Information about Struggle 2 Strength Health & Wellbeing

252 Whitewell Rd
BT36 7NH, Newtownabbey
+447512119039

Opening hours

  • sunday: (closed)
  • monday: 5h-17:30
  • tuesday: 5h-19:30
  • wednesday: 5h-19:30
  • thursday: 5h-19:30
  • friday: 5h-17:30
  • saturday: 8:45-12h
We are a Private Gym and Recovery Centre specialising in Small Group Personal Training, Sports Massage, Mental Health & Wellbeing development. We offer services such as Infrared Sauna with Chromotherapy, Compression Recovery boots, Cupping therapy and Sports Massage.

Our comment from FitFit UK about Struggle 2 Strength Health & Wellbeing:

Struggle 2 Strength Health & Wellbeing, located in Newtownabbey, United Kingdom, is more than just a gym; it is a thriving community that fosters inclusivity and support for all fitness levels. Here are some highlights:

  • Welcoming Environment: The gym creates a friendly and non-judgmental atmosphere where individuals of all body types and skill levels feel comfortable.
  • Supportive Coaching: Coaches Sean and Damien provide exceptional guidance and motivation, tailoring workouts to accommodate personal abilities and health requirements.
  • Community Spirit: Members report a strong sense of camaraderie, with plenty of encouragement and humor shared during sessions, making the experience enjoyable and fulfilling.
  • Diverse Offerings: The facility features a wide range of equipment and offers various classes and educational activities designed for everyone.
  • Proven Results: Many users have experienced positive transformations in their strength, confidence, and overall well-being since joining, often crediting the supportive community and effective coaching for their progress.

Overall, Struggle 2 Strength is highly recommended for anyone looking for a place that goes beyond traditional gym experiences, focusing on true health and well-being.

Services, Machines and Guided Classes

Training
Personal Training
Sauna

Struggle 2 Strength Health & Wellbeing: Opinions

5/5 (28 Opinions)
Grainne O Neill 1 year ago

Fantastic experience: Great gym, tops stay on , coaches and members are all lovely, plenty of banter infused with great workouts. Excellent range of equipment, several different types of classes, educational and social activities to cater for all backgrounds and abilities.

Claire McCreight 1 year ago

Fantastic experience: After 7 years of zero exercise I was encouraged by family members already at the gym telling me how much i would love it, im six months in and still loving every minute, ive never felt as strong or confident in myself and i believe thats all down to the coaches, Sean and Damian, alongside the other members who encourage you all the way!

Nicola Rice 1 year ago

Fantastic experience: Best gym about! Been coming 18 months and love the community and the coaches. Everyone is so supportive and the best craic!

Christopher Williams 1 year ago

Fantastic experience: Great gym. Welcoming to all body types and skill levels. Coaches are great and community is very welcoming

James McCreight 1 year ago

Fantastic experience: Great gym. With a great atmosphere and really supportive coaching from both Sean and Damien. 10/10

Ashleigh Wheatland 1 year ago

Fantastic experience: Brilliant gym! Couldn’t recommend enough. The best support from the coaches and a very welcoming and friendly community.

Sinead Henry 1 year ago

Fantastic experience: Have been with a few gyms and PTs over the years, but this last 11 months with S2S has been the most relaxed and comfortable I’ve felt in a gym. I’ve made great progress without the fad diets and extreme DOMS other gyms make you feel are necessary. The coaches are so knowledgable and can alter exercises to accommodate injuries/heatlh issues, they’re always on hand for guidance and encouragement. The support and banter from the other members during the classes makes them really enjoyable. It’s honestly so much more than just a gym- it’s a community.

Shauna Flanagan 1 year ago

Fantastic experience: I joined Struggle to Strength in January 2023 and I can hand on heart say it was the best decision I have ever made regarding my health and fitness. Having neglected training for a number of years I was apprehensive about joining a new gym but from my very first session Seán put me at ease. Both coaches are incredibly knowledgeable and supportive and are there for you outside of your regular sessions. The programs are structured and everything is tailored to your own ability. On top of your sessions there are the additional classes and regular events to get the whole community together to have a bit of craic. For me the most unique thing about S2S is the community of members. An unreal bunch of people who are not only there for you when you need a push in the gym but outside of it too. Everyone is so approachable and friendly. S2S will change your attitude to working out and will vastly improve your health and wellbeing, I honestly cannot recommend it enough!

sharon Parker 1 year ago

Fantastic experience: Joining Struggle2Strength was the best decision I ever made. To look at me you would never know I have lifted 100Kg. Struggle 2 Strength. Seán,Damien and the community have helped me so much. I have dealt with grief, serious illness, a double operation. Seán has been there every step of the way. The whole gym are like nothing else. Inclusive, supportive, caring. This gym is a place to empower you, lift you up.it is like no other. If you are curious give it a go. Ask questions come see what you can get out of it.

Eamonn McElevey 1 year ago

Fantastic experience: I've been training at Struggle 2 Strength for a few years now and can honestly say I've loved every minute of it. The people and community spirit is second to none and everyone is so friendly and supportive. No matter where you are on your fitness journey, be it just starting out or a seasoned pro, S2S has you covered with programs and exercises tailored to your own individual circumstances. Everyone is welcome whatever their ability and nobody is left out of anything. Also, no matter what problems or issues you may be experiencing in life, be they gym related or not, Seán, Damien and the whole community are always on hand to help. S2S really is more than just a gym. If you want to improve your physical and mental wellbeing while having the best craic and banter with like minded people then I'd 100% recommend S2S. Give it a go, what have you got to loose.

Hannah McReynolds 1 year ago

Fantastic experience: The best gym!! Non judgemental and everyone is so friendly. The coaches are so supportive and approachable - they’ll always push you to do your best no matter what that is! Lots of different classes to choose from and there’s always a great vibe (and good music)

Mary McCloskey 1 year ago

Fantastic experience: From my own experience I’ve never met a gym that offers soo much support and advice… I was made to feel comfortable especially after feeling so anxious about joining a new gym but the fellas are so understanding and supportive! I joined a beginners programme and now after 6 weeks I’ve joined as a full time member! Can’t wait to get back!

Eva Morgan 1 year ago

Fantastic experience: Started the 6 week programme in July and didn't think I'd get far with it.., having now completed it I enjoyed every minute, the training, help & support given by Damien & Sean was great as were my results. I have now joined as a full time member, with the classes & sessions offered with this Gym, I am now looking forward to drastic changes to benefit myself

Ryan Lavery 1 year ago

Fantastic experience: Fantastic gym and great knowledge from both coaches with nutrition, strength and fitness. Having trained in normal gyms I was weary of the small group sessions but I have enjoyed every one and been pushed and held accountable as much as if it was one to one.

Shauneen Scott 1 year ago

Fantastic experience: Honestly the best there is!! It’s more than a gym. Everyone supports each other and encourages everyone to push themselves. I really used to hate the gym where now I look forward to the classes every week. The craic and banter with everyone is next to none. I would 1000% recommend joining. Can’t thank Seán and Damien enough for everything they’ve done for me.

gareth100mill 1 year ago

Fantastic experience: I approached Sean to help me in my recovery and to get me back into fitness after having a few years battling addiction and having bad mental health. Joining here was the best decision I mate it is a community with all walks of life just trying to use fitness to help them in everyday life. For me I haven’t looked back and getting in to a session or 2 each week has help me a great deal. I can’t thank Sean and Damien and other members enough for the support that I personally have received

Shaun Davidson 1 year ago

Fantastic experience: I have been to a lot of gyms in my life and have experienced a lot of different personal trainers in my time. But when I first started with Sean at S2S, i was blown away by his attention to detail and care he takes with everyone in the gym. If you are someone who has never been to a gym or don't feel comfortable in your typical gym environment but want to improve your quality of life then this is the place for you. Everyone is really friendly and has a good laugh while getting the work done and before you know it you are apart of a community you never thought you needed.

Coleen McLaughlin 1 year ago

Fantastic experience: I've been a member of S2S since it opened and couldn't recommend it enough. Having previously struggled training on my own in bigger gyms, S2S is a gym offering small group sessions where everyone is supported and encouraged. Seán & Damien are very knowledgeable, they offer a broad timetable, and can tailor sessions to all needs & abilities. I have also loved training here while pregnant and now postpartum!

Kevin Mccarthy 1 year ago

Fantastic experience: Cannot recommend this place enough. Sean and Damien (the coaches) are a class act and adopt to your needs with restrictions etc.. The members are amazing and everyone has each others backs. This has made a massive positive change to my physical health but mostly my mental health. Great place to be to lift the mood and the crack is brilliant. Tough sessions but always get a laugh in there at some point. You should really consider this gym if you want to make positive changes for your health

Daniel Lynch 1 year ago

Fantastic experience: Struggled to be consistent and stick with previous gym memberships but have been with S2S for over a year now and barely missed a session. Encouraging, structured & positive coaching has made it really easy to not just keep up my fitness but actually enjoy doing it. The sessions are really good craic, great atmosphere in the group sessions. Would definitely recommend!

Joel McCartney 1 year ago

Fantastic experience: I joined S2S 18 months ago with very little gym or strength training experience. Through the coaching of Seán and Damien I feel fully confident in training and appreciate the 1:1 support that I get in each session I attend. S2S has helped me improve my fitness levels, physique, eating habits, and general confidence in a gym environment. There are so many extra classes included with my membership so it is also very good value for money in comparison to other small group personal training facilities. Highly recommend joining if you want to improve your general fitness and wellbeing.

Lorna Chambers 1 year ago

Fantastic experience: I joined S2S just over a year ago having not been in a gym for many decades! Sean and Damien (coaches) made me feel with welcome as did the gym community. Everyone is so friendly, supportive and the craic is good. I would have no hesitation in recommending S2S to anyone young or old.

Roisin Cook 1 year ago

Fantastic experience: Seán & Damien are very supportive and encouraging. Such a welcoming environment. Everyone is so friendly and it’s the first time in my life I’ve stayed at a gym so long and felt completely comfortable during each session. It’s more than just a gym, it’s a community of people who are there to support each other.

Jennifer Ann 1 year ago

Fantastic experience: As your non typical gym goer, I find this gym amazing. The guys are friendly and the atmosphere is fantastic. They know how to pitch exactly what each member needs, and keep an eye out to make sure everyone is doing as they should. It is welcoming, warm and good craic, with the bonus of building on your health, mental well being and strength!

Michael McCluskey 1 year ago

Fantastic experience: I've been training with Seán for a few years now and most recently at Struggle 2 Strength with him and Damien. Its been a real journey, one were I've gained strength both mentally and physically. Both coaches are very knowledgeable and can adapt any exercise to ability whether you are a complete beginner with no gym experience or a regular gym goer. As well as that, they put a huge amount of effort into making the gym a welcoming space for all members and are always looking for ways to encourage you to push yourself physically and mentally to the next level. Two genuine fellas who are very approachable and have a non-judgemental attitude. I would recommend the gym to anyone wanting to improve their overall fitness and wellbeing. Michael

Jean Moir 1 year ago

Fantastic experience: A fantastic gym. Sean and Damien are so supportive and adapt exercises on an individual basis to cater for all abilities. There is a whole culture of encouragement from Sean, Damien and the other members. Weekly check-in's are followed up and monthly social events are arranged. I would highly recommend this gym to anyone.

Sarah Fraske 1 year ago

Fantastic experience: Being new to Northern Ireland from Canada, I was nervous to enter a gym and very unsure on where to go. S2S was HIGHLY recommended by a friend so I thought I would check it out. I was immediately welcomed in by Sean the owner and all the members. It was more than just a gym but a community. I was invited to events outside the gym and found my calendar filling up. Being quite active already, going to the gym has pushed me past my plateaus and I find myself getting stronger and fitter by the day, helping me excel in my other sport ventures. Thank you Sean and the whole S2S community for making me feel at home. Best gym ever. And my favorite colour is orange

Gerry Girvan 1 year ago

Fantastic experience: First day at Struggle 2 Strength with Sean. Very modern & professional gym. Sean is absolutely top class from registration stage straight through to the gym floor. He has a great balance between tailoring everything individually & for the group as a whole. Can’t wait to go back Top man Sean

Struggle 2 Strength Health & Wellbeing

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