More Than Muscle Ltd

Fantastic experience: I enrolled in MTM’s three-month program to feel more confident in my body and achieve a leaner physique. My personal trainer, Hatti, created a customized workout routine and tailored macro nutrient plan, regularly seeking feedback and adjusting it to suit my needs and lifestyle. By the end of the three months, the results exceeded my initial expectations: lower overall body fat, muscles well toned up, improved posture... even my relationship with food is now guilt-free and more balanced. I highly recommend MTM to anyone looking to enhance their fitness and overall well-being.

Fantastic experience: Thank you to Andy, Natalie and the team at More Than Muscle for their continued support and education with my training and nutrition. Highly recommend!

Fantastic experience: I have been training with Annabel for over a year now. After a long break from going to the gym and losing my confidence, Annabel has helped build my confidence back up more than I could have imagined. Annabel has been so encouraging, kind and non-judgemental, she has motivated me to reach my goals and to help me find a style of training that I enjoy. Thank you Annabel ☺️

Fantastic experience: Empowering Women's weightlifting Workshop. The women's fitness and weightlifting workshop at the more than muscle gym was a game-changer! From the moment I stepped in, I felt empowered by the supportive atmosphere and expert guidance. The trainers tailor workouts to individual needs, ensuring everyone feels comfortable, motivated and demonstrate correct form. With top-notch equipment and a welcoming environment, the PTs are a must for any woman looking to take her fitness journey to the next level. Feel inspired, unashamed and unapologetic for the next step in her health goals.

Fantastic experience: I started with more than Muscle last year after a long Break In exercise I've been Enjoying the women's only hours at broadwater school with Hattie its given me the confidence to join the gym and use all of the equipment It's so much fun and i've learned so much feel so much better in myself x massively thanking the lovely hattie for all her support

Fantastic experience: I started training with Annabel in September 2023 and it was the best decision I made for my physical and mental health. I'm a mum of two and have two jobs so trying to find the time/headspace to work on my wellbeing was almost impossible. I'd fallen out of love with my body, had no confidence in myself and was putting myself last. I wanted a trainer who would understand my concerns and help me build a stronger body. Annabel's sessions consistently push me to get stronger, and work harder. Every week i'm doing more than I did the week before and i'm really proud of the progress i've made. The thought of going to the gym and doing a workout on my own was never going to be a reality but with Annabel's help, I now enjoy seeing how much I can push myself. Her home workouts are do-able in the time I have, and her support and advice on nutrition has made me fuel my body in a better way: I'm more mindful of what i'm eating and this has been a huge positive. I wish I had found Annabel and More Than Muscle earlier!

Fantastic experience: I started the More Than Muscle strength training class at Broadwater earlier this year and it has been amazing. Joining with other women to learn new skills, grow in confidence and deal with some similar challenges has been really inspiring and has boosted morale. I've seen huge differences not only physically but mentally. I feel more in control, more optimistic and realise I have more to give and ongoing opportunities to grow. My confidence and positive state of mind have helped me in my work, my professional coaching and in my life in general. Hatti is brilliantly warm, encouraging, knowledgeable and funny and creates a safe space for women to come together and get stuck in, putting new skills to practice with her never far away to keep an eye on us all, tweak movements and provide encouragement. I can't speak highly enough of this group and how much need there is in communities for this type of activity. Well done to More than Muscle for providing such a fantastic initiative.

Fantastic experience: Another fab start of the weekend, training with Hatti at Broadwater School gym Women-only weight class. Never thought I would happily forego a lie in at the weekend and instead get challenged but Hatti makes working out so much fun and helps everybody progress in a supportive and relaxed environment. She is very knowledgeable and caring and incorporates exercises specific to member's injuries/conditions. In my case it's strengthening specific muscles to alleviate osteoarthritic pains in my hips. There is something very liberating about lifting weights and feeling your inner strength grow. This is something that is not only physical; it very much improves mental strength as well! Long may it continue!

Fantastic experience: I have been training with Annabel once a week for about a year and couldn’t be happier! I’ve had a number of other PTs over the years, and she the best I’ve worked with. Our sessions are really enjoyable, she knows where to push without being “pushy” and she really understands why each client is there. I have been running for my entire adult life but don’t have a clue what I’m doing in the gym. She has worked with me on all over strengthening while also helping to ensure what I’m doing helps with my running. I’m hoping to start seeing her twice a week soon as I enjoy our sessions so much. I also appreciate that she checks in every few months to make sure my goals haven’t changed. It’s really clear that she enjoys what she does and doesn’t take it all too seriously which makes our time together a blast. Highly recommend the More Than Muscle team especially Annabel!

Fantastic experience: I’ve been attending the Thursday night Broadwater ladies group for the last couple of months. It has encouraged me to exercise with others rather than on my own or at home. This has been great for my mental health as I’m really enjoying the exercise and company! It’s the first weights class I’ve done and Hatty has really developed my understanding of the role and importance of weights (esp as we ladies get older!) I am definitely getting stronger but my movement and body just feels more comfortable and balanced. It is also encouraging me to be more active. Hatty makes the class fun and motivating without putting too much pressure on us. I love it!

Fantastic experience: Everyone on the team is so friendly and welcoming. I’ve been training with Hatti for nearly 3 months and she’s been great! Her knowledge is amazing and has really helped me build my strength and develop my technique. She’s really helped me push myself and build my confidence in the gym!

Fantastic experience: I have been having Max as my pt since October he is a great motivator, he makes you work and will push you but not so much that it becomes a chore. He listens to what you would like to achieve from the sessions and gears your training towards your goals. Your personal before and after photos just prove how good he is. I would definitely recommend Max as a PT.

Fantastic experience: I love our Thursday sessions with Hattie! I feel so much more confident in the gym and I love seeing how much I’m improving as well as seeing/ feeling physical changes in myself!

Fantastic experience: There are many reasons to love More than Muscle. The team incredibly friendly and welcoming. The training programmes and carefully planned with close consideration of any concerns/injuries. I train with the delightful Hatti who keeps me on my toes and pushes me to do more….but we also manage to laugh as we go. Win win. I throughly recommend the team at MTM.

Fantastic experience: I've been training with Max since the end of Feburary and it's been an incredible ride so far. No only has he got me enjoying the gym but also achieving my fitness goals and getting my nutrition up to scratch. He is the whole package and I always feel I can message him if I need help outside of our sessions regarding my fitness. An all round top guy as well!

Fantastic experience: I started training with Max just over 3 months ago and he's helped me make a huge amount of progress in this time. I had worked with another personal trainer for a whole year before but the difference in approaches is as clear as night and day: Max pays a huge amount of attention to make sure you're getting the most from each session rather than just making you fly through the sets. He has has made me focus heavily on my form and technique which has meant I've been lifting more safely and more confidently. He's also quite funny which means there's always some laughs to look forward to for each session! Would highly recommend Max but the rest of the team are an extremely friendly bunch as well so you can't go wrong with any of them!

Fantastic experience: Excellent service . Always pushing you to achieve the best you can . Great nutrition advice too

Fantastic experience: Had a great experience with Max. Always there to answer questions when needed, great support to get to know the basics and give me confidence about going to the gym. Thoroughly enjoyed it, and progress was visible from day 1!

Fantastic experience: Been training with max for about 9 months now and really couldn’t be happier. The results I’ve managed to get in this time have been amazing, all down to max’s carefully thought out training programmes. Full of knowledge and even though our sessions are hard work we have a good laugh! Highly reccomend

Fantastic experience: Been training with max for a few months and it's been excellent, he keeps the sessions fun and pushes me to the max (no pun intended) having had a pt before I can say he is a top trainer and ensures your getting the most out of your sessions.

Fantastic experience: I’ve been training with More Than Muscle- specifically Max for a few months now. It’s been a great experience all round. Max is a great PT- good motivator, keeps things interesting and we’re also getting some great results in the background too. And I’m really just getting started. What I like is there’s a specific process to the workouts. We work around injuries, but don’t avoid strengthening them. There’s progression in blocks where we track consistently. And I can see where this all leads over time. I can’t rate Max highly enough. The big bonus is the team is also great too. They are supportive and have created a great vibe to train at. Which I’d say is pretty unique in my experience. If you’re in the Surrey area, I’d highly recommend making the trip to work with the team. You can’t go wrong.

Fantastic experience: I've been training with Max from More Than Muscle for over a year now. The whole team are super friendly, everyone says hi when I'm in the gym. My reasons for getting a PT were 1) get stronger but with the correct form and techniques to prevent injury, and 2) I don't like going to gyms by myself and wouldn't really know what to do. If you're like me then Max will be perfect for you! He sets everything up for me so I don't have to worry and he helps me work on my technique and gives new exercises to improve my specific weaknesses/areas of reduced mobility. He also pushes me eg with heavier weights, which sometimes I don't think I'll be able to do but then I can! I've definitely got stronger over the past year, which really complements all the other activities I do.

Fantastic experience: I've been working with Max for 3 months so far and the experience has been excellent. In creating a programme, he took my goals into account and also added supplementary exercises to address imbalances he identified during our initial assessment. He responds quickly to questions outside of training and has been very flexible when clashes with work have necessitated changes to our regular timing. I will certainly be continuing training with him for a while.

Fantastic experience: I started training with Max in August 2021, and I have never been stronger. He listens to my likes and dislikes to plan a great programme to help me meet my goals. Max is fair and pushes me to get the best each session. It's one of the things I look forward to each week and I can't wait to get even stronger.

Fantastic experience: I started training with Max in September last year after a diagnosis of hypertension. Since then, Max has worked me hard to improve fitness, lower blood pressure, build muscle and lose fat. Overall, I already feel healthier, fitter, leaner and stronger. The sessions are hard and Max is always looking to push but at the same time knows the limits. Max is great for motivation and encouragement - I would thoroughly recommend Max.

Fantastic experience: I’d started training with Annabel last year and have had the greatest, most consistent fitness journey ever thanks to her. Annabel has helped me safely learn my potential whilst always pushing me that step further and encouraging me to keep at it. It’s been so important to have a routine that’s tailored to my body and its strengths and weaknesses which has meant no injuries and therefore gifting me an exciting relationship between me and exercise. 10/10 would recommend!

Fantastic experience: More Than Muscle was recommended to me when I was looking for a personal trainer to help me with some strength and conditioning training, as following a couple of injuries I felt I needed to get a bit stronger. I started training with Annabel around spring this year and just over 6 months later, I cannot recommend her highly enough. Quite early on, Annabel suggested I try powerlifting and I have been hooked ever since, thanks to her! But whether powerlifting or doing any other training, Annabel is brilliant at pushing you forward and helping you to really realise your potential, while being really friendly and encouraging with it. I have genuinely loved every minute of training with her. I was a gym newbie before starting training with Annabel. Unfortunately, I have had to stop training at MTM because of relocating, but now have the confidence to find a new gym and continue powerlifting training thanks to the amazing start at MTM!

Fantastic experience: I started training with Annabel in January, for several reasons but, mainly because I'd fallen out of love with any kind of exercise! I'm never going to be an avid gym goer but over the last few month I have become comfortable with it again. The sessions are challenging but I can see/feel the changes, especially in my strength and in a relatively short period of time! Annabel is great at adapting my sessions to suit me, introducing new exercises to keep me interested and challenged. Annabel is a great personal trainer who has really helped me make exercising less of a chore and part of my week. Thanks Annabel

Fantastic experience: What can I say. I am that person now. I actually love my gym sessions. And that is 100% down to Annabel. The exact balance of challenge, consultation and banter that makes me actually want to keep coming back. I am a mum of 3 and accommodating me is not easy, but Annabel makes it so. I see the results every day in my energy levels, physique and how I approach life and we continue to discuss how I can reach my next set of goals. Love every minute!

Fantastic experience: Everyone at More than Muscle is fantastic, they are an extremely welcoming and friendly group. I’ve been training with Hatti for over 6 months, she is brilliant. Her enthusiasm is infectious, she makes every session enjoyable (even the tough tough days). Hatti’s knowledge and passion is clear, she listens to your goals and sets out a clear training and nutritional plan to achieve them, which is revised monthly. 6 months in and process is amazing! If you’re looking for a friendly trainer to give you that kick start and motivational push to achieve your goals while making going to the gym actually fun, More than Muscle is the one. Thanks Hatti

Fantastic experience: I've been seeing Andy regularly for quite a while now. Excellent professional and skilled training at all times delivered with good humour and sensitivity. Thoroughly recommended.

Fantastic experience: Andy has provided me with a personalised exercise program which I have hugely benefitted from. They are a highly professional team and I am looking forward to every session!

Fantastic experience: I came to More than Muscle after two Covid Lockdowns and a few online exercise programmes that left me bored and my body broken. Andy and his team have created simple yet effective programmes for me that keep me interested and help me see results! More importantly though, they are helping me understand the methods and rationale behind the process; what works and what doesn’t. They have helped me so much- thank you!

Fantastic experience: Having Max as my PT has been a life changer!! He has built up my self confidence and my self esteem. I have noticed a massive change in myself and how much weight I have lost. He is an absolute star!!

Fantastic experience: I have been working out with Andy for last 2 years and its fantastic. He has created fitness program which suits my needs. Results are awesome. Looking forward to continue working with Andy.

Fantastic experience: I reached out to the MTM team towards the end of November and they’ve been nothing but friendly, welcoming and fun from day one. Even if I’m not training with them the rest of the team will always make a point of saying hi and checking in. Max has been a breath of fresh air for me; he’s brought structure to my training whilst having a laugh in the process. He has helped me not only increase my strength but also my knowledge and confidence in my exercising. I can ask any questions even outside of our sessions and Max is always responsive and supportive. I can’t recognise the team enough.

Fantastic experience: I have been working with Andy online for a few months now and he has given me a completely new approach to healthy living. It’s been a slow process with me at university and I’m still pushing to get the goals that I want, but More Than Muscle taught me how to get there without fad dieting, with a long term solution. I now can’t see myself reverting my lifestyle back to what it was before.

Fantastic experience: I’ve known Andy and the more than muscle team for a while. Being someone who has good experience in training I’m cautious about which coach I’d pick. Andy has always impressed me with his knowledge which has been key to my recovery from ACL surgery. He’s always happy to go above and beyond and his knowledge is second to none. Would highly recommend.

Fantastic experience: I have had a great experience training with Max for the past 6 months. I used to hate going to the gym because I felt intimidated and didn’t know what I was doing at all with lifting weights. Max has guided me through everything from the beginning and is really fun to work with, whilst also pushing me to be the fittest and strongest I have ever been. So grateful to the MTM team, they have a great ethos and a really personalised, tailored service. Would recommend to anyone looking for PT services.

Fantastic experience: I was training with Annabel for a few months and was seeing results but I had to stop due to personal circumstances. Annabel is very friendly and easy to talk to which makes the training even more enjoyable! The More Than Muscle team is great, and I recommend them.

Fantastic experience: I have been working with Natalie for two years and predominantly online. I love the flexibility of doing it online and Natalie is fantastic, she is professional, always provides a different routine and is timely but also flexible. I particularly value her flexibility as I can be running late from a school drop off or may need to suddenly need run to school for a meeting she is always willing to change if she can and does it with grace and humour. I really enjoy the workouts I work hard and always laugh. I would always recommend her.

Fantastic experience: What a fantastic team! I've been working with Max (@maxdoddfitness) for several months and I've never felt better! Aside from the gains in strength, speed, and athletic ability that I have made in the gym, I am now able to live a healthier life outside of the gym. Having participated in various forms of training over the years, I can confidently state that I have never had a more enjoyable experience, distinguished by its high levels of professionalism and results. They also have an incredibly fun and informative podcast in which they cover everything and anything related to fitness (I would hihgly recommend giving it a listen)

Fantastic experience: I have been training with Andy for over 2 years now and it has been brilliant. I feel I am in really good shape and Andy has helped me not only maintain my fitness but also to strengthen areas of the body that are weak and not always functioning correctly. Andy is extremely knowledgeable and has so much experience and understanding when it comes to exercise and training. I definitely feel very comfortable and can totally trust Andy's direction at all times. I enjoy my training sessions so much and I'm also really happy with the results and my level of fitness. More Than Muscle is a great company to be involved with. All the trainers are dedicated and care about the relationships they have with their clients. I am so happy I found them!

Fantastic experience: I have been training with coach Max since 23 December 2021, an excellent personal trainer with amazing knowledge and skills to get the best out of you by progressively transforming habits for lasting results. Starting from obese stage 1, I lost 7 kgs to get fit enough to have confidence to trek to Everest Base Camp (5364m) for charity, in below freezing conditions and low oxygen levels, on 01st May 2022. Today, 11 Kg lighter and two waist sizes down (36 to 32), it is great to be in control of my fitness again. It would not be possible without your support coach Max, Andy and the friendly MTM team, simply Awesome! A massive Thank you and the journey continues ….

Fantastic experience: Very professional. Has provided with a great 12 week mentorship program to help my physiotherapy buisness. Highly recommend for any start ups personal trainers or Physiotherapists

Fantastic experience: I gained a lot of insight as to what nutrition really was :D

Fantastic experience: Had a great online nutrition class with coach Andy. He taught all the basics in a very clear and understanding way, plus clarifying things I wasn't sure on. He brought get energy, great content and information that I can apply to my day to day life.

Fantastic experience: Easily the best PT’s I’ve worked with. Andi supplied me with great knowledge, helped my form, what kind of works outs I need to be doing to increase my performance as a runner. They listen to what you say, challenge you and supply you with knowledge to maximise performance, recovery and sustainability.

Fantastic experience: I have never been a fan of the gym, in fact it used to bring me out in a cold sweat at the mere thought of going there! So I decided I needed something to keep me motivated (or someone to keep me accountable!) The thought of a male trainer really didn't appeal and so I found Natalie from More than Muscle. From day 1 she has coaxed me out of my comfort zone with an easy smile and some banter. She gets I have days where she has to task me, and days where she has to gently encourage and even the odd day where I'll try to bargain with her to exchange a certain dreaded exercise for a less evil one!! She is understanding, knowledgeable, professional but most importantly for me she is a human being like me not a superhuman perfect PT and therefore I'm on board with the attainable goals she sets me. I'm certainly not her fittest client, but I am a happy one who gets out what she puts in and who would happily recommend More than Muscle.

Fantastic experience: I started working with Andy as a complete beginner with back pain and other issues from working a desk job. He's helped encourage me whilst also fitting training around everything else in my life. I'm really pleased with the progress we've made - I'm fitter, stronger and the best thing is I'm free of the back pain I've had for twenty years.

Fantastic experience: Andy is a great PT very professional and funny at the same time. He makes the sessions Very enjoyable. He also has a very personal approach and care about your overall well being. Would 100% recommend. I started from 63kg and now I’m 81kg with reduced body fat level amazing result! Thanks Andy

Fantastic experience: Have only done online classes with Natalie, but they are absolutely fantastic. She ensures all her exercises are adaptable to everyone's level whilst still encouraging you to push yourself. The exercises range from the familiar to something completely new, which is lovely and keeps you on your toes. Even when I really don't feel like an exercise session, I never regret doing one with Natalie because I always come out of it feeling so much better about my day!

Fantastic experience: I was a semi-professional badminton player when I started working with More Than Muscle company and Andy. I was looking to push myself to full time athlete and they helped me achieve my goals. I had patella tendonitis (knee injury) at the beginning and he managed to fix that for me with his amazing program and diet advice. I am feeling much stronger and can see my huge progress. I am very happy with the service they offered me and I can’t wait to achieve higher goals in my life with their help.

Fantastic experience: Everyone needs a trainer, and if you can you need a Natalie. I was definitely scared and anxious of getting a trainer and hitting the gym but Nat made it as comfortable and seamless as possible. She's helped me gain confidence in the gym, teaching me everything that I both wanted and needed to know about weight lifting. If you're in Surrey and in need of a trainer to help you kick start your health journey, Natalie and Andy are the ones for you.

Fantastic experience: Nat is amazing. Quite simply, the best personal trainer I have ever had! She is great fun, easy to spend a few hours with every week, and she has helped me to get transformative results. One year in…..I am 4 stone lighter, much stronger and in the best shape I have experienced in years. Via Zoom (super convenient for me), she still has incredible insight and corrects technique, making sure I am doing the right type of exercise for my ability and strength. Thanks, Nat! You’re a superstar! Andy and Max are also ace…Andy’s massages can solve all sorts of aches and pains and I so appreciated Max filling in for Nat when she took a much-deserved week off!

Fantastic experience: I have been a client and huge fan of MTM since March 2019. Previously I was a bit of a ‘dumbbell dodger’ - not keen on the whole gym scene. What changed it for me is the ethos and commitment of the MTM coaches - all the sessions are tailored for the client and their individual needs. I feel happier as well as fitter - and in it for the long haul.

Fantastic experience: I joined More than Muscle 9 months ago and am really pleased with the results. My personal trainer develops a varied set of programs that have progressed over time and I really notice the difference. They also make it fun to go to training, even at 6am!!

Fantastic experience: I wanted to truly become a leaner, happier and healthier version of myself. This is when I came into contact with Nat from More Than Muscle, and let me tell you - the results I have had from a consistent balance of strength related cardio and weight lifting have been AMAZING. I have been steadily losing excess weight and gaining lean muscle mass in its place. Nat’s approach is very informative, encouraging and enthusiastic, she is very knowledgable and will push you to do what she knows you are truly capable of. With a lot of fun, humour and dedication packed into our sessions, I have pushed my body to do what I didn’t realise it could. I wouldn’t hesitate to recommend Nat as an amazing PT!

Fantastic experience: Nat and Andy are amazing. I trained with Nat for over a year doing three sessions a week. I lost over 30kg and gained significant strength. My work with Nat completely transformed my body from a weak, fat nerd into a strong one (still a nerd though; nothing can change that!) Most importantly, I built a concrete understanding of nutrition and exercise, which I will carry with me for the rest of my life. If there were more than five stars, I would give them. Seriously, if you're an overweight loser and you want to change that, give them a call. It's more than possible - if I can do it, so can you!

Fantastic experience: Andy came highly recommended by a sports therapist as I had particular problems with my hips. I immediately felt that Andy knew what he was talking about, he is passionate about what he does and he does it very well. He offers realistic and holistic solutions and is friendly and engaging. He and his partner (Nat) are clearly committed to their work and their clients and I cannot recommend them enough.

Fantastic experience: I have been training with Andy since January 2019. He is a fantastic. I had some pre existing injuries and he works around them without complaint. His easygoing manner makes me always want to train hard. Since starting with him I feel so much better about myself and my body. I have recommended him to my friends and they also agree he is very good. Would recommend anyone consider More Than Muscle.

Fantastic experience: I’ve been working with Andy at More Than Muscle for the past year, and he’s really pushed my fitness to another level. Invaluable support and expertise.

Fantastic experience: Andy is thorough, professional and delivers on results. He's also a very nice bloke who is easy to work with. Whether your goals are weight loss, toning, building, managing an injury, improving flexibility - he's your man.

Fantastic experience: I worked out with Andy twice a week for 4 months, I have lost a stone in weight and am fitter and stronger than I have been for years. I am seriously impressed by Andy and would recommend him to anybody who wants to improve their health and fitness.

Fantastic experience: Never stepped in a gym before and with the help of More than Muscle, I have completely changed my body including massive weight loss. Was not given any of the 'no carbs' talk which I now know is unsustainable. Great team and love working out now!

Fantastic experience: I had a one to one session with Andy with the aim of improving my main 3 lifts (squat, bench, deadlift) as my progress had significantly stalled but while avoiding injuries that I kept picking up. Before we even got into lifting he did a considerable number of tests to find any weak spots that could be affecting my training. He was incredibly thorough and explained the science behind everything he was doing which made it a lot easier to understand why he was doing certain things. I came away with a much better understanding of why my body should be in certain positions based on my build. This was 2 days ago and today I took a previous 1 rep max for 2 sets of 5 this morning using the adjustments he had made. This guy really knows his stuff and I would highly recommend him to anyone. I will certainly be returning.

Fantastic experience: Cannot recommend MTM highly enough - there will be no fad diets or lifestyle judgement if you train with Nat and Andy. They have an incredibly approachable and inclusive way of training - I hated exercise before I met Nat and now it’s something I actively look forward to! That is in part because during a very intense 18 month period at work, Nat was absolutely fantastic at tailoring the sessions to keeping me moving and not seized up from sitting behind a desk all day as well as de-stressing with boxing - I would be a pretzel if it wasn’t for her!

Fantastic experience: Nat is absolutely brilliant; she encourages and provides support, whilst helping you to reach your goals. After 18 months with Nat, I am much fitter and have rediscovered that exercise can actually be enjoyed. Nat helped to rebuild my confidence and I loved every minute of our sessions.

Fantastic experience: Natalie & Andy are both fantastic! Always accommodating around my diary and individually to what my body needs to train. Always a great workout with great people, leaving me feeling sweaty but strong! Highly recommend to any and all.

Fantastic experience: I don’t ‘go to the gym’ - I train and my PT Natalie from More Than Muscle makes this happen! The one-on-one sessions I have with Natalie are all 100% focused towards my personal goals and Natalie encourages my progression though varied and well structured/planned workouts. I am so so pleased with the results I’m getting. I’ve tried every gym class and exercise fad going but I’m fully converted to PT sessions with More Than Muscle - friendly trainers, great facilities and super motivational. Highly recommend!!

Fantastic experience: Natalie is great to work with! Motivating and firm but also lots of fun! She is knowledgeable about lots of things to go with training, fitness, body and nutrition! Highly recommended!

Fantastic experience: Awesome team at more than muscle! They deliver results in a professional and friendly manner. Highly recommended by me and now more of my family are working with them. JFDI !

Fantastic experience: Andy is fantastic. His enthusiasm and attention to detail is second to none. I have thoroughly enjoyed working through the plan he has created and made it fun!

Fantastic experience: Andy and Nat are fantastic. So professional, friendly, really motivational and experts in their field. Would highly recommend.

Fantastic experience: Really good and helpful sessions

Fantastic experience: Andy and Natalie are really passionate about providing professional and effective personnel training. They are both very personable and really believe in practicing what they preach, an element I feel that is essential to delivering excellent personal training.

Fantastic experience: Andy and Nat are truly awesome. They came highly recommended by word of mouth and I started to use them a couple of months ago. I cannot recommend highly enough. They give energy, focus and attention with carefully designed programmes that make a difference. I have recently had a BUPA healthcheck and the results were there for all to see. Seriously impressed and highly recommend

Fantastic experience: Great gym, informal atmosphere which enables you to concentrate on your training with More Than Muscle. Personal training with More Than Muscle extends far beyond your usual personal training sessions. They are attentive to your needs, pushing your beyond your comfort zone and always on hand to answer any queries outside of your sessions. They get results. Highly recommend them.

Fantastic experience: The team at More Than Muscle are absolutely amazing. I’ve never used a PT before (nor was I a gym-goer) so I was a little nervous as I wasn’t sure what to expect but Nat is great! She listens to my needs and creates programmes to target my ‘problem areas’ and areas that I would like to improve on - these are tough but worth it as results soon come quickly! I’ve been training with Nat for just over 6 months now and my strength has increased like crazy! Training with these guys are so much fun. I really look forward to our sessions every week, especially in their new gym. The facility, atmosphere and equipment just make it. Both Nat and Andy are so motivating and nothing is ever too much. I would 100% recommend More Than Muscle to anyone who is looking to start PT-ing because thanks to these guys, I now have the confidence to go to the gym without being embarrassed.

Fantastic experience: I’ve been training with both Nat and Andy for about 6 months now and my results are amazing! I could never pictured my self enjoying working out until I worked with the both of them! They make work outs fun and are both so lovely to train with! Would highly recommend becoming part of the more than muscle team

Fantastic experience: Andy is a great strength and conditioning coach. He has injected science, and structure into my training. He understands my needs as an MMA athlete, and has done assessments to understand my physiology, my strengths, my weaknesses, my imbalances, my injuries, and caters to all of it in his programmes. He motivates me to work harder in the weight room, and take better care of my nutrition. Would highly recommend for both sports specific athletes or people who just want to get fit! Alex

Fantastic experience: Andy is a first class coach and really knows his stuff! Whatever your goals he knows exactly what areas to target and has plans to suit. Would highly recommend Andy and More Than Muscle to anyone!!!!

Fantastic experience: A little nervous and insecure about the whole thing at first, now I'm loving it. I recommend more than muscle to everyone as they make you feel comfortable, at ease and after a while worth every single squat! Ten out of ten from me. Wouldn't wish for a better instructor than Andy.

Fantastic experience: I have been workingwith Natalie coming up to a year now and it has been great. My strength has greatly increased as well as my form. I can highly recommend More than Muscle. Very knowledgeable about all aspects of training.

Fantastic experience: I have been training with Andy for a number of months now and he's a genius! Having struggled with an eating disorder in the past, he has helped me to feel good about my body and the food that I am eating. He is very friendly and knowledgable but also very realistic with expectations and working healthy eating into everyday life. I'll never be a gym bunny but I actually enjoy my sessions and feel good afterwards. Can't recommend enough! E

Fantastic experience: I have been working with Andy for a number of years and his instruction and guidance have taken my level of fitness, physique, and most importantly, understanding of how the body and nutrition work and inter-relate, to the next level. If you are looking for a trainer that: (i) has a deep knowledge of the mechanics of the body; and/or (ii) will prepare and implement bespoke programs (nutrition and training) that are tailored to your body and goals, I cannot recommend Andy enough. As an indication of the depth of his knowledge, every time that I have picked up an injury (outside of the gym I hasten to add, not on his watch), Andy has diagnosed the issue and recommended exercises to speed recovery each time 100% in alignment with advice from professional physiotherapists and chiropracters with whom I have simultaneously consulted.

Fantastic experience: Natalie is a fantastic personal trainer, I have used her for the past 6 months, she is very knowledgeable about fitness and nutrition, she is fun and easy to get along with and I have achieved great fitness results with her that I didn't believe I would be able to achieve. I look forward to my training sessions with Natalie and would highly recommend her.

Fantastic experience: I've known Andy for most of my life, but until I stepped into the gym and saw him and Natalie at work I never appreciated the level of dedication this man has to helping others achieve. Unlike your typical PT, who will focus on 'getting you stacked' or just biceps, Andy designs programs from the ground up about your body's individual needs, how to fix any things that aren't quite right and how your overall physique can be improved as a result. I'm currently in week 6 with him and have lost 4kg, and Just under 4 inches from my stomach. Not only does he provide advice on exercise (which he gives his undivided attention for whilst in the gym - unlike some PTs who are more interested in Instagram) he also gives wholesome and honest advice on lifestyle, nutrition and supplements. He doesn't judge you for having a bad food day, he says life is for living and you should enjoy yourself - a refreshing approach. As long as you are improving bit by bit, he is happy and will put in as much as you do, plus 20% more. I've also read the book that him and Natalie have written and I found it not only helpful in terms of understanding how our program is designed and the reasons for certain exercises, but it's got some tasty recipes in there also and so I thoroughly recommend it! If you are looking to improve yourself over all, and work damn hard to get where you want to be - look no further than More then Muscle.

Fantastic experience: Absolutely impeccable service. I'm currently going through a transformation which is a complete lifestyle change for me. I'm currently in my 18th week of training through online PT with Andy Pilides and I can honestly say the process has completely changed my life around. I'm an ex 100m sprinter and still only in my mid-late 20's and since coming out of the Sport, I've drifted from programme to programme, giving up within 6 weeks...that was until I enlisted Andy's help. His knowledge and support have enabled me to gain real focus, educate myself on nutrition and training and allow me to progress in an environment that suits me which is based from home. I've never enjoyed going to a gym and needed something that would allow me to use my own equipment from home and have a programme built around this. With Andy's expertise and advice, I've now found a way to see a clear vision of what I want to achieve and I'm confident I can continue progressing as I have been doing over the last 18 weeks. The money spent has been worth every penny!

Fantastic experience: I had my first training session with Natalie in September 2016 and since then I have looked forward to each and every session. I have been incredibly impressed by her enthusiasm, professionalism, and attention to detail. Having never used a PT before I was a little nervous about the whole thing but Natalie’s cheerful demeanor and upbeat attitude soon put any such concerns to rest. Since starting my PT sessions I have rediscovered my enjoyment of exercise and I feel healthier and fitter than ever before. I can highly recommend Natalie as a trainer – you won’t be disappointed!

Fantastic experience: Working with Natalie has been a life-changing experience. After 2 years of inactivity, I 'd given up hope of doing anything significant in the gym again. However, with Nat's challenging and varied programmes, encouragement and dietary advice, I've gained muscle and started to get the changes in body shape I wanted. I've found Nat always attentive and enthusiastic and never think she's 'just going through the motions'.Very highly recommended.

Fantastic experience: This is the first time I have used a Personal Trainer and I have loved every session! Natalie is incredibly friendly, approachable and very understanding. She listens to you and is willing to adapt sessions based on how you feel that week. She is also very encouraging and really pushes you to get the most out of your money and time. Each month she switches up the programme which prevents boredom and always keeps the body guessing. In 4 months I lost over 10kg and whilst I look much better, the best thing about Nat is the way she makes you feel! She is always smiling and has such great energy even if it is at 7 in the morning. I highly recommend More than Muscle if you are after PT's with personality, knowledge and are passionate about transforming people's lives and outlook on health and fitness.

Fantastic experience: I have been training with Natalie for a few months now, She is really motivational, happy and easy to talk to. I know I can always ask her for advice on how I can eat and train better. Never thought I would actually enjoy going to the gym but with her I do! I would highly recommend Natalie!

Fantastic experience: Couldn't be happier with training with Nat ! She is passionate, reassuring and definitely knows what she is doing. Recommend her 100%!

Fantastic experience: Fantastic session with Natalie and Andy in our fitness group on Saturday. Amazing knowledge between both of the trainers. They both knew there role and pushed the team to reach their full potential. The excercises were not only fun but challeging also. I felt refreshed after my session and was ready for the day ahead! Can't thank you guys enough!

Fantastic experience: 3 years ago I developed a lower back problem and couldn't not go back to the gym. The thought of weights would scare me ! In January I met coach Andy who has changed my life ..I am now doing weights , lunges , trx the whole deal ! the best thing is my back pain is completely under control and I feel it very strong !!! Highly recommend coach Andy

Fantastic experience: Andy and the More than Muscle team are amazing. In twelve weeks, I went from scrawny to feeling awesome about myself and my appearance. Looking and feeling great - in 12 weeks I put on >4kg of muscle, lost body fat (down to 5% from 8%) and understand how to maintain this going forwards. Great attentive training, brilliant service and a whole package of advice to optimise diet, exercise and approach. Thank you!

Fantastic experience: This is the first time I’ve used a personal trainer and it's been amazing. Natalie actually listens to me and guides me throughout my workouts and exercises. She creates the workouts based on my needs and problems so that I can achieve my goal without hurting myself (I have a bad knee). She always has a smile on her face and is encouraging and passionate. Would definitely recommend her 100%!

Fantastic experience: I'm grateful to have been working with Andy for the last year and half — the personal care and attention he gives to his clients is fantastic! I've learnt a lot about my body working with Andy and I'm looking forward to seeing what the future holds. Thanks again Andy!

Fantastic experience: I've personally trained with director of More Than Muscle Andy Pilides and I can say it is always a pleasure to train and work with him. I believe he is a leader of our industry and as a trainer myself I know I can always ask for his advice with anything health and fitness related.