BensBodyFitness Personal Trainer Maidenhead

Fantastic experience: I’ve started a plan with my PT Rhianna and can honestly say it’s the best decision I’ve made Rhianna puts me through my paces but gives me all the support I need to help me achieve my goals I have a 4 week exercise plan which Rhianna created for me as well as well helping me with my dietary so if your looking to lose weight and get fit in 2020 then you need a PT from bens body fitness go on google now what you all waiting for

Fantastic experience: BBF are great, I got in touch as I really needed a personal trainer who could work around my hectic family life of twins and work. They were quick to respond and straight away said they would be able to find a personal trainer for me to work with at home. I didn't know how it would work training at home but Rhianna has been brilliant, each week our sessions are varied and fun and Rhianna is so positive and motivating. would definitely recommend BBF.

Fantastic experience: At 56 I had never been in gym when I started training with Rhianna nearly a year ago. I was nervous and Rhianna has patiently put me through my paces to build up my stamina and strength. She always has a plan and gentle pushes me to do things I didn't think possible. Rhianna is professional and we always have a laugh ....... Thanks Rhianna

Fantastic experience: I have been working with Rhianna since August and I am so beyond ecstatic with my results ! I have never felt more confident and comfortable in my own body for a long time! The workout plans are tailored to where you want to focus on which really helps with results. They are very creative when it comes to the sessions and always push you to do your best even if you think you can’t! Highly recommended! Brilliant team here.

Fantastic experience: BBF are great, I got in touch as I really needed a personal trainer who could work around my hectic family life of twins and work. They were quick to respond and straight away said they would be able to find a personal trainer for me to work with at home. I didn't know how it would work training at home but Rhianna has been brilliant, each week our sessions are varied and fun and Rhianna is so positive and motivating. would definitely recommend BBF.

Fantastic experience: Ben is a top guy helping me with everything i need and has made my day when I'm down!

Fantastic experience: Zoe is an absolutely brilliant personal trainer. I’ve been working with her for over 6 months and I can’t reccomend her enough. All our sessions are varied and different and I look forward to our sessions every week. I can’t reccomend Ben’s fitness enough!

Fantastic experience: We’ve had both Ben and Zoe give us personal training and they have pushed us to places we didn’t think we could get to. We feel fitter, stronger and healthier than we’ve ever been - and we’re both in early 50s. Definitely recommended as they are so supportive and excellent at what they do.

Fantastic experience: I have been training with Ben for almost 3 years now. After many previous attempts at getting into fitness, it's the one thing that has not only motivated me to train regularly but also enjoying keeping fit. I have seen my body morph into a figure I am proud of and am now lifting over 5 times more than I was when i started. When you train with Ben's Body Fitness you not only get the hour you are paying for but constant support during the week, unlimited tips for when working out on your own, delicious meal plans and company you enjoy and look forward to each week. I could not recommend more!

Fantastic experience: Ben helped me lose 13 kgs with great advice and support on both the diet and exercise fronts. He was there on email even when I was travelling and needed to ask anything. All his sessions are different and he has a great way of pushing you so you do your best but without overdoing it - I was never not able to exercise the next day. I've got my motivation back and I'm the best shape I've been in for about 15 years. Would totally recommend!.

Fantastic experience: Great team of friendly personal trainers, with equally great fitness training services. I've been training with Ben and the team for close to 2 years now and couldn't be happier. I hate gyms and training has always been a hard one for me but i love my PT sessions. I'm taking it to the next level now with a full mastery fitness training plan with clearly defined goals, diet and 1:1 tracking sessions. LOVE IT!

Fantastic experience: What can I say, I have finally got my exercising mojo back! Thanks to Zoe! I am doing things I didn’t think I would ever be capable of doing again. She is a fantastic personal trainer! Enthusiastic, approachable, knowledgeable and motivating. During our sessions she encourages me to succeed which makes me want to put more effort in :) Nothing is too much trouble. I am stronger, fitter and more confident since starting my sessions. I highly recommend BensBodyFitness, the level of professionalism and service is outstanding!

Fantastic experience: Ben has really helped me learn more about what my body is capable off. He always pushed me and encouraged me when I felt I couldn’t do it(or felt lazy) I came to him with a goal and he helped me reach it within a short space of time. He was always extremely helpful and the work out plans outside of our session helped me shape a more beneficial gym programme. I would 110% recommend using him.

Fantastic experience: Zoe is friendly, approachable, non-judgemental and professional. Nothing is ever any trouble and she will always go above and beyond. I look forward to every session with her and no matter what I want to focus on she has a plan for it. She has also given me so much advice and tips along the way which has given me so much more confidence in the gym!

Fantastic experience: Exceptional ! motivating & Knowledgeable- Highly recommend Ben. I’ve lost 1 Sone 8 LBS in 11 weeks! starting bulking phase & have just re booked 12 sessions

Fantastic experience: Top advice, flexible to work at the gym, outside or in the home. Has helped me lose weight, improve fitness and overcome injuries. Very friendly and good company during sessions, too. Highly recommended.

Fantastic experience: Ben is a really great personal trainer. He has helped me to push my fitness to levels I had never before achieved in a couple of months. The plans are an excellent system to mark out workouts and show improvements.

Fantastic experience: I am just about to finish my 6 weeks to Fit plan with Ben and it has been a really enjoyable journey. My aim when I started this was to get that exercising buzz back, as I was struggling to get back to the routine and to fit it in my busy diary. I knew I was on the right path when he sent me the nutrition plan and it totally matched my beliefs about nutrition - and trust me, I studied a lot of that. The 1-2-1 sessions with Ben are amazing and my favourite part. He’s super knowledgable and friendly and, although we have a laugh during my training and he respects my limitations, he’s always pushing me to get the best results - which I didn’t even believe I could achieve! I enjoyed it so much that I just bought another plan to continue, I need Ben with me through this now! Totally recommend his support and his approach to fitness! You should give it a go!

Fantastic experience: I have just done my 14th training session with Zoe and have signed up for another 10! A reluctant gym goer best describes me - actually until I started working with Zoe I can honestly say I hated the gym. I now go 3 x a week, and am fitter than I have been for years. Zoe's enthusiasm is contagious and I find myself looking forward to the sessions - Brilliant experience and a great trainer.

Fantastic experience: Excellent personal trainer. Makes us feel relaxed and pushes us to work hard but within our limits. Highly recommend for anyone that needs a good boost!

Fantastic experience: Zoe is a fantastic trainer - really friendly and sees the fitness potential in you (even if you don't!) and helps you to achieve it!! I would totally recommend Zoe & Ben to anyone who wanted help to get fitter!

Fantastic experience: Ben is such a great personal trainer. I feel like I am really able to push myself in our training sessions as well as feeling very comfortable with him too. His tailored meal plans are really good along side the workouts as well and feel I can contact him anytime with questions or if I want to alter anything. I would definitely recommend Bens Body Fitness!

Fantastic experience: The thought of having a PT always petrified me, coming highly recommended I started training with Ben and now look forward to every session. Ben is an excellent personal trainer, he takes the time and effort to fully understand his clients needs and desired results. He provides full workout and dietary plans, ensuring maximum results from your sessions. Always available to answer any questions, he is fully flexible for his clients.

Fantastic experience: I’m really impressed with Ben. He’s a great personal trainer really professional, approachable and friendly. He really knows his stuff, my weight had plateaued and nothing I did seemed to shift it, Ben devised a nutrition and training program tailored for me and I’ve sailed past any weight goals I could have possibly hoped to achieve on my own. I can’t recommend him enough for whatever your fitness goals maybe.