Elixir Female Gym

Fantastic experience: I haven't ever committed to a gym up until joining Elixir. Starting as a beginner after my first child, the guidance and knowledge provided by the team is incredible. Everything is tailored to you and the atmosphere is fun to be around. I have definitely changed my perspective on health/nutrition/training. I didn't think strength training could help you lose weight, but it can and does so much more for you. It has brought back a lot of confidence and anyone hesitating to start should really give this place a go!

Fantastic experience: I've been a member of Elixir for just over 12 months now, when I first joined i struggled with some of the exercises especially squat. Shannon took the time to plan alternative exercises that would assist me in being able to squat pain-free and with ease. 12 months on I'm able to squat with ease and actually look forward to doing them. The atmosphere and support from the coaches and other members is first class !!!!

Fantastic experience: It is the best thing I have ever done for myself joining this gym. Shannon, Adele and Laura are fantastic and have really built my confidence. I never feel like I don't want to go and always come out of there with a big smile on my face. All the other girls are lovely and so supportive. Give this gym ago you won't regret it ❤️

Fantastic experience: I have been to so many gyms and I feel I have finally found my place, the girls go above and beyond to make you feel welcome and good about yourself. They are always on hand to give you the encouragement and advice that you need at times. I never can’t be bothered to go and that’s what I wanted to make the gym a part of my routine. The workouts are the best and you don’t feel pressured you do what’s best for you! The best gym and girls ❤️

Fantastic experience: Shannon, Adele and Laura are all first class coachs and have extensive knowledge and experience. Age here is no barrier. Exercises can be adapted to individuals if you are unable to do some things due to injury or weaknesses you may have or rehab exercises to strengthen problem areas so all ages and abilities are welcomed. The gym itself is fantastic and the ladies are all fabulous ranging from 20s to over 60s. It’s like one big happy family. Absolutely can’t wait to get to my classes. The transformation of all that commit is truly incredible. First class gym.

Fantastic experience: Quite literally the BEST! I’ve been coming to this gym since July 2024 and it’s been the best decision I’ve ever made. I can’t imagine not coming now and I genuinely look forward to the sessions. Shannon, Adele and Laura are all fantastic and guide you through every session explaining the exercises and muscle groups etc and give you advice on nutrition and fitness goals. I’ve fallen in love with strength training and it’s helped me focus on myself whilst having fun and being part of a supportive and friendly group of girls. If you’re thinking of joining, just do it!!

Fantastic experience: I’ve never really enjoyed exercise or a gym environment, however after months of thinking about it, I finally decided to join Elixir last month and I’m so pleased I did! Adele, Shannon and Laura are so patient, kind and knowledgeable and the classes and atmosphere really is a breath of fresh air! I’m already feeling stronger, more confident and seeing an improvement in my overall physical and mental health, as well as focusing on nutrition and diet. Ta so much Elixir - look forward to seeing what’s next for this fabulous gym!!

Fantastic experience: I’ve been going here since May 2024 and I genuinely couldn’t recommend it anymore! Shannon, Adele and Laura are all absolutely fantastic, I love training here, I’ve never been able to be consistent with the gym until this place. The girls in each session make it so fun, 10/10

Fantastic experience: The best all the girls are lovely and everyone is so welcoming. There is no competition everyone just cheers everyone on. I highly recommend this girls gym. I love being a part of it.

Fantastic experience: I can’t recommend Elixir enough! Brilliant trainers! Great girls to train with and a really supportive/friendly environment to develop in strength training. I’ve been going since April last year and the best decision I made was getting in touch with Shannon, then stepping through the door! Shannon, Adele and Laura support you and regularly check in for advice/nutrition support. You’ll make great friends with all the girls and have a laugh whilst at the gym with a supportive group of ladies

Fantastic experience: absolutely love this girl gym! Coach girls and all of the girls training there are so lovely and welcoming and very supportive. Would highly recommend to any girls that are scared to make their first step of starting a gym journey just like I was, and now I can truly say it was best decision to join the girls

Fantastic experience: Amazing gym and Great quality equipment. Shannon is beyond helpful, lovely and just knows her stuff. I came to Elixir for some nutrition advice and form correction and they have been unbelievable. All the ladies there are friendly and it’s just a great environment to be in.

Fantastic experience: The best lifestyle choice I ever made! This gym has changed the way I look at health, fitness and nutrition. I’ve found the most supportive community of women through this gym and I’ll never look back! The strength training programme has been expertly created and delivered by some amazing trainers. Highly recommend this gym for anyone wanting to start out.

Fantastic experience: I was always too scared to go to a gym. I always felt like people would judge me but this gym is the best. Shannon Laura and Adele always make you feel very welcome and have helped me with my exercise and nutrition. My confidence since joining here has been 100% better xx

Fantastic experience: The best place, with the best group of girls. Completely reformed and made me fall in love with exercise all over again! Shannon, Adele and Laura are so knowledgable and patient… feel completely at home there.

Fantastic experience: This is a great gym. The support you get is first class and very individualised. Shannon, Laura and Adele are lovely and so supportive. Everyone is really friendly and helpful. It’s unique. If you’re thinking of joining do not hesitate.

Fantastic experience: Amazing gym! Looks great, the equipment is top quality but what really makes this gym is the coaches and the people! The coaches are all highly experienced lifters with real passion for what they do. They are knowledgeable welcoming and just all round fabulous people If your looking to build a strong body and mind Elixir is the place

Fantastic experience: Hands down, best decision, choice I’ve made for myself in a very long time. The training & nutrition at Elixir is tailor-made. An extremely knowledgeable, professional & friendly team who make me actually want to keep going back session after session, and make it a total no brainer to turn up, as progress is measured and seen training block after training block. I always look forward to walking through the doors and I have never regretted a session.

Fantastic experience: The most supportive, friendly women’s only gym you could imagine. Exactly what all gyms have been missing for me, I’ve been coming for 9 months and don’t ever want to stop. The communication and progress has been amazing and I look forward to all my sessions. What Shannon has created here is incredible.

Fantastic experience: Such an incredibly friendly, supportive and enjoyable gym to be a part of. The PT's Shannon and Adele are so friendly and approachable and have heaps of knowledge to help with any exercise or question you have. I've been going to Elixir since April & have seen myweight decrease, my body fat decrease, my BMI decrease, and my muscle increase! You have to work hard and results don't come easy but it is definitely worth coming to see if it's something you would like. All the girls are so friendly in whichever class slot you attend.

Fantastic experience: shannon has created the most amazing space for women in elixir, both her and adele have completely changed my mindset about health and fitness!! i’ve gained so much confidence when it comes to actually being in the gym and having the correct form for every movement, and for the first time ever im enjoying the gym!! so so happy with the results i’ve achieved in the first four weeks and just so happy i joined!!

Fantastic experience: Highly recommend Elixir Gym!! Shannon is amazing and truly knows her stuff. She has gone above and beyond for me, giving me additional support and advice to enhance my mobility / posture. The gym itself is beautiful! My confidence has massively improved when it comes to strength training. The culture and community she is creating is second-to-none and that’s before I even mention the progress I have made physically. I joined the gym having given birth 6months ago and have already noticed a big improvement in my body’s composition, I’m stronger than ever and this has been the best thing for me mentally! Just yes, yes, yes. It ticks all the boxes and you won’t regret it!

Fantastic experience: Shannon is the best! Since joining this gym around 6 weeks ago I’ve seen so much progression, I’m lifting the heaviest I’ve ever lifted and seeing so much progression in other areas including energy levels and nutrition. Shannon’s provided a flexible and manageable nutrition plan which is sustainable and still allows me to enjoy all the things I love! The atmosphere in the gym is amazing and I can confidently say I’ve never felt as comfortable in another gym as I do in Elixir. Looking forward to seeing more results and seeing how much more I can lift!

Fantastic experience: This place is exactly what this area was missing and Shannon delivers it so perfectly well with her knowledge and vibrant, infectious energy! A place where like-minded ladies can learn to lift heavy weights correctly and confidently with the confidence of constant supervision, continuous guidance and progression. I'm already seeing big changes personally and can see the changes happening in the other girls already. This place is such a vibe, if you're thinking about checking it out, do it, you won't regret it :)

Fantastic experience: Ace gym..exciting great excersises, great trainer... Loads of support ! Inside n outside the programme full recommend. So much anger than 5 weeks ago and can't wait to see the progression in more weeks to come...