F45 Training Chelmsford

Fantastic experience: Great gym, plenty of equipment and great classes. Biggest standout is the coaches, all of whom are super kind, knowledgeable and enthusiastic. Highly recommend giving F45 Chelmsford a go!!

Fantastic experience: Really enjoyed my trial here, the instructors are great and helpful during the workout, it was a friendly and fun atmosphere. I wanted motivation and something to push me and it’s exactly what I got here. Thanks to Josh and Sharon especially

Fantastic experience: Just starting my gym journey and chose F45 as it’s a group class so everyone gets help and guidance throughout it all which is perfect for a newbie like me. All the coaches I’ve had so far are so amazing, not only do they demonstrate but they watch and guide you to what is best for you. Must be good if I’ve just signed a membership form right.

Fantastic experience: Great gym, incredible workouts, love it!

Fantastic experience: Great studio. F45 is hard working workout and Chelmsford studio is great! Lovely coaches and always clean and organized.

Fantastic experience: A Five-Star Experience That's Truly Life-Changing! F45 Training Chelmsford isn't just a gym; it's a vibrant, supportive community that has completely transformed my approach to fitness. From the moment you walk through the door, you're greeted with an infectious energy that makes every workout exhilarating. The trainers are absolutely phenomenal. They are incredibly knowledgeable, motivating, and genuinely invested in your progress. They push you to your limits in the best possible way, always offering modifications to ensure you're challenged safely and effectively, no matter your fitness level. Their eagle eyes on form mean you get the most out of every movement, and their encouragement keeps you going when you think you can't. What sets F45 apart is the dynamic and ever-changing workouts. With a huge library of exercises and different daily class structures, you'll never get bored. Each session is a perfectly curated blend of cardio and resistance, designed to maximise results in a time-efficient way. The screens guiding you through each station make it easy to follow, even for newcomers, and the team environment truly makes you feel like you're part of something special. Beyond the incredible workouts, the sense of community at F45 Chelmsford is truly remarkable. Members are friendly and supportive, creating an atmosphere where everyone cheers each other on. It's more than just sweating it out together; it's building connections and celebrating each other's victories. Since joining, I've seen incredible improvements in my strength, endurance, and overall fitness. But more than that, F45 Chelmsford has boosted my confidence and mental well-being. It's become an essential part of my routine, and I genuinely look forward to every session. If you're looking for an intelligent, challenging, and incredibly fun way to get fit, with a supportive team and community to back you up, look no further than F45 Training Chelmsford. It's a five-star experience that delivers real, lasting results!

Fantastic experience: I signed up for the trial to get back into a fitness routine and I really enjoyed the classes. They are different each time, paced and well instructed. Different to the gym classes I’m used to and challenging. A great kickstart to getting back in shape! All the staff I met are very friendly and give the extra push and encouragement.

Fantastic experience: I thought I was reasonably fit until I started f45.....long way to go.....also I was intimidated by gymn,s....but feel comfortable at f45....chelmsford

Fantastic experience: I signed up for a trial and I really enjoyed the workout sessions. This is a great place for those who have limited time for working out and want to improve strength.

Fantastic experience: I love it!

Fantastic experience: Overall Amazing! Great classes so much fun. All of the trainers are so friendly it creates a great atmosphere. I went to my first class alone, which can sometimes feel daunting but I felt so encouraged and supported. My partner now comes too it’s a great way to train together! The shower facilities are always clean with lots of useful bits. I feel that compared to other group classes your not always doing the best for your body - with F45 they pay attention to each person and help with movements, corrections which is fab your really getting the most out of your workout. I’m new to the area and so happy I have F45 to train at! :)

Fantastic experience: Great gym! The staff is amazing, and the workouts are challenging and effective. Highly recommend!

Fantastic experience: "F45 Chelmsford is fantastic! The workouts are challenging but fun, with great variety each session. The trainers are super supportive and create an energetic, motivating atmosphere. It’s a welcoming community that makes fitness enjoyable. I’ve seen real results and always leave feeling accomplished. Highly recommend to anyone at any fitness level!"

Fantastic experience: Great team of trainers! And great work outs. Definitely recommend!

Negative experience: Absolutely appalling experience with this business. Tried to pay for the 10 day trial 4 times, on two different devices. Every time it failed. Turned up to class, showed the instructor the screenshots and asked to pay in cash, was basically treated like a criminal and told to leave the building. First time I've ever been kicked out of an exercise class in my life. What an appalling way to treat a brand new customer. Sort your website and your awful customer service.

Fantastic experience: I have trained at two other F45 gyms (different locations) and have been a ‘drop in’ guest at Chelmsford with a 12 month gap. The staff here are very good. Attentive and knowledgeable they do really take care to ensure you are doing everything correctly. The brand itself is brilliant, maybe not for everyone but F45 is perfect for me!

Fantastic experience: Great team and workouts. I have done the 2 week trial and lost my beer belly. If I was staying in the area I would become a regular member.

Fantastic experience: The trainers, the music and the sessions are always fun and different. Even though it's group workouts, they are very attentive and will make alternatives for you. Really enjoying the few sessions already done

Fantastic experience: I have attended 5 classes at F45 and im very impressed with the informative and helfpful trainers , the excellent kit and the friendly motivating atmosphere. The classes are varied and push you to your limits. Really enjoying the experience

Fantastic experience: Wouldn't go anywhere else for my training ❤️

Fantastic experience: Amazing place, great workout, welcoming community and lovely trainers. If your looking to lose weight, get in shape or just stay active, I would 100% recommend

Fantastic experience: I've been a member of F45 for a few years now Not only Is it a different gym to any other gym, it has a real sense of community. The workouts are created to suit all abilities and ages. There is a great support with nutrition and meal plans that help you improve your lifestyle. The trainers push you to improve and grow own your strength. The classes are group training and the support you get from the F45 'family" is like no other. I actually feel guilty if i miss a session! There is also a great social element to the gym. They run regular challenges throughout the year to help kick start you. Can't recommend this place highly enough

Fantastic experience: What makes F45 Chelmsford is the amazing coaches and community! I’ve felt so comfortable in the classes ever since joining 6 years ago and I can’t stay away. The manager Alex is extremely knowledgeable and friendly as are all the coaches. It’s hard to find a gym that compares!

Fantastic experience: I would highly recommend F45 Training Chelmsford! They provide the equipment and resources needed for you to help reach your fitness goals. All of the trainers are very supportive and encouraging during the sessions and will help adjust your form where necessary without overcomplicating. Would recommend!

Fantastic experience: Can't recommend this place highly enough. Used to find working out such a slog, now really look forward to it. Huge shoutout to Alex who has made such a difference since taking over as manager, bringing a whole new level of energy and positivity to the studio. All of the other trainers are fantastic too - keep up the great work guys! Matt

Fantastic experience: Great place, good training and very friendly.

Fantastic experience: Another great workout and back to watch the footie

Fantastic experience: Wicked workout, loss weight while having fun! Coaches are awesome really recommend

Fantastic experience: The trainer’s are all warm and very helpful. The sessions give you a full body workout and are very enjoyable

Fantastic experience: All the team members at Chelmsford F45 are so lovely. Would recommend this gym, especially to anyone looking to start their fitness journey!

Fantastic experience: Always loved F45 but Chelmsford is an especially nice big & bright studio! Trainers are friendly & make the effort to know you by name which gives the studio a lovely community feel. Jack & Lucy bring the energy and keep the mood up in the classes, I always look forward to them! Would recommend to anyone.

Fantastic experience: Absolutely love training at f45 Chelmsford. The coaches are so motivating and friendly and it sets me up for my day when I start it with an f45 workout. Each workout is different which I love as it means you get a good variety of training. I have seen a massive improvement in my fitness levels since starting f45 and would recommend to anyone as it caters for all levels.

Fantastic experience: Since I started the two week trial the whole team have made me feel welcome, especially Jack. The workouts are great and I can see small changes to my body already! The trainers are really supportive when it comes to technique and encouragement. I haven’t enjoyed the gym this much in a long time and I can only thank F45 Chelmsford for this. Thank you!

Fantastic experience: Great training experience in Chelmsford

Fantastic experience: Really good workout. Lots of equipment and every class is different. Perfect times for before or after work. Highly recommend.

Fantastic experience: Loving F45 Chelmsford - great atmosphere, friendly and challenging. Motivational coaches! :)

Fantastic experience: Amazing classes, really great trainers who give you the friendly support and motivation you need!

Fantastic experience: Great coaches, brilliant classes with lots of variation between resistance and cardio. Highly recommend.

Fantastic experience: Love training at f45! The best workouts and would recommend to anyone who fancies trying it

Fantastic experience: Great atmosphere, staff are friendly and results have been consistent. Everything you could want

Fantastic experience: I absolutely love the F45 classes and all of the Chelmsford trainers are fantastic. Membership is expensive but worth every penny, I wouldn’t hesitate to recommend it to a friend.

Fantastic experience: Nothing but positive things to say about here; F45 Chelmsford has an energetic and welcoming atmosphere! It’s a great way to work out, socialise and be accountable. All of the trainers are brilliant, the classes are super varied and diverse which keeps you engaged and overall I love training here!

Fantastic experience: I have only good things to say about F45 Chelmsford. From my first session I have been made to feel very welcome by both the trainers and the members. The classes are always different and the coaches are always encouraging and helping with technique which is great as I have never done training with weights before. The cardio sessions are really intense and the Saturday hour session is brutal, but it is worth it for the sense of achievement you get. I highly recommend F45 Chelmsford if you are looking for a fun and motivating way to improve your fitness.

Fantastic experience: I was a bit doubtful to join... but it has been such a good experience.

Fantastic experience: Great atmosphere, lovely staff as they will always help you without any judgments or hesitation. Gym is always clean.

Fantastic experience: Made to feel very welcome, fully trained trainers, very helpful,great atmosphere, exercises change every day,great mixture of cardio and resistance, music good too !!

Fantastic experience: F45 is exactly the workout I needed! Instructor led sessions pushing you beyond what you think you’re capable of. After every session my t-shirt is drenched with sweat which is exactly what I want! F45 is a must try for anyone looking to work hard.

Fantastic experience: Such a good vibe at F45 Chelmsford. The trainers are soo lovely and it's in a great location! Having tried a number of F45 studios, this is definitely my favourite :)

Fantastic experience: Just completed the 8 week challenge, very pleased with the results. great variety of exercise in friendly and supportive groups both by the trainers and fellow challengers. Thank you now for the hard work to keep off the amazing result.

Fantastic experience: Great gym, great training!! The challenge is hard but the results are sensational!! If your looking for a change up in your training or to set a new goal I would highly recommend!!

Fantastic experience: Absolutely love it. The trainers are really great. The classes are really tough but fun. I’ve seen a huge difference in my fitness level in just four weeks.

Fantastic experience: F45 is an excellent gym. I can’t recommend it highly enough. The staff are friendly and really helpful with how to use the equipment. I have been to other gyms in the past and always felt a bit intimidated using weights. Now I feel comfortable to use all the equipment with expert guidance. It doesn’t matter what stage of fitness you are, what age or size as you will be made to feel welcome. There are no mirrors, running machines or posing around it’s just a damn good workout with good music, brilliant support and friendly atmosphere. All the procedures are in place for social distancing, you use your own designated equipment which is sprayed and the whole place is spotless.

Fantastic experience: F45 is not your usual gym; you have all 3 elements to achieve the goals you always wanted (meal plans, support, and CONSISTENCY!). For someone who gets bored easily in attending a gym, F45 changed this idea in my mind and showed me various exercises and new moves/meals every single week with vegetarian options too!! Coaches are amazing, fun, and supportive. I really enjoy the classes and I’m sure anyone can get up for 45 minutes off their Netflix 4-5 days a week! :) Highly recommended for anyone looking for a noticeable change in the way they look!!! :)

Fantastic experience: I've had a great experience!! It's one of a kind gym, new workouts, new meals... During the 8 weeks challenge; each week was different than the other, the classes were amazing! The support from the coaches and the team made me motivated. Even after the challenge, joining F45 will be my routine. Highly recommended for people who need to achieve a greater body change!! Don't hesitate to join F45!

Fantastic experience: I have never been a fan of the gym, I always feel lost and quickly lose motivation so it was time to try something different. i joined the most recent 8 week challenge and loved every second of it. The classes are diverse and keep you motivated to keep coming back, you get to run a mixture of cardio and resistance training so you can focus on your own personal ambitions while enjoying being in a group of like minded others and most importantly the instructors are amazing each and every one of them goes out of there way to learn about you as an individual and then they are on hand to coach and motivate you throughout every session. I loved every second of the challenge and would highly recommend it to anyone that is looking to make a change to their life both in what/how they eat and how they exercise no matter what your level of fitness or experience.

Fantastic experience: The best gym experience; fantastic trainers and fast results

Fantastic experience: Love the place

Fantastic experience: So I’ve just finished the 8 week challenge and has been a great experience. It was hard work but It was 1000% worth it ! Thank you to everyone at F45 for the support! :)

Fantastic experience: First week of the challenge and it's been brilliant. The trainers are so supportive and I love the meal plans.

Fantastic experience: Fantastic workout and the instructors are next level! fully recommend

Fantastic experience: I didn’t realise I could get a better body than I already had but I have thanks to the mix of circuit and HIIT style workouts geared towards everyday movements and the 45 minutes training is the perfect amount of time for sweat-dripping, heart-pumping fun! I highly recommend giving it a try.....I’m ripped!

Fantastic experience: I have recently completed the 8 week challenge with these guys with amazing results I’ve lost a ton of weight and gained muscle my body shape and confidence has been enhanced and it’s all down to the fun challenging inviroment The training and trainers are second to none and I genuinely cannot find fault in any of them a real great bunch I highly recommend this gym and wish them all the best I will defiantly be back for the next challenge

Fantastic experience: I’ve had a great experience at f45 and would highly recommend to anyone who wants to loose weight. The sessions are excellent and the meal plan is very tasty.

Fantastic experience: Great place to be, fantastic trainer and great atmosphere what else could you ask for more? Try 28 days or 8 weeks challenge I will guarantee you will see the great result!

Fantastic experience: One of the best decisions I have made in a long time, not only are the classes super supportive but push you to your limits. It has completely changed by perspective on exercise and seeing it just as a lifestyle change rather than a chore. Thanks guys!!

Fantastic experience: You have to be in it to win it. F45 has given me the best opportunity to becom fit and build my strength whilst maintaining a better healthier diet. Rich, Kerrie, Lou, Paige, Ant, Tony and Jade are the absolute bees nees

Fantastic experience: Done the 8 week challenge, cant fault it at all! Nothing like average gyms, great vibe and great support from the trainers! Lost 13kg after the 8 weeks, feeling alot fitter!

Fantastic experience: I have never enjoyed a gym until i entered F45. Amazing, fun and above all rewarding. The on hand Physical Trainers with the, ever varying, exercises have proven to be very beneficial

Fantastic experience: Did the 8 week challenge. James and Ash were really motivating and fun and put in the time to get to know everyone and their specific needs. Perfect times for after work and the food was super yummy!

Fantastic experience: I have had a wonderful time with such a lovely bunch of people during g my training. The regime is undoubtedly the most amazing thing. Not only that I have achieved such amazing targets but also without fretting over it much at all. Thanks for all the support , encouragement and guidance.

Fantastic experience: F45 is a great, fun, family, gym experience. This is not just a gym, this is a way of life. With the nutritional diet plus building of the muscles this is a much more efficient way of losing weight but also turning fat into muscle. I joined for the 8week challenge hoping to get fitter, not realising what i could achieve!!!!! I weighed 13st 2lbs at the begining of the challenge & had to lose 7% of my body fat. I was over the moon to realise that after the 8week challenge in my final weigh in I weighed 11st 7lbs & lost 9.9% body fat!!!!! F45 has changed the way I live for the better & I cant thank them enough. If your in any doubt of signing up to F45, dont be, you will not regret this life changing experience.

Positive experience: This is a really innovative and engaging way to enjoy your exercise. Motivation, Support, Nutritional Advice and New Friends all exist at F45. The draw backs are the cost, limited number of classes, and at times the fact that it is not always possible to get a space in your preferred class. Thanks gusts for the experience. There are a few main reasons I can’t continue, the first is location / distance I have to travel, and the second is that currently my work and lifestyle don’t fit with it logistically. If it were not for these reasons I would seriously consider continuing!!!! If these didn’t exist the only drawback would be the cost.

Fantastic experience: Very good gym and a gym that actually gives you results! Been here for only 5 weeks and I've seen a massive improvement in my body, health and fitness. Very supportive trainers, which have kept me motivated at the gym and at home.

Fantastic experience: Had the best experience at F45 Chelmsford during the 8 week challenge, the trainer are supportive and I can positively say that if you put in the time, work and effort the result are very positive. The training are also quite addictive

Fantastic experience: Great place, fantastic work outs and the plan is so easy to follow the apps work great and the results are incredible as long as you stick to it and do what is asked of you for the 8 weeks I would strongly recommend. Plus once you Complete you can keep the nutritional app and carry on with the great food recipes.

Fantastic experience: Awesome gym, which I would highly recommend to anyone. I've just finished the 8 week challenge and the results were amazing. The gym and it's staff deserve alot of credit for their high energy, passion and enthusiasm they bring and create in the classes. Always looking at ways to challenge members (I've been the subject of enhancement on more than one occasion) or ensure classes are doable by all participants, despite level of fitness. Bumpees have gone from words of dreed to a welcome part of my workout. My cardio, strength and recovery have all improved massively over the 8 weeks. Give them a try- honestly. The staff don't just talk the talk, they walk the walk by also attending classes to help encourage and support members (helping create and embrace the team mentality). Surperb work the F45 team. I have recommended you to friends and work colleagues, which I will continue to do so in the future. I also look forward to doing classes or challenges in the future myself.

Fantastic experience: Signed up for the 8 week challenge and was expecting a hard, gruelling experience instead found a kind, motivating community with coaches that made the experience fun and rewarding and a supporting nutritional plan which works wonders. Highly recommend F45 to anyone looking to improve their current lifestyle.

Fantastic experience: Such a good experience! I normally struggle with motivation, but the coaches pushed me all the way. I even had a couple of injuries along the way (not training related) and they made sure that I was still accommodated for! Would always recommend F45! The food on the plan is amazing as well, it just takes a lot of prep and time. If you’re thinking about it! Do it!

Fantastic experience: This 8 week challenge has been incredible from start to finish. The coaches really motivate you, so do the other members. With not a mirror in sight everyone is dedicated to the training and supporting each other.cant recommend enough!!

Fantastic experience: I have just successfully completed the 8 week challenge at Chelmsfords F45 gym....I managed to beat the challenge and lose just over 2 stone and 5.8% body fat in the 8 week challenge period. F45 is truly a life changing experience and it goes to prove that if you stick the plan they set out for you, and attend the required amount of sessions, you will hit your target. The food was amazing tasty and the ap is perfect for planning your weekly meals and helping with shopping lists etc. There is a lot of food prep but I'd recommend spending a few hours on a Sunday preparing meals for the week....it makes it so much easier. If you are considering joining F45 ten don't hesitate as it is a really friendly, fun and social environment and an experience that I wont forget. There are people of all shapes and sizes but there is no judgement...just encouragement and motivation from everyone. Special shout out to Richard (with the beard) and Jack for the extra push and tips to help with aches and pains. So, join up and be ready to set yourself on a new healthier lifestyle. Thanks F45...you're awesome!

Fantastic experience: Great opportunity to push yourself and get the results you want with this gym if you work hard. Easy to use app for diet plan with shopping lists and recipes. Gym classes are fast paced and full of energy (circuit/HIIT). I completed the 8 week challenge and lost 10.6% body fat. Thanks a lot F45!

Fantastic experience: Having been ‘persuaded’ by my sister to embark on F45’s 8 week challenge I can honestly say it has been a journey I’ll never forget. I had never taken part in circuit training before or any type of resistance / cardio classes apart from the odd Zumba and spin,so I went from zero to training almost daily. I always looked forward to it especially as it was such a warm and friendly atmosphere. I think the trainers made the journey for us - we were always encouraged to push ourselves or if they could see we were struggling would come over and adapt the exercise to suit. The halfway body scan left me feeling that I’d never be able to reach my personal target of losing 7% body fat but I persevered with the nutritional plan and was shocked at the final scan to find I had achieved an 8 % body fat loss and lost over a stone too. I wanted to join to support my sister who had been diagnosed with late onset of type 1 diabetes and after a week she reduced her insulin by two thirds and her blood pressure came down -to me that was the real success of the challenge. I wanted to feel fitter (being fifty something -everything is a little bit more tiring and the body doesn’t always want to keep up) and give my body the best medicine I could, but also my skin is better, my energy levels are higher and my body shape has changed for the better ( I think!). I don’t want to lose this feeling so I guess I would say it’s changed my life! I would completely recommend it to anyone of any age -if I can do it -you can !

Fantastic experience: I can not recommend F45 highly enough, being overweight and a bit of a gym phobic I was worried about what I had set myself up for doing the 28 day challenge. However it was nothing like what I feared. There is a family feel regardless of what level you work at, you are pushed to work at the level that is right for you and it has become very addictive. In 28 days I lost 3% body weight and more importantly I have got the motivation to carry on with my journey. All of the trainers here are brilliant. Thank you so much ☺️

Fantastic experience: I have just completed the 28 day challenge and I have loved every minute of it! This is the most motivational gym I've ever been to and I'm a regular gym goer. The coaches are all really supportive and they even learned my name from my first visit (which means a lot to a newbie). They push you to your max and really bring out the best in you. The whole vibe at this gym is friendly and supportive, it's not a posey gym and there's no sense of intimidation, everyone is there to have fun and support each other to reach their goals. It made me excited to get up at 5:15am every morning just to get to class, they even have a DJ in the gym at times to keep you going! I would definitely recommend this gym to every type of person looking to achieve a goal :)

Fantastic experience: I was stuck in a rut, working out several times a week and getting nowhere fast. I was pretty fit which gave me a good base line to start with but the weight was not shifting. After a quick enquiry I received a call from F45 Chelmsford to find out what they could help me with. I'd signed up within the next few days to the 8 week challenge with a clear and open mind. i decided that I would completely commit to the challenge and the food plan, avoided alcohol and did at least 4 F45 workouts a week. The food plan, though quite extensive in the beginning is designed to get your portion control in check while identifying the nutrients and calories you need to continue to work hard while shifting the pounds. The meals are very tasty but can be quite time consuming but hang in there as it's worth it and you will discover short cuts to getting the food right as well as prepping in advance an batch cooking. The workouts are fast and effective, concentrating on different days for cardio and resistance and then both at the same time. You arrive, get shown the exercises and then get it done, while moving seamlessly from exercise to exercise. The instructors are great, very helpful and encouraging, with loads of positive energy from the very early mornings to the last sessions in the evenings. With everything in life, you can find excuses but you are only letting yourself down. At F45 they can arm you with the best fighting chance of not letting yourself down with encouragement, accountability and challenges along the way. Has it worked for me? 100%, I've lost the weight, gained strength along the way, feel great and can't wait for the final scan at the end of the week and to celebrate the results.

Fantastic experience: Just finished the 8 week challenge. I have been unfit and overweight for as long as I remember. Constantly trying to “hit the gym” and watch what I’m eating only to give up 2 weeks later. The program these guys give you is brilliant, motivational and really held me accountable and in 8 weeks I lost 13.1 kg (2st 1lbs). They supply the food plans, exercises, support with weekly checkins plus the Opportunity to ask advice and help anytime. This is a really premium service and unlike any other gym structure you will see out there. It isn’t just for overweight people like me, other members are extremely healthy and fit but you never feel awkward, they are all really supportive. I genuinely couldn’t recommend highly enough. Thanks to all at F45. Its changed my life.

Fantastic experience: I am forever thankful for F45, as a person that is on the road throughout the world it is important to stay active. F45 Chelmsford provides an inviting, friendly and supportive environment to get a good sweat! The coaches and the members are fantastic. I highly recommend F45 Chelmsford if you are in the area and looking for a great workout or if you live here and looking for a gym to join to look any further than F45

Fantastic experience: F45 is 45 minutes of pedal to the metal work out! No slacking and sweat inducing workout! I love it! Never thought I’d find a gym I agree with and get on with so well. Big shout out to all the trainers especially Ash and James who were there most workouts... they are the reason I couldn’t slack even if I wanted to. The challenge has it all, the daily food I loved especially trying to eat Vegan made it so easy. And the workouts were constantly different which makes it less boring. Anyone wanting a lifestyle shift or to shift a few pounds would highly recommend

Fantastic experience: I just finished the 8 weeks challenge. F45 is the best fitness place I’ve ever signed up for. The trainers are very helpful the music is really good and they always push you till you reach your limit to get the best results. Highly recommend.

Fantastic experience: 8 week challenge done. The results I've achieved in the 8 weeks are more than I have ever managed going to regular gyms. Down 7% body fat!!! For anyone looking for a change to the mundane gym routine and wanting to get real results - I cannot recommend F45 enough. The classes are gruelling but at the small time fun - thanks to the community of members and the fantastic coaches pushing and supporting you every step of the way. My journey to a healthier me has just started. The initial challenge may be over but I will be staying on with F45. Regular gyms are a thing of the past for me! Thanks all at F45 Chelmsford!!

Fantastic experience: Just completed the 8 week challenge, best gym I've ever been to. Classes are awesome and the trainers are great, Lost 2 and a half stone in the 8 weeks and feel amazing, highly recommend f45 to any one who wants to make a change!

Fantastic experience: The F45 8-week fitness challenge has been a motivational battlefield of sweat, guts and determination, accompanied by a wonderful selection of meals/recipes to excite and wet the appetite after training (if like me you attend most of your classes at 0530). I opted for the early starts for convenience and enjoyed the buzz of classes before my working day. You can’t but help to feel motivated by the wonderful instructors and fellow gym-goers who encourage you all the way. The instructors have pushed me to limits I didn’t realise I could aim for or achieve - thanks to all of them and the F45 family for helping me achieve so many personal goals during this life-changing experience. I definitely recommend them.

Fantastic experience: I signed up for the 8 week challenge, I'm lazy, over weight and no good at sticking with things, (other then chocolate and caffeine). I didn't make the 2 stone loss but don't regret a minute of my time at f45, I was 1 pound off the total and I'd cheated on the food a lot. The guys at f45 chelmsford are great and really good at motivating. I have a condition called EDS and they were great with altering the workouts to my ability and the abilities of others. I enjoyed working with and around people who were on the challenge and talking to those who had done previous challenges. The motivation was great every day.

Fantastic experience: I’ve just finished my 8 weeks challenge! It was a very exciting journey, the classes were intense but fun, and always left me feeling great for the rest of the day. The meal plan and nutrition info was very good. The food was light and healthy but didn't leave me hungry. Lots of variety and options with new recipes, even had vegan and vegetarian options to choose from. I would highly recommend F45 for anyone who wants to lose some weight, build muscle, feel great, and wants the motivation to lead a better, more active and healthy lifestyle. I will definitely continue to follow the exercise and diet that i learned with F45 and all the supportive staff. Thank You for all support I got throughout my journey

Fantastic experience: F45 Chelmsford has exceeded my expectations and I would recommend to anyone who is considering signing up. If you are new to training or have had a break from training it can be especially challenging, but the coaches are always on hand to help motivate you and modify movements whenever you are struggling. The coaches are friendly and encouraging and all classes have a fun and energetic atmosphere. The hard work is worth it as you feel great after every class and can feel strength and fitness improving each time. Anyone looking to see quick results, get involved ASAP!

Fantastic experience: I have just completed the trial at F45 and have absolutely loved it! The sessions are hard, but well worth it. I can feel the results in just two weeks and would highly recommend this to anyone considering giving it a go. The trainers are always around to help/modify an exercise if needed and equally they will push you harder if they think you can do it. The sessions are held from early morning which is great to be able to fit a session in before work. Thank you to the trainers at F45 and I am pleased that I have found a rewarding and challenging group workout!

Fantastic experience: Well after completing the 8 week challenge, I've lost 9% body fat, & 10kg. I couldn't have achieved that without the push from the great team at F45! If you are willing to put the effort in, stick to the diet, and push yourself in the gym sessions, I would thoroughly recommend joining, & you will see the same results. The trainers are brilliant at pushing you further, and the sessions are only 45mins so it's great if you don't have much time. Would 100% recommend!

Fantastic experience: I am currently taking part in the 28 day challenge and I'm over halfway through now and I have to say I am a big fan of F45. The workouts are intense but enjoyable and the place has such a friendly atmosphere which makes it easy to join and take part. The trainers are all so nice and helpful, they really push you to get the most out of your workout. (Special thanks to both Richards for really pushing me). I have had such a positive result already both mentally and physically, so it's safe to say it's definitely worth giving the challenges a go and seeing what you can do!

Fantastic experience: Well it's been a few days since I finished my 8 week challenge. I walked in the place 45 years old, weighing 109.8 kg, 2 months later im down to 96.6 and just under 7% less body fat. I feel better, stronger and much healthier, I also have a lot more of my old clothes to wear that never used to fit. I would never thought that this transformation in body and mind could happen in such a short time, but I stuck to eating healthy by selecting my favourite meals off the diet plan and I trained as hard as I possibly could, about 5 sessions per week. None of this could have been possible without the help and drive of all the super friendly trainers and positive vibe within the place which made me never want to miss a session, but most importantly my wonderful wife - for her meal preps and ongoing support. I set myself small goals which worked great for me. I wouldn't hesitate to recommend F45 to anybody no matter age and shape, it really does get results. Once again, thank you to all fantastic trainers at F45 Chelmsford.

Fantastic experience: Signed up for the 28 day challenge and was blown away by the results! Every session is different and well thought out, the trainers are all amazing at pushing you and motivating you to work as hard as you can. A really friendly environment with people of all ages, shapes and sizes that all push each other along. I have signed up to continue after the challenge as couldn't imagine going back to a normal gym now! hi fives all round!