HCP Health & Fitness

Fantastic experience: Working with Hudson over the past 6months just once a week has made a huge positive difference to my health and fitness. As a working mum with 2 small kids it was a long while since I had prioritised my own health, I had lots of aches and pains and fatigue. I have never been a gym person and didn't know where to start. I am so pleased to have chosen to work with Hudson. He is incredibly knowledgeable in his field and skilled at motivating. I really notice the difference in my strength and no longer have pains in my knee hip or back. I would highly recommend his service to anyone

Fantastic experience: Hudson at HCP is hands down the personal trainer to go to! He works with you from whatever level you’re starting at and helps you reach your goals in a way that feels right for you. He really listens, understands what you need, and builds a plan that works. I’d always played team sports but never felt confident in the gym. I didn’t know what I was doing, felt embarrassed around others, and needed someone to keep me accountable. At 55, I honestly felt like things were just going downhill. I was gaining weight, my shoulders were stiff, my right knee was weak, and it was all starting to get me down. But Hudson has completely turned that around. He trains out of his own lovely, well-equipped gym, and thanks to his support and careful approach, builds things up slowly. I feel stronger, more capable, and no longer stuck in decline. I’ve laughed, I’ve cried, and through it all, he’s been there, helping me rebuild my strength in such a thoughtful and caring way. Now, I stand tall (shoulders back ), I feel in control of my body and mind, I can deadlift 65 kilos, ski without a knee brace, and my shoulder mobility has massively improved. Hudson is brilliant, genuinely the best, I couldn’t recommend him more!

Fantastic experience: I had really lost my confidence when it came to exercise. I had signed up for gym memberships in the past but never managed to get into a routine. I was quite nervous about seeing a personal trainer, as I thought it would be intimidating and too serious. However, Hudson was incredibly easy-going, and I never felt judged. He created a supportive environment where I didn’t feel embarrassed about my starting point, and as a result, my confidence has grown dramatically. Since training with Hudson, I’ve lost 20lbs and have started to notice real muscle tone. I honestly couldn’t recommend him more!

Fantastic experience: Feel great every time I leave, Hudson is motivating and fun! 100% recommend!

Fantastic experience: Hudson was great from the first meeting, taking a real interest in my background and my reasons for being there. He personalises my sessions to get the best of out of me and I’d highly recommend him to anyone looking for a PT

Fantastic experience: We found Hudson as his studio is near our house. He is a fantastic PT. He really listens to you and helps you listen to your body whilst training. It’s obvious he has so much knowledge and training to support his recommendations, but presents it in an unobtrusive way so you never feel under pressure. I always feel so much better both mentally and physically after a session. Highly recommended.

Fantastic experience: I’ve been having PT sessions here for the last 4 months, and I’ve noticed significant progress. I couldn’t recommend HCP more to anyone who’s aiming to achieve their physical goals. Hudson is very supportive and has provided me with insights and tips to help me lose weight and build muscle simultaneously.

Fantastic experience: Having benefited greatly from attending training sessions with Hudson, I can honestly say that my overall health, strength and fitness has never been better. An excellent nutritional consultation with Hudson, which included the provision of a detailed report with easy to follow recommendations, has also helped to consolidate my journey for a healthier lifestyle. Hudson is friendly, approachable, knowledgeable and professional, and I would highly recommend him.