started, to ensure that he could realistically work with me and know when and how to push me, without leading to an injury. He’s taken a complete novice with weight training and now got me barbell squatting almost 60kg in about 6 months! As a larger lady, I was very paranoid about judgement in the gym and from a PT, but Tom makes me so relaxed and makes my journey individual to me. Highly recommend!

Fantastic experience: I was a bit nervous to work with a PT for the first time, but Tom made me feel at ease from the start. He has the right balance of encouraging you to get the most out of your workouts, while not pushing you too far. He really listened to what I was trying to achieve, and I got the results I wanted in the first three months, plus a lot more confidence in the gym. Tom really educated me about weight training and diet – everything is explained so well and always felt achievable and sustainable. I couldn’t be happier with my decision to work with Tom and would recommend it for everyone!

Fantastic experience: Tom is an excellent PT and I highly recommend him. A back injury a few years ago left me nervous of exercising. Tom has motivated, encouraged, and supported me in regaining confidence to go to the gym and weight train. His training app is great and provides structure to training on my own and he is very responsive when contacting for help. I enjoy going to the gym and my sessions with Tom are fun. I would recommend Tom to anyone considering a PT as he is friendly, patient, knowledgeable and gets the best out of you whilst setting realistic goals.

Fantastic experience: I have been training with Tom for a few months now and since starting I haven’t been struggling as much with my back pains, I have reached every goal I set myself. He always teaches me the correct techniques and is able to give nutritional advice. I feel as though he always listens to me and adjusts my training accordingly. Even when I became pregnant. Tom always goes above and beyond and is always very friendly, positive and helpful. Thanks to him I found motivation to show up at the gym few times a week and enjoy every training.

Fantastic experience: Tom is a brilliant personal trainer and I would recommend him to anyone. He is very knowledgeable and patient and I saw great progress over the 2 months I was with him. He has given me the confidence to do resistance training in the gym on my own which is something I would have never considered before! If you are considering a PT, for whatever reasons, I guarantee you will not be disappointed with Tom

Fantastic experience: Tom continuously pushes me to achieve the best results. Always explains the logic behind the method of training and is always fully supportive

Fantastic experience: ⭐️⭐️⭐️⭐️⭐️ Tom Brown Personal Training delivers an exceptional fitness experience that I highly recommend. Tom's expertise and dedication are unmatched. His personalized training programs focus on both physical fitness and overall well-being, ensuring efficient and effective sessions. Tom's motivation and enthusiasm create a really positive environment that encouraged me to push my limits and achieve my goals. He excels in communication, taking the time to explain exercises thoroughly. His studio is clean, well-equipped, and maintains high standards. Tom Brown Personal Training goes above and beyond, providing exceptional guidance and helping clients achieve remarkable progress. Working with Tom has been a game-changer in my fitness journey, and I have no doubt others will have the same transformative experience.

Fantastic experience: Tom set realistic goals and I found his programme easy to incorporate into everyday life. He encouraged me to do weights that I would never have done on my own and I now have confidence in the gym.

Fantastic experience: I was as many other mothers who after birth wanted to loose weight faster than they got it - it didn't happened :( For months I was struggling with different diets and payed "training" apps = zero effect! Then I started with Tom as my personal trainer. I am very, very happy of my choice! Tom has great approach. He is so positive, smiling and kind. He is adjusting the training program according to my current situation - when I got used to some exercise he rises the weight or makes modification to be harder so I can be in constant development. He is tracking my diet and calories. We always discusse with me when I have any difficulty following the diet. After 5 months hard work, from both sides I have great results - I dropped down one size in my clothes and I feel with more power and in better mood and shape. Thank you Tom!

Fantastic experience: Working with Tom has been the greats experience! He has push my fitness levels Beyond my expectations

Fantastic experience: Great to train with, really helped me achieve my goal. Highly recommended

Fantastic experience: Tom is a brilliant PT & I highly recommend him! I first started my PT sessions with Tom back in October 2021. The initial goal was to help me lose the weight gained during lockdown so that I could fit into my wedding dress. This goal was achieved & I couldn’t have done it without him! He set me a programme that was achievable and manageable to fit around a busy schedule and the weekly sessions encouraged me to keep going! I enjoy the sessions and even though the initial goal was achieved I am still continuing the weekly PT session but with a new goal to improve my strength. Thank you Tom for all your help!

Fantastic experience: Tom is a fantastic trainer, so personable and professional, he’s motivation has helped me no end and I would recommend him to anyone thinking of using a personal trainer. His communication is great his plans are tailor made to the individuals needs and he will push you in such a positive way. Personally I have seen such a positive improvement both physically and mentally in the time I have spent with Tom and would not hesitate to suggest him to others.

Fantastic experience: Tom is a friendly personal trainer and he pushes you to meet your targets. Encourages you when you doing good and makes you aware of things you could do better. Now I feel much more confident, energetic and healthier also have lost about 10 kg weight in 6 month Would defo recommend to others! Thank you for your help Tom

Fantastic experience: I first started seeing Tom as my personal trainer in December 2021. I have suffered from a spine problem since I was 12, with pain, disc degeneration and scoliosis, I have tried lots of different things in the past (pilates, physio, osteopaths etc) but I can honestly say Tom has changed my life. I feel strong, my back pain has reduced by at least 60/70% and when I do have small episodes of pain I recover a lot quicker than previously. I love the gym, I love my PT session with Tom and I feel confident. Thank you Tom

Fantastic experience: I’d highly recommend Tom. He’s easy to talk to and helps keep me motivated by checking in with me regularly and setting realistic goals for me to reach. Tom has helped me be able to diet without having to be so strict that I wouldn’t be able to stick to it long term. I’ve only been with him a few months and I can already see a huge improvement in my strength.

Fantastic experience: Tom not only helped me reach all of my goals but helped me better understand how fat loss works. Tom was there with me every step of the way and held me accountable when I needed it. He’s very knowledgable and I would definitely recommend him to anyone looking to lose weight or get fitter.