One2One Small Group PT & Sports Performance

Fantastic experience: I absolutely loved training here!! Peter is such a brilliant coach, along with Josh and Katherine — always encouraging, friendly, and supportive. They create a great atmosphere in the gym and makes everyone feel welcome, no matter their fitness level. I really appreciated all their help and advice, and I definitely noticed a big difference in my confidence and strength. 100% recommend to anyone!

Fantastic experience: Best investment I have made for myself! If you have ever wondered about PT / trying the gym, I would highly recommend signing up for a trial at One2One to give it a go. It has been worth every penny for me. I came to Peter with persistent back pain and plantar fascia in my foot. He listened to my goals and incorporates appropriate exercises into my plan. Both injuries have improved immensely since starting and I know it is credit to One2One small group PT. I was new to PT and the gym, and felt comfortable, encouraged and supported from the start. The coaches are so supportive and help to progress you in a safe and measured way. You have your own pod to work away at exercises so there is no waiting around for weights/equipment. Not only has my physical health improved, but since starting One2One, my mental health and self confidence has improved greatly - it is great seeing yourself progress each week. No matter what sort of day I have had, I always look forward to walking through the gym doors, and always leave feeling more energised. An amazing facility. Thank you Peter & team

Fantastic experience: Brilliant experience with Peter, Kathryn & the team! Cannot recommend the gym enough!

Fantastic experience: I moved from personal PT elsewhere to small group training 5 months ago. I love the flexibility and availability of the booking system, the personalised training plan for my own wants and needs. No waiting around to use equipment as you have your own "pod" have all made it a very easy and enjoyable transition so far. The training challenges and plans change on a regular basis so you never get bored or complacent. I have more strength and flexibility now than when I started. It's a really friendly place to train, everyone is there to support you be that the coaches or the others in your session. Peter, Kathryn & Josh make sure you have correct form for each exercise and no rush to push on until you are ready. I cannot recommend the team enough, so if you are thinking about getting back to exercise, or want to push yourself further then this is the place exercise isn't a chore anymore

Fantastic experience: Peter, Kathryn and all the coaches at One2One are thee best. A first class small group PT gym facility which is always immaculate. Having explored many avenues with reoccurring back pain and stiffness, I was advised by a consultant and physio to try strength and conditioning training. I finally took the leap into SGPT 6 months ago and I already see massive benefits to my overall mobility and health. Back pain has been almost eradicated and I move much freer ️ Programmes are kept tailored to my requirements and the coaches keep them fresh with new sessions regularly. Peter and Kathryn came very highly recommended and I would not hesitate to say give them a try I was never a gym goer but the relaxed and friendly faces at One2One will put you at ease ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: First class gym. So much support and knowledge from all the coaches. My fitness has been completely transformed!

Fantastic experience: Peter, Kathryn and team run a friendly immaculately operated gym. They work with you as an individual and everything is amended to suit you as you progress and work around any injuries with any rehabilitation built in to your programme.

Fantastic experience: The team at One2One are incredibly supportive. Always on hand to help and push you to do your best!

Fantastic experience: Fantastic camp run by Peter and josh, My son went to it, he didnt know anyone as we are not from the area, when he came out after day one he was buzzing and had made lots of new friends, said it was the best one he has ever been to and can't wait for the next one...Would definitely recommend anyone to send their child for the training/strength and conditioning by these two coaches..

Fantastic experience: Brilliant gym! Great set up and top PTs

Fantastic experience: The best football club around. Made my son feel so welcome and built not only his knowledge of football but his confidence! Will 100% be booking the next one! Thank you boys

Fantastic experience: Couldn't recommend these guys enough, started with the team at One2One in January with the gym fear and the team has made me feel so comfort and everyone is so lovely! I have made progress that I never thought I could and I owe it to these guys.

Fantastic experience: Having been with Peter for over a year I can say he is amazing at what he does. After an ACL repair he helped me get back onto the hockey pitch. Full of knowledge and constantly adapting my program as I progressed with my rehab. Highly recommend to anyone getting back after injury or anyone just needing a nice quiet gym with a broad timetable.

Fantastic experience: Peter and Kathryn are amazing professional trainers. The training programme, the place, the support I had was 100%. I enjoyed every time! Learned so much to keep me going. Missed that place! So big Thank you! Highly recommended, you won't regret to choose One2One

Fantastic experience: Fantastic set up - Peter is very thorough in his approach to personal training, my sons strength speed and endurance has excelled through Peters guidance. A very friendly and modern gym that my son looks forward to attending every week.

Fantastic experience: Could not recommend One 2 One enough, Pete has everything perfected, from the set up, friendly environment and supportive coaches. I started with Kathryn on a one to one basis as I had little confidence and knowledge in the gym, then she quickly got me started in the SGPT classes which I really enjoyed. The personalised and detailed work out plans meant I never got bored and always felt challenged. Thanks for all the craic and the laughs as well! Thank you so much Pete, Kathryn and all the team, keep up the good work!

Fantastic experience: Peter and his team are true professionals - everything from the communication, sign up process, apps, programming to the coaching and facilities is first class. Not only that, but it gets results. A great community to be part of and one I would highly recommend for anyone looking to find a good training routine. No matter what your goal for training and performance, Peter and the team will deliver.

Fantastic experience: A fantastic, inclusive and fun environment to complete your sessions. I couldn’t rate Peter and the One 2 One team any higher. Very knowledgable and very helpful! Within One 2 One SGPT, my goals that I have set had been meet in a shorter time frame, a very affordable service and what you get in return is nothing but first class!

Fantastic experience: I was recommended by a friend to try to get my kids fitter and stronger for their upcoming season, so I contacted Peter. My 2 boys spent the last 2 months, twice a week with Peter and staff. The boys loved the sessions and the interaction between them and the staff and pushed each other because of this. Would highly recommend any youth looking to improve fitness and strength in a fun based atmosphere

Fantastic experience: My son has been a member for a few months now. He plays football but had had two years of injuries and had broke both his arms over 2 seasons. He wanted to improve his strength and also build his confidence again. He loved it from his first session! Peter and his team have been excellent with him and he himself can see a dramatic change in his physique and strength. He is consistently attending and really looks forward to it. All coaches are very knowledgeable and extremely helpful. Excellent variety of times to suit everyone....highly recommend!

Fantastic experience: Joining this gym was my first experience of this type exercise and of using weights. The individual programme and support with the programme is invaluable. The programme is also changed regularly which stops it getting boring. I am stronger and slimmer and enjoying the gym. Thanks Peter, Kathryn and Josh!

Fantastic experience: Top class training facility and top class coaches. My experience with Peter & the team was amazing. Great for all capabilities.

Fantastic experience: I have had the opportunity to work with Peter during Pre & In season during the past 6 months. I have found his application & attention to detail second to none. He has an extremely infectious work ethic, a love for what he does & a drive to make not only himself, but all his clients better. I could not recommend his services enough. 5*

Fantastic experience: I’ve been going to the small group training since August and can honestly say it’s completely changed the way I train and feel about exercise. I had been struggling to make progress/ overcome injuries, avoiding certain movements and generally feeling pain with each workout. Since starting with Peter I’ve been able to stay consistent, overcome pain instead of just pushing through and overall feeling stronger each week - it’s been the first time I’ve consistently seen progress In the gym. Peter is an amazing coach, extremely knowledgeable and has created such a great environment to attend - Couldn’t rate the place highly enough.

Fantastic experience: One 2 one is a top class training facility with state of the art equipment. Everything you could possibly think of or want in a gym is there. Peter is incredibly welcoming to all clients regardless of experience. He is fantastic coach who has great expertise in his field and it is a pleasure to work with him in his training services. Highly recommend!

Fantastic experience: Super service. Really good for beginners and people new to the gym. The three coaches are really friendly, the app is super, the equipment is exceptional. The small group really helps with motivation too. My sessions helped with completely getting rid of long term injuries as well. The programs are personalised to you and can be catered to your sport, definitely isn’t a one size fits all kind of program. Highly recommend

Fantastic experience: Having having come through knee surgery and a significant ankle injury last year I initially joined the ArmourUp programme as it aligned well with my football season. I then took the decision to have a bespoke training programme designed for the off-season. Peter's knowledge and expertise is first class and he always checks in to see how things are going and adapts as necessary. I've noticed a massive difference in my strength and muscle mass over the past few months and I'm looking forward to seeing the positive impact this has on my performances this season.

Fantastic experience: I have been with one to one for almost 4 weeks now, I am loving the experience having previously been a member of several gyms this is my first of this kind, previously I would not of pushed myself and often lost interest, I am really enjoying this new experience, I feel motivated and actully look forward to the 5.10am wake up on gym days. Interested to see what changes I can make to my body and overall fitness, Peter is a fab coach and takes his time to explain things (several times to me) but I am getting better at remembering lol

Fantastic experience: So glad I took the plunge and signed up with Peter. Great programs to follow and support is excellent. Peter designs bespoke courses for me to follow in the gym and even though I don’t go to his gym the support I get feels like I’m there. Would definitely recommend to anybody embarking on a fitness journey to join up with Peter !

Fantastic experience: I’ve been attending One2One gym for a year and a half now, Peter and his team are extremely friendly, providing a great gym environment. They have helped me return to sport from an ACL surgery. Couldn’t recommend One2One Gym enough!

Fantastic experience: My personal experiences with Peter and his coaching programmes I’ve followed have been nothing but positive. As someone who has trained consistently for years without a coach it’s amazing how much more there is to learn and no matter what level you are at having someone like Peter to guide you, is a really beneficial learning experience that everyone could benefit from no matter what level your at. Highly recommend.

Fantastic experience: 100% recommendation Peter’s Core Conditioning class in Killinchy Community Hall. I’ve been going for 2 years now and the improvements have been amazing, I’m stronger, more flexible and have better balance than I’ve ever had. Peter is so welcoming and down to earth, the classes are perfect for every level as he gives you variations of the movements to try, you are competing against yourself so not worrying about what anyone else is doing. As a busy working mum of 2, this class is perfect to help with toning up, increasing strength and with Peters good humour and knowledge you know you are in good hands!

Fantastic experience: Couldn’t recommend Peter enough, top quality facility with all the gear and equipment needed, Peter also tailors your plan to your needs and also has his other staff members well equipped to face any challenge and are always there to give help and advice!

Fantastic experience: Having been with peter Pilates class for few years A great class on Monday nite great class with different levels Also great friends and great friends simply the best is Pete

Fantastic experience: One2One provide an excellent, constructive and tailored personal trainer service. I have always been active but am now 58 and have never been fitter or in better shape. This is done to the well thought out and appropriate programmes Peter provides. First class. Mark

Positive experience: Have been attending Peter’s core conditioning class for three years and can highly recommend it. Knowledge , pace and variety is suited to all ages and stages amidst a relaxed and fun atmosphere.

Fantastic experience: Best gym I have been to by a mile - super clean, professional and friendly. One to one provided me with a tailored fitness plan which helped me get back into fitness after having a baby in a safe and practical way. Highly recommend!

Fantastic experience: Peter is a very skilled coach, was able to adjust my programme around my football schedule and I definitely felt the work paid off feeling sharper and stronger by the end of the course

Fantastic experience: I’ve been training with Peter and Kathryn at One2One gym for almost a year now. I had a shoulder injury the previous year, and Peter set up a rehabilitation program which has been really excellent. I’ve built up a lot of strength and am now practically pain-free. The gym is really well set up with great facilities and equipment. There is a very friendly atmosphere where everyone can work to their own ability. I can thoroughly recommend One2One.

Fantastic experience: So I started 1-1 with Kathryn and really loved going to my sessions. I was a little nervous moving to SGPT but the coaches are amazing and made me feel like I belonged there. The most welcoming gym and friendliest bunch! Programs all done to suit the individual. I have a long way to go but definitely confidence is growing and the support is more than justbgym and weights. Honestly if it wasn't for one to one I'd wouldn't be part of a gym. Best gym family!

Fantastic experience: Following my son breaking his Tib & Fib 18months ago Peter at One2One personal training came highly recommended. We found Peter to be so professional and everything was tailored to get my son back on the football pitch. His knowledge and expertise is 2nd to none and my son is now stronger than he has ever been and back playing. Anyone who is looking to up their game in whatever sport should seriously consider Peter @ One2One as he’s 1st Class.

Fantastic experience: I know I'm in the best hands with Peter. As a multi-event athlete I put all my trust in him. From the support during and around sessions to his level of knowledge that keeps me right both in and out of season. I wanted the best in the business and got that and more! The results speak for themselves.

Fantastic experience: Our experience with One 2 One PT has been exceptional! The teams expertise and dedication in guiding my son to enhance his football journey have been remarkable. Not only did they significantly enhance his strength and conditioning to help on the field, this has been vital in keeping him injury free, but their mentorship also instilled confidence and discipline in him. He enjoys playing football for his club at his own age group, the SBYL select team and is a regular starter for the clubs senior men’s team. Their tailored approach, focus on technique, and insightful coaching style truly sets them apart. The use of the app means he can work independently at his sessions and see in advance what the plan is for the week. It’s also allows him to see his progress. Thanks for everything!

Fantastic experience: Peter has done a few S&C sessions with the junior football team I coach at and I must say it was top class. It was clear to see that Peter has a vast amount of experience as he created a fun and motivating environment for the kids to work in. They all loved the sessions and look forward to seeing Peter again in the future for more S&C sessions.

Fantastic experience: I have been training with Peter since 2017, throughout my teenage years. He was instrumental in developing my love for the gym due to his expertise and dedication. I have always found him to be very friendly and approachable and he has been very committed to building my strength training in a safe and professional environment. I found the transition from individual personal training to SGPT to be seamless and I enjoyed the interaction with other gym clients.

Fantastic experience: The most knowledgeable personal trainer I’ve come across, from sports specific exercise to rehab this is the guy for you!

Fantastic experience: Top quality set up, equipment and training sessions. Very happy so far with the guys at one 2 one.

Fantastic experience: Exceptional coaching by a top guy

Fantastic experience: Peter, Peter and Kathryn are knowledgeable and friendly trainers who make attending SGPT classes a welcoming and enjoyable experience. The facilities offered are second to none and allow each person in the class to work independently without waiting for specific machines or items to become available. There is a broad range of class times included in the schedule to allow for multiple opportunities to train each day

Fantastic experience: I trained under the specialist care of Peter and his team 3 days a week right up to the birth of my son. I am now back 7 weeks post c-section all because Kathryn runs a postnatal class that I can bring my son to while breasfeeding. The facilities are second to none. The knowledge Peter and his team has is the best I have ever come across. The team are so welcoming. I could not recommend this facility enough to anyone! If you want to invest in your self join up you will not regret it! 5 ⭐️STARS HANDS DOWN.

Fantastic experience: I completed personal training online with Peter and it was very detailed and personal. Peter kept in constant communication with me throughout the program. I couldnt believe the difference it made not only physically but mentally too. Thanks very much Peter!

Fantastic experience: In my opinion Peter is the best personal trainer I have ever had the pleasure to train with, he tailors the workout perfectly every time, can’t recommend highly enough.

Fantastic experience: Cannot recommend Peter enough. An expert at what he does and his gym facility is top class. So friendly, knowledgable & totally dedicated. Look no further than One2One!

Fantastic experience: Cannot recommend Peter enough spent over a year and a half being trained online and in person great results!!

Fantastic experience: Peter’s huge reserve of effective exercises means he has a unique ability to keep weeks of training interesting. He’s been very accommodating taking me in both private and group sessions as and when I wish! The private facility is also something you’ll not find anywhere else unless willing to pay premium for it. Couldn’t recommend him more!

Fantastic experience: We have been working with Pete for over 4 years now. Pete is an absolute expert in the personal training field, who not only talks the talk, but (as his own conditioning shows), he fully walks the walk ! Looking for a Personal trainer with an intimate, superbly equipped gym ? - I would strongly recommend Pete and One2One Personal Training & Sports Performace. MC

Fantastic experience: Peter is a fantastic PT! So knowledgeable and friendly and motivating. I was never a lover of the gym or exercise like that but I look forward to my weekly PT session and it sets me up for the week. Thoroughly recommend him!

Fantastic experience: My 12 year old son attends Peter every week. I can’t recommend Peter enough he is so passionate and patient with every client. My son’s strength and fitness has improved beyond belief and thoroughly enjoys his weekly session.

Fantastic experience: Thoroughly enjoyed my online programme created by Peter - brilliant PT who has kept in constant communication and has always been on hand to answer questions or adapt exercises to make sure I got the most out of my programme! Peter provided support throughout, was very friendly and accommodating and provided variety in my programme. Highly recommend and will definitely be back in the future - thanks so much Peter! :)

Fantastic experience: My son completed a 10 wk one 2 one personal training with Peter and absolutely loved it. My sons confidence and knowledge regarding his fitness and abilities grew massively. I couldn't thank Peter enough. We will definitely be back in the future.

Fantastic experience: I trained with Peter in the run up to my wedding and he made me feel amazing! There was so much variety in the programme and he introduced exercises that I never thought I would be able to do. He is professional, knowledgable and knows just how far to push you to get the best results.

Fantastic experience: Being an online customer of Peter’s hasn’t stopped me from developing my strength. The online platform is easy to use and convenient. Peter’s knowledge and personal commitment to making me achieve my goals is so important to me and I feel a valued client of Peter’s.

Fantastic experience: Peter is a fantastic coach, speak from experience who has worked with several. Peter brings what feels like genuine expertise to the training arena and does not involve himself in the usual social media crusade most fitness professionals seem to be obsessed with in the modern day. The gym is first class, well equipped and always spotlessly clean providing a quality facility to carry out the tailored workouts delivered through the TrueCoach app. Peter guides you through each exercise with precise attention to detail for form and safety, encouraging you to give it everything without being in your face about it. The new small group format works a treat and loses very little of the one on one format that is as previously used, as well as being able to bring the unit cost down. Look forward to working with Peter again.

Fantastic experience: Peter is a brilliant PT with a wealth of knowledge and experience. I have trained with him both on a one to one basis and at his strength and conditioning classes and would rate them both highly. Peter is a professional who clearly loves what he does. Every session is well planned and varied and focuses on good technique and form. Peter provides different options to ensure that each exercise is suitable for a range of abilities. Whether you are an elite athlete or just someone who likes to keep fit why not check One2one out? I would highly recommend..

Fantastic experience: I attend One 2 One gym and I love it! The coaches are brilliant..very patient and knowledgeable. . Peter is a superb coach...pushing the group just enough to work us hard but always mindful of form and technique quality over quantity. All equipment is provided and the place is spotlessly clean. the exercises changes regularly so we progress. I highly recommend this gym...not a mirror in sight!

Fantastic experience: Peter is a real expert in his field, he's continually learning and developing to provide his clients with a better experience and meet their needs. This is very unique compared to other PTs. I'd highly recommend Peter to anyone who is serious about improving their sporting performance.