Lifestyle Personal Training & Fitness

Fantastic experience: I was searching for a PT & I’m so glad I came across this site. Jayne is amazing! She truly supports me in my goals and plans that I have in place as well as giving me her best advice including dietary too. She always has a smile on her face and I always look forward to my training sessions with Jayne. Thanks so much Jayne for all that you do for me. I am feeling the difference in myself already!

Fantastic experience: Jayne is a superb fitness trainer who is very thorough in her approach and very knowledgeable about the human body. She approaches each session by establishing how I am feeling, what aches and pains I have and then putting together the best programme for that day. She is also very helpful with diet issues and general health. Jayne has helped me with my fitness for over 5 years and is very highly recommended.

Fantastic experience: From the moment I first spoke with Jayne, the motivation for fitness was obvious and I did not have chance to be nervous, as Jayne put me at ease straight away. Since starting my journey with Jayne I’ve lost over 2 stone, and worked on my core fitness to help me with my back problems. I have also been able to maintain my loss with Jayne’s motivation, weekly exercises and I have recently gone on to join one of the many classes that Jayne offers. I have found a new love for fitness!!

Fantastic experience: Jayne is an excellent trainer. She is very knowledgeable and always customises the training session based on mood/fitness/goals. I have been using her for several years and highly recommend!

Fantastic experience: Jayne’s classes are enjoyable and you are always made to feel welcome. Jayne gives great encouragement and support, and you are made to feel comfortable completing the exercises at your level of ability

Fantastic experience: I have been doing Jaynes classes (circuits and body blast) for a few years now and it's been the best way for me to establish a regular exercise routine. Jayne adapts the exercises to suit the individual so you will always feel challenged to work hard and improve, whatever your fitness level.

Fantastic experience: Great coach. Reliable, supportive and knowledgeable!

Fantastic experience: Didn't have a training session with jayne, we talked about nutrition and posture and training. Really knows her stuff, and has time to listen and help.

Fantastic experience: Great to get myself back on it and Jayne's a great help

Fantastic experience: