BFunctional

Fantastic experience: I couldn’t recommend Bethan and BFunctional more! Her Hyrox classes are the best I’ve ever been to — her knowledge of the event and understanding of what’s required to perform your best is unmatched. The training plans she creates to prepare you for Hyrox are second to none. If you’re looking for a welcoming, supportive fitness community that also delivers amazing classes and training experiences, BFunctional is absolutely the place to be.

Fantastic experience: I have been coming to classes for the last 8 weeks. I am a runner and wanted to find a fun way of mixing up exercise, adding in some strength. I have had lots of gym memberships but often find it boring and overwhelming not really knowing how all the machines work resulting in not going at all. In a short period of time I am already seeing a difference in my fitness. The classes are fun and I really look forward to them each week. The group are all very welcoming and supportive which is really great if you’re attending for the first time and/or alone. Bethan is an excellent coach with a real emphasis on safety and ensuring the correct techniques are used. I have some experience of weight based exercises but have learnt lots of new ones and been introduced to equipment that isn’t available within my local gym which has been brilliant! Great value for money and highly recommend BFunctional!

Fantastic experience: I’ve been training one-to-one with Bethan since January 2026 and honestly, she’s incredible. My sister’s incredible progress persuaded me to give Bfunctional a try. When I started, I was pretty weak and had no idea how much progress I could make. Now I’m stronger, leaner, more confident, and training towards my first DEKA! My waist is down an inch, I’ve lost fat, built muscle, and actually look forward to every session. Bethan keeps things fun and interesting. One week it’s pull-ups and squats, the next it’s tank pushes and all sorts of functional fitness moves I never imagined I could do. She knows exactly how to push me just the right amount, and I’d never train as hard or as consistently without her. If you’re thinking about working with her, do it. She’s the best decision I’ve made for my health and fitness.

Fantastic experience: Amazing coaching and super fun classes Beth strikes the perfect balance of fun and physicality getting you to your goals

Fantastic experience: First visited BFunctuonal post lock down. I wanted to get my fitness levels back up before I joined a gym as I always preferred to work out solo. I have been going to classes ever since. The classes are so varied and cater for all levels and Beth is by far the best coach I have ever worked with. Everyone is very welcoming with many external social events

Fantastic experience: I’ve been going to Beth’s fitness classes for a while now and absolutely love them! The sessions are suitable for all ages and fitness levels. Beth is extremely knowledgeable and always takes the time to adapt exercises to suit you or work around any injuries. Every class starts with a thorough warm-up and the exercises change each week, which keeps things fresh and challenging. The atmosphere is always positive and motivating. I always leave feeling like I’ve had a really good workout! My sister and I are currently training for HYROX, and Beth’s classes have been brilliant for helping us prepare. Since joining, I’ve noticed a big improvement in my strength and endurance, which has made a real difference to my training. During classes, Beth often coaches us through movements, focusing on a different area or technique each week to help us improve. Couldn’t recommend her classes more!

Fantastic experience: I took part in a DEKA Strong event at this gym and had a fantastic experience. The organization was top-notch — everything ran smoothly and on time. I truly felt like I was training in my home gym. The atmosphere was welcoming, and the support from the team and community was outstanding. Highly recommended for both events and regular training!

Fantastic experience: Completed my first HYROX simulation today and it couldn't have gone better. Great facility—clean, well-organized, and fully equipped. Staff were friendly, helpful, and encouraging—highly recommend!

Fantastic experience: Great venue and layout. Very well overseen by Beth and rich. Thank you for a great few hours guys.

Fantastic experience: I was a bit nervous going into the session as I haven’t trained at a gym in a while. Bethan made it fun, and she pitched the session to my capabilities perfectly. I was pleasantly surprised to see I could do more than I thought. Bethan put a lot of attention on form and actively encouraging me through each part of the session. I walked in feeling weak and walked out feeling like a warrior. I’m excited for our next session.

Fantastic experience: Awesome class, venue and location! With outstanding equipment!.

Fantastic experience: I’ve now been training with Beth for almost a year. I feel so different to when I started. I’m more flexible, more stable, stronger and generally fitter. Beth seems to know exactly how far to push you so that you know you’ve been pushed but don’t feel unable to walk the next morning. I can’t recommend signing up to Beth and BFunctional highly enough.

Fantastic experience: Bethan is amazing, as too are the facilities and the other people who attend. Very friendly and supportive environment.

Fantastic experience: Me and my girlfriend stayed in the Celtic manor and gave this a go to test ourselves was very much worth it and throughly enjoyed. Even if you aren’t staying I recommend trying this Beth and rich were very friendly and explained all of the exercises and format really well. They opened up earlier for us on Saturday to fit us in which they didn’t have to do and it shows how willing they are to help people and how passionate they are about fitness. They are happy to encourage you if you want to push yourself or they can adjust the movements to suit everyone’s needs if you’re only just starting out on your fitness journey. Highly recommend.

Fantastic experience: Bethan is a fantastic PT instructor. She personalises your programme to your exact requirements and helps you achieve it with drive and enthusiasm. Her positivity is infectious and I love my PT sessions

Fantastic experience: Fab Hyrox simulation with one-to-one coaching and motivation.

Fantastic experience: Bethan creates a fantastic atmosphere with her energy, passion & commitment to an all inclusive culture at BFUNCTIONAL

Fantastic experience: I attended the Hyrox Simulation. Great layout! Everything set up well and easy to follow and understand! Beth and Rich were great and very supportive throughout! The event was harder than I thought it would be but the coaches explain everything very well and motivate you through the whole simulation. Enjoyed and will definitely be back!

Fantastic experience: Absolutely love the services that Bethan provides! I’ve participated in classes and PT’s and I’m always challenged appropriately. The Bfunctional community is an added bonus, with support, encouragement and lots of laughs! I would highly recommended Bfunctional to anyone seeking a great workout both in groups or individually! Lisa

Fantastic experience: Beth at Bfunctional has been a complete revelation to me for my fitness journey. She pushes you in such a way you don’t realise just how much you are managing to achieve. Her knowledge and passion for her job is so apparent which then brushes off on you. The facility and equipment are of the highest standard. I cannot recommend highly enough. Also great music!!

Fantastic experience: Super facility catering to all fitness levels and abilities. Everyone is made to feel welcome and at the heart of BFunctional is a coach that passionately believes in all her clients and brings out the best in all. Can’t recommend enough.

Fantastic experience: Amazing facility and coaching from Bethan, if you’re looking to compete at your first Hyrox, or go for that PB, this is the place to do it!

Fantastic experience: I don't know what I would have done without Bethan's Hyrox sessions, leading up to the event. A great environment to train in and a great trainer. Highly recommended.

Fantastic experience: My son thoroughly enjoyed the session! Thankyou

Fantastic experience: Amazing patient learning so much and actually enjoying exercising

Fantastic experience: Great driving range, 1sr class service

Fantastic experience: Loving my open gym sessions - perfect to start building strength back up individually although Beth is always there to help iand advise if needed. Great coffee after !

Fantastic experience: Fantastic class. BURN pushes you to the limits. Bethan is a strong, motivational coach that inspires you to push harder and challenge yourself.

Fantastic experience: What can I say about Bethan? I highly recommend all services offered by BFunctional. Expert advice, professional service all delivered in a fun and very motivating way ! Thank you Bethan.

Fantastic experience: Absolutely awesome classes the best workout to feel euphoric Loved every minute and every challenge

Fantastic experience: Absolutely love all the classes at BFunctional! Helping me to achieve my fitness goal hugely! Thank you!

Fantastic experience: Absolutely amazing, great session for the kids and rugby coaches. Thank you ever so much

Fantastic experience: Brilliantly targeted rugby session for Usk under 11’s squad pre season. Thoroughly enjoyed by all. Very professionally delivered with fun

Fantastic experience: Bethan is a great motivator and I love attending the PT sessions. She is professional, patient and understanding. Her encouragement has given me the confidence that I required and I am looking forward to attending the burn classes. Thank you.

Fantastic experience: Beth is a fantastic personal trainer who is very knowledgeable and professional. Her ability to motivate and provide sessions that are creative and functional, allows it to provide strength, mobility and cv all in one session. Beth’s classes are excellent and the clients are hardworking but fun, it’s a joy to be in the class which will help improve your fitness with a smile at the end of the class.

Fantastic experience: BFunctional Classes are a great way to hit your fitness and well being goals. Classes are inclusive, suitable for different fitness levels, and always good fun. It’s a really good community where everyone is welcomed. I highly recommend.

Fantastic experience: Can’t recommend BFunctional enough. Fantastic facility and Bethan is a top class coach, running outstanding sessions. It doesn’t matter what level you’re at everyone can work to their limit with great support throughout.

Fantastic experience: It has been life changing for me working with Bethan on improving my mobility and flexibility. I’ve always classed myself as someone who just wasn’t flexible or able to do certain exercises because of my back but fast forward a few months and I am in a completely different place with my flexibility and my back. Bethan has also incorporated core exercises and movements to improve my golf swing which has made a massive difference. Bethan’s attention to detail during the PT sessions is amazing and helps me learn the correct techniques to ensure I am exercising safely. Every session is planned in detail and progress tracked which in turn allows me to see how far I’ve come. I walk out of each PT session with a real buzz from a great workout! Thanks again Bethan.

Fantastic experience: Have been attending classes her for approx 6 months, love the vibe here and Bethan has such a vast amount of experience, regardless of age or fitness level you are made to feel welcome and helped to achieve whatever your goals are

Fantastic experience: Bethan is so supportive and knowledgeable. Absolutely love going to her sessions. Have learnt so many valuable techniques from her in preparation for our Hyrox race!

Fantastic experience: It was my first time at BFunctional and it was absolutely a great session! Loved it! I will surely make it as my go to place for fitness and health! Thank you Bethan!

Fantastic experience: Hot, sweaty and hard work….perfect for a Wednesday evening!

Fantastic experience: Great class, great atmosphere.

Fantastic experience: Love the variety of classes on offer at B functional . using the my zone belt allows me to work in specific training zones. Every class is different and you always feel like you’ve had a great workout.

Fantastic experience: Amazing professional science based Coach/PT! Check the business out. 5 star quality.

Fantastic experience: I started BFunctional classes 6 months ago and have seen a tremendous improvement in my overall fitness. The classes are a great mix of cardio and strength and cater for all abilities. Beth is an excellent coach who is extremely knowledgeable, professional and motivational.

Fantastic experience: Fantastic place to keep fit. Beth is a superb trainer who keeps classes fresh. She provides the enthusiasm and character to better yourself everytime you turn up.