
Information about SBG Rochdale
OL11 2LZ, Rochdale
Opening hours
- sunday: (closed)
- monday: 10h-21h
- tuesday: 10h-21h
- wednesday: 10h-21h
- thursday: 10h-21h
- friday: 10h-21h
- saturday: 9h-12h
Our comment from FitFit UK about SBG Rochdale:
Welcome to SBG Rochdale, a premier martial arts and fitness center located in Rochdale, United Kingdom. Our gym offers outstanding facilities designed for athletes of all levels, from beginners to seasoned fighters. The atmosphere here is friendly and welcoming, creating a sense of community among all members.
Our highly experienced coaches have a wealth of knowledge and are dedicated to helping individuals achieve their personal goals, whether they seek fitness, self-defense skills, or competitive training. Notably, we provide various training programs in disciplines such as MMA, Brazilian Jiu-Jitsu, Judo, Boxing, and Muay Thai.
The positives highlighted by our members include:
- Excellent facilities with spacious training areas and high-quality equipment.
- A supportive and welcoming environment for all ages, including dedicated junior classes.
- Knowledgeable and friendly coaching staff who are committed to individual progress.
- A positive community spirit, where members feel like part of a family.
While some users have mentioned a need for improvements in facilities such as toilet availability during busy events, the overwhelming sentiment remains that our gym is a fantastic place to train. We invite everyone to visit and experience the unique atmosphere and world-class coaching for themselves.
Join us at SBG Rochdale and become part of a vibrant community dedicated to martial arts and personal growth!
Services, Machines and Guided Classes
SBG Rochdale: Opinions
Fantastic experience: Excellent facilities to train
Fantastic experience: My 6 year old started here last week and he loves it all staff are brilliant and make the kids want to come back couldn’t recommend enough
Fantastic experience: Absolutely amazing experience very helpful staff with facilities that are always clean
Fantastic experience: Awesome gym. Lovely big space, with plenty of Lovely people to train and learn from
Fantastic experience: Ok
Fantastic experience: I have just done my first month here great people and a great environment highly recommend to join
Fantastic experience: Couldn’t have been made to feel more welcome, great to see all the facilities being built as well as the upcoming changes to the timetable, lots of choice and variety. Can’t recommend enough, thanks to Kenny on the desk for all the info and help.
Fantastic experience: My son says it excellent, good value for money, very helpful staff who are always smiling and willing to help, fantastic coaches and a fantastic environment thank you very much keep up the good work
Positive experience: Very nice venue would love to train here if i lived closer.. Nice and modern strength and conditioning areas Big thank you for hosting the interclub If i was to nitpick It would be toilet facilities were a mess and only 2 male toilets. Sure it not a problem any normal day but today at the interclub it was very busy and toilet seats were covered in urine all day
Fantastic experience: The gym is truly outstanding, with fantastic coaches who are both knowledgeable and passionate about Brazilian Jiu-Jitsu. The training itself is great, with a focus on technique, drilling, and live rolling that really helped me to improve my skills and feel more confident on the mats. The coaches were always willing to offer individual attention and guidance, and I felt like I was making progress every time I trained. I cannot recommend this BJJ gym highly enough. Whether you are a beginner or an experienced practitioner, the gym has something to offer everyone. The coaches are excellent, the atmosphere is friendly and welcoming, and the training partners are top-notch. If you are looking for a great BJJ gym, SBG Rochdale is definitely the place to be!
Fantastic experience: Very experienced coaches with great teaching methods. There's a good mix of experience of students, competitors and hobbyists. Would highly recommend... especially the Brazilian Jiujitsu.
Fantastic experience: I am so happy at this place I do one to one sessions I have learnt so much from this place I keep dieing to come back after 1:30 hours sessions I be half dead after I’m better I miss it I wish the week comes fast I’m happy to say stapes thanks
Fantastic experience: Special place, nice people around. trainers attention for beginners, for my opinion best place in Greater Manchester. Im glad to join them
Fantastic experience: SBG Rochdale not only has amazing facilities (including the biggest mat space I have seen so far!), but they also have such a great sense of team spirit and are such a welcoming bunch of people. Everyone is so welcoming. The coaches are so knowledgeable, for both beginners and advanced! Highly recommend.
Fantastic experience: A place where warriors are made, very friendly.
Fantastic experience: Positive vibes flowing around the place
Fantastic experience: Trained here a few times a while back when I was working locally, great facilities and made to feel welcome soon as I walked in the door
Fantastic experience: I owe this place the world not only did it teach me how to defend my self but also some very valuable life lessons I will be forever grateful and thankful for all my achievements at sbg “ This is SBG you’ll be ok “
Fantastic experience: This gym has been like a 2nd home for 8 years now, my 10 year old lad does jitz and judo and he loves it, keep up the great work sbg
Fantastic experience: Been a member since the gym opened, the facilities, coaches, members and atmosphere are superb. I can't recommend it enough
Fantastic experience: Fantastic facilities and coaches as well as a great atmosphere throughout the gym.
Fantastic experience: Fantastic gym and coaches. Very welcoming to all abilities.
Fantastic experience: Brilliant facilities and the coaches are superb Such a good atmosphere to learn and develop.
Fantastic experience: Trained here for a bit now , great place and it’s the best kind of coaching style that they use , Highly Recommend for anyone that wants me to give MMA a go.
Fantastic experience: Amazing training facility , the place to be for all your martial arts and gym . Excellent training programs as well as one to one individual training .
Fantastic experience: Having seen and known about this place for months before finally joining my only regret is I didn’t do it sooner. Amazing staff, attentive coaches and family friendly.
Fantastic experience: I’ve been to a couple of different boxing gyms in the past & never liked the vibe, intimidating places & bad coaches but I started doing some PT sessions with one of the coach’s ( Sean Carr ) & felt right at home everyone is on the same mission & nobody gets judged, I actually look forward to going too the gym now!
Fantastic experience: My children have been doing Thai with Dom for a good few years now. All three love going. Too class coaching at a top class facility
Fantastic experience: The junior classes have been great for my two girls. The Muay Thai class has especially brought out the confidence in them both. Dom is a fantastic coach and my girls look forward to the sessions each week.
Fantastic experience: Fantastic gym with amazing facilities and world class coaching across an array of disciplines. The atmosphere is friendly and you are welcomed like an old friend from day one.
Fantastic experience: Had the privileged pleasure of training with coach Mike Stapes for the first time since the new SBG over haul. Great session . Blown away with a plethora of equipment for ANY athlete. With even the most specific of goals. A clean sanitised environment with an amassed wealth of experience about the place in many disciplines. Get amongst it.
Fantastic experience: Absolutely awesome training facilities for people of all abilities. Expert coachs that are willing to go above and beyond to help improve every individual whether there to become a fighter or just there for fitness. World class!!!!!!
Fantastic experience: Literally one of the best facilities in the UK. Both Full Contact Performance as a gym and SGB Rochdale as a all round martial arts powerhouse, for the absolute beginner to the aspiring MMA, BJJ, Judo, Boxing or Muay Thai practitioner. All staff are incredibly welcoming, helpful and have built a community which is second to none.
Fantastic experience: I've been training here for years now and the facilities are amazing all coaches and staff are very knowledgeable and everyone helps each other progress to their goals there's no egos here. I'm glad to be part of the SBG Rochdale family. We as one train together and progress.
Fantastic experience: Very safe place to train. Doesn't matter if you're a beginner, everyone is there to help you become better. World class coaching. Excellent facilities. Community spirit. Positive atmosphere.
Fantastic experience: Great gym. Top class equipment, great environment and freindly, experienced, knowledgable coaches who were happy help a beginner with no experience like myself. If you're thinking of giving martial arts a try I can't recommend this gym enough.
Fantastic experience: This is a top class gym to train in with a good friendly atmosphere. Everyone is willing to help regardless of there level of ability, which as a novice, is critical to feeling comfortable and progressing! MMA is a complex sport but you will get everything you need for it here! even if all you're looking for us to get fit! Get involved!
Thankyou Muj!
Fantastic experience: SBG Rochdale is the only gym I recommend for children’s martial arts in the area. Clean safe and an emphasis on fun! Your children will find a place they feel they “belong” and as a parent you will find piece of mind knowing your child is getting the best possible coaching in a very supportive environment.
Fantastic experience: Great gym..my son trained here until we moved area. I would highly recommend this gym, it's friendly and very welcoming. Great coaches and a great vibe to train in. If your local and thinking of starting then give this gym a go you won't be disappointed.
Fantastic experience: Amazing gym and brilliant coaches that live by their ethos, "One tribe, One vibe". I've known the team for quite some time now and I can honestly say, they will quite literally go over and beyond to ensure that all students are taken care of, made to feel comfortable to train and learn. Top coaches and a brilliant gym
Fantastic experience: Been training here almost a year and it has been such a good experience the team mates coaches and staff create a very good atmosphere. Facilities are top class. This is definitely the best gym in the North West.
Fantastic experience: Fantastic gym with a very welcoming atmosphere.
Thankyou Coach Kavanagh
Fantastic experience: Incredible team of hard working, top, professional coaches!!
Thanks for the review Laura
Fantastic experience: Awesome place to train. Great people great vibe
Thanks for Saf
Fantastic experience: Excellent gym with amazing coaches
Thanks for the review Adam
Fantastic experience: Awesome facility. Incredible coaching.
Thanks for the review Mark
Fantastic experience: Top gym top coaches ✌
Thankyou Tommy
Fantastic experience: Best gym in the uk
Thankyou Oli
Fantastic experience: Amazing gym and atmosphere.
Fantastic experience: Great facilities,top coaches, whatever your ability you are made more than welcome.
Thankyou Andrew
Fantastic experience: Extremely professional coaching for all levels. Great friendly and welcoming environment.
Thankyou Matt! Since day 1
Fantastic experience: Top class facilities and great coaches, nothing but good vibes and good people
Thanks Ryan
Fantastic experience: First class facilities and training. Outstanding coach’s with a wealth of knowledge and advice
Thanks for the review Chris
Fantastic experience: Fantastic world class facility and coaching as well as a vast amount of classes for all combat sports.
Fantastic experience: Great facility with great coaches who are passionate about their sport.
Thankyou Andy
Fantastic experience: Welcoming environment, beginner friendly, excellent facilities and excellent coaching 100% recommend
Thanks for the review Samir
Fantastic experience: Best place to train and the best gym community definitely a must everyone get down !!!
Thankyou Mudassar
Fantastic experience: One of best gyms around, good facilities, top coaches, would highly recommend trying it out
Thankyou Kane
Fantastic experience: Fabulous martial arts training for both adults and kids .. both my girls (6 and 11 yrs) train here ... highly recommended! Great atmosphere
Great Girls they are too! Thankyou David
Fantastic experience: World class coaches with an abundance of knowledge. A great facility with a friendly atmosphere too. Highly recommend
Thankyou Arman
Fantastic experience: I was in Full Contact, not SBG. Very clean & safe. Great to be back. Note; membership prices have gone up for the first time in 8 years
Thanks for the review Wilverine
Fantastic experience: Excellent coaching and a friendly atmosphere, whatever your goals are competition, self defence or just for fun you can’t go far wrong with SBG Rochdale.
Thanks for the review Matt
Fantastic experience: World class facilities with world class coaches, if your a beginner or advanced this is the place to be, always welcoming and an excellent environment to better yourself and help others become better.
Thankyou Kev
Fantastic experience: One of the best martial arts gyms in the uk with some of the best and friendliest faces around if you’re in the area and what to do martial arts this is the place to go
Thankyou Kyran
Fantastic experience: Myself and good number of students have trained at the gym for a few years. Fantastic coaches, great facilities and amazing vibes, feel privileged to be part of the fam - Best around
Thankyou very much!
Fantastic experience: Came to this gym as a photographer to shoot a session. Can say this gym has some of the best facilities in the greater Manchester area. Great environment for some hard work.
Thankyou Jake
Fantastic experience: First MMA gym I’ve ever been to. Coaches have a wide range of knowledge and are very helpful. All the lads who train in the gym are great too.
Thankyou Danny
Fantastic experience: Been training here for over 7 years, feels like home! Top level coaching, great atmosphere and definitely the place to be if you're looking to get into martial Arts
Since day 1! Thankyou Rick
Fantastic experience: Genuinley a life changing place! My life would certainly not be what it is today without martin and everybody at this gym....easily some of the best coaches and best facilities in the country... if your looking to start any martial art i couldnt reccomend sbg rochdale enough
Thanks for the review Jed
Fantastic experience: If you’re anywhere in the greater Manchester region, this is the gym. If you’ve ever wanted to explore any fighting art, whether that be Muay Thai, Boxing, MMA, BJJ, and judo but have always felt too intimidated to come into an established class, then look no further than this gym. The coaches, staff and attendees are the friendliest bunch you’re ever going to meet. You will be treated exceptionally well. That aside, it is the best equipped with weights and functional apparatus. To have knowledgeable staff and an ex marine for head coach (with over a decade of fighting experience behind him), you’ll simply not find a better place.
Thankyou Nasser
Fantastic experience: If you live nearby and have a genuine interest in fight sports or martial arts then in my opinion, this is the only place to go. SBG Rochdale have a friendly and welcoming atmosphere, a wealth of experience and a proven top tier standard of coaching.
Thanks for the review Dalton
Fantastic experience: Fantastic facility. Great community spirit, excellent coaching and the kids growing gorillas (Brazilian jiujitsu) class is fantastic. My sons confidence has grown so much since he started the classes
Thankyou Hayley
Fantastic experience: Quality coaching ran by BAMMA world champion and ex-marine Martin Stapleton. Also best facility hands down in the NW region boasting matted area, bags, cage, ring, and a huge strength and conditioning area. Changing rooms are fitted with lockers and showers and sit right next to a sauna room.
Thankyou for the review!
Fantastic experience: One of the best facilities in the country for martial arts and fitness. SBG Rochdale has world class mixed martial arts coaching staff, a friendly training environment and a wide range of gym and fitness equipment.
Thankyou Jordan
Fantastic experience: Amazing facility, coaches and vibe. You honestly can not find a better gym on the M62 corridor. MMA, BJJ, Fitness and much much more ... get down and check these guys out. Mark Spencer English MMA Head Coach
Thankyou Mark
Fantastic experience: Stapes, Derk and the team have put together a facility that can cater for everything from the beginner wanting to get fit or gain confidence from martial arts all the way to the professional fighter with an international career. The coaching level and facilities are to a level unsurpassed in the UK and as welcoming as anywhere I've ever trained. Cant recommend enough.
Thankyou Ian
Fantastic experience: A fantastic well equipped gym for all martial arts and fitness. If you are starting out in fitness, martial arts or looking to fight competitively with the SBG team this place has it all , great atmosphere and top coaching.
Thanks Stephen
Fantastic experience: This is a fantastic gym and is only getting better, It is second to none as a martial arts gym with extremely talented, attentive and dedicated instructors. It has a brilliant weights and cardio area with various classes to suit all levels, personal trainers are available or you can just use the facility and workout by yourself. It has helped to create champions across many sports from powerlifting to mma and it is all done in a friendly atmosphere with a fantastic community vibe. If you want a gym where you can just go and do your own thing or you want to become a world champion in your chosen sport, this is the place to be.
Thanks for the review Matt
Fantastic experience: One of the best facilities in the country, high level of coaches in all forms of martial arts. All staff members and training partners very friendly. Great value for money.
Thankyou Kenny
Fantastic experience: Brilliant coaches and fantastic facilities make SBG Rochdale a must for anyone looking to get into or further their martial arts. It’s difficult to say enough good things about SBG and it’s world class way of learning and ethos. I would suggest not just taking my word for it but by checking it out for yourself, you won’t regret it!!
Thanks for the review
Fantastic experience: Best gym I’ve ever been to, met some top people and friends for life through MMA here! Like a family with everybody wanting the best for each other. The facilities are amazing and the future is looking even better !
Thankyou Mac!
Fantastic experience: Before joining, I'll admit, I had my reservations, I boxed when I was a kid & remembered the hostility & tension in some of the rougher boxing gyms, so I was expecting a lot of egos at play when I first stepped on those mats, I could not have been further from the truth, every person I have ever met here has been nothing but courteous & respectful, in fact I instantly felt at ease, now a few years down the line & these guys are like my extended family, the community spirit is incredible & everyone looks out for each other. I have never been a particularly confident person, but this place, the world class coaching & the people here have brought out the best in me, not just from a physical point of view, but I feel so much more confident in my own skin, you simply can't put a price on that.
Thanks for the review Rino!
Fantastic experience: A great community with great coaches in one of the best martial arts facilities in the country! Stapes brings an incredible amount of knowledge, experience to share with his anyone looking to train in Rochdale. One of the most hands on professional coaching teams at any gym!
Thankyou guys
Fantastic experience: This place has been like home for 7year! I can't highly recommend it enough, this is the best Mixed Martial Arts Gym in the UK! We have the best coaches with knowledge second to none, if you haven't yet visited us, its a must, our team will welcome you like no other gym around!!!
Thankyou Charlotte
Fantastic experience: One of the best gyms around! From the A1 coaches who actually have a passion, dedication and discipline for the sport itself to instilling them traits to the learners! Couldn’t look for a better gym for my girl. Always give there all to each and every child that steps on the mats and makes each child feel comfortable and gives them the confidence to be able to do it for themselves. Couldn’t fault SBG Rochdale al all’ Highly recommend this for any child or adult! Facilities are high class!!
Thankyou Nazia
Fantastic experience: Top of the range facilities and world class coaches with years of martial arts experience behind them. The gym and fight teams are just going from strength to strength! I am happy to be part of the SBG tribe and couldn’t ask for a better team of coaches and teammates. “This is SBG, you’ll be ok.”
Thankyou Karl
Fantastic experience: Excellent facility, the coaches have an abundance of knowledge and teaching is second to none. If your ever in the area I would highly recommend attending some classes. One of, if not the best martial arts gym in the uk right now
Thankyou Coach Roy
Fantastic experience: One of the best gyms I’ve been to! Amazing facilities for all types of fitness. General gym area with other specialised areas for specific disciplines. Changing/showering facilities. They have a huge MMA fight training area with great equipment & facilities as well as a full time class timetable for all level athletes & with brilliant coaches. As soon as you walk in the door you’re greeted by friendly, welcoming & fun staff. The atmosphere is just what you need in a gym! Seriously recommend for anyone in the Rochdale area wether you’re a fighter, power lifter or cardio bunny.
Thankyou Lexi
Fantastic experience: Never felt so welcome. Not just me but my kids too. The amount of time and effort that the coaches put in is amazing. From the minute you walk in to the minute you walk out your made to deel like you have joined a family not a gym. Amazing work guys keep it up
Thankyou Daley
Fantastic experience: Phenomenal place to be! As soon as you arrive you feel like your part of something more than just a gym, but a family. All the coaches are very informative, patient and supportive. If you want to just get fit, build confidence or even be competitive then these guys will help you all the way. Everybody on the mats are truly great people. 10/10 and a must for me!!
Thankyou Lee
Fantastic experience: Fantastic facilities and great sense of community among all of those coaching and those in training . I joined the gym as a beginner over 6 months ago with practically no experience in martial arts and I felt very welcome and like I’m a part of the team from the very beginning . Excellent coaches able to cater for all levels of skills /experience, very positive learning environment and good sportsmanship all over . 10/10 !
Thanks for the review Inez
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