One2One Small Group PT & Sports Performance

Fantastic experience: I was recommended by a friend to try to get my kids fitter and stronger for their upcoming season, so I contacted Peter. My 2 boys spent the last 2 months, twice a week with Peter and staff. The boys loved the sessions and the interaction between them and the staff and pushed each other because of this. Would highly recommend any youth looking to improve fitness and strength in a fun based atmosphere

Fantastic experience: My son has been a member for a few months now. He plays football but had had two years of injuries and had broke both his arms over 2 seasons. He wanted to improve his strength and also build his confidence again. He loved it from his first session! Peter and his team have been excellent with him and he himself can see a dramatic change in his physique and strength. He is consistently attending and really looks forward to it. All coaches are very knowledgeable and extremely helpful. Excellent variety of times to suit everyone....highly recommend!

Fantastic experience: Joining this gym was my first experience of this type exercise and of using weights. The individual programme and support with the programme is invaluable. The programme is also changed regularly which stops it getting boring. I am stronger and slimmer and enjoying the gym. Thanks Peter, Kathryn and Josh!

Fantastic experience: Top class training facility and top class coaches. My experience with Peter & the team was amazing. Great for all capabilities.

Fantastic experience: I have had the opportunity to work with Peter during Pre & In season during the past 6 months. I have found his application & attention to detail second to none. He has an extremely infectious work ethic, a love for what he does & a drive to make not only himself, but all his clients better. I could not recommend his services enough. 5*

Fantastic experience: I’ve been going to the small group training since August and can honestly say it’s completely changed the way I train and feel about exercise. I had been struggling to make progress/ overcome injuries, avoiding certain movements and generally feeling pain with each workout. Since starting with Peter I’ve been able to stay consistent, overcome pain instead of just pushing through and overall feeling stronger each week - it’s been the first time I’ve consistently seen progress In the gym. Peter is an amazing coach, extremely knowledgeable and has created such a great environment to attend - Couldn’t rate the place highly enough.

Fantastic experience: One 2 one is a top class training facility with state of the art equipment. Everything you could possibly think of or want in a gym is there. Peter is incredibly welcoming to all clients regardless of experience. He is fantastic coach who has great expertise in his field and it is a pleasure to work with him in his training services. Highly recommend!

Fantastic experience: Super service. Really good for beginners and people new to the gym. The three coaches are really friendly, the app is super, the equipment is exceptional. The small group really helps with motivation too. My sessions helped with completely getting rid of long term injuries as well. The programs are personalised to you and can be catered to your sport, definitely isn’t a one size fits all kind of program. Highly recommend

Fantastic experience: Having having come through knee surgery and a significant ankle injury last year I initially joined the ArmourUp programme as it aligned well with my football season. I then took the decision to have a bespoke training programme designed for the off-season. Peter's knowledge and expertise is first class and he always checks in to see how things are going and adapts as necessary. I've noticed a massive difference in my strength and muscle mass over the past few months and I'm looking forward to seeing the positive impact this has on my performances this season.

Fantastic experience: I have been with one to one for almost 4 weeks now, I am loving the experience having previously been a member of several gyms this is my first of this kind, previously I would not of pushed myself and often lost interest, I am really enjoying this new experience, I feel motivated and actully look forward to the 5.10am wake up on gym days. Interested to see what changes I can make to my body and overall fitness, Peter is a fab coach and takes his time to explain things (several times to me) but I am getting better at remembering lol

Fantastic experience: So glad I took the plunge and signed up with Peter. Great programs to follow and support is excellent. Peter designs bespoke courses for me to follow in the gym and even though I don’t go to his gym the support I get feels like I’m there. Would definitely recommend to anybody embarking on a fitness journey to join up with Peter !

Fantastic experience: I’ve been attending One2One gym for a year and a half now, Peter and his team are extremely friendly, providing a great gym environment. They have helped me return to sport from an ACL surgery. Couldn’t recommend One2One Gym enough!

Fantastic experience: My personal experiences with Peter and his coaching programmes I’ve followed have been nothing but positive. As someone who has trained consistently for years without a coach it’s amazing how much more there is to learn and no matter what level you are at having someone like Peter to guide you, is a really beneficial learning experience that everyone could benefit from no matter what level your at. Highly recommend.

Fantastic experience: 100% recommendation Peter’s Core Conditioning class in Killinchy Community Hall. I’ve been going for 2 years now and the improvements have been amazing, I’m stronger, more flexible and have better balance than I’ve ever had. Peter is so welcoming and down to earth, the classes are perfect for every level as he gives you variations of the movements to try, you are competing against yourself so not worrying about what anyone else is doing. As a busy working mum of 2, this class is perfect to help with toning up, increasing strength and with Peters good humour and knowledge you know you are in good hands!

Fantastic experience: Couldn’t recommend Peter enough, top quality facility with all the gear and equipment needed, Peter also tailors your plan to your needs and also has his other staff members well equipped to face any challenge and are always there to give help and advice!

Fantastic experience: Having been with peter Pilates class for few years A great class on Monday nite great class with different levels Also great friends and great friends simply the best is Pete

Fantastic experience: One2One provide an excellent, constructive and tailored personal trainer service. I have always been active but am now 58 and have never been fitter or in better shape. This is done to the well thought out and appropriate programmes Peter provides. First class. Mark

Positive experience: Have been attending Peter’s core conditioning class for three years and can highly recommend it. Knowledge , pace and variety is suited to all ages and stages amidst a relaxed and fun atmosphere.

Fantastic experience: Best gym I have been to by a mile - super clean, professional and friendly. One to one provided me with a tailored fitness plan which helped me get back into fitness after having a baby in a safe and practical way. Highly recommend!

Fantastic experience: Peter is a very skilled coach, was able to adjust my programme around my football schedule and I definitely felt the work paid off feeling sharper and stronger by the end of the course

Fantastic experience: I’ve been training with Peter and Kathryn at One2One gym for almost a year now. I had a shoulder injury the previous year, and Peter set up a rehabilitation program which has been really excellent. I’ve built up a lot of strength and am now practically pain-free. The gym is really well set up with great facilities and equipment. There is a very friendly atmosphere where everyone can work to their own ability. I can thoroughly recommend One2One.

Fantastic experience: So I started 1-1 with Kathryn and really loved going to my sessions. I was a little nervous moving to SGPT but the coaches are amazing and made me feel like I belonged there. The most welcoming gym and friendliest bunch! Programs all done to suit the individual. I have a long way to go but definitely confidence is growing and the support is more than justbgym and weights. Honestly if it wasn't for one to one I'd wouldn't be part of a gym. Best gym family!

Fantastic experience: Following my son breaking his Tib & Fib 18months ago Peter at One2One personal training came highly recommended. We found Peter to be so professional and everything was tailored to get my son back on the football pitch. His knowledge and expertise is 2nd to none and my son is now stronger than he has ever been and back playing. Anyone who is looking to up their game in whatever sport should seriously consider Peter @ One2One as he’s 1st Class.

Fantastic experience: I know I'm in the best hands with Peter. As a multi-event athlete I put all my trust in him. From the support during and around sessions to his level of knowledge that keeps me right both in and out of season. I wanted the best in the business and got that and more! The results speak for themselves.

Fantastic experience: Our experience with One 2 One PT has been exceptional! The teams expertise and dedication in guiding my son to enhance his football journey have been remarkable. Not only did they significantly enhance his strength and conditioning to help on the field, this has been vital in keeping him injury free, but their mentorship also instilled confidence and discipline in him. He enjoys playing football for his club at his own age group, the SBYL select team and is a regular starter for the clubs senior men’s team. Their tailored approach, focus on technique, and insightful coaching style truly sets them apart. The use of the app means he can work independently at his sessions and see in advance what the plan is for the week. It’s also allows him to see his progress. Thanks for everything!

Fantastic experience: Peter has done a few S&C sessions with the junior football team I coach at and I must say it was top class. It was clear to see that Peter has a vast amount of experience as he created a fun and motivating environment for the kids to work in. They all loved the sessions and look forward to seeing Peter again in the future for more S&C sessions.

Fantastic experience: I have been training with Peter since 2017, throughout my teenage years. He was instrumental in developing my love for the gym due to his expertise and dedication. I have always found him to be very friendly and approachable and he has been very committed to building my strength training in a safe and professional environment. I found the transition from individual personal training to SGPT to be seamless and I enjoyed the interaction with other gym clients.

Fantastic experience: The most knowledgeable personal trainer I’ve come across, from sports specific exercise to rehab this is the guy for you!

Fantastic experience: Top quality set up, equipment and training sessions. Very happy so far with the guys at one 2 one.

Fantastic experience: Exceptional coaching by a top guy

Fantastic experience: Peter, Peter and Kathryn are knowledgeable and friendly trainers who make attending SGPT classes a welcoming and enjoyable experience. The facilities offered are second to none and allow each person in the class to work independently without waiting for specific machines or items to become available. There is a broad range of class times included in the schedule to allow for multiple opportunities to train each day

Fantastic experience: I trained under the specialist care of Peter and his team 3 days a week right up to the birth of my son. I am now back 7 weeks post c-section all because Kathryn runs a postnatal class that I can bring my son to while breasfeeding. The facilities are second to none. The knowledge Peter and his team has is the best I have ever come across. The team are so welcoming. I could not recommend this facility enough to anyone! If you want to invest in your self join up you will not regret it! 5 ⭐️STARS HANDS DOWN.

Fantastic experience: I completed personal training online with Peter and it was very detailed and personal. Peter kept in constant communication with me throughout the program. I couldnt believe the difference it made not only physically but mentally too. Thanks very much Peter!

Fantastic experience: In my opinion Peter is the best personal trainer I have ever had the pleasure to train with, he tailors the workout perfectly every time, can’t recommend highly enough.

Fantastic experience: Cannot recommend Peter enough. An expert at what he does and his gym facility is top class. So friendly, knowledgable & totally dedicated. Look no further than One2One!

Fantastic experience: Cannot recommend Peter enough spent over a year and a half being trained online and in person great results!!

Fantastic experience: Peter’s huge reserve of effective exercises means he has a unique ability to keep weeks of training interesting. He’s been very accommodating taking me in both private and group sessions as and when I wish! The private facility is also something you’ll not find anywhere else unless willing to pay premium for it. Couldn’t recommend him more!

Fantastic experience: We have been working with Pete for over 4 years now. Pete is an absolute expert in the personal training field, who not only talks the talk, but (as his own conditioning shows), he fully walks the walk ! Looking for a Personal trainer with an intimate, superbly equipped gym ? - I would strongly recommend Pete and One2One Personal Training & Sports Performace. MC

Fantastic experience: Peter is a fantastic PT! So knowledgeable and friendly and motivating. I was never a lover of the gym or exercise like that but I look forward to my weekly PT session and it sets me up for the week. Thoroughly recommend him!

Fantastic experience: My 12 year old son attends Peter every week. I can’t recommend Peter enough he is so passionate and patient with every client. My son’s strength and fitness has improved beyond belief and thoroughly enjoys his weekly session.

Fantastic experience: Thoroughly enjoyed my online programme created by Peter - brilliant PT who has kept in constant communication and has always been on hand to answer questions or adapt exercises to make sure I got the most out of my programme! Peter provided support throughout, was very friendly and accommodating and provided variety in my programme. Highly recommend and will definitely be back in the future - thanks so much Peter! :)

Fantastic experience: My son completed a 10 wk one 2 one personal training with Peter and absolutely loved it. My sons confidence and knowledge regarding his fitness and abilities grew massively. I couldn't thank Peter enough. We will definitely be back in the future.

Fantastic experience: I trained with Peter in the run up to my wedding and he made me feel amazing! There was so much variety in the programme and he introduced exercises that I never thought I would be able to do. He is professional, knowledgable and knows just how far to push you to get the best results.

Fantastic experience: Being an online customer of Peter’s hasn’t stopped me from developing my strength. The online platform is easy to use and convenient. Peter’s knowledge and personal commitment to making me achieve my goals is so important to me and I feel a valued client of Peter’s.

Fantastic experience: Peter is a fantastic coach, speak from experience who has worked with several. Peter brings what feels like genuine expertise to the training arena and does not involve himself in the usual social media crusade most fitness professionals seem to be obsessed with in the modern day. The gym is first class, well equipped and always spotlessly clean providing a quality facility to carry out the tailored workouts delivered through the TrueCoach app. Peter guides you through each exercise with precise attention to detail for form and safety, encouraging you to give it everything without being in your face about it. The new small group format works a treat and loses very little of the one on one format that is as previously used, as well as being able to bring the unit cost down. Look forward to working with Peter again.

Fantastic experience: Peter is a brilliant PT with a wealth of knowledge and experience. I have trained with him both on a one to one basis and at his strength and conditioning classes and would rate them both highly. Peter is a professional who clearly loves what he does. Every session is well planned and varied and focuses on good technique and form. Peter provides different options to ensure that each exercise is suitable for a range of abilities. Whether you are an elite athlete or just someone who likes to keep fit why not check One2one out? I would highly recommend..

Fantastic experience: I attend Peter's core conditioning class and have done for about 3 years. He is a superb instructor...pushing the class just enough to work us hard but always mindful of form and technique quality over quantity. All equipment is provided and the exercises changes weekly so we progress. I highly recommend him!

Fantastic experience: Peter is a real expert in his field, he's continually learning and developing to provide his clients with a better experience and meet their needs. This is very unique compared to other PTs. I'd highly recommend Peter to anyone who is serious about improving their sporting performance.