Elixir Female Gym

Fantastic experience: Such an incredibly friendly, supportive and enjoyable gym to be a part of. The PT's Shannon and Adele are so friendly and approachable and have heaps of knowledge to help with any exercise or question you have. I've been going to Elixir since April & have seen myweight decrease, my body fat decrease, my BMI decrease, and my muscle increase! You have to work hard and results don't come easy but it is definitely worth coming to see if it's something you would like. All the girls are so friendly in whichever class slot you attend.

Fantastic experience: shannon has created the most amazing space for women in elixir, both her and adele have completely changed my mindset about health and fitness!! i’ve gained so much confidence when it comes to actually being in the gym and having the correct form for every movement, and for the first time ever im enjoying the gym!! so so happy with the results i’ve achieved in the first four weeks and just so happy i joined!!

Fantastic experience: Highly recommend Elixir Gym!! Shannon is amazing and truly knows her stuff. She has gone above and beyond for me, giving me additional support and advice to enhance my mobility / posture. The gym itself is beautiful! My confidence has massively improved when it comes to strength training. The culture and community she is creating is second-to-none and that’s before I even mention the progress I have made physically. I joined the gym having given birth 6months ago and have already noticed a big improvement in my body’s composition, I’m stronger than ever and this has been the best thing for me mentally! Just yes, yes, yes. It ticks all the boxes and you won’t regret it!

Fantastic experience: Shannon is the best! Since joining this gym around 6 weeks ago I’ve seen so much progression, I’m lifting the heaviest I’ve ever lifted and seeing so much progression in other areas including energy levels and nutrition. Shannon’s provided a flexible and manageable nutrition plan which is sustainable and still allows me to enjoy all the things I love! The atmosphere in the gym is amazing and I can confidently say I’ve never felt as comfortable in another gym as I do in Elixir. Looking forward to seeing more results and seeing how much more I can lift!

Fantastic experience: This place is exactly what this area was missing and Shannon delivers it so perfectly well with her knowledge and vibrant, infectious energy! A place where like-minded ladies can learn to lift heavy weights correctly and confidently with the confidence of constant supervision, continuous guidance and progression. I'm already seeing big changes personally and can see the changes happening in the other girls already. This place is such a vibe, if you're thinking about checking it out, do it, you won't regret it :)

Fantastic experience: Ace gym..exciting great excersises, great trainer... Loads of support ! Inside n outside the programme full recommend. So much anger than 5 weeks ago and can't wait to see the progression in more weeks to come...