Casson Strength and Fitness

Fantastic experience: Dan has been training me 1-2 times a week since May and in that time the progress has been phenomenal, losing 5% body fat, over 15kgs in weight and going from being able to lift nothing but an empty bar to 40kg bench and 50kg squat. I've since recommended Dan to several of my friends who are seeing incredible results too. Training is really enjoyable, Dan is great with people and goes well above and beyond. Would highly recommend, especially if like me you've never really stuck to something before!

Fantastic experience: Casson Strength provides fantastic, continued support to each and every athlete, myself included. Coach Dan has transformed my gym regime into a structured programme that I genuinely can't wait to do each day. I love seeing myself get stronger every week, overcome new challenges and set new goals; goals that I know I can smash with his help. I would strongly recommend anyone who is considering getting into lifting, or even those who just want to improve their fitness levels in a way that suits them, to get in touch with Casson Strength. I'm so glad I did!

Fantastic experience: Anything that you do in the gym should have direction and purpose. Casson strength provides this and so much more. I myself have gone from strength to strength since joining the Casson strength team and I can't wait to continue this progress. Coach casson prides himself on tailor made programs to suit the individual's needs. With years of experience under his belt and a wealth of knowledge, Dan can help you achieve any fitness goals you have no matter how big or small.

Fantastic experience: Dan is always very helpful and the programmes are always changing and improving as I do. I have learned so much from joining the team and I have been made to feel welcome by all its members. I would recommend this team to anyone interesting in taking gym training seriously

Fantastic experience: I'm a newbie but already hooked! :) Great coaching, brilliant group, supportive environment! Wish I'd started sooner!

Fantastic experience: Great team to be apart of !!