NewWave CrossFit^®

Fantastic experience: I can't say enough good things about the NewWave CrossFit gym. From the moment you walk in, you're greeted by a vibrant and welcoming atmosphere that instantly motivates you to achieve your fitness goals. There's sessions for everyone, whether you're a beginner or a seasoned athlete. Frazer and all the other trainers are truly exceptional. Each one is not only knowledgeable and experienced but also genuinely invested in the members success. They are able to tailor movements relating to personal levels/injuries or flexibility so you can take part in any session.Their encouragement and support make a world of difference, pushing you to achieve what you may have thought was impossible. The community here is another highlight. The members are friendly and supportive, creating an environment where everyone feels comfortable. Whether you're sweating it out in a class or working out solo in the open gym, there's an undeniable camaraderie that makes every visit enjoyable. Overall, NewWave is more than just a place to work out; it's a community that inspires and motivates you to be your best self. I highly recommend it to anyone looking to start or continue their fitness journey!

Fantastic experience: Just the best exercise experience possible! Frazer and his team are fantastic, thoughtful, knowledgeable and kind. As an older member of the cross fit community I feel welcomed and included at all times. Frazer has even gone so far as to set up a 60s plus group within his gym called ‘fit for life’ which has additional personal coaching and modifications for our ages. I don’t know any other CrossFit gyms that do this. I thoroughly recommend NewWave

Fantastic experience: I joined Newwave a year ago and I can honestly say it is one of the best things I’ve done for myself. The CrossFit community here is amazing & the coaches equally so. They have made a huge differences to my fitness, which I am very grateful for. This is not just an ordinary gym, you’re not just another number on a spreadsheet, this is something special.

Fantastic experience: Very friendly and fun CrossFit gym. Everyone is super welcoming, coaches are very knowledgeable and it’s a great space to train no matter your ability. Well worth giving their free trial a go

Fantastic experience: Frazer - Gus - Jordan - Ciara & Ben are all so experienced and knowledgeable in their field of CrossFit and really are an assett to your training. A great community with no ego's. They fully scale you according to your ability and push you when needed. Five star's and highly recommended. They also do a great kid's class on a Saturday. A well deserved five star's. Mike - HWPO

Fantastic experience: Love it fantastic training

Fantastic experience: I been to a number of crossfit gyms across the country, NewWave is by far the best and most welcoming! The coaches are great and understanding especially for someone who has reduced mobility there’s always an alternative movement or workout to do! Even the other people who attend the classes are welcoming and so encouraging, can definitely see why the crossfit gym is so popular! Look forward to spending many more months/years at this gym hopefully! Definitely worth checking out if it’s your thing.

Fantastic experience: Best gym in the area!

Fantastic experience: NewWave is amazing, all of the coaches are brilliant and the whole community is so welcoming to new people of all abilities. I always feel like the workouts are at the right level for me & the new cafe is definitely a bonus

Fantastic experience: Fantastic crossfit box. Highly recommended.

Fantastic experience: Best vibes

Fantastic experience: Great setup with brilliant coaches and a nice member community

Fantastic experience: Inclusive, inspiring training environment where you are taught to move well, get fit and have fun along the way.

Fantastic experience: A top fitness community, curated by the best in the game.

Fantastic experience: Amazing box - Great community and coaching!

Fantastic experience: Great trainers, great community, great fun!

Fantastic experience: A really friendly, supportive and sociable CrossFit gym

Fantastic experience: Very welcoming gym, great coaches. The people make the place!0

Fantastic experience: My favourite place in Surrey. Great coaches and great people!

Fantastic experience: Incredible environment. Superior staff. Best gym on the planet.

Fantastic experience: Motivation through community and great coaching, stronger, fitter and (on my way to being) leaner ;)

Fantastic experience: Great box , fantastic coaches and awesome bunch of members who encourage and make you feel welcome and part of a community. 5 stars don’t seem enough ..

Fantastic experience: Best crossfit gym in Surrey. Whether you are just starting out on your fitness journey or you are an experienced crossfitter... this is the place to be!

Fantastic experience: A great place to work out with a welcoming community, knowledgeable instructors, lots of good quality equipment and clean! My favourite place to be Surrey!

Fantastic experience: Great coaching and community spirit helps you get the most out of your workout no matter where you are on your fitness journey.

Fantastic experience: Best CrossFit gym I’ve joined - great community, fun coaches, loads of classes and just a great place to train.

Fantastic experience: A very welcoming box with professional attentive coaches. i have learned to be pushed out of me comfort zone which has also translated in the other aspects of my life. Today not only i am happy with my transformed body but i also receive comments from friends about my glowing look, positive image and confidence.

Fantastic experience: The Newwave team are extremely welcoming and inclusive. The best part is they really look after any new people to make everyone feel comfortable. Would highly recommend. Well worth checking it out

Fantastic experience: Fantastic gym! The coaches were great and the members were super friendly, making me feel like I was part of the community right away.

Fantastic experience: Only been a member for a few weeks but absolutely loving it so far! All the coaches are so friendly and encouraging. Classes are tough but always fun!

Fantastic experience: Awesome Box, great coaches and community. #demoboy #saffas #6Amrocks

Fantastic experience: Newwave CrossFit is an amazing place to train. It’s fully kitted out with everything you need. The community is second to none with everyone being so friendly and supportive no matter if you’ve been a member for 5 minutes or 5 years. The coaches are very experienced, friendly, supportive and genuinely want to help you achieve you goals. Every class is scaled to accommodate all abilities. Frazer has truly created amazing place for everyone no matter what your level of fitness is. I would highly recommend coming for a free taster so you can experience the magic for yourself.

Fantastic experience: I’ve been training at NewWave CrossFit for 4 yrs and I can’t say enough positive things about it. When I joined I had no idea what CrossFit was or what any of the movements were, especially anything involving the bar bell. I was a complete beginner; my basic fitness was low. What I love most is that time the coaches have taken over the years to help me improve and develop. In myself I certainly feel stronger, fitter and more confident in my ability. The community and atmosphere in the box is so encouraging, up beat and inclusive. Frazer, Sienna and the team work extremely hard promoting the community aspect of CrossFit which is great. Now, 4 other members of my family regular go to NewWave CrossFit, their ages range from 18 – 75 yrs old and they all love. Thank you NewWave – Keep up the hard work !

Fantastic experience: Home away from Home!!! Newwave is a fantastic community of like minded people who wish to make their one hour at the gym the best part of the day. I wouldn’t want to train anywhere else. Joining has not only given me a place to help me stay fit and healthy but also some great friends. If you are thinking about joining stop thinking take the plunge you definitely won’t regret it.

Fantastic experience: I’ve been with NewWave CrossFit Gym for a while now and it’s one of the things I look forward to every week! I was a little nervous to start with as I felt I was less fit than most of the others there……. but the trainers are very kind and supportive and I genuinely enjoy the work outs. Everyone is super friendly and I still don’t always remember the moves or workouts but the trainers always help and repeat and never make me feel silly. I have already recommended NewWave to others, and will continue to do so.

Fantastic experience: Anyone who thinks CrossFit is just for very fit people are barking up the wrong tree. Sure, there are plenty of fit people in the classes, but also, normal people like me boarding on the unfit in the classes too. There is always an option for any level of fitness, and you never feel awkward taking the scaled option as others will be doing the same. Newwave is a friendly gym, with great coaches, and an amazing place to get fitter. Just give it a try, you won't feel out of place regardless of your fitness level.

Fantastic experience: Started training here 6 months ago … what a great experience! I am now part of a team who focus on everybody reaching their potential. Everyone is very inclusive, very supportive, correct technique is taught and it is FUN! So not only do you get fit here you have a blast! What’s not to like! Recommended to all.

Fantastic experience: Best CrossFit box around. It’s a great place to stronger and fitter, but also make friends of all ages and join in social activities and fun competitions. All the coaches are amazing and so knowledgeable, they really take time to help each person. Wish I’d joined sooner!

Fantastic experience: A brilliant place to train. Friendly and professional coaches, inclusive classes and always very welcoming. Plenty of equipment and great variety of classes, workshops and opportunities to be involved in the NewWave community.

Fantastic experience: Excellent CrossFit gym. The coaching is superb; both Adam and Fraser are very approachable whilst running well drilled classes welcoming all levels. It's a very large space with multiple rooms and this multiple classes throughout the day.

Fantastic experience: Fantastic, non-intimidating atmosphere where everyone is friendly and the coaching is great! Fun programmed classes which is great when you don’t wanna think after work. They will push you to be your best! I’ve progressed in my fitness so much since joining rather than just a normal gym and I’m 51! Great age range too and everyone makes you feel so welcome

Fantastic experience: I started at NewWave after retiring from competitive gymnastics and was looking for something to start that was going to be challenging but also fun. Joining was the best thing I’ve ever done. I am the strongest and fittest I’ve ever been. It’s a great friendly community, lots of knowledgable and fab coaches. 10/10 club to be at! Wouldn’t go anywhere else!

Fantastic experience: I joined NewWave just over a year ago and it was the best decision I've ever made. It's amazing space full of great coaches who genuinely care about you and want to help you be the best you can be. It has all the equipment you need and there's no fighting over barbells and squat racks! The community is amazing and supportive so don't be intimated. Sign up or do a taster, you won't regret it!

Fantastic experience: I love NewWave so much! I am not the fittest person (or the most coordinated ) but the coaches and community at NewWave are so welcoming and encouraging that it doesn’t matter. I’ve seen real, sustained improvement to my fitness levels and abilities, and the coaches are professional, knowledgeable and very supportive.

Positive experience: First time here, looks good, lots of equipment.

Fantastic experience: Just join - you won’t regret it. Very friendly and professional staff, great facility, booking system and really motivating.

Fantastic experience: Great knowledgeable trainers, Great members, the perfect place for all round athletes, and older members like me.️

Fantastic experience: Love it. Best place to train and super friendly

Fantastic experience: Best place to train and be awesome!

Fantastic experience: Other cross fit gyms just don't live up to new wave! The sense of community and care that the whole team put into NW is incredible!

Fantastic experience: One of the best CrossFit Gyms I’ve ever been to. well equipped with fantastic upbeat staff, real great place to work out

Fantastic experience: Great atmosphere, excellent facilities and really knowledgeable attentive instructors. I was worried at first that at my age it would be out of my league but it scales to all abilities. Huge thanks to Fraser and the team.

Fantastic experience: Best CrossFit gym around. The team are always happy to help and push you to achieve your goals. Best gym I have ever been to.

Fantastic experience: I've been working out at NewWave for over two years now, and the things that I appreciate most are: 1. I'm over 50, and I'm able to do do a meaningful workout with much younger and fitter people, achieving noticeable fitness improvements, 2. I run my own business, and I can timetable an hour's workout which fits into the structure of my day, and 3. The intense focus on technique means that I can push myself hard without worrying about injury. I particularly appreciate the positive, technique-focused approach that the coaches take. An hour of elevated heart rate each session is great for my endurance, and it makes me feel healthier, and function as a better martial artist.

Fantastic experience: This was my first Crossfit experience. My wife and daughter also joined after a couple of months. Unfortunately we moved back to the states and have tried different boxes and very few are up to par. So I have a to say, NWCF is just outstanding. The coaches are engaging, knowledgeable and encouraging. The space is perfect for structured class environment. Athletes perform at different skill levels and are constantly being challenged in a safe manner. The sense of community is amazing. Hands down 5 stars all around.

Fantastic experience: First day back after the lockdown and I cannot recommend this place enough. 5 star google doesn’t justify the goodness this place brings. If you are serious about getting into shape and improving overall health, Newwave is the best community you’ll find. One hour long training sessions are tough but anyone can adapt to their fitness level. It’s the best workout you’ll find in Surrey and perhaps in the U.K. it’s truly awesome give it a try.

Fantastic experience: Brilliant

Fantastic experience: A fantastic CrossFit Box - Members of every fitness level and a wonderful community. I'm proud to be a member! Well done Frazer and the Team.

Fantastic experience: Fantastic gym with great coaches who help and encourage you to better yourself. Really friendly members who welcome anyone who comes through the door. Strong community feel.

Fantastic experience: Beautiful place!

Fantastic experience: Best crossfit box in the area. Professional and friendly coaches and warm community. Facilities clean, the equipment is in excellent condition and the wods are great.

Fantastic experience: A chance discovery when I googled the nearest gym from the Hilton Cobham (3 minute drive) where I was staying. I emailed the centre and got a call to take me through the simple registration, what to expect and the £15 fee for a drop in session. The coaches are very welcoming and provide clear instruction on the simple techniques even for those new to crossfit.

Fantastic experience: I trained at NewWave for 3 weeks over Christmas, whilst visiting Family in the area. This box is great, and has everything you would expect from a CrossFit community. Everyone was welcoming and classes well run. The coaches have a keen eye and are able to work with complete beginners (my mum trains here ! ☺️) to more experienced athletes. Classic CrossFit.

Fantastic experience: Excellent coaches and facilities. Would recommend.

Fantastic experience: Best crossfit box. Would recommend

Fantastic experience: Great classes. Great coaches

Fantastic experience: Best box

Fantastic experience: Really cool box. Great equipment, sound programming, nice coaches, chilled vibe. Light and airy.

Fantastic experience: Top community spirit at New Wave. Coaches really want you to improve and are constantly feeding athletes with cues so they can improve. Coaches compete at a high standard so have a wealth of knowledge​ to pass on!

Fantastic experience: I've been a member of NewWave for about three months now. It's honestly the best thing I have done for myself in years. I'd never been to a crossfit session before and I'm so pleased a friend introduced me to NewWave. I hadn't been in a gym etc for years and I know how daunting it can be especially when I would consider myself as unfit but NewWave made me feel welcome from the start and not only from the coaches but members too. The coaches are fab, the workouts are different and never boring and I haven't regretted a single moment joining NewWave, I'm feeling stronger and fitter already. Nat Smith