Information about Victory Lap Fitness

Victory Lap, 28 Shamrock Way
SO45 6DY, Southampton
+447926697134
Professional Coaches That Offer Bespoke Personal Fitness.​ We specialise in training you as an individual and focusing on your goals. Helping you move well and feel great by offering personalised exercise, nutrition and lifestyle, coaching. At Victory Lap we pride ourselves on focusing on offering safe and intelligent training methods in a clean, welcoming, community environment. ​No more following a fitness program that isn't designed with you in mind. Not helping you achieve your goals and getting you injured doing exercises that aren't suited to you.

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Victory Lap Fitness: Opinions

5/5 (18 Opinions)
Megan M 1 month ago

Fantastic experience: Really enjoying training here. I signed up for the six week kick-start not really intending to carry on (it's a bit pricier than your normal gym) but I'm enjoying the sessions so much and getting so much stronger that I actually think it's worth paying a bit more. The gym has a great atmosphere and really diverse equipment. Small group sessions are varied and everybody pushes each other along while having a bit of a laugh. I like that they do things in four week blocks (never bored) and they do a lot outside of sessions too (challenges, run club, socials) which I will try to get more involved with. I went in with specific goals and niggles and Stu & James are receptive and supportive with it all. Praise also to the app - James especially is very active and it's like having a PT in your pocket! There is a good range of fitness levels and I can vouch for it being a great place for recovering fitness after a period of life taking over a bit. I feel confident that I'll be a size 10 again in time for my wedding with the VL crew on my side.

Sarah-Jayne Chatfield 1 year ago

Fantastic experience: Stu and Beth are incredibly welcoming from the moment you walk into the gym. Everyone is friendly, and the classes are so much fun that they make you want to come back for more! If you ever feel like you’re struggling or need an exercise explained, they will demonstrate the movement or adjust it to suit your needs.

Matt Read 1 year ago

Fantastic experience: Wouldn’t train anywhere else ! 9 years of awesome sessions , delivered in an amazing gym , highly professional , will develop your ability to lift heavier over time …small group sessions lift your spirits , training alongside people with the same attitude..highly recommend to anyone looking to start out or change their current gym

Brad Waddington 1 year ago

Fantastic experience: Best gym in the area by far. Amazing spot in the marina, great equipment, and the nicest trainers who cater to any skill level.

Joe sartin 1 year ago

Fantastic experience: Absolutely amazing coaching and community feel. Whether your a total beginner or a expert, they support you and make you feel welcome and part of the group. Thank you for everything!!!!!!

Jo Kent 1 year ago

Fantastic experience: Amazing gym! Helped me get my fitness back after my first baby and then helped me through my second pregnancy and postpartum. Really knowledgeable coaches, fun and varied workouts that really challenge you the gym is immaculate. After being a member of places like David Lloyd I would never go back to a commercial gym after using Victory Lap!

Anya Lancaster 1 year ago

Fantastic experience: Been going to Victory Lap for about a month and I’m hooked. The classes are very inclusive with low numbers and plenty of equipment for everyone. Everyone works at their own level and the atmosphere is great. I feel I’m getting stronger already and I’m starting to see results!

Helen Westwood 1 year ago

Fantastic experience: I’ve been training at Victory Lap for a few years now and I love it! There’s a variety of group sessions which are well planned, challenging and fun. Everyone is welcoming & friendly. Victory Lap accommodate to everyone at every level. Recently I’ve had an injury and Stu at Victory lap has guided me through. Each session was tailored to my needs for rehabilitation. I’ve felt supported and encouraged to get back to training and nothing ever feels too much to manage. Thank you Stu. I would definitely recommend for anyone who wants to achieve their fitness goals and feel great at the same time!

Paul Towers-France 2 years ago

Fantastic experience: Stuart at Victory Lap is the only PT that I've used that has been able to successfully transform my body and physical fitness, according to my goals and sport. Stuart provided me with a bespoke diet plan, training programme and 1-2-1 sessions and I was amazed how fast I was able to gain mass, get stronger and fitter. He always tries new exercises and challenges me each time. My programme was never static, which meant I was never bored and neither were my muscles! I suffered with chronic back problems, which was never a problem during training as he always knew how to avoid triggering any problems, plus, a regular sports massage by the man himself came in handy! I've since had a break and recovering from long awaited back surgery, so will be returning very shortly as I can trust Stuart to build me up slowly, but surely!

Sean Perry 3 years ago

Fantastic experience: I havent been working with Stu for long but I can already tell the knowledge he has is unlike any other trainer I've had in the past. Ive always had bad knees and usually people would tell me I couldnt do certain movements. Where as Stu has actually fixed my injuries so I can do all the movements (lunges and squats) that i didnt think id ever be able to do again. I cant thank him enough for helping me. I cant recommend Victory Lap enough. Top class coaching and knowledge!

Ola Live Long & Prosper 3 years ago

Fantastic experience: Excellent professional service delivered in personal and friendly manner. The gym is equipped with all the necessary cardio and strengths training facilities. It is spacious, clean and decorated in pleasing style. I had been using this service for a number of months in blocks of 12 sessions and I am very pleased with my fitness progress. Also, due to my old injury problems I had a few sport massage sessions and they were really helpful. I would recommend this facility to anyone, like myself, who was grossly out of shape and needs all the encouragement and help to start on the road to health and lean fitness.

murrynation 3 years ago

Fantastic experience: Stu Mac never ceases to amaze! Understanding the perfect balance between pushing you through your recovery whilst maintaining safe boundaries. Victory Lap is essential for those who wish to confront their limitations and get back on the road to their peak performance.

Ellen Horton 3 years ago

Fantastic experience: Stu is an excellent trainer, motivates well and keeps pushing you to improve and achieve your goals. Highly recommended.

Aimee Dovey 3 years ago

Fantastic experience: Amazing sessions at Victory Lap Fitness. I am so glad I found this place! My fitness is back on track Thanks guys

Lee Stride 3 years ago

Fantastic experience: Good class

Ania Moskal 3 years ago

Fantastic experience: I was recommended Stu by a friend of mine Leanne that highly recommended him I initially was very worried as running isn't one of my strong areas but I wanted to change my lifestyle and one of my main priorities was my fitness. After researching Victory Lap Fitness I gave Stu a call and he was extremely friendly and professional after my first session with him I felt more at ease about achieving my goal as knew I was in great hands. I have been with Stu for several weeks now and can honestly say he has pushed me and given me the motivation and inspiration I need and have now lost 5kg. I don't dread my training session I honestly look forward to them which I didn't think would! I would highly recommend Stu to any of my friends and family. Thank you Stu for helping me along my fitness journey. Kind Regards Ania

Marie Symonds 3 years ago

Fantastic experience: Victory Lap Fitness is by far one of the best gyms I've trained at. It has incredible energy, trainers, and feel. The gym is extremely clean, with a huge selection of diverse equipment. Stu is an exceptional trainer, motivating, knowledgeable and encouraging. Stu creates sessions which are creative whilst constantly changing and evolving. No matter what fitness level you’re at, I would highly recommend Victory Lap Fitness!

Tracy K 3 years ago

Fantastic experience: Absolutely LOVE this place. So much so I travel from Chandlers Ford 3 times a week to train here. Stu is an amazing trainer, and the results speak for themselves. There is something for everyone including group classes and 1:1s, remedial massage, stretch classes and nutrition advice. Stu and Beth are a really great team and I’ve been training with them for 3 years now. I would not go anywhere else and totally recommend

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