CrossFit^® Volentia

Fantastic experience: Great CrossFit box in Rugby - really supportive and knowledgable coaches, incredibly flexible and great community to be a part of. Have helped me get back on track with all of my health, fitness and goals as a masters swimmer. Don’t think twice - get in touch!!!

Fantastic experience: Been going to CrossFit Volentia since November 2022 and can’t imagine going anywhere else. The exercises are challenging but rewarding, the trainers are great and encouraging and the community there has been so welcoming where everyone supports each other!

Fantastic experience: Really enjoying my experience with CF Volentia; the approach to fitness - varied training methods means there's always a challenge to look forward to and choices for everyone, the knowledgeable coaches and the sense of community within the box. Great place - 5 stars

Fantastic experience: This CrossFit gym is fantastic for getting back on track with your fitness goals. It offers a welcoming environment with a strong team spirit in training. The coaches provide excellent advice on reaching your goals without overexerting yourself. Beyond just fitness, CrossFit here offers a diverse workout experience and a vibrant social atmosphere to enjoy. Highly recommended!

Fantastic experience: I began my Crossfit journey at Volentia in January 2024 and they couldn't have been more welcoming. I was quite anxious as I have never done anything like it before, however that anxiety disappeared as soon as I stepped through the door and experienced how friendly everyone is and how patiently they explain things! Loving it so far!

Fantastic experience: Great gym with brilliant, supportive coaches and members!

Fantastic experience: All the equipment, super friendly coaches, good music

Fantastic experience: Great coaching and great community spirit.

Fantastic experience:

Fantastic experience: Friendly gym with great coaches. The classes are great to learn new techniques and skills, I've progressed so much over the last year!

Fantastic experience: Great place to work on your fitness no matter what level you are! The support and encouragement from every everyone there makes it the best place to train

Fantastic experience: Brilliant coaches, scaling for every level of fitness and ability, so much better than boring gym sessions. Challenge yourself at Volentia!

Fantastic experience: Can’t recommend volentia enough, the members and coaches are so welcoming and it’s a great atmosphere to really improve your fitness

Fantastic experience: Being coming down to Volentia for a few years now couldn’t dead lift 40 kilo now I’m deadlifting 80 kilo a lot stronger and healthier

Fantastic experience: Great box, runs some wonderful and very well put together CrossFit competitions.

Fantastic experience: Place where fitness enthusiasts of all level meet together with great fitness trainers to kick start your cold dull mornings. Awesome

Fantastic experience: Crossfit Volentia provides a great and friendly environment for training with coaches that always care to help you out and support you. I love doing crossfit and has helped build up my strength and to achieve my goals.

Fantastic experience: This is a fab, friendly place to train. Met so many cool people and completely changed my ideas about training. He coaches are all great, really helpful and help push you to do better!

Fantastic experience: Best gym in the world. Amazing coaches and a brilliant atmosphere. Never been fitter or happier and it’s thanks to Volentia!

Fantastic experience: Great gym. Lots of variety and a really good coaching team. If you want to improve your fitness, it is worth a try.

Fantastic experience: Great supportive environment for all levels of fitness. You have the opportunity to build on skill and strength at your own pace with great coaching.

Fantastic experience: Amazing gym, brilliant coaches and a genuinely friendly atmosphere. CrossFit Volentia ends up being a home away from home!

Fantastic experience: A great place to go if you want to try move a bit more and get fitter or if you want to see real progress. Coaches are great and knowledge and the community is super friendly and helpful. Pop in you won't regret it

Fantastic experience: Never thought I would actually enjoy working out... but Crossfit Volenta has changed that i now really enjoy it. Great atmosphere & great coaches I would highly recommend it

Fantastic experience: CrossFit as a training method brands itself as all inclusive, CrossFit Volentia certainly embodies this!! Irrespective of age, gender, physical ability or fitness levels, the programming and class structure has something for everyone. The environment and culture which has been built by Nicola, Nick, the coaches and the members makes you feel like you are working out with friends in every class. The coaches are all highly skilled and invested in the progress of every member. If you are thinking of trying CrossFit or an experienced practitioner, you’ll get a great workout with good people

Fantastic experience: Welcoming and friendly atmosphere. Great coaching by the coaches. I’ll go again for sure when I visit Rugby.

Fantastic experience: Love Volentia! I was really unsure about joining a CrossFit box at first, but I’m so glad I let my husband persuade me to try it out. The coaches meet you at your level, with scaling options so everyone can do a version of the workout - whether you’ve never done any CrossFit before (when I joined), been doing CrossFit for a couple of years and looking to improve (me earlier this year), heavily pregnant and just wanting to keep moving (me now!) or even a 60+ man wanting to get active again (my dad). Always a good atmosphere and sense of community in classes. Really rate the coaches, especially Nick - he’s always friendly and willing to give you pointers and tips in every class, regardless of your skill level/scaling. Can’t say enough great things about CrossFit Volentia!

Fantastic experience: I’ve never been a fan of commercial gyms and wasn’t sure what to expect from CrossFit Volentia. But it has genuinely been a game changer for my fitness! The coaches are great and everyone is so friendly. There are no egos and everyone is there to cheer you on. Just give it a go and I’m sure you will also love it!

Fantastic experience: I love being a member at Crossfit Volentia. The coaches are fantastic, you get loads of support and tuition. Everyone is really friendly and welcoming. I have never looked forward to exercising so much!

Fantastic experience: One of the best gyms in the town, have not found such a supporting group of people anywhere else. They really help to achieve personal fitness goals. 100% go to place to work out.

Fantastic experience: Incredible coaches, structure, setup, members and fun, just all round amazing. You would not regret joining this place for a second

Fantastic experience: If you're interested in CrossFit definitely enquire, the coaches are amazing and supportive to help you achieve your goals both physically and mentally. Training with like minded diverse people and you're welcomed into a fitness community, the gym is organised with with all equipment kept in great condition. Can't recommend enough

Fantastic experience: I was getting bored of weight training and wanted to try something different. The group classes at Volentia are varied and great fun and the coaching team are brilliant. Highly recommended.

Fantastic experience: Awesome welcome from all the guys here! Great place to train with great friendly coaches. They know their stuff.

Fantastic experience: Amazing trainers, very friendly and welcoming. Exercises varied to suit all.

Fantastic experience: Great coaches and atmosphere at every session

Fantastic experience: Very friendly

Fantastic experience: Fantastic atmosphere, great trainers, all around recommended. Whether you're a fitness nut or, like me, you haven't exercised in years - they'll sort you out.