Paul Johnson Personal Training

Fantastic experience: Highly recommend Paul as a personal trainer. Great all round knowledge of nutrition, fitness and gym technique, with a down to earth and pragmatic approach. I'm a 48 year old guy and have always been relatively active, but engaged Paul's help when I discovered my visceral fat was very high. Following Paul's advice and plan 4 months later I've lost 8.5kg of fat and gained 2.5kg of muscle and smashed most of my targets. Thanks Paul

Fantastic experience: I’ve been training with Paul for several months and would definitely recommend him. He takes a holistic view to training and really listens as well as training during sessions, focussing on overall wellbeing. My confidence at the gym and in general has improved and I have a lot to thank Paul for as he has been key to accelerating both my fitness and wellbeing journeys! ☺️

Fantastic experience: Paul is an encouraging and supportive coach with a wealth of knowledge. He gently coaxes a little more out of every session. I went to him after a full knee replacement and he has returned my knee to a strength I would not have expected at the begining of our sessions. He adapted the training sessions to suit my needs every session. My balance is 100% improved. I will be back in a few months after my second knee is replaced. Thank you Paul!

Fantastic experience: Wanted to join a gym but knew I would go once or twice and then make excuses not to go. Lots of internet hunting later I found Paul and met him at my local gym. Started training with him at 14 weeks post baby and the support and encouragement from Paul has been amazing. Fast forward three months and I feel like a different person. I am eating so much better, have more energy, I’m sleeping better and I am more focused. I am so much stronger and couldn’t be prouder of my transformation photos. I highly recommend Paul, he is kind, knowledgeable and genuinely cares about you reaching your goals. Couldn’t have done it without him.

Fantastic experience: Paul has been my Jui Jitsu PT for several months now. He’s diligence and meticulous approach to teaching, combined with he’s knowledge/good nature/patience and clear instructions when explaining complex movements is second to none. I can’t recommend Paul highly enough. 5 stars!

Fantastic experience: I’ve been training with Paul for 4 month - he’s a great guy and I can highly recommend him. I’m confident pushing hard in our workouts because of his strict emphasis on form and injury prevention. He’s tailored the workouts as I’ve learned which exercises I prefer, so maintaining motivation has been easy.

Fantastic experience: Paul has coached me for the last 2 years he is a fantastic personal trainer

Fantastic experience: Extremely knowledgeable & helpful. Paul has allowed me to unlock a large portion of my potential, very grateful.

Fantastic experience: Great trainer, very knowledgeable and listens to what you want to work/improve on. Highly recommended!

Fantastic experience: Great guy, super knowledgeable, very friendly and helpful!

Fantastic experience: "Exceeded expectations, highly skilled, highly recommended!"

Fantastic experience: Fantastic service. from a top trainer

Fantastic experience: Amazing gym and trainer!

Fantastic experience: Paul is a fantastic personal trainer who has a wealth of knowledge across many disciplines such as martial arts, organic food and more. Couldn’t recommend higher, great holistic approach to health and fitness.

Fantastic experience: Paul has been my personal trainer for four months and has listened to what I want to achieve by styling my workouts around my commitments that will give me the results I seek without over-stretching my capabilities. I have felt more energised and fitter and the monthly photos show how my body shape has improved in just a short time.

Fantastic experience: Paul is a very nice guy ☺️ always supportive and very helpful he has a lot of knowledge in what he does. I highly recommend him as a trainer, his classes are always fun. I really like training with Paul

Fantastic experience: I’ve been with Paul for around 2 months now and I can honestly say he has gave me a completely different perspective on my training. Paul sat me down and asked what I wanted, and he orientated my training to best suit my needs, maximise gains and to smash my targets

Fantastic experience: Paul is a living demonstration of his knowledge and competence in both personal training and BJJ instruction. With a patient and supportive approach, I would highly recommend his services.

Fantastic experience: I’ve had lots of PT sessions with Paul training BJJ and Nogi. He’s a fantastic trainer and makes every session enjoyable. It’s super easier to learn from Paul.

Fantastic experience: Inspiration can come in different forms and from varied sources, but in my case, it was you Paul , your the best trainer I've ever worked with thank you for being so patient encouraging .. I continue to look forward to every training session with you !

Fantastic experience: Paul has been a first class PT from the very start. Super knowledgeable and has helped me to totally transform my life. Highly recommended!

Fantastic experience: Paul is a lovely guy, very knowledgeable, encouraging and patient. His sessions are fun and very productive.

Fantastic experience: Paul Johnson (EXPERT PERSONAL TRAINER ⭐️⭐️⭐️⭐️⭐️) provides great personal training experience and accommodates to your exact requirements, he worked with me to greatly improve my strength and stamina and cardio abilities, he taught me what to eat for my diet and he taught me the correct and exact training I needed with the correct way to do the exercise for me to improve day in and day out, Paul Johnson has got years of experience and is an EXPERT PERSONAL TRAINER, I RECOMMEND PAUL JOHNSON TO EVERYONE 300% ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I really appreciate the way Paul understood my own goals, accepted my own levels of fitness, and set about improving and pushing them! He always encourages and supports you to go the extra, and I find myself doing more than I thought I was capable of - certainly more than I would have done on my own. Paul is very knowledgeable, inspiring and a great guy. Highly recommended!

Fantastic experience: Paul is as genuine as it comes, he will support you in whatever your goals are and give the best advise to achieve said goals. He is also a absolute wizard in bjj and good luck with a roll. He will be kind but brutal. If that puts you off it shouldn't, lean into it.

Fantastic experience: Been with a few other PT's and the sessions with Paul have been most enjoyable. I have learnt so much not only in my training but primarily health and nutrition where he his knowledge cannot be faulted. A very big advocate of Organic nutrition and shares a wealth of detail of his personal nutrition. Thanks again Paul

Fantastic experience: I've got exactly what I wanted out the training sessions with Paul.. increased fitness levels and confidence in pushing myself at the gym. He also has expert knowledge in nutrition and supplements to aid a healthy and optimal lifestyle. Thanks so much