Information about Physique Fitness

Unit 6, Banks House, Unit 4 Banks Rd
DL1 1YB, Darlington
+441325381219

Opening hours

  • sunday: 8h-20h
  • monday: 6h-21h
  • tuesday: 6h-21h
  • wednesday: 6h-21h
  • thursday: 6h-21h
  • friday: 6h-21h
  • saturday: 8h-20h

When you join us we won’t leave you on your own until you tell us you’re confident in what you’re doing and, more importantly, are achieving your gym goals. If that takes a number of one-on-one sessions with our gym instructors then that will happen – for no extra cost. It’s free personal training, although most larger chains do charge for this service. Also included in our unbelievable monthly value for money service are 6 weekly fitness programme updates & unlimited free classes. 

New manager Deith Bridges brings with him a wealth of experience in running an independent health club having previously run a club of a similar size.

“The rebranding of the club is very simple. A lot of people think we’re a boxing gym and although we can still cater for that, the club has improved and enlarged so much over the years that we’re now proud to call ourselves a health club.

At Physique we believe you join a gym for a reason, and we’re going to do our best to keep you motivated all year round, not just during your initial join-up period. We’re also going to offer an optional tracking system in which we will phone you and offer free re-motivational sessions to give you a kick start when it’s needed.

If you are one of those people who are nervous about taking that first step, then Physique is the place for you. We are happy to provide a free trial (this may be a longer period and is down to managers discretion) to convince you that we are the gym to hep you achieve your goals.

“We aim to help people change their lives because we realise how daunting a gym environment can be for those who aren’t confident, and will be specialising in helping first-time gym users who are desperate to lose weight.

Age is no barrier as we have plans to run daily morning/afternoon sessions for those advancing in years who want gentle exercise followed by tea or coffee in our chill out area. Unlike a lot of our competitors we have ample free parking to make your visit even more convenient."

"After trying many different gyms, this is by far the best. It doesn’t matter who you are or at what fitness level or even if you have never been in a gym before, they want to get you fit. Everyone who goes matters to them. Never ever have I met a gym manager (Deith) who is so passionate and motivational to help you to achieve your goals. He leads a brilliant team, all of which are very supportive. I’m loving my gym and most of all the variations of exercises that I’ve never experienced in all the years I have been going to gyms."

If you would like to find out more about the services we have to offer, please do not hesitate to get in touch today. We look forward to answering any questions you may have.

Our comment from FitFit UK about Physique Fitness:

Physique Fitness, located in Darlington, is renowned for its exceptional community atmosphere and comprehensive fitness offerings. Members rave about the friendly and supportive staff, who take the time to know each individual and help them achieve their personal fitness goals.

Highlights of Physique Fitness:

  • Free personal training sessions included in membership.
  • A fantastic variety of classes catering to all fitness levels.
  • Well-equipped facilities with a wide range of weights and cardio equipment.
  • A family-oriented environment with classes available for children during school holidays.
  • Inclusive community where everyone feels welcome, promoting a supportive fitness family.
  • Knowledgeable staff who genuinely care about each member’s journey.

While the gym has received overwhelmingly positive feedback, some users expressed initial hesitations about joining gyms in general. However, the warm and inviting atmosphere of Physique quickly dispels those concerns, making members feel at home and motivated.

Overall, Physique Fitness stands out as one of the best gyms in Darlington, with many members recommending it for its outstanding value, excellent facilities, and the genuine care exhibited by staff.

Services, Machines and Guided Classes

Fit

Physique Fitness: Opinions

5/5 (68 Opinions)
Sally Singleton 11 months ago

Positive experience: Great gym. I love cardio classes and weights. You can have a PT as these are included in your membership which is good. I've needed some guidance in what to use and a PT really helped me

Andreas Kyriakou 1 year ago

Fantastic experience: Good friendly gym, has everything you need, good classes, and plenty to choose from

Charlotte Walcott 1 year ago

Fantastic experience: THIS REVIEW IS FOR PARADIGM FITNESS, Chesnut Street not for Physique. I initially started this gym when it was The Warehouse, more to push myself boost my confidence and improve my anxiety and also to get fit and healthy again. I never expected to feel so welcome and part of a ‘fitness family’ like I do here. From day 1 I felt like this and I only continued once a week to clubbercise classes but never felt any less part of it! I’ve had been slacking coming for a few weeks due to my mental health but I pushed myself to go and get back into it again I did’nt feel awkward coming back and even though I still find it difficult due to lack of exercise since having my second baby last year, everything was adjusted so I could still join in with the class and benefit and I didn’t end up feeling like a failure. If you want a welcoming gym where you can work at your own pace and what you are comfortable at without feeling like a let down, and also to feel part of a community then this is the place to be. Jude the owner is a brilliant motivator, funny and great to be around, and every other member I’ve met so far have been friendly and made me feel comfortable being there. I even made a new friend through here, and we go on play dates with the kids. Not something I’ve ever felt comfortable doing before and just stuck to the same people so this has been a lovely outcome.

Vince Barker 1 year ago

Fantastic experience: Good well equipped gym well recommended to others

David Smith 1 year ago

Fantastic experience: Greight staff pt with Craig excellent

Jonny Tingate 1 year ago

Fantastic experience: Best gym in the worlddd

michelle 1 year ago

Fantastic experience: Great.

Mo M 1 year ago

Fantastic experience: Best gym in Darlington great family friendly atmosphere

Lyndsey Brown 1 year ago

Fantastic experience: Amazing gym! Absolutely nothing compares! ❤️

Jackie Fisher 1 year ago

Fantastic experience: Friendly, great trainers who help you along the way! Fantastic

abbey lax 1 year ago

Fantastic experience: Best gym in Darlington would 100% recommend

Ashleigh Joyce 1 year ago

Fantastic experience: The best gym with the best instructors and classes

Joanne Airey 1 year ago

Fantastic experience: Gym membershio that includes PT's loads of classes, friendly helpful staff, they're there for you to help you achieve you goal. Love it

Laura Wakeford 1 year ago

Fantastic experience: Best gym in town. Great facilities and friendly and supportive staff. Everybody is welcome here

Aisha Walker 1 year ago

Fantastic experience: Struggled with the thought of joining a gym for years but couldn't recommend this gym enough, amazing staff and great machinery with plenty of options to choose from

Katherine Dodsworth 1 year ago

Fantastic experience: Fantastic gym, brilliant atmosphere and friendly, helpful and knowledgeable staff, wouldn't go anywhere else!

Stephen Appleby 1 year ago

Fantastic experience: Amazing gym with lots of classes to choose from and free PT's included in monthly membership

Karen Wilson 1 year ago

Fantastic experience: Great friendly gym. Great staff and members. Would highly recommend

Jessica Wells 1 year ago

Fantastic experience: Offers classes and everyone is friendly. We enjoy the women's section of the gym.

Emily Park 1 year ago

Fantastic experience: Lovely gym and staff, I like how the gym is separated into areas depending on what you want to train, Lots of classes on during the week so that you don't have to train by yourself, or if there is a specific thing you want to do, there is normally a class for it.. There is always something going on in the gym and I honestly love it..

Sarah Cowen 1 year ago

Fantastic experience: Been a member of this gym 7 years , it’s without doubt the best gym with the best value for money and fab attentive instructors who care about each and every single member and their person journey

Ellie Clements 1 year ago

Fantastic experience: The best gym in Darlington - the friendliest staff, who take the time to know every person that comes through the door. PT included too - bonus!

Kerry Hall 1 year ago

Fantastic experience: Been my gym for years absolutely love it the manager Dieth is class really cares about every member and the staff are and classes are great couldn't recommend more ❤️

Stephen Moore 1 year ago

Fantastic experience: I was recommended Physique Gym by friends & thoroughly enjoying it in the few weeks which I've been a member. Also, I've participated in a few of the classes & staff / members are really friendly.

Rachel Skipper 1 year ago

Fantastic experience: Fantastic staff, the choice of classes are amazing and PT sessions included in your monthly payment, what more can you want! I have only recently joined the gym and have found the staff & other gym members really friendly

david oakes 1 year ago

Fantastic experience: After attending all the commercial gyms in the town I came across Physique about 2 years ago when gyms reopened after COVID. What a fantastic gym and the staff are superb. They know every member by their 1st name and the goals they want to achieve. I wish I joined this gym years ago

Amy Briggs 1 year ago

Fantastic experience: This gym is without a doubt the friendliest, most supportive gym I could have ever imagined! I've been a member since 2017 and trained with all of the PTs to slim down for my wedding, then I had 2 children and covid hit and every single PT has been supportive, said hello when I've walked in or when they've walked past me!! The classes are fab and with included PTs for the price, you really can't go wrong :)

Sarah Harris 1 year ago

Fantastic experience: Like many people, I've been members at other gyms in the past and set off with good intentions only to get bored/fed up after a couple of weeks and still committed financially for another 50 wks. 4 years later I'm still at physique as it's different, the instructors make it their mission to learn your name, and are motivated to help you reach your goals, through the classes and included PT's I embarked on a "tough love" campaign with Deith, which was a fantastic scheme to show me what I was really capable of, who knew 200kg seated leg press was in me. This gym is great, as no one cares what you're wearing, or what shape or size you are. As everyone in there is invested in doing their best and ensuring that we all contribute to the caring and encouraging environment that all of the instructors have created.. Keep in up..!!

Amy Tatham 1 year ago

Fantastic experience: Never felt so comfortable in a gym as I do here All staff and fellow customers are very friendly and so supportive #Physique Family. Excellent class timestable and PTs all included in the monthly subscription, they even have kids sessions in the school holidays.

Sarah Franklin 1 year ago

Fantastic experience: Where to start. I really cannot recommend this gym more. I’ve struggled with fitness and weight most of my life, I’ve tried so many gyms across the town and this one is different. The staff genuinely care and go the extra mile every single day with every single person. They are knowledgeable and creative to ensure everyone gets what they need from them and the gym. They have a fantastic range of classes which updates inline with our needs and feedback. They are constantly striving to improve. There’s a great range of equipment and again they’re constantly getting new equipment to provide more for us like the in body machine and the sunbed. Then there’s the creche! Sam and Lisa are fantastic with all of the children and have had my son since he was very young. He loves going to them and gets so excited when he sees them. He’s made fantastic friends there and they serve great food at a really reasonable price. Fab for a cuppa and catch up after classes. In the holidays they provide FREE yes I said FREE kids classes which my middlee loves. Starting them young and providing services for the whole family. When these aren’t on there’s a fab chill out area where she likes to talk with friends, watch tv and play Pac-Man on the games machine. We all go together as a family and I really cannot tell you how fantastic an impact it’s had on our mental health. It’s like date night for me and my other half and we love it. The members are amazing- motivating kind and caring. No judgement here. Again we’ve all made friends for life. Membership for what you get is more than worth it well done if you’ve read this far- there’s so much more I can say but you’ll see when you join! You really will not regret it x Sarah x

Louise Johnson 1 year ago

Fantastic experience: Fantastic gym. Been a member for a couple of months. Instructors are all really approachable and PT sessions are offered to help you find your feet.

Michael Tomlinson 1 year ago

Fantastic experience: Great gym, good range of weights/machines and cardio equipment, friendly staff and members, plenty of different classes for all levels of fitness, and PT sessions included in membership.

Lisa Johnston 1 year ago

Fantastic experience: Best gym in darlington monthly membership includes classes and personal pt classes. They have a wide range of machines and classes to suit all ages and variety.

Larna Harwood 1 year ago

Fantastic experience: As a newbie to a gym I wasn't sure what to expect - everyone here has made me feel very welcome and are so encouraging whatever your goal maybe. The P.T's - I have had a session with each p.t. as they all have different ways of working and I wanted to find which I prefer for consistency - honestly, I would happily have a session with any of them, they all listen to what i would like to do that session and none of them push you further than you can go. Other members of the gym are friendly and are happy to help - there is always a member of staff around and no meat heads ! There is a ladies/female only area that is well equipped if the ladies prefer to be in there for any reason and female p.t's. Changing rooms are gender separated communal with showers and plenty of lockers but you could always get changed in the toilet cubicle if your shy. I am very happy to have signed up - the monthly payments are on the lower side compared to other gyms in Darlington and everything is included - classes & p.t's - most other gyms charge extra for those

Rachel Johnston 1 year ago

Fantastic experience: Always hated gyms, always thought it was the worst place to be, but from the very first taster session every one was so friendly, different from any other gym. PT's included in my membership, classes included with a good variety. Safe to say I now enjoy the gym that's with the help of physique family.

Lindsey Todd 1 year ago

Fantastic experience: I love this gym I have tried a few in the town but never stuck at it but physique is just another level. The staff are so helpful the classes are so well planned and so many to choose from. All pt sessions and classes are included in your monthly fee. This gym also has the crèche where they will watch you child/children while you workout my son loves to go there.

John Wilde 1 year ago

Fantastic experience: Physique is an excellent gym. I’ve been a member at a few different places in Darlington and across the UK and I’ve never felt as much part of a community as I do there. The equipment and facilities are great but the staff, the classes and the free PT element are truly what sets it apart from the others for me. I’d thoroughly recommend it to anyone of any age.

B x 1 year ago

Fantastic experience: This gym transformed my outlook to exercise and gave me the confidence to try new things when I was really worried about a historic back injury. All of the team are personable and truly care about the memberships physical and mental well being. You get free PTs in with the price and a wide range of classes. Give this gym a try. You won’t regret it.

DanPurdie86 1 year ago

Fantastic experience: Best gym in the town, your not just another number in this gym your part of the family/community ️‍♂️, all classes included in membership, great variety of equipment and the best instructors to guide you on your fitness journey. Join and you won't regret the decision.

Samantha Sinclair 1 year ago

Fantastic experience: Best gym in Darlington in my opinion. Friendly and supportive staff. Lots of equipment and classes. Free PT as part of your membership. If you've got kids they have loads of classes on for them in school holidays at no extra cost. 110% recommend

Guido Serra 1 year ago

Fantastic experience: Best gym, great staff support to reach your goals, lots of variety of classes, good equipment and facilities. Brilliant, family friendly atmosphere too. Can't fault it.

Lisa Tonge 1 year ago

Fantastic experience: I joined Physique in Jan 2022, after a few years of feeling unhappy with my fitness and weight gain over covid. The support from the instructors is second to none, the variety of classes available means there is something to suit everyone and your fitness journey. The instructors take the time to get to know you and identify your goals so you can achieve what you want. Its like having another family. Added bonus is that in the school holidays they offer classes for you and your children, which my ten year old loves and it's included in your membership at no extra cost.

Beth Conlon 1 year ago

Fantastic experience: Best gym in Darlington (and everywhere!). I've been to a couple of chain gyms previously, this is so much better. Encouraging staff that actually care about you and your fitness journey, plus a huge range of classes and PT sessions included in the membership price, amazing value.

Lorna Hart 1 year ago

Fantastic experience: I used to hate gyms, I found them tedious and boring until I discovered Physique and now I can't imagine NOT going. This gym is unlike any other I've been to. It has a real family feel, all the staff know your name and are very friendly and welcoming. As are the other members, there is a lot of support and encouragement from everyone. PT sessions are included in the membership price, as are parent and child classes during the school holidays, my daughter absolutely loves joining in with me, especially Boxfit. There's also a chill out area for the kids to wait whilst you train so you don't need to worry about childcare. I have just completed a 6 week "Tough Love" course which was amazing (also included in the membership cost). I lost body fat, gained muscle and improved my fitness. I was helped with my diet and had weekly weigh-ins to track my progress. It also helped with my overall confidence in using the gym and gave me ideas on what I should be doing going forwards. There is a wide variety of classes and they are very easy to book online. I absolutely would not go anywhere else now, thoroughly recommend!

Jo Sandick 1 year ago

Fantastic experience: Only been a member for a couple of weeks but I can honestly say I already love this gym! Everyone is so friendly, the PTs are really encouraging and friendly, unlike other gyms they don’t just leave you to get on with it (unless you want them to!). I’ve always been so daunted by gyms and found any excuse not to go but thanks to these guys I actually look forward to going! Keep doing what you do Physique, you’re the best!

Sara Harris 1 year ago

Fantastic experience: Absolutely love this gym. Great mixed and varied classes. The PT instructor are fabulous, they care about your fitness journey, they care about you as an individual and support you in every aspect from eating healthy, training and overall mental health. The gym family friendly gym. I have made some amazing friends here. recommend

caroline Dickenson 1 year ago

Fantastic experience: I’m the typical join a gym and never go until I was recommended physique and found the gym can be enjoyable. The staff are ultra friendly and they all know your name and offer encouragement and motivation. Love the classes and the style of how they are ran and I know this gym will get be back to where I want to be regrading my fitness , weight and health. Highly recommend

Reanna Gamble 1 year ago

Fantastic experience: Without fail the best choice I’ve made in 2023! This gym is absolutely outstanding. They’ve helped me through one of the hardest times in my life and given me my confidence back! Their PT sessions are fantastic, Cameron has worked really hard with me and taught me so much, which has given me the confidence to do everything on my own too! Deith and the team are so welcoming and supportive too. I’ve never been good at sticking to the gym but in just 4 months I’ve lost 2 stone and honestly turned my life around. Thank YOU physique - best gym in Darlington!

Astrid Sinclair 1 year ago

Fantastic experience: Hands down the best gym I have joined. The staff are excellent really friendly & welcoming. They get to know you, you aren't just a number to them. There is plenty of choice in the classes - something for everyone! I would highly recommend to join.

Neil Armstrong 2 years ago

Fantastic experience: Best gym in Darlo!

bagel bun 2 years ago

Fantastic experience: Hate going 2 the gym wi a passion but this place is fantastic!! Recommend 2 every1. Xx

Margaret Appleby 2 years ago

Fantastic experience: Best gym very friendly staff are the best. Lots to choose from.

Mish Tooby 2 years ago

Fantastic experience: Awesome gym, great customer service, always made to feel very welcome. Plenty of space, good covid practices and a huge array of classes .

daniel Hutchinson 2 years ago

Fantastic experience: Brilliant gym, friendly, plenty of different classes to cater for and for all types of people from beginners to heavy lifters.

Chris B 2 years ago

Fantastic experience: A class above the rest, this gym offers it all from high end equipment, fitness classes to suit all levels, one on ones and staff who actually care about you and what you want to achieve.

B and S Mobile Services 2 years ago

Fantastic experience: Best gym in Darlington very friendly staff and customers very easy going. I have joined loads of gyms in the past and it's lasted a few months but there are so many great classes to keep you interested with a lot mixed in no matter which instructor takes it always fun and friendly.

Louise Taylor 3 years ago

Fantastic experience: Best gym I have ever used

Melissa Curtis 3 years ago

Fantastic experience: Fantastic guy, excellent start really make you feel welcome and comfortable regardless of age, weight or fitness ability would highly recommend

Lesley King 3 years ago

Fantastic experience: Best gym in town. Staff are always friendly and happy to help

angela clement 3 years ago

Fantastic experience: Friendly gym. Excellent staff who are all really helpful and encouraging. Personal training (included in the membership) sessions are really motivating. Great range of equipment. Would recommend

Mark Amyes 3 years ago

Fantastic experience: Brilliant staff, brilliant facilties which are even better since the refurbishment and they can even do body composition analysis now. This gym would be good value at twice the membership!

Adrian Plant 4 years ago

Fantastic experience: Best gym on the planet. Friendly PTs, fantastic atmosphere, great price.

Tony John 4 years ago

Fantastic experience: Recently joined and started training to improve my fitness and strength. Had a fantastic welcome by Deith and have had many training sessions with brilliant Trainers who make training really enjoyable! All the facilities and equipment are modern and to a high standard. Highly recommended!

Charlotte Brown 4 years ago

Fantastic experience: Brilliant place! Would definitely recommend. All staff are so friendly and helpful, no matter what you're ability. Recently joined after knee surgery. Heather's knowledge, understanding and support has been fantastic during my PT sessions.

Susan Ray 5 years ago

Fantastic experience: "Great place great people very friendly would recommend people to go there ."

Neil Brannan 5 years ago

Fantastic experience: Best gym in town

Adam Kane 5 years ago

Fantastic experience: Best gym in town. I've been to most in town (including the higher level health clubs) and not one has even come close for value for money and customer service. Going to any other gym now would be a disappointment

Amanda Macdonald 5 years ago

Fantastic experience: Joining this gym is one of the best decisions i have made. The staff are amazing and will help you with anything you need. The classes are fabulous and easy to book. I have in just 2 weeks knocked 1min 30 secs of my park run pb with there help. I cannot rate this gym high enough, enjoying everything about it. Thank you to all of the staff there your amazing

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Physique Fitness appears in the following listings:

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