Fitnessworks

Fantastic experience: Highly recommend FitnessWorks Balham! Really enjoyable space - the coaches are highly engaged and knowledgeable which makes the classes more enjoyable, especially in a group setting. Sessions are varied across each type (SGPT and Metcon) so you can mix up your training - the App also helps with knowing what exercises are in each session beforehand. Well done to Will and his team for creating the space!

Fantastic experience: I started at Fitness Works in April 25 on the 8 week programme and it’s been amazing. I’ve lost 10 kg and 8cm from my waist. The classes are incredibly well planned and thought out. Will and the team are so supportive and encouraging and will adapt movements to your ability or any injuries. Will’s expert nutritional advice is phenomenal and his guidance is life changing. The classes are small and there is a lovely community atmosphere. I love the ethos of small group personal training classes - they are as challenging as you want them to be and you are supported and encouraged by excellent PT’s

Fantastic experience: My experience with Fitnessworks was super! The team are really welcoming and will go out of their way to tailor the sessions to your needs. I completed their 4 week programme and found it very constructive, especially as someone who did not have much experience with weights/nutrition before and I can honestly say it is one of the best experiences of fitness to date. I felt really supported throughout and it has helped so much with personal confidence, especially after some difficulties with physical health which was taken into consideration throughout. Would highly recommend to everyone, and I look forward to continuing as a full time member!!!

Fantastic experience: Highly recommend Will who was really great in working with my chronic injury and adapted each session according to my limitations brilliantly to build strength and fitness. Thank you so much!

Fantastic experience: I recently completed a 12-week programme at Fitness Works and I couldn't be more pleased with the experience. The small group personal trainer sessions were the perfect blend of fun and challenge. The classes were thoughtfully structured, ensuring a variety of exercises that not only kept things interesting but also pushed me to achieve my best. The trainers at Fitness Works were exceptional—each one knowledgeable, supportive, and genuinely invested in helping every participant reach their goals. Thanks to this programme, I've seen significant progress in my fitness levels. I would highly recommend anyone looking to improve their fitness to give this a go.

Fantastic experience: Fantastic gym and excellent instructors. It was great for me to get back into doing weights, being told exactly what to do and not wait around for equipment. Achieved more in 45 minutes than I would in well over an hour at a gym. Highly recommend Fitnessworks to anyone.

Fantastic experience: Highly recommend Fitness Works Balham! I’ve been going 3–4 times a week for small group PT and I really enjoy it. The coaches are knowledgeable, motivating, and always make sure you’re working with proper form, even in a group setting. Sessions are varied, challenging, and fun. The coaches are supportive, which really helps with consistency and motivation. The gym is well-equipped, and never overcrowded. Booking is easy and class times are flexible. If you’re looking for expert guidance and a good atmosphere, this is the place.

Fantastic experience: Great fitness club, the classes are well structured, the format is easy to follow and pushes you to get a good workout done. This is a perfect place for someone that does not have the motivation to go to the gym alone and needs a little push (in a good way)

Fantastic experience: I absolutely love going to Fitness Works and what they have to offer and have recently renewed my membership for 1:1 PT. I have permanent foot injuries plus secondary issues which has deconditioned my body over a period of 5yrs and many surgeries. I went to Fitness Works for help as I knew I couldn’t do it on my own. After a good conversation with Will and his careful thinking he teamed me up with Billy. I shall not lie, Billy had his work cut out for him as I couldn’t even get down on the floor. With a lot of patience and looking at different ways to do an exercise I started to improve and one day get down onto to floor - massive achievement! After 9 months training with Billy he headed off overseas. I had a smooth handover with once again careful thinking of which trainer is best suited for me. Along comes Matt who I can easily say is perfect for me just like Billy was. Matt has pushed me slowly and encouraging me with my nutrition as I’m now stronger to incorporate this into my daily life - not easy but getting there. I’m progressing with my step-ups too. I highly recommend Fitness Works to any one of any fitness level, has injuries that need to be considered; it’s been instrumental to my recovery. Thank you so very much.

Fantastic experience: Fitnessworks made me fall in love with exercise again. The classes are great and not intimidating - great for beginners - and the coaches are all lovely. Aaron in particular is so enthusiastic and encouraging. A great gym that i'd recommend to anyone looking for classes.

Fantastic experience: I signed up to the 8 weeks programme a with Will and his team and I was welcomed to a nice and exciting “boutique gym” environment. Everyone was super friendly throughout. I was given great exercise and nutrition guidance. Totally recommend you to discover Balham’s best kept fitness secret :)

Fantastic experience: Seen a real transformation since I joined 3.5 months ago. Love my weekly 1-1's with Liv

Fantastic experience: I absolutely loved my 3 months at Fitnessworks. With 3 sessions a week, the results have been fantastic — each session was tailored, varied, and genuinely fun. Will’s a top bloke too. The studio has a super intimate, focused feel; it’s never too busy, which makes a big difference. He doesn’t miss a trick when it comes to technique too — always correcting even the tiniest details to make sure you’re pushing yourself properly. It’s a smart, well-run programme in a great space — one I’d recommend again and again

Fantastic experience: Having never undertaken strength training previously I took up personal training with Aaron at Fitness Works after a sports injury. I only wish I had taken this up earlier! Aaron was super patient with me being a novice & obviously was very experienced. The 1:1 nature of sessions , teaching & correction of techniques & tailoring of training to focus on my needs is superb & after only a few months I (& others) can definitely tell the difference! Focused, professional, friendly and challenging in a clean well equipped boutique gym- what else is needed? I would highly recommend!

Fantastic experience: I really enjoy it! I was doing a small group PT where I used to live, but I much prefer Fitness Works and I have really noticed a difference in my physique since moving to London. The programmes are great, and the instructors I have worked with have all been fantastic.

Fantastic experience: Fitness Works has been great for implementing my New Year’s resolution, even if it was two months late! Will has cracked a code, even in a saturated market, with the key being knowing the balance of what the members want vs their needs. Having had a few crossover sessions with others, I can see all the clients get on very well with their respective trainers which helps massively when needing that extra bit of motivation. A place for the people, not just profit, as Will often asks for our feedback on ways to help make the gym better suited to everyone and implements the suggestions put forward. Training with Aaron has been unlike anything else I’ve had and I can really feel the results. I’ve progressed better than any other training I’ve done previously and his attention to detail really makes the difference. He explains exercises clearly and what the reason is for choosing them. His playlist isn’t too bad either!

Fantastic experience: Starting working out here a couple months ago for the simple reason that it’s quite close to my house. However, I could not recommend this place more - for a small gym, it has everything you need without the superfluous nonsense (and people) at some of the larger gyms. All the trainers are knowledgeable and friendly, it’s clean and very well run!! A special shout out to my PT, George Hill - the guy is tremendous! Seeing great gains already and he’s been hugely motivating … and he’s got a great approach to balancing life with fitness (no guilt if you’ve been out for a pint or two). If you’re looking for a small class or sessions with a PT - definitely check them out.

Fantastic experience: Great studio, really enjoyed having 2 on 1 personal training. Small group PT is good because everyone gets their own equipment and station - no sharing. Aaron is a fantastic PT, very knowledgeable and enthusiastic. I would highly recommend him. My husband made huge progress building muscle. Everyone is super friendly.

Fantastic experience: Amazing pt sessions! George and Will are so open and helpful!

Fantastic experience: I joined in Jan 2025, looking for a local gym that fits my needs. I have several injuries and not trained for over 10 years. I needed targeted training to my core area, but also get back into a routine of getting fitter and do gym work again. Will and George provide a unique service, the one2one sessions work for me as they have developed a programme which fits within my timetable. I feel healthier, and I have lost 6kg as well, without changing my diet, this is an added bonus.

Fantastic experience: I was a member of Fitnessworks studio for a month and I couldn’t be happier with the experience. The space is small but incredibly effective — it honestly feels like a private gym dedicated just for me. That kind of focus and environment makes a huge difference. A special shoutout to Aaron, who’s been a fantastic personal trainer. He’s helped shift my gym habits, kept me motivated, and pushed me to work harder than I thought I could. His guidance is professional yet personal, which makes every session both productive and enjoyable. This is an ideal spot for anyone with a busy schedule looking for high-impact training in a private, no-distraction setting. Highly recommend both the studio and Aaron!

Fantastic experience: Great team workouts. I was feeling quite desmotivated a month ago, and thanks to Will and his team i got motivated to train again. Kind and knowledgeable coaches and great facilities. Def. recommended if you are around the area.

Fantastic experience: Professional, welcoming and qualified fitness instructors. I have found the group classes to be friendly and not intimidating. A great place for beginners and for those wanting to get and stay fit!

Fantastic experience: Really great studio with amazing staff. 100% recommend PT sessions for anyone looking to get fit, built strength or just gain some confidence in a positive environment.

Fantastic experience: Highly recommend this professional but very warm and welcoming pt studio. I initially did the 8 week challenge at Fitnessworks which I really enjoyed and found the nutritional advice from Will valuable. I have seen so much progress in such a short space of time and have continued on with classes. The sgpt classes are so small that it really does feel personal and the trainers are truly dedicated and tailor workouts to meet individual needs and abilities to avoid any injuries. Patient, friendly and encouraging environment and great team!

Fantastic experience: Very good gym, I have gained significant strength and muscle tone during my three months as a member. Excited to see my progress continue over the next three months. Anton is an incredible coach and pushes you to work hard and achieve your goals.

Fantastic experience: Will is a very professional, attentive and approachable PT. He's helped me to adjust both my training and diet with realistic goals and has given me lots of tips which are a learning forever. I'm very grateful and very glad I got in touch with him, 100% recommended!

Fantastic experience: Love fitness works, all the trainers are great and the classes are ideal with a good mix of timings etc. The results have been great and would really encourage anyone looking to make a bit of a change and get into a good routine to try it.

Fantastic experience: I can't recommend Will and the other coaches at Fitness works enough. I started with the 8 week programme and have progressed to a mix of PT and classes. The nutritional guidance is so useful and all the coaches take a real interest in helping you achieve your goals! If you aren't sure, do the 8 week programme - you won't regret it!!

Fantastic experience: A great fitness studio where Will and his team really care about your progress. Everyone is so welcoming with zero egos you get in some gyms. It’s a really positive environment to work out! Keep up the amazing work.

Fantastic experience: Congratulation on your first birthday ! Quite a milestone to have achieved this in a year. With all the gyms popping out around Clapham and certainly also Balham, it is remarkable that you have (from what I see) managed to create such a great gym. The classes are alway different, challenging and also quite enjoyable and fun ! As for the trainers, you really have a great team. They are all super diligent in their way to explain each exercise and finding alternatives if needed. My fear of hurting myself using weights has almost dissipated …

Fantastic experience: I have really enjoyed the hybrid and SGPT classes at fitness works, which have been both fun and challenging! All the instructors are great and really welcoming. The studio is basically brand new and the small group size means you get a lot more attention than most classes, which I’ve found useful for correcting form and getting the right size weights etc. Definitely would recommend!

Fantastic experience: A great PT studio - just what Balham needed. I have been doing 1:1 PT with Will for the last 4-5 months and have been super surprised by the results, feeling fitter and looking better. Will is great at setting realistic but challenging goals and building your confidence to make working out a more enjoyable experience. He also helps a lot with your nutrition/diet plan (which is a nice touch). Would recommend very highly.

Fantastic experience: I loved my experience at Fitnessworks! I've been searching for months to find a good gym in Balham that's within my budget and not overcrowded, and decided to try the free hybrid session that FW offers. Liv was excellent and the class is not only effective but also has a really nice community feel given the small classes and repeat members. Although the sessions are a bit pricey I think it's well worth it for the workout that you get.

Fantastic experience: Training with Will and the Fitnessworks team is an investment in your health and wellbeing that you should commit to. Following a series of debilitating injuries, I was looking to regain confidence and movement without pain, with a stretch goal to rebuild a previously high level of fitness. We started 6-months of PT with clear goals, supplemented with small group classes (which are awesome!), and other modalities of fitness (running, cycling). Will is a conscientious, dedicated and diligent professional, who employs a strong academic background, with evidence-based training. He personalises everything to me, with a holistic approach with my other training and nutrition. He is open to dialogue and questions, to which he always responds with thoughtful and leading-edge thinking. This has led to a high level of trust between us. Our training progressed far better than we expected, but we stuck to the plan, and at the end of this period I have now performed two lifetime PBs. We're now switching up to focus on performance. I'm very grateful for everything he has helped me achieve and will be continuing!

Fantastic experience: Fantastic experience at Fitnessworks after a number of 1:1 PT sessions with Will. Great balance of nutritional advice and using the best techniques for lifting weights. Noticed huge changes over the 6ish months and feel a lot more confident and strong. Couldn’t recommend more highly - thanks Will!

Fantastic experience: Awesome gym, would highly recommend. Will is a great PT - all the sessions were really tough but great fun. Definitely give them a try!

Fantastic experience: did the 8 week course, it was absolutely great. the team at fitness works are very encouraging and motivating. Loved it. renewing my membership for sure.

Fantastic experience: Really enjoyed the spin class with Billy this morning. He was very friendly and welcoming, it was a proper workout, and good facilities. Recommend!

Fantastic experience: Did the 8 week challenge at Fitnessworks and I am so happy I did that, and so grateful to the team for making this such a great experience. I haven't exercised properly for 10 past years so was a bit anxious that it would take me a while to get back into it but that was not the case. The trainers are very accomodating and helpful, and it was so exciting to see myself making progress. I still train at Fitnessworks; SGPT classes are honestly fantastic, feels almost like personal training but so much cheaper :)

Fantastic experience: Recently completed the 8 week SGPT at FitnessWorks. Credit to Will, Scarlet, Anton and Liv (the amazing trainers) for the diversity of work outs day in day out. Super fun but also the right level of challenging. The trainers take care each session to explain the exercises and movements carefully, which as a beginner is very useful. Across the 8 weeks I have increased muscle mass and become so much stronger/fitter which was the main goal. The nutritional tracking and weekly comms were informative and a great addition to the programme. Would 100% recommend!

Fantastic experience: Will really cares about his gym and clients. At Fitnessworks you'll get the personal touch in a quieter and friendlier space. My partner and I do 2:1 PT with Will, which allows us to have the space to ourselves at a much better rate than doing 1:1 PT in a crowded gym. Bonus: you get to have a say in the playlist.

Fantastic experience: Will and his team are a fantastic addition to Clapham. The classes are challenging and push you to your limit. You cannot fail to build muscles and have clothes that fit better, whilst having a great workout in a small weights class, with fantastic instructors. Anton and his Britney Tabata are a killer after a set of deadlifts! Highly recommend trying this out.

Fantastic experience: Balham had been crying out for a 1 on 1 PT studio and Will and the FitnessWorks team answered our prayers, i am in my 5th month now and the progress i have seen has been pheonominal, Will really knows his stuff on both fitness and nutrition and has changed the way i think about health and fitness. I was new to it all and Will made it so easy and understandable. Cant reccomend enough.

Fantastic experience: Would really recommend fitnessworks! All the staff are super friendly, and really helpful. Will has completely changed my life, since having will as my PT I feel so much healthier stronger and he’s even managed to make fitness fun !

Fantastic experience: Fitness Works and its founder, Will, have been instrumental in my muscle gain journey. The one-on-one sessions have been incredibly effective, tailored to my goals, and Will's expertise shines through. Highly recommend for personalized fitness training!

Fantastic experience: I have made awesome progress with Will at Fitnessworks. Serious changes ahead of my wedding. Very tailored training that’s enjoyable and intense and coupled with solid nutritional advice. Will is superb, professional and builds a great connection which makes the training tough but easier to wake up for at 6am!

Fantastic experience: Highly recommend. Will and all the trainers, Scarlet, Liv and Anton are excellent. I’ve done their 8 week SGPT course and it’s brilliant. Have lost weight and gained muscle. Very enjoyable gym experience.

Fantastic experience: I started the 8 week group personal training in June and I have to say it’s the best decision I’ve made in a long time! Within 4 weeks I lost 5.5kg and I’m on track to lose 10kg+ by the end of the 8 weeks. Will, Anton, Liv and Scarlet (PTs) have all been amazing and the nutritional advice and regular communication has kept me motivated and informed ! Highly recommend!

Fantastic experience: Have been having 1 to 1 PT sessions with Will and Liv since July and seen a noticeable impact on my overall health and strength. Both are very friendly and knowledgeable, the sessions are customised to your target outcomes while always keeping a good level of variety so they don’t become predictable or dull. Highly recommend

Fantastic experience: Love this place!

Fantastic experience: Definitely try this place out! I went for the first time this week. The owner was so welcoming and friendly, and led us through a great class. I've been to a few spin classes in the past and not enjoyed them, but this experience converted me!

Positive experience: Good classes impeccably clean now open again!

Fantastic experience: I went to the charity spin class last weekend. I had a great time - really good sweat during the workout, the music was great and the instructor pushed everyone to their level (this is coming from someone who's done spin once before and wasn't too keen!)

Positive experience: Encouraging instructor, limited facilities and small studio but good to just go for class and leave

Fantastic experience: Great studio. Great instructors.

Fantastic experience: Great workout

Fantastic experience: The class was fantastic, the instructor (Coco) was brilliant; she was very motivational and kept the class at a challenging pace while keeping it fun. Will definitely be heading back!

Fantastic experience: I went to one of Leon's classes a few Sundays ago and had a really fab time; he made sure people of all different levels got a great workout and AWESOME playlist !

Fantastic experience: Love this place! Super friendly atmosphere, awesome music and great instructors that really encourage you to give it your all. Brilliant workout!

Fantastic experience: Brilliant workout, convenient location and great facilities. Highly recommended for anyone!

Fantastic experience: Great workout for our team after work

Fantastic experience: Superb atmosphere and really great crowd too. A welcome addition to the Balham high road! Be sure to look for the instructor Coco - she makes the sessions so much fun!