Information about P-J Gentle PT

21 Osyth Cl
NN4 7DY, Northampton
+447816454721

Opening hours

  • sunday: 9:30-12h
  • monday: 12:15-20h
  • tuesday: 12:15-20h
  • wednesday: 12:15-20h
  • thursday: 12:15-20h
  • friday: 12:15-20h
  • saturday: 9:30-12h
I'm a Personal Trainer who also competes at Powerlifting and Strongwoman competitions. I'm in my forties now and strongly believe that Resistance Training helps us all at any age to keep healthy in body and in mind. I can help you improve your strength in a progressive manner, which in turn helps, mood, posture, fitness, muscle tone, bone density and more. I also take group classes in circuits and kettlebells. Or if you just want a few sessions to learn(or top up on) a few basics like Squat, Bench, Deadlift, Overhead Press or other gym equipment, give me a shout.

Services, Machines and Guided Classes

Fit
Training
Kettlebell

P-J Gentle PT: Opinions

5/5 (2 Opinions)
Shannon Ronayne 5 years ago

Fantastic experience: Watching PJ train by herself, and with others in the gym, showed me her true passion for strenth training. So I asked her to PT me once a week, and it was the best decision i made. My squat have been transformed, learnt new ways of squatting, and other basic strength training movements (bench press & deadlift, rows...) I was challenged and taken out of my confort zone, but not once did I feel uncomfortable! Enjoyed every minute of it !!! can not wait to train with PJ again ! Highly recomended !

P-J Gentle PT
P-J Gentle PT

Thank you Shannon. You are a joy to train and to chat too. See you again soon x

Rob Hawkins 5 years ago

Fantastic experience: PJ, Gentle in name, not so much as a PT. If you need to be persuaded to push yourself, you can’t go wrong with PJ. She’ll make you want to push yourself further. Try her group class for a little bit more of an adrenaline pump. First class trainer.

P-J Gentle PT
P-J Gentle PT

:-) thank you Rob

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P-J Gentle PT appears in the following listings:

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