Marine Fit

Fantastic experience: Best training on the Island and beyond. Exceptional standards.

Fantastic experience: Max and Kasey are fantastic coaches always supportive and motivating in the sessions. Regardless of your fitness level or technical ability, they support you with reaching your fitness goals. I’ve really noticed positive changes in my strength and fitness since starting at Marine Fit. The sessions are challenging but really enjoyable.

Fantastic experience: Marine fit has made me so much stronger and fitter to teach my classes. The difference in strength of when I first started to now is incredible.

Fantastic experience: Friendliest team and community. Each class is challenging but super fun. I always feel that I am coming away stronger and better after each class. 100% Better than just going to the gym. Can’t recommend enough!

Fantastic experience: Apparently I’m not allowed to use ChatGP to write a review so here it goes. Be warned it won’t be short, I’m about to take you on a journey you didn’t ask for with a review that could have been summed up in one sentence. Chapter 1: the one where she quits the gym. January 2023, after being manipulated into CrossFit by my very eager husband I was struggling, I just couldn’t fall in love with it the way he had, I turned up to the classes (sometimes) but I just couldn’t find the drive to get the most from it. I knew I wanted to do some sort of fitness so in a last ditch attempt before I quit everything I asked coach Rosie (hi friend) if she would do a weekly PT session for me just so I could do something. At this stage my main focus was on trying to strengthen my knee from an old dislocation that I felt was really holding me back from progress in the gym and life in general. She agreed and once a week I would meet her in a commercial gym for a 1-1 session. I loved our classes and instantly felt comfortable just being myself with her, fast forward to April I said I was leaving CrossFit completely I just didn’t see the value anymore, I would just increase my 1-1 time with her. She told me they had plans to open their own place and I just knew it would be the right fit for me. I floated around until June when HQ opened then I joined the 0630 club there. Chapter 2: HQ the origins I never thought I would be that gym person but very quickly I found myself getting up at 0530 everyday to hit the early morning sweat session. I was nervous at first as I didn’t know anybody in the classes but I didn’t have to be worried for a minute, literally everyone who comes in was good vibes. I don’t know what it is about Marine fit but something attracts a group of people that are just incredibly friendly and supportive. It had happened, I had fallen back in love with fitness. My gains were insane, my knee was getting stronger by the week and I was managing to do movements I hadn’t been able to do since my C-section. I didn’t realise how much of myself I had lost, I used to be a competitive dancer and really into fitness but somewhere along the way all that fell apart, I hadn’t realised how broken I had been until I started putting the pieces back together. I truly believe joining Marine fit was the catalyst in my recovery journey, and it’s was all thanks to Kasey and Rosie and what they have built. Chapter 3: An unexpected Journey This past 18months has flown by, I am still (sometimes) a member of the 0630 club depending on my work pattern, I’m now part of the online athlete programme which gives my the guidance I need to improve my fitness and the more technical aspects of functional fitness. I regularly attend competitions up and down the country representing MF as an individual and part of the team. Marine fit is no longer just a gym to help me get fit, it’s a community, it’s a place to be myself and, more crucially, it’s become a family ❤️ Kasey supports me on my goals, he knows when to push me and when to tell me to stop talking (It doesn’t work, sorry Coach, I can breathe through my ears.) Rosie lets me get away with talking and joins me on my side quests much to Kasey's dismay . Max is always on have to give feedback and advice which is always gratefully received. In a nutshell, I love Marine fit, if you decide to come along to a class you will inevitably get more than you would from anywhere else. I can be, unequivocally, my weird little self there, that on its own, a community where you can just be you, is everything. Thankyou to the coaches, love you lots like jelly tots.

Fantastic experience: Marine Fit is an absolute gem! Fabulous coaches, great classes, friendly inclusive vibe. Always the best hours of my week! I started PT sessions with Kasey 6weeks post surgery, his knowledge, expertise and care have been second to none. Always pushing me achieve but safely. Have since been coached to complete 2 Hyrox competitions and about to do no 3!! The best coaching out there!!

Fantastic experience: Outstanding training and a great group of people

Fantastic experience: Marine Fit is by far the best gym I have ever been to. The classes are a good size and it’s such a friendly, community feel in there. The coaches are really supportive and know everyone’s individual ability! They know what weights I should be using better than I do! Not only is it a fun place to train, they really do get results!

Fantastic experience: Absolutely love Marine Fit. I’ve not been going for too long but Kasey and Max who I’ve had train me so far, we’re incredible, helpful and knowledgable! All the other members that go are also so lovely, friendly and encouraging! It’s hard but a good hard and I love it.

Fantastic experience: I love every second of the classes. Always varied and challenging and designed perfectly to encourage everyone to push to their limits. Real mix of abilities and a supportive environment for everyone. The team spirit is fab! Would go every day if I could!

Fantastic experience: Kasey and the team are great! Everyone is super welcoming and supportive. You will be pushed, but in such a way that is supportive and motivating. Form is consistently monitored during the classes to ensure you’re fully utilising each exercise. Booking of classes and programs is easy. Would definitely recommend to anyone interested

Fantastic experience: Marinefit, is like no other gym. Being part of Marinefit from day one has felt like being part of a large family. Marinefit isn’t just a gym. It's a community where everyone encourages each other, and the atmosphere is welcoming and supportive. Kasey, Rosie and Max make you feel welcome and part of the team no matter your fitness level. You will never feel out of place here. The marinefit family make an environment where you actually look forward to working out. It’s not about competition! Its about encouragement, and celebrating progress together.

Fantastic experience: Have really enjoyed the outdoor sessions thank you

Fantastic experience: Excellent range of classes, varied workouts in a new gym with great equipment. Kasey, Rosie and Max are fab at pushing and motivating me. Always spotlessly clean.and great value for money. Suitable for all abilities and levels of fitness. Such a lucky find, tucked away, behind Halfords Garage in Newport. I can’t recommend highly enough!

Fantastic experience: I'm probably the biggest pain that Kasey has attending his classes, but he pushes me, is patient, knows his clients well and adjusts their input to meet needs. Absolutely fabulous place for the likes of nightmares like myself and people wanting to get some serious fitness in to do what the name states.... get marine fit! Keep up the good work Kasey, as much as I moan and you tolerate it at my every class I think you're amazing

Fantastic experience: Kasey is a miracle worker

Fantastic experience: Kasey and Rosie's approach to online coaching is top tier and the results speak for themselves. Extremely knowledgeable, passionate and always there to help.

Fantastic experience: Great coaching style that worked for me, improved my fitness massively and been able to maintain and improve that level since continuing. Perfect for military and emergency services prep and/or improve personal fitness.

Fantastic experience: Great coaching! Hardest worker in the room. Couldn’t recommend more if I had to choose

Fantastic experience: Push it to the limit Excellent PT, will do all the right things to get you to your goals

Fantastic experience: Marine fit has been a life saver for me, opened up a new light to enjoying exercise, especially being outdoors. Marine fit has a great community of people and I never feel anxious or worried if I’m doing to right or it’s too difficult because Kasey goes above and beyond to adapt and change anything if needed or you have an injury. As well as a great team of people Kasey has a variety of equipment he brings each week, as each session is never the same! I would highly recommend!!

Fantastic experience: Marine Fit leads the way on the Island for functional fitness for all levels. The classes inside and outdoors are challenging but Kasey caters for all levels and the community that he has put together are both welcoming and inspiring. The strength program has an attention to detail that’s produces fantastic results and the encouragement that both Kasey and Rosie provide pushes you the extra mile. Highly recommend!

Fantastic experience: Marine Fit founders, Kasey and Rosie, are a knowledgeable and supportive duo, who have created an inspiring fitness community on the Island. Being a part of the Marine Fit team enables you to reach your fitness goals through challenging and motivating workouts, in an environment that is inclusive and empowering for all. I highly recommend the Muscle and Fitness programme and the outdoor workouts.

Fantastic experience: I have never enjoyed training as much as I do now and that’s thanks to MarineFit. It is a great community to be part of, everyone is friendly and supportive of each other. Kasey is an excellent coach, always challenging you but adapting the workouts for individual abilities. Over the past 3 years attending 3 times a week, I have never done the same workout twice. This variety, alongside Kasey’s knowledge and experience is what makes MarineFit workouts unique. Newcomers are always made to feel welcome and workouts scaled for all abilities.

Fantastic experience: The best outdoor workouts! Kasey is extremely knowledgeable and motivational, always pushing you that little bit further. The classes are always different every session, you never know what to expect, great atmosphere, lovely community. As hard as the sessions are they are always fun and we have a great laugh. Get involved and join the team!

Fantastic experience: I recently joined Marine Fit, and I must say, I'm thoroughly impressed with the services by this functional fitness company. From the moment I walked in, I was greeted with a warm smile and made to feel welcome. The trainers at Marine Fit are exceptional - they are knowledgeable, motivating, and always go the extra mile to ensure that you're getting the most out of your workout. They take the time to understand your fitness goals and tailor their programs accordingly. I appreciate that they emphasize proper form and technique, which has helped me avoid injuries and improve my overall fitness level. Overall, I highly recommend Marine Fit to anyone looking for a functional fitness company that truly cares about its clients' well-being. The trainers are exceptional, and the atmosphere is friendly and welcoming. If you're looking to get in shape, this is the place to be!

Fantastic experience: I really enjoy Marine Fit. You get out of it what you put in; kaseys a brilliant coach who takes an interest in you and your requirements and very patient ; there are alternatives for all abilities. Great friendly bunch of ladies and men in class.

Fantastic experience: its a really good way to improve fitness, personally it really helped me reach all my fitness goals its very cheap for what it is and helps with. The trainer is very professional and pushes you and challenges you to improve every time for best results both mentally and physically.

Fantastic experience: Great coaching by coaches with great experience, fun but challenging workouts in a friendly environment

Fantastic experience: MarineFit is fantastic! The classes and coaching are top-notch, and the community is incredibly welcoming and supportive. No intimidation here—just a great place to achieve your fitness goals. The outdoor classes are a highlight, and the annual community fundraising events and friendly competitions add to the positive atmosphere. Highly recommended, I don’t like gyms and I go 4 or 5 times a week…

Fantastic experience: If anyone is considering getting fit or improving their fitness then Kasey @Marine Fit is your man!. He has so much knowledge, experience and patience and tailors everything toy our personal goals and ability. No two sessions are the same and in 9 months I've never once been bored or considered quitting. No shouting, just masses of encouragement and support. Its also inspiring to watch Kasey train and compete. I absolutely love it. If you're on the fence - give it a go

Fantastic experience: Great coach great guy, helped me improve my fitness massively and showed me there’s always more you can do. Highly recommend him. 10/10

Fantastic experience: Highly recommend Kasey. I've really enjoyed his outdoor classes in the park. Kasey challenges you but does so with much encouragement and guidance so you want to push yourself. There is a lot of variety in his classes; you never know what you're going to get! Perfect blend between hard work and fun. For a little extra you can get great coffee & cake too! Join in.

Fantastic experience: A great environment and community to train within, always alongside a group of people who create a sense of friendly team spirit and encouragement to support each other to do their best. Kasey’s coaching style and programming is well thought out and results are noticeably felt after just a few sessions. Newcomers are made to feel welcome and exercises can be scaled for all abilities. Coffee and healthy snacks are also available at the end of each session, which makes all the hard work so worthwhile!