The Rascal Club Indoor Cycling Studio

Fantastic experience: I had my doubts about indoor cycling but I’ve been proven wrong! This is a fantastic club with a diverse range of instructors and classes, great for power, cardio and even aerobic. Great value with good quality bikes and even heart monitors to track your work out. Full recommend to anyone looking for fun fitness.

Fantastic experience: Attending Core Strength and Conditioning, Circuits and Spin classes has been a transformative experience. Beyond the invigorating workouts, what truly sets it apart is the sense of community it fosters. Sweating it out together has forged bonds, turning a group of individuals into a supportive and inspiring team. Amidst the intense pedaling, we've not just burned calories but also built lasting friendships, all united by the common goal of fitness and well-being!

Fantastic experience: Friendly and inclusive spin class. All the spin leaders are fun fast and encourage you to really push yourself to reach the fitness you want. I highly recommend anyone to give The Rascal Club a try whatever your age or fitness you will be warmly welcomed

Fantastic experience: I’m posting this on behalf of my husband who is 81 years old and he never thought that he would be taking part in spinning classes at his age! He LOVES IT! Nat and Sam are so encouraging. The level of effort needed is tailored to each person so don’t be frightened to take part - and it is fun!

Fantastic experience: The cycling classes are fantastic, the instructors are really knowledgeable and will help you to get the best from the class. And it’s great fun!

Fantastic experience: A fantastic and inclusive group, the instructors are amazing and very supportive

Fantastic experience: I love this club. I love the instructors. Never did I think I would love spin classes again (bad experience years ago). But I can honestly say, I love them!!. The energy from the instructors and the other memebers are infectious. I’ve also started doing some of the other classes they offer, & they are fab too! I am fitter, motivated, and I look forward to the classes I do weekly. Sam’s drive and ambition for this club is inspiring. A fab community at The Rascal Club. Thank you for welcoming me a year & a half ago. Xx

Fantastic experience: Sam and the Rascal Club literally changed my life! Due to being stuck in the 'work from home' rut, I was looking for a local fitness class in Tadworth and there was a real lack of choice unless you have a car to travel further a field. I joined in November 2022 keen to lose weight and try to find a class that I could enjoy in the long run. All the instructors are fantastic, the classes are varied and challenge you to get out your comfort zone. I particularly liked the Spin classes and joined up to the 'unlimited membership' attending 3/4 classes a week. What I liked most about RC was how unpretentious and friendly everyone is - you don't need to worry about how you look, what you wear or how good you are! I lost 2 stone and increased my fitness hugely. Within a year, I improved my heart rate and could cycle 20 miles in 45 minutes - burning 800 calories as my personal best! I highly recommend joining RC and I am very grateful for being part of such a wonderful community. THANK YOU!

Fantastic experience: Best spinning classes I’ve ever been to. All the instructors are excellent and pay close attention to everyone’s style and advise accordingly. When I joined, my first knee operation was pending. Sam was very mindful of this when I was undertaking the various routines both before and after my operation. She always paid close attention to me and my form. We work hard but have fun as well. The choice of music always helps.