FBC Harrogate - Full Body Conditioning

Fantastic experience: I did the 7 day free trial at FBC, I tried out a range of different classes and I enjoyed them all. Once my membership ends at Nuffield at the end of December I will be joining FBC. Dave is massively accommodating and all the current members are really welcoming - it’s just one big gym community. I’m really looking forward to getting started in the New Year!

Fantastic experience: When I met Dave I spent ages telling him how I had no time or inclination to do any excercise, I also laid out conditions like not being shouted out (spoiler Dave doesn’t shout!). He was very accepting and said give it a go and see. Nearly 8 months later I’m enjoying the classes, (don’t tell Dave) the people who go are great, accepting and friendly. There is variety every time which stops me getting bored and I’m also getting fitter. If like me you think you have no time or can’t be bothered then give it a go, Dave is the best.

Fantastic experience: I’ve been going to FBC for almost two years now, and it’s honestly become part of my weekly routine. Dave has played such a huge part in my journey. When I first joined, my goal was simple: to get stronger and tone up. Not only has he helped me achieve that, but he’s also helped me build so much confidence in myself, both inside and outside the gym. He knows how to get the best out of me—adding those extra weights, encouraging me to aim higher, and showing me what I’m truly capable of. I can’t thank him enough for all his support. If you’re looking for a place where you’ll feel encouraged, supported, and part of something special, FBC is the place to be. It’s more than classes and workouts—it’s a lovely, welcoming community that I’m so grateful to be involved in. Highly recommend!

Fantastic experience: I joined FBC for am 8 week transformation,I soon realised,I was never going to change myself in 8 weeks plus I really enjoy the community feel, Dave is a great trainer, he is motivating, picks you up when you may be feeling down about your results. I have been a member now for over 6 months, I try to attend 4/5 sessions a week , I am starting to see the results that I wouldn't see in a normal gym , that not just physical health but my mental health, cheers Dave and the gang

Fantastic experience: FBC is an incredible place to train, a big part of that is thanks to Dave. With his knowledge, friendly advice and commitment in recognising everyone’s personal goals, I love going - even when it’s freezing cold or too warm! FBC is just as important for my mental health as well as my physical well-being. The atmosphere is supportive, friendly and welcoming - I cannot recommend highly enough!

Fantastic experience: FBC is a great gym. Great workouts, great people, great atmosphere. Both my strength and level of fitness have improved massively since joining FBC. Whatever your level of fitness or your gym experience, you’ll love FBC.

Fantastic experience: I could always lose weight but I'd never keep it off so every January I'd spend a month cutting calories, lose half a stone and then over the year I'd put it back on again. But as I got older I became less satisfied with my body shape, I knew was losing muscle and I felt weaker. I joined FBC in January 2023. It took me a while to adjust my diet and feel confident doing so many new exercises and challenging my body. But by the end of March I could already see how attending regular sessions and changing my diet were helping me reach my goals. I would recommend FBC to anyone who wants to get stonger and fitter. Dave is brilliantly supportive and understanding. He takes the time to make sure everyone feels comfortable and included. As a bonus I've also met a great group of people who encourage each other and have a good laugh.

Fantastic experience: I love going to Dave’s gym. It is such a supportive environment and so much more than just a gym! Thanks so much for all your support Dave. I always feel better when I go!

Fantastic experience: I’ve been a member of several different gyms over the years and none of them are as good as FBC. Dave is an excellent trainer who motivates you to push yourself in every class. Not only do I feel like I have my own personal PT, I feel like I’m part of a community. Every member of the gym has been warm and friendly. Supporting each other to reach their fitness goals. I’ve only been a member for a short period of time but I can already feel a huge difference not just physically but mentally too.

Fantastic experience: I have been a member of FBC for 3 years now and I have to admit that Dave has helped me along so much. Dave has re adapted workouts for me to aid my recovery from injuries sustained, ( not in the gym ! ) and he is always available to help and support. There is great camaraderie at FBC as we all kind of share in everyone else's success. There are no egos just a great atmosphere, even at 6.15am !

Fantastic experience: I’ve been coming to FBC for 3 years now, and have loved every minute. It’s a super supportive environment, and the other gym goers are really friendly! I’ve managed to hit all my targets and more. My kids come to the youth sessions too, it’s a great way to introduce them to the gym. Would definitely recommend.

Fantastic experience: I have known Dave for many years. I have been to other gyms and various PT's. He is professional, honest and realistic in his approach of achieving your goals. The atmosphere at FBC is friendly and relaxed. The classes are challenging, but fun. I enjoy going to the gym.

Fantastic experience: The best gym! Dave is a great trainer - friendly and welcoming. The classes are brilliant. Really nice people, atmosphere and not intimidating. Highly recommend!

Fantastic experience: Excellent location for me, well equipped, Dave’s schedule and knowledge keep me coming back. This is as much about community as it is about health and fitness.

Fantastic experience: A true independent place, run by a great guy in Dave that will do everything he can to help you achieve whatever your goal is. He'll find you a way to achieve. The people in the classes are great at encouraging each other and a good laugh too. So regardless of your starting level this is the place to get started.

Fantastic experience: Really love classes at FBC - everyone is so welcoming and friendly. Dave is brilliant too, keeps everyone motivated and genuinely interested and cares about everyone involved in classes. Would recommend for any ability.

Fantastic experience: Dave is a great trainer,really motivating and encouraging ,if you have any injuries he’ll go above and beyond to change things to make sure you can still go! His banter is ok too I love the community feel of the gym and all the different events that Dave organises to bring everyone together,classes are challenging and the dynamic of people that go make it really good fun !

Fantastic experience: Dave Ward is the driving force of this gym. He is dynamic, encouraging, infuriatingly cheerful and the best trainer ever. Come along for a free trial, I'm sure you'll love it.

Fantastic experience: A gym with heartbeat and banter. Support, encouragement and friendships. A great space to go easy or as hard as you need with great results from Dave and his continuous guidance through whatever path you are walking. A MUST join gym imo

Fantastic experience: I love going to FBC it’s a friendly and inclusive gym and I’m seeing really good results doing 3-4 classes a week. Dave is a fab trainer and the classes are a really great workout with plenty of variety each week. All abilities are covered and everyone encourages each other I’m so glad I joined.

Fantastic experience: Starting Group Training with Dave three years ago was a turning point for me, and I can’t recommend it highly enough. For years, I struggled to find an exercise routine that worked - I’d either lose motivation or end up sidelined with injuries. As a last resort, I decided to try Dave’s group training sessions. The sessions are short, varied, and held with a fantastic group of people. and easy on the joints! You’re encouraged to work at your own pace, and Dave is not only highly knowledgeable but also brings fun and energy to every session and offers a load of sound nutritional advice. After multiple knee surgeries and a ruptured Achilles , I had struggled with regular exercise and had gained weight and was starting to face some health issues as a result. But thanks to Dave’s support and expertise, I now feel healthier than I have in years. I’ve even managed to run a half marathon with my kids—something I never thought possible. If you’re looking for a supportive, effective, and enjoyable way to get fit, I can wholeheartedly recommend Dave’s group training sessions.

Fantastic experience: I absolutely love FBC, it’s so much more than a gym, Dave is a great trainer, the classes are fun but tough, Dave is great at altering exercises if you have an injury and at making sure the fan is nearby!!! FBC has a great atmosphere and I recommend it to everyone. It really does boost my mood when I’m feeling down. Thanks Dave!

Fantastic experience: Dave is very helpful in setting goals and encouraging you to achieve- I set off easy but am now pushing harder in my training because of the great atmosphere in the classes and the team spirit it engenders. Really enjoying the time there.

Fantastic experience: I've been going to classes twice a week for a few months now and they have been fantastic. It's a friendly environment and is a lot more motivating than the gym. Dave does a fantastic job of leading the classes and making adjustments if you have any injuries or niggles.

Fantastic experience: Great gym, Dave’s great at checking in. The classes really work for keeping me motivated. The classes are a good mix of abilities and have a great inclusive feel. Lost consistent weight and have gained strength resulting in better results than going to the gym on my own.

Fantastic experience: I am really enjoying my time at FBC. Great classes and atmosphere. It’s more than just a gym—it’s a place where you feel encouraged, challenged, and part of a team.

Fantastic experience: If someone asked me 6 years ago to do a high intensity session at the gym I’d have laughed and walked away. I now do 2 to 3 high intensity sessions a week. My mental health has improved, my fitness levels have increased and above all I can manage my menopause symptoms better. Dave is so knowledgeable and extremely patient with me. Nothing is too much for him and will always make time to tailor the classes to suit my mood and injuries. I would highly recommend trying one of the varied classes.

Fantastic experience: Amazing atmosphere great people great trainer

Fantastic experience: Super family ski fitness season, Dave is great…. We all loved it, and the boys are desperate to do it again… Well done Dave and Thanks very much…

Fantastic experience: My reason for joining FBC was not necessarily only for weight loss or specific body targets, I needed somewhere to let off steam and something to give me a break from life in general and help with my mental health, it’s a great place with genuinely lovely, none judgemental people where you can be yourself and have a few hours a week to just focus on you. Dave is amazing at what he does, he’s built an incredible business with a genuine focus on people and what they need. I’ve had help with personalised dietary needs, problem areas and have never felt stupid for asking questions. Dave is persistent with keeping in touch and checking in, he genuinely cares. I’m currently leaving for a while to have a baby and I was really worried at first that I would have to stop going to the gym all together but Dave is fully trained in pre and post natal and has really held my hand through training while being pregnant. Couldn’t have asked for more! Can’t wait to get back to it after I’ve popped!

Fantastic experience: I can’t recommend this place enough. Exercise just wasn’t my thing but this has been pretty life changing. My health, strength and mood has improved so much and every time I go I feel welcomed and never regret it. Dave is ace at what he does and a lovely guy. As a mum it’s hard to make a bit of time for yourself but I’m so glad I did. Love the gorgeous community Dave has built at FBC. I laugh every day! Thanks Dave xxx

Fantastic experience: Brilliant gym to train and maintain fitness. Dave is brilliant, helpful, always encouraging and a good laugh. It’s a supportive environment with other members. Would recommend to anyone.

Fantastic experience: Absolutely love the classes, good variation and Dave makes them as fun as possible!

Fantastic experience: I love it at FBC. Dave always makes classes interesting and fun. Everyone is super encouraging, all age ranges and genders welcomed. Dave helps anyone from being a beginner to more advanced. Supports you to grow and get stronger. Whatever your ambitions are he coaches you to reach your goals. He is also very knowledgeable about nutrition, so encourages you to enjoy a balanced lifestyle, but make better choice. I would encourage everyone to join FBC.

Fantastic experience: I have been going to FBC Harrogate for nearly 3 months and I can honestly say Dave has been absolutely fantastic. He motivates, encourages and offers full support. The groups are fabulous with a variety of different people of all ages, shape and sizes. The classes are well structured and tailored within the class to each individuals progress. There’s lots of different equipment available to use. Help with nutrition is also available which is very helpful if you don’t understand different categorise. I love going to the classes….. thanks Dave

Fantastic experience: Functional/Circuit training at it's very best. Following covid I found Dave and all he sets out to achieve with you personally exactly what I needed. Great classes, great atmosphere, great family feel. Dave then also adds an extra level of focus on ones self to push for your own development. Each class allows you to push where you want. Never looked back since joining, never will.

Fantastic experience: I highly recommend Dave at FBC Harrogate. His expertise, focus and drive is so motivating and I feel so comfortable when training with the rest of the group. There is no judgement based on levels of abilities within the group and Dave will tailor make exercises which for me having an injury is fantastic. The groups are smaller and inclusive, the excercises varied and there's plenty of equipment for everyone who are at different levels of fitness. I feel for the first time in a long time that I am on the right road for my health and fitness and I could not do it without the support and guidance of Dave and the other members.

Fantastic experience: Really enjoy these classes and the atmosphere at the FBC gym. Dave pushes me to get fitter and stronger in a really supportive way and we have fun w the rest of the class too.