Project Y Training

Fantastic experience: Project Y is not like any other gyms I’ve been to. It has a fantastic community vibe and fantastic coaches who know what they are doing. I’ve made some huge progress with my own fitness journey and it’s thanks to the structured coaching that Project Y offers. I would highly recommend this place to friends and family.

Fantastic experience: Hi Joe/Alex. My first month was a great challenge and very enjoyable. You guys are have been an inspiration to me to get me back into my training. I really didn’t think I would do it but I have due to your team. This is why I have signed up for another 6 months. Couldn’t recommend you so highly. Many Thanks. Rich.

Fantastic experience: I have just about completed my 30 day trial at Project Y training, and it's been amazing! I was so nervous about starting, but the coaches are all fantastic, so helpful and welcoming. I haven't felt so confident in myself for a long time. I have joined as a member and I'm so excited to carry on training. For anyone who is nervous or hesitant to join, I would 1000000% do it! You will not regret it!

Fantastic experience: A REAL AND GENUINE LIFESTYLE CHANGE !!! Protect Y is amazing ! I joined only 3 months ago and was amazed how you very quickly become part of the Community there. Everyone is so very friendly and supportive!! My Induction with my Coach was so in-depth, it made me feel safe immediately and I realised this was not “an ordinary Gym” where you walk around looking and trying bits of equipment - that you’re not really sure about ! Our classes are well planned and our Coaches are aware of each individuals abilities, strengths and goals. They support you with regular reviews and are so motivational. Following a hip replacement a few years ago, I had gradually become more immobile, not eating well and generally feeling unhealthy and continuously tired, plus becoming out of breathe whilst going up any stairs, and almost unable to tie my own shoe laces. Now I can do all of the above again- and more, as my mobility, strength and confidence increase week on week. I feel so much more alive and involved in life in general and can even run about with my Grandchildren- joining in with their games - instead of just watching !! I would not hesitate to recommend it to anyone- of any age - on any level. I even see Progressional Athletes there training . THIS TRULY WORKS ON EVERY LEVEL !! I was told by a very good friend there “Just stick with the process” and you will see the results and I most definitely have !! Thank you so much Project Y

Fantastic experience: I hadn't done any form of training for over 30 years but knew i had to address my health & lose weight. I Spoke with Joe & it sounded like what i was looking for. I have just completed a 1 month trial and I love it ! You are made welcome by everyone straight away, the coaches (Joe, Alex,Beth & Elliott) are great, friendly, answer any & all questions and always around to support and advise. The varied training session times are great if you need to work around your job. Always look forward to my next session.....which anyone who knows me, would tell you, that really isn't like me ! Give it a go, you will love it.

Fantastic experience: I have just completed my 4 week trial at ProjectYTraining and have signed up to continue my fitness journey with them. My previous trainer led gym closed three years ago and I have floundered trying the self directed route and just not gone to the gym but paid a membership. I saw an advert for ProjectYTraining on Facebook and decided to give it a chance. Within the four weeks of being there I feel healthier, motivated and more positive generally about myself. I would recommend ProjectYTraining to anyone who feels anxious about joining a gym or having a trainer as the coaches are friendly, approachable, knowledgeable and supportive and tailor the sessions to you as an individual and we’re you’re at from beginner to experienced. The gym members are another support and no one judges you there. I don’t regret joining ProjectYTraining at all.

Fantastic experience: Just take the leap! I was really nervous before my first session, but Alex picked up on that straight away and completely took the pressure off. He made me feel comfortable, supported, and like I belonged there from the start. The whole team is amazing. Every coach is friendly, encouraging, and genuinely wants to help you grow, both physically and mentally. There’s no judgment, just good energy and real support. It’s not just a place to train, it’s a community full of great people who lift each other up. If you’re thinking about it, take the leap! 10/10 would recommend to anyone!

Fantastic experience: The gym is a welcoming, friendly and safe space in which to make your goals a reality. The staff are super patient, supportive and really take the time to listen to your concerns, goals and ambitions. I was apprehensive about getting back into a gym environment after a long illness, but I realised soon enough that I need not be and with guidance and belief, any worry soon disappears. Highly recommended.

Fantastic experience: Excellent coaches and atmosphere. Fits in well with a variable and busy work schedule. Has quickly become part of my routine and after a few sessions no longer feels daunting. Has provided me with more structure to my exercise routine. Highly recommended.

Fantastic experience: Super friendly gym, ideal for all abilities can praise the staff (beth) enough

Fantastic experience: I have just finished my third week with Project Y and can't thank the team enough for their encouragement and support. I was extremely nervous to begin with as I have not used any other gym before, however the team and all the other gym members are so friendly and welcoming and make everything fun. All of the coaches are professional but bring with them a great sense of humour, kindness and they encourage you to progress at your own pace. Would highly recommend to everyone regardless of current level of fitness.

Fantastic experience: I’ve been at project Y for just over a month now and in that time I have lost 3kg and 2.6% body fat and can see considerable improvement in overall fitness and endurance, project Y also has a great community and coaches who are eager to see your true potential, project Y is the place to be!

Fantastic experience: I started Project Y in November 24, I have felt welcomed and encouraged by the fab Coaches and the community to help me make changes and set personal goals which I’ve always struggled with. The skill and expertise of the coaches is invaluable and they support you in your journey.

Fantastic experience: I joined Project Y in December, and in 4 weeks have lost 6.3kg fat and gained 1.2kg muscle. Can't wait until the next weigh in ha. I've never joined a gym before as the environment makes me feel quite anxious. Project Y feels very different as it's much smaller and you get a huge amount of support from fellow members and the trainers. Joe, Beth and Alex (trainers) are very helpful and informative and always have time for me if I need advice or additional pointers (which I often do as this whole thing is very new to me). I recommend Project Y very highly.

Fantastic experience: I joined Project Y right at the inception after a dabble with CrossFit and a historical complete inability to follow gym programmes on my own. I needed a gym that could support and encourage me, where I wasn't made to feel stupid or out of place as a beginner, that wasn't intimidating, that felt more like a family than a gym. And that's what I found in Project Y. Alex, Joe and Beth provide high calibre small group PT that has allowed me get fitter and to keep PBing my lifts, even after several years (and several frustrating injuries from other sports). 100% recommend Project Y if you're looking for supportive environment to begin your fitness journey or fancy a change of environment to keep progressing. And there's coffee... and sometimes cake...and always lols.

Fantastic experience: Really enjoying being at Project Y. Coaches are awesome and very supportive. It’s a really nice community and whatever your level you’re accepted. I definitely feel fitter and to be honest, now that I’ve been training here I’ve realised that when I used to go to my old gym I wasn’t really making good use of my time. Here I know that I’ve worked hard and got something out of every session. I’ve definitely pushed my self a lot more than I could have training alone. If you’re thinking of joining - do it. You won’t regret it.

Fantastic experience: Joining Project Y has been a life-changing experience! From the moment I walked in, I felt welcomed and supported, thanks to the incredible team of coaches who go above and beyond to help and motivate. I used to feel nervous and intimidated by the gym, but now I feel confident and genuinely excited about every session. I’ve even become a morning person—something I never imagined! Project Y is now an essential part of my daily routine. The facilities are amazing, spotless, and well-maintained, making every workout enjoyable. A huge thank you to Joe, Alex, and Beth for your encouragement and guidance. I highly recommend Project Y to anyone new to the gym or hesitant to start their fitness journey. You’ll feel right at home here!

Fantastic experience: Just great, I can’t recommend Project Y training enough. The small group personal training sessions give a purpose and progression to my training I would never achieve on my own. The coaches are supportive & knowledgeable. From the first time you walk in the door you are welcomed in, the fact that you never know who you’re going to be working with during a session means you soon get to know your fellow members.

Fantastic experience: Alex, Joe and Beth have something special going on at Project Y. From day 1 I've been made to feel welcome and valued as part of the community of people who train at this gym. I was one of those people that wandered around a gym with no real structure or intent, pretty clueless as to what I should be doing to gain some progress with my fitness. On joining Project Y I found excellent facilities paired with knowledgeable, encouraging coaches. Perhaps most importantly, accountability! For someone who leads a busy life, with family and running a business. Being able to book my session, turn up and have it all planned out works so well for me and my fitness goals. I even encouraged my wife to join and now it's become an argument over who does which session! Project Y is now a non negotiable of our week, we love it! Keep it up guys!

Fantastic experience: 3 classes every week and loving it! Highly recommend ProjectY. Will give you a new lease for life.

Fantastic experience: The BEST place to train in Hull! I joined Project Y over two years ago, and it has transformed my approach to fitness. I struggled when starting work out of uni, to find routine and having accountability for exercise. Joe, Alex and Beth are amazing at providing the structure, accountability and all round good vibes to make exercise something that I not only enjoy, but look forward to. From someone who couldn't even lift a barbell when I first joined, to now training regularly and continuing to make progress in both my fitness and strength. The sessions push you, whilst keeping in mind your individual goals & concerns; it truly is adapted for everyone. Don't think twice about joining - you'll never regret it!

Fantastic experience: I joined Project Y seven months ago, overweight and unhappy with myself. I was really anxious but as soon as I opened the door the coaches made me feel really welcome as did the PY community. The coaches have a wealth of knowledge and their attention to detail is second to none, they tailor both exercise and nutrition to you and your ability. I’m seeing unbelievable results too, PY has become a way of life for me, getting up at 7am is a total pleasure. I only wish I’d done it sooner. Thank you Beth, Alex and Joe for your continued support and encouragement.

Fantastic experience: Hi guys. I thank you all for helping me with weight loss and making gym experience fun and not boring. The other people who attend are very good people to get to know and add to the whole experience that we all generate. Please keep this up. Many thanks Howard

Fantastic experience: The best of the best! No where gives the coaching, attention to detail, planning and fun as good as Project Y do! I’d recommend ANYONE joining, you won’t be disappointed! Joe, Alex and Beth are amazing!

Fantastic experience: Signed up to Project Y in March 2024 and it’s definitely a commitment I do not regret!! I Love coming here and always leave looking forward to my next session. Coaches Joe, Alex and Beth are a wealth of knowledge when leading the sessions! Great team, great environment, great results!

Fantastic experience: I am really enjoying my time at Project Y. The community is incredibly welcoming and supportive, making it easy to feel right at home. The coaches are knowledgeable, patient, and always willing to offer personalised guidance. I appreciate their focus on individual needs, which has helped me feel confident and motivated in my workouts. Beyond the excellent training, the social events and community sessions create a fun and supportive atmosphere. I highly recommend Project Y to anyone looking for a friendly and inspiring fitness community. It's a place where you can feel supported, motivated and inspired to reach your fitness goals.

Fantastic experience: I've been at Project Y since the start of May. I have learnt so much through the coaches and constantly trying new things, whether that be going up in weight or trying a new exercise or changing how i do an excercise. I feel it has grown my confidence within the gym. The coaches are fab and always make you feel welcome and comfortable with what you are doing within your workout. I love how I feel after each session and that the coaches check in with you often. Thanks Beth, Alex and Joe, and the project Y family for making me feel welcome from the start.

Fantastic experience: Amazing coaches that really helped me to understand how to do exercises without hurting myself and make it fun ! I’ve lost weight and gained muscles ! I look forward to every work out !

Fantastic experience: Joining Project Y is the best decision I’ve made this year! I can’t thank the coaches Beth, Joe & Alex enough, their support and encouragement is second to none. At the beginning of the year I never thought I would be going to a gym! The main reason being a massive lack of confidence, I made those first steps and I’ve no intention of quitting now!! My advice would be give it a try, you’ve nothing to lose and a lot to gain!

Fantastic experience: Really impressed with quality and professionalism of the coaching. Ideal group size and great atmosphere, nice people.

Fantastic experience: I have been going to project Y for the past 6 months and I have to say this is by far the best gym I have ever went to, I have done other gyms before but not be able to stick at them and for the first time I enjoy going. It’s not just a gym it’s a community as well and everyone is so nice and helpful and you can also have a good laugh. The coaches are the best in Hull and the East Riding of Yorkshire and I would highly recommend Project Y to anyone. The coaches are very knowledgeable and if you have any questions or problems with training especially for me with having problems with my elbow after completing smashing up my elbow in 2019 after a quad bike accident I never thought I would be able to train properly again but after been at project Y they have been able to tailor my training to suit me and now I’m starting to see gains and becoming stronger which I never thought I would ever be able to do that.

Fantastic experience: A community as well as a high quality training provider. The 3 coaches are all experts in their own field and have a personal approach to training and fitness. The gym is well equipped, classes motivating and push you to achieve your full potential. Highly recommended.

Fantastic experience: Joined up for a six week course, excellent guidance and instruction on what to do and how to achieve. Brilliant community between all the members and I really enjoy training with them all. We encourage each other no matter what level we are at and all this is down to the coaching and environment. Signed up for 6 more months so onwards and upwards.

Fantastic experience: In 6 weeks I've lost half a stone, I feel, stronger, and healthier both mentally and physically. The team are fantastic support and motivational. Everyone who goes is so friendly and encouraging. I would recommend giving project Y a try.

Fantastic experience: I've had nothing but a positive experience since joining Project Y. Going to a gym is very much out of my comfort zone, but the coaches Beth, Joe and Alex are nothing but welcoming and encouraging. They tailor training to your abilities and go through exercise techniques to get the best out of you. I would encourage anyone to join and take those first steps as you won't regret it.

Fantastic experience: I joined Project Y in January 2024 and it’s hands down the best decision I have ever made! I suffer with an underlying health condition and was worried if I’d be able to keep up. My mind was quickly put at ease as all coaches are amazing, knowledgeable and offer adaption (if needed) to allow me to continue to get what I need out of the session without giving up (which I have previously done). Not only are the coaches friendly and welcoming but so are the other members and I couldn’t imagine doing my fitness journey anywhere else!

Fantastic experience: What do I love about Project Y??? Short answer…….Everything. Long answer……..The coach’s challenge me more than I would challenge myself so the results I am getting are better than if I was training on my own. Joe, Alex and Beth all have different training styles so you never get bored and you can see they are all 100% committed to giving you the best experience possible. Last time I went to a gym before this was about 15 years ago so I was a little nervous as to what to expect but I love every minute of it even when it is challenging and I am seeing results, feeling stronger, losing weight and way less aches and pains. Highly, highly, highly recommend ❤️❤️❤️❤️

Fantastic experience: Project Y is by far the best gym in Hull if not in the whole of East Riding! The coaches are amazing and so knowledgable. I’ve lost weight, gained muscle mass and strength. But most importantly it changed my lifestyle and approach not only to exercising but how I eat too. The community in PY is amazing too! Every class is challenging but in best possible way. Could not recommend this gym high enough.

Fantastic experience: I joined Project Y seven weeks ago and for anyone thinking about it - take that first step, it is so worth it. In the seven weeks I have been attending, I have lost 10kg and still going strong! The coaches Joe, Alex & Beth have been fantastic and so supportive. The community they have built is so welcoming. I have gone from someone who would sometimes feel too nervous to even walk into a gym to someone who looks forward to the days my sessions are scheduled. This is the best I have felt about my health, nutrition and fitness in my adult life and it’s only just the beginning. If you are thinking about joining Project Y then pick up the phone and call them, you won’t regret it!

Fantastic experience: I started my journey with the Project Y team earlier this year and the support from all the coaches Alex, Beth and Joe has been fantastic. The environment and equipment allows you to progress at your own pace based on the weekly programme set out by the coaches. For sure it challenges you, but the rewards are worth it! Steve H

Fantastic experience: I have been training at Project Y since December '23. All 3 coaches are informed, knowledgeable and so supportive! I have always struggled with knee injury/pain and with their help this has eased, so much so, day to day life is pain free. It is a great community to be apart of, everyone there to help each other out and keep each other accountable. 100% the best decision I made for my physical and mental health. I cannot thank these guys enough!

Fantastic experience: I strongly recommend project Y, the coaches are great, the programme is fantastic and effective and it's great value for money! Also a really good community, everyone is really friendly.

Fantastic experience: This is the best and most effective training that I have ever been involved in. Training in a group environment keeps you motivated, whilst you still receive 1:1 targeted training. The coaches are so knowledgeable and professional. Really amazing place!

Fantastic experience: I’ve been training now for a few years but always struggled to maintain consistency when it comes to the Intensity of the session. I would have a few months of solid training, then the intensity would drop off gradually. This isn’t an option at Y Training, in every session you are pushed by Alex and Joe along with those around you. Although everyone at the gym is at different stages in their fitness journey, we all give 100% every time. This sense of accountability has been the biggest factor for me, There is no option to coast or slack off….. This is exactly what I needed. I’ve seen some great progress over the last 6 months and look forward to seeing my progress over the coming year.

Fantastic experience: Through my journey in fitness, I have always struggled with regularity in my gym visits and workouts. I have always played sport so would consider myself to have a good fitness base but I’ve never felt comfortable in a gym environment. However, since starting at Project Y, I have maintained a minimum of three weekly sessions for the past five months and the intensity of these workouts always challenges me. The community at Project Y is very welcoming, I was weary of attending and there been professional gym goers who all lifted big weights but everyone is at their own level and no one is perfect at all of the exercises. Everyone needs help at some point with their form, Joe & Alex are always on hand and make it feel like a one to one PT session. This environment has truly made my gym experience remarkably fulfilling. For the first time, I find myself genuinely relishing my time at the gym, benefitting from consistency, and seeing results.

Fantastic experience: I started with Project Y just over a month ago after a recommendation from a friend and completed a 4-week trial. I have really enjoyed going and have just signed up for my first proper month! I think what really made me decide this was the gym for me was the fact I have become more confident in how I work out. Joe and Alex have really worked with me, and listened to my queries and concerns around certain movements. This has meant I am now doing exercises I have always shied away from and I am starting to see a big difference as a result. My technique has improved and I am lifting heavier weights without hurting myself. The group sessions are just what I need; focussed and full of 1 on 1 support with the added bonus of a team of people there to cheer you on for the final set. I think the biggest sign that these guys are great is that I happily, without coercion attend the 6am classes.

Fantastic experience: Joining Joe and Alex at Project Y has been one of the best decisions I have ever made. 10 weeks ago my weight was spiralling and my mental health was at an all time low. After speaking to Joe about my targets aiming to lose weight and get fitter, but also make a life change, being part of the Project Y community has definitely done that. Leaving each session you know you have worked hard but you feel mentally and physically better. Everyone is supportive, training is enjoyable and tailored to your specific requirements plus the positive check ins help keep you on target. Thanks all for the journey so far.

Fantastic experience: From the moment I stepped foot into Project Y, I knew I'd made the right decision. I love being part of it. It is welcoming and professional. Every session is coach led to ensure you're getting the absolute best of yourself well done guys!

Fantastic experience: Project Y has completely changed my outlook on training, there’s a fantastic culture at the gym and I already feel fitter & stronger one month into it, Joe & Alex do a quality job and I can’t recommend it enough.

Fantastic experience: I started at Project Y a couple of months ago now and it’s crazy how quickly I’ve progressed. I’m hitting PB’s every week and the group environment really pushes you but it still feels very tailored to you individually. This place really is the highest of standards and wish I’d started sooner!

Fantastic experience: So much attention to detail when it comes to Alex & Joe, ( best coaches about ) nothing is ever to much for them to correct you on the movements and form of the exercises your doing, superb training facility, the Saturday session are not to be missed, more then a gym, more like a family of like minded individuals, keep up the awesome work guys.

Fantastic experience: Great coaches, great workouts. Always leave feeling positive.

Fantastic experience: I came to these guys last November not knowing whether I could train due to an ankle issue that I was awaiting surgery on. They have supported, adapted my exercises when necessary and nothing is too much trouble, both Joe and Alex offer a 5 star training experience, my progression in all areas has been so much better than I ever expected, whatever your age or ability. trust that these guys will get you fitter , stronger and more motivated than you ever thought you would be in a very supportive environment and we have fun too .A class act .. I can only encourage anyone to come and give it a try , you won’t look back. Thanks guys

Fantastic experience: Signed up 3 months ago after never lifting weights before. Although is not a weights only gym, the attention to detail and patience with techniques is brilliant. After recently suffering from lower back pains, Joe and Alex have found ways to eliminate the pain using multiple methods but ultimately getting the job done. Credit to Project Y and brilliant advice and training environment!

Fantastic experience: After following Project Y on Instagram for many months, I finally decided to join their trial and now I’m fully signed up and invested in what they do - wish I started sooner! I’m a busy person with age and hormones creeping up on me - I can honestly say my energy levels in the morning are up, my mind set has been more positive, I feel stronger and ready to tackle my busy day. I have learnt so much - the coaching and encouragement has blown me away and I’m achieving more than I thought I could, which gives me such a boost. The people - Joe and Alex have been so welcoming, helpful, they have amazing knowledge and encourage me to push myself harder - thank you so much . The people who attend - all so lovely and we really celebrate if anyone achieves a PB - love being part of the community. If you are considering it - just do it! You will see why we all love it here!

Fantastic experience: Project Y was exactly what I was looking for when it opened. Coaches Alex and Joe are well informed PTs who take into account all angles when training you. Nothing is ever too fussy for them and alternatives are given if you need it. It doesn’t matter if you’re super athletic or just starting out. If you’re looking for a gym that motivates you and gives you a community of like-minded people, this is it.

Fantastic experience: If your looking for a new gym this is the place to be. They will encourage and coach to get the best out of you, which in my case is quite a challenge. Due to different niggles or various aches & pains, they never gave up on me, proving that I can do it, and after a testing session have shown me how much I have improved. I would never of done it with out their help, and the constant tweaks they made to my technique to help me be pain free. I just want to say Thank you, to Alex & Joe you’re both awesome

Fantastic experience: Great facility, great programming with a warm and welcoming approach to help you achieve your goals. The coaches knowledge is second to none - their programming is built around the members and they are always focused on your wellbeing and are happy to work around any concerns or injuries.

Fantastic experience: I have been a member of Project Y for just under 3 months and I can honestly say it’s the best decision I have made this year. Being a complete amateur, Alex and Joe put me straight at ease and consistently help me train with purpose to be a better version of me. There is a great sense of community between members and is completely judgement free. If you want a better body and a better life, then Project Y is the place for you! I wish I’d joined sooner!

Fantastic experience: Where to start! I started Project Y in the middle of May as a complete novice, especially to this style of training. I was actually pretty nervous starting as I thought everyone would be really advanced and I would stick out like a sore thumb. That wasn’t the case at all! The community is fantastic and the members are all so enthusiastic. Alex, Joe and Beth gave me lots of support, guided me through everything and were always extremely patient with me. Their knowledge and experience goes such a long way. Two and a half moths in I am eating more than I was before I started, losing weight, feeling stronger every single week and hitting PBs every week! There are some areas I struggle with more than others, but they take their time and go through everything step by step so I never feel embarrassed or like I can’t do something. I’m excited to carry on my journey with Project Y and see what I can achieve. I can’t recommend this place enough, especially for those who want to make amazing progress with their health and strength

Fantastic experience: An unrivalled strength and fitness service in Hull and East Yorkshire. The small sized group class environment creates motivation and makes you turn up, but the level of detail makes it feel like it's catered just for you and your goals! Whatever level of experience you have in exercise/strength training, from absolute novice to years of experience in the field, they'll increase your confidence and ability. If you turn up, they'll do the rest! It's about as close to guaranteed success as you're likely to get

Fantastic experience: The best. Going into week 4 and already seeing progress in my confidence and mindset to training. Joe, Alex and Beth are supportive and know their stuff. An inclusive group dynamic of all abilities and ages who support each other. Challenging me outside my comfort zone to believe that I can do it. Can’t thank the guys enough already.

Fantastic experience: Amazing place to train. A friend convinced me to try it and I am so greatful she did. I had never lifted weights before and I couldn't do a walking lung without falling over. Now I'm a month in and I can already feel the improvement in myself. Everyone is so supportive, friendly and there is 0 judgment. The trainers really know their stuff and I felt completely at ease from day one. Fantastic place all round.

Fantastic experience: If there’s a place in Hull that you can trust to take care of your health, fitness and general well-being, it’s Project Y! Alex and Joe are clearly passionate about what they do and are always looking for ways to improve our training and outcomes. They’re invested in us as members and want the best for us - I feel safe, comfortable and welcome at every session and have complete faith in the decisions that they make for me to get me to my best. Their beards have strong game but they need to stop playing Nickelback

Fantastic experience: ProjectY Training is a great place for ACTUAL training as both your body and resolve will be pushed to the limit. The carefully curated sessions are all intense, leaving you and the rest of the group totally dead . But that's what we signed up for -- to be trained not pampered. I feel much stronger and able to sleep better at night after only four months of joining ProjectY Training. I highly recommend Joe and Alex! They really know their stuff. Plus, you will both like and hate them (but in the best possible way) after attending each session

Fantastic experience: I have been coming to Project Y for a couple of months and at first I was nervous as I had been doing home workouts for years and had recently had surgery and thought I would be 'the weak link' but I wasn't made to feel like that at all. The community that train here are extremely welcoming and supportive and Alex and Joe adapted every exercise to suit my needs. They teach you to understand your body and when you need to push and when you need to rest to avoid injury. They focus on keeping you consistent and accountable without making you feel pressured which I was always concerned about with this type of training. I've been able to partake in exercises I never thought I'd be able to since surgery and have the confidence that I can keep pushing myself with the support of coaches who know what they're doing!

Fantastic experience: I am a shift worker, unfortunately I can not attend all the sessions. This is taken into account and when I am able to attend, the training is tailored to my skill/needs. This has been evident when learning how to hang/power clean. The attention to detail (technique) is exemplary. The coaches get to know the customers and give positive feedback when needed. Or in my case know when to push me to improve my standards. I recommend Project Y to all levels of gym users.

Fantastic experience: I’ve trained with Joe and Alex for 3.5 years and they have helped me change my lifestyle completely! Before I would binge eat, have low self esteem, had no idea what I was doing in the gym and lead a very unhealthy lifestyle 3.5 years on I have lost over a third of my body weight, gained confidence and energy, I’m the fittest and strongest I have ever been and I’m addicted to training (ie never miss a session I book onto - not in a weird obsessive way lol) Not only have they helped me on my weight loss journey but they ensured I felt confident and safe whilst I was pregnant and now post pregnancy. I’ve also made some fab friends along the way Now, my main focus is has shifted towards getting even stronger and fitter as well as being the best role model for my daughter training and nutrition wise This gym isn’t just a gym it’s a community of like minded people that all help motivate and support everyone whether they’ve been on the scene a few days, weeks, months or years! I’m so glad that once self conscious girl put her big girl pants on and joined a class with the team!

Fantastic experience: Project Y has helped me improve my health, fitness and also taught me new skills safely. When I first started I had never trained in this way before and only used commercial gyms, but I immediately enjoyed the format of the classes, community and left feeling great after every session.

Fantastic experience: I've been meaning to leave a review for these guys for some time, but I'm not very good with words, but here goes. Project Y Is not just a your typical gym, it's somewhere where you can achieve your fitness goals, whatever they may be. Be part of a community that will be there to push and help you on your fitness journey. The coaches, Joe and Alex are amazing, they are second to none, they make you feel welcome and nothing is ever too much trouble! I've had my own experiences through Injuries and surgeries and these 2 have always been there to help and structure my training. So thank you both . So if you are looking for something New, head down to Project Y.

Fantastic experience: If you are looking to up your game then Project Y is for you. If its upping your game by learning new skills and managing activity, fitness and food levels they have you covered.... If its upping your game by leveling up your existing skills and hitting a new PB they have you covered...... The Coaches are supportive and adaptable and the programming is fully inclusive and challenging for any level. You'll learn how to lift properly and build an engine you can be proud of. You'll also make some great new likeminded pals that can push you when you need it. As someone with a heap of experience I can honestly say that this is the best gym in the area and you'd be crazy not come join us! ⭐️‍♀️

Fantastic experience: I would highly recommend Joe, Alex and the team. I signed up for a month’s trial and it was the best decision I’ve made. Gone are the days of playing at exercise at a packed gym. Project Y give personalised guidance with constant progression. I feel fitter and stronger after only two months and I’m sleeping and eating better. Project Y take a holistic approach and they also encourage community…everyone is so friendly. If you do one thing for yourself today, give them a try!

Fantastic experience: Couldn’t ask for a better gym to train at! Alex and Joe are friendly, accommodating and ensure you’re maximising your potential in every session. There is a great sense of belonging and community both in and out of the gym, which makes training, even when you’re having one of the most difficult of days, engaging and worthwhile. Training at Project Y is the best way to start my day.

Fantastic experience: As someone who has been going to the gym for 12 years I wasn’t sure how much more I could progress with my strength training… After starting Project Y I was really happy with the way Alex and Joe’s training and coaching has brought me on with a particular focus on form and training with intent. Even after going to the gym for years I am still learning week on week and progressing in ways which make me feel good and confident. If you’re looking for better knowledge and understanding with how to train and move in the right way, Project Y is the place to be.

Fantastic experience: After years of doing cardio classes, I wanted to learn about strength and resistance training. Feeling self conscious about using the weights in my local gym I decided to give Project Y 30 day trial a go. In my free consultation I asked about basic fundamentals and technique to avoid injury and they have coached in exactly that and much more, I already feel much stronger and confident picking up the weights. Alex and Joe have passion and enthusiasm about Project Y and the whole place has a great community feel and after every session I leave on a high. Thanks TeamBest decision of 2023 so far

Fantastic experience: What a place. After signing up for the month trial I was anxious that I'd feel completely out of depth but Joe and Alex have done so much to help my confidence when it comes to fitness, particularly lifting weights which is something I've never been comfortable with before. They're always on hand to give extra pointers if you're struggling with form, spending time to explain the science and mechanics behind each move to help even the most novice of gymgoers and then pushing you to up the weight when you're confident with a movement. The atmosphere is great and everybody is friendly; there's a real community buzz which is great to see as it just adds another layer to the workout and makes you push yourself even harder. I'm excited to see my progress continue (even on the Ski machine) and know that with Joe and Alex I'm in safe hands. If you're thinking about signing up, just do it - you honestly won't regret it.

Fantastic experience: Project Y is quite simply the best place to train to become a healthier and happier version of yourself. The owners/coaches (Joe & Alex) are incredible at their craft and have created a community and atmosphere that is very hard to top. No ego's, no cliques - just a fantastic community who all encourage each other to give 100%, regardless of your ability/experience. Would highly recommend Project Y to anyone & everyone, you won't regret it.

Fantastic experience: I've been training at Project Y for about 9 months now. When I started I could barely squat and had never picked up a barbell. Through Alex and Joe's patient coaching I have literally gone from strength to strength. Project Y is group personal training. In a class of between 1 and 12. It is 100% worth it over your usual gym membership. A proper programme, with direct in person feedback and a community of people on the same journey makes such a difference. Before starting I thought that I would be out of place in a gym like this, but Project Y is genuinely for anyone who wants to take their health and fitness seriously and improve, whatever their starting point. There is a starter month option, so basically, if you have got this far, stop reading and sign up!

Fantastic experience: If you want to improve your health, have personal trainers who have your best interest at heart and tailor fitness level to suit you, then look no further. I felt apprehensive walking through the door first time and upon meeting the team and the group, I had nothing to fear. The team and group are friendly and give a warm welcome every time I walk through the door. My fitness colleagues also make the whole experience enjoyable. Attending these sessions allows me to take accountability of what goal I want to achieve and changes I want to make. Trainers Jo and Alex help make that goal become a reality. I feel much fitter, have more self esteem, more confidence, getting more toned, losing weight and I have gained much more strength. I look forward to my sessions, yes it is hard work at times, but it does get easier with each session you attend. I'm challenged with new workouts, and I walk out feeling that I have achieved what I set out to achieve...Change. If you want to make that change, the first step in making that decision is to make that happen. Get in touch with these guys. You won't regret it.

Fantastic experience: If you are serious about your training, want to be challenged, want to see results, want to get fitter and stronger in a friendly, supportive environment then give Project Y a try, you will not be disappointed. Alex and Joe are fantastic coaches, their programmes are so well thought out, every single exercise in them serves a purpose. Whatever your level of gym experience or fitness they will help you be your best

Fantastic experience: I've been going to semi-private PT groups for the past 8 years, and Project Y since February this year. Although I love lifting weights and working out I find it difficult to stick to both healthy nutrition and going to the gym due to my lifestyle and work commitments, however Joe and Alex have been amazing at helping me find a good balance and encouraging me to stick to it. They have built a fabulous community at the gym; there are all types of shapes, sizes, ages and people who all support and motivate each other. It is really welcoming, especially to new members. I thoroughly recommend Project Y whether you are thinking of joining a gym, want to improve your fitness and/or nutrition or are a long-term gym goer - you will be put at ease and feel part of the gym family from day 1...

Fantastic experience: Fantastic new training facility with outstanding coaches. Cannot recommended this place enough!

Fantastic experience: Brilliant facilities, fantastic coaches - highly recommended.

Fantastic experience: A training facility with no rival.

Fantastic experience: Y Y? - Outstanding training provided by 1st class coaches, no other gyms come close to Project Y. If you want to see results both mentally and physically, sign up now and train with the best in a friendly and supportive environment, whatever your fitness level.

Fantastic experience: Absolutely Great place to train. Brilliant coaching and encouragement from the coaches. With like minded people wanting the best gym experience. Egos left at the door, an hour of my day well spent every morning

Fantastic experience: Alex and Jo have have been amazing,altering my workouts to accommodate my shoulder injury! Would highly recommend these guys,they know their stuff!!!

Fantastic experience: Alex and Joe are outstanding coaches with a great facility for training. Every class pushes you and aims to develop technique, strength and stamina. The community is welcoming, supportive and accommodates all levels of fitness. I can’t recommend enough!

Fantastic experience: Project Y is a fantastic training facility with coaches that genuinely know their stuff. Passionate, forward thinking and incredibly knowledgeable, Joe and Alex give you exactly what you should be looking for from a training facility of this kind. A great place to be that motivates you to be better in more ways than one.

Fantastic experience: This is the best fitness experience in the area. The Group PT sessions are really great quality, and Joe and Alex are both exceptional. They push and encourage throughout and have adapted exercises to assist with injuries. Really approachable and friendly and a really great community and atmosphere

Fantastic experience: 2 years ago I was struggling with my gym routine and general fitness. I got tired of turning up to a commercial gym not having a planned session and just going through the motions. I decided to take the plunge and work with Alex and Joe 2 years ago and honestly it is the best decision I made about my training. The sessions are structured, goal specific, and I am in the best shape of my life and also the fittest. I am turning 32 in one month and to be able to say I’m in the best shape of my life because of ProjectY should not be overlooked. If you are considering joining don’t think, just join you will not regret it. Best training in East Yorkshire

Fantastic experience: Project Y is not only a gym but it is also a community with a great atmosphere. The sessions are structured perfectly to include all levels of ability and the coaches attention to detail is paramount. I wake up every morning excited for what’s to come. They have not only continued to support me in my goals around both health and fitness but have also built my confidence as a person. For me, it’s the only place to train.

Fantastic experience: I signed up for the 30-day trial with Project Y after training with Joe and Alex previously. Now into my 3rd week and it's been brilliant. Joe and Alex really know their stuff and they give me the confidence and encouragement I need to push myself further. The atmosphere is friendly and supportive so you don't feel like the odd one out, regardless of your fitness level. Thanks Joe and Alex and the members of Project Y.

Fantastic experience: Joe and Alex have created an amazing gym in Project Y and provide the best coaching in the area. I have trained with them both for many years now and their knowledge and drive to help every individual reach their fitness goals is exceptional. They’ve helped me personally with many small injuries, adapted sessions whilst also teaching me what I can do to build strength back up in these areas. The small group PT sessions bring together a fantastic community and I would highly recommend if you want to be pushed, challenged but supported every step of the way, Project Y is the place for you.

Fantastic experience: I counted down the days waiting for this place to open. Joe and Alex are outstanding coaches. Their knowledge and attention to detail ensure that I am constantly challenged and making progress towards my fitness goals every day. The group PT model (1 coach per 6 max) is spot on - they observe carefully and provide the feedback needed whilst also facilitating a strong sense of community where we challenge and support each other. If you believe that you perform at your best by surrounding yourself by the best, then this is the place for you.