Ty Paul Fitness

Fantastic experience: Ty has crafted a tailored fitness program that not only aligned with my goals but also adapted to my progress. Through a combination of strength training, cardio, and flexibility exercises, I have seen improvements in my stamina, muscle tone, and overall health. One of the standout aspects of Ty’s training is his ability to strike the perfect balance between challenge and encouragement, pushing me to exceed my limits while ensuring I always feel supported.

Fantastic experience: Would highly reccommend. First time getting into fitness and Ty fitness was a great private studio to start.

Fantastic experience: Ty is so motivational and energetic. Love my class with him and really feel the benefit

Fantastic experience: I train with Ty 2 to 3 times per week. I find the sessions incredibly motivational and he has really helped me get into fitness. I love his patient and encouraging approach which has really helped make this a regular fixture in my hectic work schedule. Couldn't recommend him more. The studio is private, aesthetically nice and not like other intimidating gyms.

Fantastic experience: I’m lucky enough to train with Ty twice a week and it makes such a difference to me physically and mentally. We focus on strength training as I’m in perimenopause and it feels good to be getting stronger in mid-life. Ty is not only super experienced and knowledgeable but his approach is positive and encouraging, helping you to achieve your goals in a supportive environment.

Fantastic experience: I’ve been training with Ty for two years now. He’s absolutely brilliant, sessions are varied, challenging and impactful. Ty is a really motivational, positive coach who has helped me with my fitness and wellbeing. I’d highly recommend.

Fantastic experience: I have been attending sessions with Ty now for 6 months and I have already exceeded my weight loss goals and my overall strength and mental health have improved dramatically. Ty’s sessions and friendly personality has kept me motivated and excited week after week whilst providing an encouraging and supportive environment.

Fantastic experience: Have been going for just under 6 months and have really started to notice the results. The sessions are always engaging and enjoyable. Ty has made it super easy to stay motivated and continue progressing towards my goals.

Fantastic experience: Ty is great, super knowledgeable and friendly. Each workout is tailored to your needs and enjoyable. I would highly recommend!

Fantastic experience: I worked with Ty on my strength goals and overall fitness to compliment an existing routine of running and yoga asana. His Tabata workouts meant I could get a really good hour of 1:1 strength training in with the right support and motivation. We later adapted to more functional strength training to switch things up and focus on upper body strength which has set a good precedent and progression for solo training. Overall I’d hands down recommend Ty to assist in any fitness goals you have!

Fantastic experience: I've been going to Ty for best part of a year now and he is consistently excellent. Delivers a great session each time that works me hard and I come away feeling great. I've definitely seen improvement over that time in my fitness, despite the odd Greggs visit.

Fantastic experience: Professional and enjoyable environment to work out in

Fantastic experience: Ty & Martha are fantastic trainers! They have kept me motivated and I am definitely seeing results. Highly recommended

Fantastic experience: Ty is a brilliant PT, energetic, fun and caring he will get you smashing out a killer session even if it’s 5am.

Fantastic experience: Ty’s personal training is exactly that, tailored to your needs in every way. I train twice a week via zoom, as a busy professional this is efficient, enjoyable and effective, with a good dose of banter to keep me entertained and encouraged along the way! So very easy for me to highly recommend him.

Fantastic experience: Ty Paul is super knowledgable and skilful and his services have been so valuable in recovery from injury. He is warm and friendly, and professional at the same time. Thoroughly recommend!

Fantastic experience: Ty is an energetic and encouraging trainer who makes the PT session fun and varied. The hour flies by, which is great for me as I don’t naturally gravitate to exercise outside of playing sport. Plus, his studio has fantastic equipment that really adds to the whole experience. High recommend.

Fantastic experience: Best personal trainer in Brighton & Hove!

Fantastic experience: Been with Ty for over a year now, couldn’t recommend more!

Fantastic experience: Great trainer, really gets you working

Fantastic experience: We’ve been using Ty for a few years now and cannot fault the service. Incredibly personable and a skilful trainer :)

Fantastic experience: I cannot recommend Ty highly enough. He is so dedicated and so much fun to work with, I look forward to my PT session every week!

Fantastic experience: Great training sessions with a amazing PT.

Fantastic experience: Excellent personal trainer. He's helped me with a recurring knee injury and improving my general fitness.

Fantastic experience: Ty has been a great personal trainer, improving my general fitness and strength. Would highly recommend

Fantastic experience: The man that can! The results I’ve seen in a short time with Ty are better than anything I’d experienced before. The best in the business, the best workouts that push me to my limits.

Fantastic experience: Ty gives thought to my training programme and varies it to fit my needs, adapting as I progress to ensure I am challenged but still focussing on my core objectives. His booking terms mean he is flexible to my changing work patterns and he is professional yet still fun to train with. I would recommend him to anyone looking for a personal trainer, whether they are just starting out or a professional looking to develop further.

Fantastic experience: Ty! perfectly pitched HITT sessions, keeping the sessions fresh with new exercises tailed for my sport. Great motivator throughout. Genuine guy who is passionate about helping you achieve your goals.

Fantastic experience: Ty is definately the best trainer in Brighton. He goes the extra mile to make training specific to you and really enjoyable. The space is very professional and has a really great feel, luxurious equipment and screens to see what’s up next, you can even choose your playlist! I can’t recommend Ty enough! 5*s! Personally I went from marathon fit to having no fitness at all after my baby, which was quite a shock. Thankyou so much for helping me get my fitness and core back after my baby. It’s really helped me feel myself again!

Fantastic experience: Can’t recommend highly enough. Without doubt the best, and the hardest working trainer in the business. Ty has helped me achieve and expand my fitness goals, and transformed me from someone who would sporadically go to the gym and never really achieve anything due to inconsistency, to someone who now gets results and loves going and having it as a sustainable part of my life. It makes such a difference to have a trainer who really invests in you and wants to see you make positive changes in your life. Ty will keep you motivated and focused, and give you all the knowledge and help both in and out of the gym that you need to succeed. The sessions are always professional, challenging, and enjoyable at the same time. If you want to make proper changes and get results, then Ty is your man.

Fantastic experience: I have been training with Ty for many years now across both face to face in his studio and more recently via zoom sessions. Working with Ty I have managed to hit my weight loss goals and work on strength to build muscle definition. I would be very happy to recommend his personal training services.

Fantastic experience: Having Ty as my personal trainer has been an absolutely incredible experience. As someone who used to be quite lazy in the past with sports, Ty has managed to give me a new love for the field, and for being healthy as a whole. Couldn't recommend enough!

Fantastic experience: Always there to keep me cheered up and motivated throughout any workout session. Thank you Ty!

Fantastic experience: Ty is fab - just the perfect pt. keeps you laughing and motivated through the pain, great communication and totally professional.

Fantastic experience: Great training from Ty. Really focused on adapting training needs around an injury whilst providing great quality workouts. Very professional. Would definitely recommend

Fantastic experience: Cannot rate Ty enough! Sessions with him are the highlight of my week, and I’ve recommended him to so many people. What a legend, and so knowledgeable. 5* doesn’t do him justice. Thanks Ty!

Fantastic experience: I have been training via zoom and the classes have been amazing and I feel my fitness is getting so much better. The training is fun and most importantly here you have a trainer that listens to what you want to achieve and motivates you all the way

Fantastic experience: Ty is by far the best PT around! Always makes time, very friendly and motivating. I’m in the best shape I’ve ever been in, I would highly recommend.

Fantastic experience: I found Ty when I was 37 weeks pregnant with my 4th child and all the gyms & swimming pools had closed due to lockdown - eight months later I've cancelled my gym membership in favour of Ty instead! Our weekly Zoom sessions fit around my new baby as I try and regain my pre-pregnancy fitness levels - 5 stars from me!

Fantastic experience: Review from Angela Grant. Ty's zoom classes have been a lockdown lifeline - enjoyable, easy to follow exercises with a friendly group. Ty is an understanding, helpful, enthusiastic trainer. Thank you Ty for keeping me fit through lockdown.

Fantastic experience: Great personal trainer. Feel better physically and mentally since seeing him. Workouts are pitched at just the right level and are always slowly getting tougher as fitness improves. Fully recommend him to anyone looking to feel better about themselves.

Fantastic experience: Ty has been amazing. Friendly environment and a great space to work out. Created a great plan to ensure I get the most out of every session without injury.

Fantastic experience: Ty is brilliant. He pushes you enough to get the best out of each session but also cares to ensure you’re enjoying it. He’s given me a lot of confidence to get fitter and is super encouraging in every way. He is also really flexible when you block book if you have any holidays etc.

Fantastic experience: Ty understood my current fitness levels and limitations due to knee problems. He designed a routine to challenge me and keep me motivated. I would highly recommend Ty to anyone who wants a professional trainer who really understands his clients.

Fantastic experience: Working with Ty has been one of the best choices I’ve made for my tennis game. He has tailored a fitness plan that has seen my level of fitness soar. For those looking to take things to the next level, I can’t recommend him enough

Fantastic experience: Ty is great! Friendly, motivational, professional and passionate about what he does. He always pushes me towards my goals in a relaxed and fun way. Can’t recommend highly enough

Fantastic experience: Started exercising weekly with Ty in Lancing Parish Hall nearly 2 years ago. When we had the first lockdown, Ty came up with the idea of doing a Zoom session so that we could do class from home. Wasn`t overkeen initially, but he talked me through it, hand delivered a band (disinfected) and almost a year on I am enjoyed Tuesday and Thursday training sessions from the comfort of my own home. I have a few joint issues (knees, back etc) and am sure these sessions have been a great help during these times of restriction. He does challenge us but insists that we do what we are comfortable with- it does encourage us to challenge ourselves. Also on the social side, we all get to have a chat which is great and it also gives a bit of structure to at least two days a week!

Fantastic experience: TY is a brilliant personal trainer. He’s tailored a weekly fitness programme for me which is perfect. I can feel the difference! His rate is competitive. And he’s great company too.

Fantastic experience: All I can say is if you’re looking for results with a trainer that really makes a real effort, positively influences you and inspires you to reach your goal, then Ty is the guy. He’s so easy to get along with and is accepting of all people from my experience. He is very knowledgeable, is considerate of your body type and puts in the work and helps me with my goals and I’ll keep training with him even after I reach them to maintain. He’s the best and very motivational.

Fantastic experience: Ty is everything you would want from a personal trainer: he's a nice bloke, friendly, enjoyable to work with, very supportive and a great trainer that gets results. He's professional and takes real pride in his service; on my first session he'd researched my medical condition extensively and had produced a fitness plan bespoke to me. Consequently my fitness has improved significantly after just a few months and I enjoy the workouts every time. He really is highly recommended and it was great to see him included in a recent Men's Health magazine when they named him one of Britain's Best Coaches - he absolutely deserved it.

Fantastic experience: My training with Ty has helped me immensely, his knowledge and patience have ensured my personal fitnesses program with him has made a tremendous difference. He demonstrates, corrects where necessary and is an excellent motivator. He offers a professional & tailored training service, is punctual and is great value. I would recommend Ty Paul to anyone wishing to improve their general fitness, strength and mobility. Affiliated to the NHS he is an all round knowledgeable personal trainer *****

Fantastic experience: Training with Ty has been a delight. I always have a good laugh, listen to some great songs (sing along to Toto anyone?) but most importantly, I am always thrown into a challenging but fun workout each time. He is a very patient chap who deals with my billion questions outside of our sessions quickly and effectively. Definitely worth a look in for anyone looking to improve physical or mental health. Major plus: he has 2 very sweet sausage dogs that will sometimes hang out with you during a session. If that doesn't motivate you, then I don't know what will!!!!

Fantastic experience: Having been training with Ty now for a few months, both my partner and I are feeling fitter and have both lost weight. We absolutely love Ty we enjoy our sessions and have such a good laugh as well as him pushing us to work harder. Would 100% recommend him to anyone looking to increase fitness, lose weight and also have a super friendly PT.

Fantastic experience: Excellent service provided by Ty. Get so much done in an hour and it flies by.

Fantastic experience: Friendly trainer GSOH very encouraging. Online exercise classes now.

Fantastic experience: Great PT sessions. Definitely recommend!

Fantastic experience: Friendly PT. Understood my current fitness levels and designed routines to challenge me while keeping me motivated.

Fantastic experience: Would highly recommended as a personal trainer. Ty takes all of your requirements into consideration.

Fantastic experience: Great guy and great trainer. Can't wait for this nightmare to be over and can get back to classes.

Fantastic experience: Great Personal trainer, makes every session unique, fun and challenging

Fantastic experience: "Ty is an extremely reliable and punctual personal trainer who supported my training objectives in the past. I believe he has a wealth of training experiences, committed and outcome focused. I attended his training session once a week and really enjoyed the challange he put onto every session. I fully recommend him to anyone looking for a dedicated personal trainer" Dr Sofian

Fantastic experience: If you're looking for a really good trainer then look no further. Ty is professional and fun. Highly recommend him.

Fantastic experience: Ty puts people at ease with his friendly personality. He inspires, motivates and encourages us to achieve results.

Fantastic experience: Really recommend him. Helped me recover from ACL injury. We work hard but also have a lot of fun. 10/10

Fantastic experience: Ty is a great motivator. He makes keep fit fun.

Fantastic experience: I have been training with Ty for over 10 years and still thoroughly enjoy it. Looking forward to many years to come. 10/10, Look no further if you are in search for a Personal Trainer in Brighton & Hove

Fantastic experience: Ty is a really good trainer. I'm getting on a bit and his classes suited me very well and were very enjoyable. I would thoroughly recommend him as a trainer.

Fantastic experience: I thought Ty was a star in our midst and now I KNOW he is !!! He’s inspirational and so totally modest , comical and self effacing with it - and he trains as a friend urging you on to do more than you want to . It’s a total education to be told how each move will help or what it’s doing but it’s the results that get ya going back each week ... brilliant every time Thank you Ty

Fantastic experience: I have been training with Ty for 6 months and have lost over half a stone. Not only have I achieved my result but also have had so much fun. I never thought that exercise could be fun but also enjoyed the process. If you're looking for a personal trainer, do not look any further!

Fantastic experience: Ty is a really friendly and very knowledgable Personal Trainer. He creates a relaxed and enjoyable atmosphere and I have seen a huge improvement in my fitness.

Fantastic experience: My mum really enjoys Ty's class Young at Heart it has helped her mobility greatly. She always commits on how funny he is and what a great time she has had. Ty has given the group the opportunity to continue with their classes online during this difficult time, which has been amazing. Thank you Ty xx

Fantastic experience: You’ve read the reviews, you know the man’s incredibly friendly, you know this man will help you achieve anything, he’s an awesome personal trainer, and an amazing friend. But I’m gonna tell you a secret. I’m gonna tell you something you didn’t know. I’m gonna convince you with one word. Puppies. This man has two of the loveliest dogs you’ll ever meet! They are just adorable. If you want to train in the company of one 100% legitimately awesome dude, two 100% legitimately awesome puppies, Ty Paul, Personal Trainer Extraordinaire is the man for you!

Fantastic experience: I’ve been training with Ty for a while now and haven’t looked back! A Great, approachable guy who’s always Providing very prepared, detailed sessions to help me towards my fitness goals, from which I’ve Lost 4 stone! I Can’t recommend him enough, whatever your fitness goals may be, do get in touch.

Fantastic experience: Ty runs the Young at Heart over 60s fitness class and is now doing this online for us in the present climate. He is very friendly ,knowledgeable and thorough and I for one am really pleased to be able to continue with keep fit twice a week whilst being kept in doors.

Fantastic experience: Highly hrecommend.Training with Ty has been extremely useful. He has taken my health issues into account and we have worked within doable boundaries. After my knee replacement we have worked on strengthening the muscles to support it. He is encouraging and helps find the humour needed to keep on track.

Fantastic experience: If like me you don’t like gyms and need extra motivation to keep fit them Ty is the man for you! He’s friendly, knowledgable and motivating. His gym studio is a great place to be and I have already seen seem great results from our sessions so far. I now actually look forward to my workouts each week! Thanks so much ty!

Fantastic experience: I started training with Ty after twisting my ACL playing rugby. I chose Ty due to his sports background and due to his qualifications in rehabilitation. After a few months I can honestly say that my knee has never been so strong. It wasnt my intention to continue training once my recovery was completed but once I experienced the level of detail in his training methods, I decided to use his methods to improve my fitness and strength. I can now say that I am at my fitness and strongest I have ever been.

Fantastic experience: I have been trained by Ty on a weekly basis for the past 6 months. He is extremely friendly and patient. Especially as I am not especially fit and don't enjoy exercise! Ty always encourages me to keep going and I really appreciate that. His home studio is great and provides privacy which is extremely important to me. If you are considering working with a Personal Trainer I would not hesitate to recommend Ty.

Fantastic experience: Having got out of the habit of serious exercise I started going regularly to sessions with Ty. These sessions are structured very carefully and are very enjoyable (at least with hindsight) and have brought me great benefit. Ty is great to work with and is an excellent personal trainer - and this must be true because he told me himself. I am happy to thoroughly recommend him to anyone.

Fantastic experience: Ty is a fantastic bloke and trainer, really pushes you to next level . Thanks for everything

Fantastic experience: Amazing planned routines, with a friendly and fun atmosphere on top. Would recommend to anyone that needs that extra kick in right direction

Fantastic experience: Really good, dedicated personal trainer. Fun, friendly and reasonably priced! Cant go wrong.

Fantastic experience: Great personal trainer, really knows his stufc and is so supportive

Fantastic experience: He organises each of your workout sessions clearly and suited to your own abilites. Also, he is always helpful and able give good suggestions with anything asked.

Fantastic experience: Great personal trainer, I've lost 1stone 7lbs and getting toned, could not of done it without him.

Fantastic experience: Bespoke, tailored sessions with a dedicated trainer in Ty. A really nice change from busy gyms and waiting for equipment. I highly recommend and will be re-bookinq.

Fantastic experience: Ty has been my PT for over 2 years. He knows his stuff and has helped me achieve my goals. Would definitely recommend...

Fantastic experience: Ty is a fantastic personal trainer! Sessions are always fun and tailored well to individual needs and goals.

Fantastic experience: I've been working with Ty for over two years now, his patience and hard work has seen me go from strength to strength. Im now the fittest and healthiest I've been in a long time, couldn't recommend more!

Fantastic experience: Ty is an amazing trainer - professional knowledgeable and motivational. I really enjoy the sessions and that's from someone who has a deep seated loathing of gyms!

Fantastic experience: I have trained with Ty over the last 10 years, he has great knowledge and is amazing at motivating, would highly recommend him as a personal trainer.

Fantastic experience: Ty has been a great trainer for me and has also had sessions with my parents which has helped with their back and shoulder pain. He is very accommodating and great to train with.

Fantastic experience: Ty is the best personal trainer I’ve ever and would never use anyone else. He makes training fun, easy and delivers great results. Strongly recommended.

Fantastic experience: Ty’s brilliant. I’ve never stuck at gym membership but he’s been my personal trainer for over 3 years now. He always challenges and pushes me in sessions but we always have a good laugh too. 100% recommend

Fantastic experience: I have worked with Ty for 8 years. He is reliable, motivational and I would definitely recommend him whether your goal were to lose weight, gain muscle or just improve your all round well being.

Fantastic experience: Ty has been training me for many years & is very professional. The sessions are varied & challenging which is motivating when your trying to get in shape. I would recommend ty to others if your looking for a PT.

Fantastic experience: Ty has been my PT for about a year now and I can honestly say he has made a massive difference to my life. I’ve lost over 15kg, changed body shape dramatically but most importantly gained so much more confidence in myself. He’s really approachable, making sessions “enjoyable” but hard, motivates not only during sessions but throughout the rest of the week as well and I would be remiss if I did not mention the value for money his rates offer. Ty is able to offer advice not only on particular exercises and regimes but also on dietary concerns to help achieve those goals you want to hit. Overall I couldn’t recommend a personal trainer more, especially if you’re somebody like me, who needed help making significant lifestyle changes but didn’t have the willpower to do it yourself.

Fantastic experience: I’ve been happily working with Ty for 5 years now and initially approached him because I’d had enough of gyms and wanted a varied approach to training, both in the fresh air and at home. Ty really offered the challenging programme that I was looking for and through a combination of activities including seafront running, boxing, kettle bells, battle ropes and much more he has continued to push me. Ty regularly varies the programme that I do as he knows I get bored of routines easily and by doing this he knows he stands a better chance of keeping me motivated. Over the years Ty has also become a great friend and his humour and support during sessions has been incredible. I wouldn’t hesitate in recommending him!

Fantastic experience: Ty has got me enjoying exercise in a way innever thought I would. Every session is tailor made and different so I don’t get bored. He pushes me when I need it but knows where my limits are and doesn’t push me to a point of never wanting to go back. I whole heartedly recommend Ty to kick start your exercise regime

Fantastic experience: I have been getting great results under ty's guidance. His motivation has led me to lose weight and gain muscle mass. Ty has an easy going nature which makes training enjoyable. I recommend ty as a personal trainer.