Royal Resistance

Fantastic experience: Good environment with good people. Steve is very accommodating & kind. The classes makes Boxing enjoyable, While still breaking down the fundamentals. Every class is a good fitness challenge & still fun at the same time.

Fantastic experience: I like it & the coaches are the ball all the time

Fantastic experience: I trained at this boxing club for a while and can highly recommend it. Professional and committed coaches, tough but effective training sessions, and a great atmosphere. I learned a lot and improved both my fitness and technique. A solid place to train boxing.

Fantastic experience: I honestly recommend Royal Resistance. Professional coaches, friendly people, and a great atmosphere. Really good place to train and improve your skills.

Fantastic experience: I trained at Royal Resistance for about 15 months, and I would recommend it fully to anyone. It's a chill, friendly environment with multiple different classes you can go to every day - not just fight sports, although there's loads of that, but also circuit training, weights and general fitness classes. All of them are led by friendly, experienced and enthusiastic coaches, so you'll not only be putting in work but also improving your form over time, in whatever it is you want to focus on. For all that, a RR subscription is amazing value for money. You'll also meet a varied, friendly group of regulars and will be made to feel welcome, whatever level you're at. 10/10 from me.

Fantastic experience: I've really enjoyed my time at Royal Resistance, starting boxing as a beginner! There's a real sense of community, everyone is really nice and Steve does a great job in making people feel they belong. There's a class for everybody.

Fantastic experience: Excellent sparring session with master Steve and his lads. Those guys are technical, fast, tireless. Thanks for having us Update to Steve: David has won 3 gold medals (boxing and kickboxing), Gabor won a bronze and a silver (kickboxing).

Fantastic experience: Great atmosphere, very clean and very good at accommodating for different levels in the sports offered!

Fantastic experience: Love this gym, great community for all levels, friendly and the coaches are great

Negative experience: "Gym" set up in a disused storage faciltiy at the edge of Kidbrooke Village with no planning pemission Soundproofing or Fire Certificatiction.

Fantastic experience: Great gym, great vibe. Loved the BJJ sessions here. Would highly recommend.

Fantastic experience: The first day I went there I was nervous but as soon as the session started I felt overjoyed at welcome

Fantastic experience: Been going here for roughly 3 months. Great experience. Only came to get fit but have learned a lot about the sport and the technical side of things. If you’re looking for something new especially as an adult hobby, the coaches here will make you feel super comfortable. Highly recommend

Fantastic experience: I joined as a complete beginner in the summer and Royal Resistance has been the best place for me to build my skills and experience. The coaches are amazing—they’re super knowledgeable and really take the time to help you improve. Whether you’re brand new to boxing or have been doing it for years, they make sure you’re challenged and always learning. The gym is clean, well-equipped, and has such a great energy. They offer a great variety of classes, including boxing, muay thai, BJJ, MMA and HIIT fitness classes … and most importantly, there’s a free car park right outside the gym Have loved every minute here, 10/10 would recommend

Fantastic experience: Always a good time at Royal Resistance , I’ve been going to Muay Thai for around 2 months and it’s fair to say I’ve improved a lot, the atmosphere and teachers there is Top Tier. Definitely recommend

Fantastic experience: Really good boxing gym loads of fun and good hardworking people 10/10 you should try

Fantastic experience: Very open space and very nice boxing coaches!

Fantastic experience: Great gym ,everyone always welcoming

Fantastic experience: Great gym very inclusive of all ages and genders! Only gym around that offers Boxing, BJJ, MMA and Muay Thai Classes!

Fantastic experience: BJJ is great here and really enjoying the new MMA classes. Friendly and welcoming community!

Fantastic experience: I've been training here with Mattia one of the bjj coaches for a few months. the atmosphere is very welcoming. Mattia is not only knowledgeable but also really friendly. It's a great spot to kick off your journey in BJJ.

Fantastic experience: It's been over 7 years since I've trained in boxing so I was nervous to say the least when I arrived. The trainer on the day could not have been more inclusive and encouraged. I want to say massive thank you. It really did give me the confidence to come back. Not only that, the class was hard! But I laughed a lot through it as the general vibe of the whole gym was so calm and friendly. Big congratulations on creating such an inclusive space. I'll be sure to return next week.

Fantastic experience: I’ve been going to Royal Resistance for 2 years now. I was never a gym goer, but the amazing trainers and their well planned sessions make me want to show up everyday. Thank you for supporting me in my fitness journey!

Fantastic experience: Amazing gym, cool trainers, always feel great after a class

Fantastic experience: Brilliant gym run by a friendly professional well informed team. My son has been attending junior sessions for over a year and I would highly recommend it!

Fantastic experience: always feel like an athlete when I come here

Fantastic experience: The gym is a family! Team RR

Fantastic experience: Brilliant place and community. Brilliant people as well, especially Sensei Andy Mayo (Muay thai sensei).

Fantastic experience: Great club, great Muay Thai classes. Sensai Andy is the best, I've really seen progress after just a few months. A great community everyone is welcoming and friendly.

Fantastic experience: Royal Resistance is an amazing gym. Coaches are extremely supportive and passionate about what they do. Members are lovely and welcoming. A wide range of classes are available. Royal Resistance is more than a gym; it's a community, and I’m grateful to be part of it. Many thanks for the constant support.

Fantastic experience: very welcoming atmosphere, monthly membership is well-worth the price for the quality and quantity of training you get. out of all the gyms in the area i’d still pick royal resistance. highly recommended

Fantastic experience: nice people, good reputation

Fantastic experience: Great coaches and friendly community. Very motivating and encouraging

Fantastic experience: Great club with an excellent range of classes for all levels of ability. Can't recommend it enough.

Fantastic experience: I've Been coming to royal resistance now for a few months training muay thai with sensai andy and what a experience really enjoying it what a great bunch of ppl we have down here, there is a class for everyone. Well done guys

Fantastic experience: Great gym, would recommend to anyone!

Fantastic experience: Great Staff, great classes. Welcoming to all skill levels

Fantastic experience: Great gym perfect for a outlet to better yourself and set a pathway for a lot of opportunities

Fantastic experience: This gym has quickly become my second home, all the coaches and instructors are so knowledgeable and will help you achieve your goals. I’ve seen a massive improvement in my boxing since training here,massive thank you to all the amazing coaches ⭐️

Fantastic experience: 100%recommend. Very welcoming group of people with range of mixed abilities. I started with 1-1s with John which was great, now I'm in most days of the week in classes. Thanks guys

Fantastic experience: Amazing gym with great coaches and boxers. Had been coming here for nearly 3 years and have seen a huge improvement. Would totally recommend to at least try out a few classes.

Fantastic experience: So much more than a gym, Royal Resistance is a welcoming community that lifts its members up and supports and nurtures everyone that comes through its doors.

Fantastic experience: A fantastic boxing gym for all ages and experience. Friendly grand supportive, the trainers are brilliant at bringing out the best in you through technique and praise. I’ve been going for nearly four months now and for the first time ever I actually look forward to gym day. Sign up and don’t look back, it worked for me!

Fantastic experience: Had my first session and was super impressed, great gym, friendly people and staff and have so many different classes you can take, will definitely be going back!

Fantastic experience: Really good gym and most importantly great people and staff. I’ve been going for about 2 months now. Really starting to see a change both physically and mentally! Really recommend to anyone conscious about the vanity of your normal weight lifting gym. Really comfortable environment with no judgment of size-/ shape / ability. Everyone is there with the same goal, to get active and push their boundaries.

Fantastic experience: My coach is simply the best. There is nothing to say.

Fantastic experience: Both of my children attended this class for a short period which helped boost there confidence, had difficulties with my online member account but team rectified this problem

Fantastic experience: Fantastic gym! Great coaches and classes to suit all levels. Highly recommend.

Fantastic experience: Love the staff and the sessions they have been invaluable on my health and fitness journey, would reccomend to anyone!

Fantastic experience: This is a fabulous club. My son has been coming for over 6 months and loves it. A wide variety of classes to attend and Steve and the team are great!

Fantastic experience: By far the friendliest, nicest gym I've boxed at. Welcoming, lots for beginners and children. Free parking right outside and near enough to Kidbrooke station

Fantastic experience: Absolutely fantastic club for the area with so much potential for the future! Great coaches and variety of classes this club will keep getting bigger and better for sure. Unfortunately moving out of the area but will come back much as I can for classes!

Fantastic experience: Royal Resistance is a top notch gym - Quality trainers, Great classes and Lovely members. I use the gym mainly for boxing however I find the strength and conditioning classes and sweat classes also excellent. There’s always a friendly, respectful, fun vibe - go and try a class, you’ll love it!

Fantastic experience: Royal Resistance Gym is more than just a gym; it is a fitness haven that prioritises its members' well-being. With its state-of-the-art facilities, wide range of classes, supportive community, and commitment to hygiene and safety, it has truly exceeded my expectations. Whether you are a fitness enthusiast or a beginner, Royal Resistance Gym is the perfect place to embark on your boxing journey. I highly recommend it to anyone seeking a junior boxing membership for their children, my son loves it and it has greatly improved his fitness.

Fantastic experience: The loveliest and most talented trainers you'll ever meet. Really great team. They're all fantastic. Lovely, lovely group of people attending too. Highly recommend.

Fantastic experience: Great trainers and boxers

Fantastic experience: Great place

Fantastic experience: Hands down Best gym I have ever had

Fantastic experience: Fantastic gym , great feel good atmosphere and classes.

Fantastic experience: Very welcoming and nice coaches and classes are good

Fantastic experience: Top class trainers, very friendly, good classes.

Fantastic experience: This place really help me get into shape and taught me how to defend myself. You get to have amazing experience with your friends or friends that you make while working together.

Fantastic experience: Best gym in the area!My daughter loves her dances classes on Sunday morning with Kacie!

Fantastic experience: I highly recommend this boxing and fitness gym. Lovely community with many friends and helping coaches.

Fantastic experience: Lovely and friendly team - made me feel at home straight away! The coaches are brilliant and happy to adapt to any injuries

Fantastic experience: The Muay Thai classes are brilliant, I’ve learnt so much in a short time, it’s a really great workout and Sensei Andy is really welcoming and encouraging.

Fantastic experience: I’ve been bringing my 8 year old son here to see Steve for 1 to 1 session to help with he’s Autism and adhd, and I have to stay the star rating isn’t enough, they have supported my son all the way when he shut down they said it ok and tries to carry on or destructed him away, today he was told to never give up and that on its self made him feel good my little man will carry on to go and hopefully will grow to be confident thank you so much guys x

Fantastic experience: Teachers friendly, the place is overall very welcoming and I would definitely go again! I'd recommend it to everyone wanting to get a little bit fitter.

Fantastic experience: Brilliant boxing club and fitness gym in Kidbrooke really supportive of my boxing journey, caters all abilities and ages. Highly recommend. Really supportive towards female boxing.

Fantastic experience: Great to have a community feel gym open in Kidbrooke Village. The vibe tonight was great and the team so friendly. Great to see so many kids getting involved in the boxing classes too

Fantastic experience: Been attending for about a year and still loving it. The team have helped me acheive my first amateur boxing win. Friendly vibe, good variety of classes, great facilities and top coaches. Highly recommend.

Fantastic experience: AmazIng club. So glad it moved from Woolwich to Kidbrooke. Only been there a handful of times so far and I have enjoyed the classes and support from the trainers. Staff are friendly and welcoming. Classes cover a range of abilities and there is always support on hand. Highly recommend.

Fantastic experience: Have recently joined at the new Kidbrooke location - this gym is fantastic, offering a wide range of classes and a great mix of instructors, with timings that work nicely. Will be a regular visitor at this gym.

Fantastic experience: Excellent new gym in Kidbrooke Village, a great variety of classes to help you smash your fitness goals with fantastic coaches to help you out. Theres classes that would suit all levels and everyone is very helpful and friendly.

Fantastic experience: Fantastic place. Well equipped. Steve and the team are very professional and put a lot of effort in keeping young men busy and focused on boxing rather then getting themselves in trouble on the streets. Need more gyms like it.

Fantastic experience: I have been coming to royal resistance for 2 years now and it’s one of my favourite places ever to the point I even get up at 6:15am to make their morning classes. I love all the instructors particularly kacie the receptionist who’s smile makes my day. The new gym in kidbrooke village is a lovely facility and I really enjoy training there!

Fantastic experience: This is such a great gym, I really enjoyed being a part of the royal resistance community. It is the perfect place to get fit, have fun and even make friends. If you are a beginner with working out it is the place to start, the coaches really taught me a lot and I was sad I could no longer attend.

Fantastic experience: Can’t thank RR enough. Really helps me physically and mentally, especially during the Covid restriction

Fantastic experience: A great place to get fit and be part of dedicated community. Includes a great variety of classes from knowledgeable instructors. Be ready to be challenged regardless of your experience.

Fantastic experience: One of the best gym I ever went to, super friendly & welcoming people + good gym classes!

Fantastic experience: My son just started boxing here and it’s brilliant. Staff are really great and my son is so confident after just 2 classes! So happy, thankyou.

Fantastic experience: A fantastic club. Steve and Co have a created a really great atmosphere to train and socialise in. With a wide variety in classes and times it’s a very convenient and engaging fitness centre.

Fantastic experience: Excellent bootcamp sessions, great to improve your fitness levels and the instructors are super competent, professional and friendly! It is also a great place to make friends!

Fantastic experience: Brilliant group of trainers and a very friendly, welcoming atmosphere. Great for all different types of fitness, whether you want to do HIIT classes, boxing or strength training, Royal Resistance never disappoints!

Fantastic experience: I've never seen a gym like Royal Resistance, since joining my physical fitness has improved massively, the instructors are amazing, they really help you achieve your fitness goal and there's a nice social community within the gym.

Fantastic experience: Staff are very supportive and they help you build your strength from any fitness level. Classes are very varied, so you never get bored. Definitely recommend

Fantastic experience: 5* service

Fantastic experience: Friendly and fun place to keep fit.

Fantastic experience: Fantastic place!! Super friendly & great atmosphere

Fantastic experience: Great coaches, good training programmes and classes, well organised. I've lost over 18kg in body fat.

Fantastic experience: Best Gym I’ve ever signed up for More then just getting fit such a good support from members and trainers really committed to everyone’s personal goals The 1st month i noticed Massive change

Fantastic experience: There is always someone available there to help. Classes are effectiv. Coaches are committed and very friendly ! Location good, price fair ! Goals are reached when train as advised.Definitely recommend to join.

Fantastic experience: Totally recommend Royal Resistance if your looking for great workouts, fun, being pushed to your limits, great support and feeling part of a community. I love all the classes, they are different every time so you will never get bored. I have recently started the Zumba sessions with Jane, she is just an incredible teacher, she makes the classes fun and energetic and she goes through the steps with you so you know what your doing, I will happily give her the credit for me dropping a few pounds recently, zumba is totally underestimated as a workout!!

Fantastic experience: Anyone living around the Royal Arsenal Riverside, don't think twice about joining the Royal Resistance Gym. Instructors are extremely professional and their classes are all inclusive for different levels of fitness. Jane at the front desk is very helpful and friendly, she checks everyone in before class so the class numbers are monitored for safe social distancing. Jane is also a Zumba Fitness and Pilates instructor and her classes are always fun but also very effective. Everything is booked online with the new app which makes signing up to a membership and booking classes extremely easy. This is the gym to join if you are reluctant post lockdown.

Fantastic experience: Royal Resistance team is amazing. Everyone is friendly and helpful. Both trainers and members motivate others and create a great, pleasant and fun atmosphere to work out and improve. I can recommend this place to anyone who would like to start to work out but does not like typical intimidating gyms. Royal Resistance welcomes everyone and makes working fun and rewarding.

Fantastic experience: Really great place, it has community feeling and everyone is so welcoming. I loved it because it felt like going to a club to do an activity rather than a typical gym which I hate. Here you talk to people and they really work you out but are not pushy, you can still go at your own pace. All fitness levels in there. Just a fantastic place to workout at.

Fantastic experience: Great training styles, fantastic facilities and trainers with loads of sessions throughout the week. Great social events too.

Fantastic experience: great classes! no two classes are ever the same! coaches are awesome, not pretentious like other gyms. best boutique gym I've ever been to

Fantastic experience: Exactly what I have been looking for. The coaches are friendly, knowledgeable and genuinely care about helping you reach your goals whether it is boxing, fitness or preparation for a specific event. Somewhere I always look forward to going to after work.

Fantastic experience: Great atmosphere and all instructors are brilliant! Tried the gym before coming here and can say this is soo much better. Definitely recommend!