MOVE360

Fantastic experience: Started here after a really tuff time in my life and everyone has been nothing but supportive and welcoming, these session have been so helpful for me and I couldn’t be more appreciative of the team. I’ve lost weight and feel so much better about myself in only just a few months

Fantastic experience: Great people Great service they've really turned my lifestyle around

Fantastic experience: I’ve just finished the 6-week trial at Move360 and signed up as a full member straight away. The small group personal training sessions are welcoming, supportive and really motivating. Every session feels tailored, and the coaches genuinely care about helping you progress. It’s the first time I’ve felt excited to stick with a gym long term!

Fantastic experience: A very special place with wonderful people. Even if you have never been to the gym you will leave thinking you can do it! Thank you to Mike and Alice in particular for all their encouragement and positive vibes. Never thought the highlight of my week would be lifting weights! X

Fantastic experience: I joined MOVE on their 12 week post-partum plan and have never looked back! Doing the plan gave me the confidence to start training again after baby no.2. Pre children I trained with a PT several times a week for a number of years. After being used to a personal trainer, I wasn’t sure what to expect from the SGPT, but the team are honestly amazing. They really tailor all sessions to your individual needs and ensure movement quality is the top priority. I am the fittest and strongest I have ever been. The community at MOVE is welcoming, inclusive, genuine and supportive. Would highly recommend MOVE to anyone! Thank you so much team MOVE

Fantastic experience: Following a fall whilst trekking in November, I fractured my upper arm in a couple of places and in March I contacted Move 360. I explained that I was concerned with the slow progress of my injury, the pain and lack of movement in my shoulder. The small group training sessions have helped 100% and with the encouragement of Alex, Mike and Alice I am making great progress. Everyone in the gym makes you feel welcome and is so friendly and supportive. As part of my rehab I also see a physio once a month who keeps me on track with new exercises that I can do within my training sessions to enhance my range of movement. I would recommend Move 360 to anyone who wants to improve their strength and be injury free.

Fantastic experience: After a 6 week trial at move360 I have joined as a member. I never came through the physio side which I have noticed a lot of people do, I came because I have no clue how to achieve my goals of getting strong on my own. The small group PT classes are great for me. Every week Mike and Alice have pushed me out of my comfort zone to do things I would never of done in the gym on my own. Most importantly for me, there to guide me every step of the way to know I’m doing each move correctly and safely. Thank you move360

Fantastic experience: I joined Move360 5 months ago. I had had 15 months of knee pain which had not improved with anything I tried. I had a Physio assessment as part of the gym membership with follow up sessions. I was impressed that the gym trainers knew what the exercises were that I had to do and encouraged me to do them during the gym sessions. I was encouraged to bend my knee to do squats and lunges which I had thought I could never do again. I was treated gently and kindly. My knee is back to normal! I can run. I can walk downhill. I can walk up and downstairs without having to hold the handrail. (Those with knee pain will understand). I enjoy the small group gym sessions - they are clearly planned and technique is corrected. There is a cheerfulness and optimism from the coaches and other gym members. I thoroughly recommend this gym and I wish I had joined sooner.

Fantastic experience: I have trained at various gyms over the last 20+ years (both in London and in Yorkshire) and am so glad that I found Move360. The small group PT sessions take the best of personal training and group classes and combine them in a way that gives progressive development and accountability in a safe, supportive and encouraging atmosphere. The trainers are excellent (with a keen eye for form and adaptability to each individual) and the whole team have created a community where everyone is supported and no one feels out of place. I highly recommend.

Fantastic experience: I have been at Move for about 12 weeks now and have loved every minute so far. Though you do group sessions, you are still working towards a plan that’s tailored for you. All the trainers have a lot of technical knowledge and are great motivators, but more importantly they are genuine people who take the time to get to know you on a personal level. My strength / fitness has improved no end and I feel so much better for it. Cheers Mike, Alice, Alex, Georgia and Josh - looking forward to the next 12 weeks and beyond.

Fantastic experience: I joined this gym 3 months ago and have felt welcomed since the first day. Everyone is so lovely, friendly and supportive. I have always fallen off the wagon with the gym but feel like I am definitely going to stick with this gym. Everyone is so supportive and pushes you in a good way, alongside having a laugh! So glad I have found this gym. Thanks guys :)

Fantastic experience: I joined this gym 3 months ago and have felt welcomed since the first day. Everyone is so lovely, friendly and supportive. I have always fallen off the wagon with the gym but feel like I am definitely going to stick with this gym. Everyone is so supportive and pushes you in a good way, alongside having a laugh! So glad I have found this gym. Thanks guys :)

Fantastic experience: Move360 has completely changed my view of gyms and attitude towards training. I knew I wanted to become stronger, get fitter but I’m very easily bored, was intimidated walking into larger gyms and felt that many previous attempts in other environments lacked the professionalism and skills to really help me. The team at Move360 have been a revelation. From really getting to know my motivations, ability and base level, they have been nothing short of incredible in designing a programme that works in a small group PT environment. With a real focus on form, the sessions are so well structured, super enjoyable and challenging for each individual, regardless of age/ability etc. I am confident in their investment in me - they know me, what I’m capable of and where they can challenge me - more than I know myself. The tips they provide and constant improvements they set for me even in the most simplistic movements makes such a difference. I’ve learnt so much and have made a lot of progress in 4 months. I can whole heartedly say I now love going to the gym - not something I thought I’d ever say! My mindset has completely changed and I feel stronger than ever and my confidence has grown enormously. The community at Move360 is wonderful - everyone is so encouraging and supportive and it goes beyond the confines of the gym - walks, socials, nutrition talks, women’s wellness, physio - it’s such a positive place to be. If you haven’t guessed I’m sold on these guys and I see being part of the Move360 community as a non negotiable part of my health and wellbeing. Can’t recommend highly enough.

Fantastic experience: I started at MOVE360 after hearing about it as a member of the run club. It appealed to me as I had a few injuries and I wanted to build my knowledge about strength training in the right areas and without much gym experience. From my first interaction with the guys, I felt right at home. A big shout out to Mike and Alice, the trainers, and Josh for the physiotherapy sessions. The synergy between everyone is so impressive. It meant that my physio notes were passed to the trainers and my exercises in the gym were tailored accordingly. Even though everyone in the training sessions is doing different exercises for their own goals, you still feel like everyone is part of the same family and very welcoming to newcomers. There are no silly questions - you can stop and ask the trainers any time if you’re unsure and it feels like a personal session. I went for the 4-week plan which I felt worked for me. It’s now given me both the tools I need to go forward and really built my confidence with the gym equipment. Also a shout out to Poppy for making sure everything runs smoothly and the great coffees!

Fantastic experience: It's a gym that's been taken up to a totally different level, with a monthly physio session thrown in as the icing on the cake! Very happy to recommend Move360 to anyone serious about their health and fitness.

Fantastic experience: Such a positive and safe environment to exercise. All my needs have been tailored to throughout my pregnancy and I have really enjoyed being able to maintain a good fitness level and manage injuries safely with such great support from the team at move 360. Would confidently recommend to anyone.

Fantastic experience: Caring individual attention and individually tailored plans which, when combined with varied group sessions have had a significant benefit for my problems - cannot recommend highly enough!

Fantastic experience: I can’t recommend MOVE360 Harrogate enough! The coaches are incredibly knowledgeable and genuinely care about every member’s progress. Their attention to detail, coaching cues, and support make a huge difference in my training. It’s clear they’re passionate about what they do, and that shows in every session. On top of that, the team training sessions are an added bonus! They add an extra level of fun, challenge, and motivation to my training and I always leave feeling better than when I walked in. If you’re looking for expert coaching, a welcoming community, and training that actually gets results, this is the place to be!

Fantastic experience: Josh is highly knowledgeable physio who has had a 100% success rate resolving the issues I’ve had with my knees. Would definitely recommend him to any runner struggling with niggles or injuries. If I could afford it I would have him as my S&C coach.

Fantastic experience: Where do I start? I’ve absolutely loved my Move journey so far.. you don’t realise how much chronic back pain and not being active really grinds you down. I came to move for my ongoing back pain which I had for 1.5 years. I had physio (by many other physios not at Move), acupuncture, IMS and went to the chiropractor. I was told I should stop playing hockey and give up the gym as it was putting too much pressure through my back. I started my move journey with Jack who was the first physio to reassure me that I wasn’t broken and that he had seen far worse and was confident I could get back into gym. I have been doing the small group PT for 3 months now and I love it. The sense of community as well, as well as the progression in the programme are second to none. I am working out 3 times a week with Mike, Liv and Lauren and I rarely think about my back pain now. Even when I had a flare up, I was able to work out due to the individualised nature of the sessions and it’s the quickest I’ve recovered from a flare up. Cannot recommend enough!

Fantastic experience: My experience with Move 360 has been nothing but positive and I can highly recommend them. A friend suggested I try them a few months after an old shoulder injury had flared but wouldn’t settle down. I also have had hamstring tendinopathy for years and never really found the solution despite visiting many different sports and health professionals! Move360 offers and delivers the perfect combination of skilled Physiotherapy and targeted strength and rehab training in the gym (with homework) which has totally fixed my shoulder and I am confident has identified and is currently helping me to sort out the root cause of my hamstring (finally!). The physios are extremely skilled at identifying the root cause of your pain (not necessarily where you expect, as I have discovered!) and will set you up with a home rehab plan with regular check ins to progress this as you gain strength. The Small Group PT sessions are tailored to suit your own individual needs. The PTs have access to your physio notes so they can tailor your training, with gradual progressions which allow you to build strength around any injury gradually and safely while being observed to ensure you are doing each exercise correctly. All the PTs are enthusiastic, and full of energy which is infectious and helps to motivate you even if you are struggling to see your progress. Being small groups it means the gym is not intimidating- in fact the complete opposite- and all the clients help to motivate each other too. The one to one sessions enable them to get to know you, your motivations and goals - which also helps them to guide your training to achieve these safely and effectively, whilst also being mindful of any personal issues and the effects on mental health of both pain, inability to train etc. It genuinely feels like one big family. I have no hesitation in recommending Move 360 to anyone who has an injury, needs to rehab post op, or just wants to improve their sport’s performance or ability to cope with the rigours or work and life in general!

Fantastic experience: My experience at MOVE360 has been great. I began with physio for a knee injury and have since attended their run club and Hyrox sessions, hoping they are not going to get bored of seeing my face! Everyone is so friendly, encouraging and passionate about what they do.

Fantastic experience: At the beginning of the year I had to reluctantly give in to injury and walk away from the netball court. I joined Move360 for physio and rehab, the first day in the gym I struggled to walk across it or lift a 5kg weight. The coaches and physios are amazing… rehab is hard work, changing ingrained movement patterns is hard work but Move360 makes is less hard and maybe even fun! The support, encouragement and never ending patience in guiding me through the exercises and challenging me to step outside of my comfort zone has been amazing. I’ve never been a morning person but I genuinely enjoy getting up early for the gym and appreciate being more productive at work afterwards. I enjoy the challenge of lifting heavy weights and have learned to love cardio too, however this week my firsts were outside of the gym. I wore heels for the first time in a year, played a 30 minute netball match pain free and the icing on the cake…. I walked away with player of the match credit to the Move360 gang.

Fantastic experience: I started physio with Alex after an ACL injury and was excited when he said they were going to be starting move360 that would mean I could train, follow my rehab and be accountable! I love the small group PT sessions and have met some truly amazing people! There’s a real sense of community driven by the move team and embraced by everyone! They’ve got me through one ACL surgery so I’ve not doubt they can get me through another

Fantastic experience: I joined Move after their launch open day session and now attend 4 days a week. Right from the beginning I felt welcomed into the community and completely at ease in the gym environment. I’ve learnt that small group personal training has so many benefits and the team/ coaches at Move definitely contribute to these. Each session they tailor individual needs with a big focus on movement quality. Not only do they encourage and motivate me to set and push goals, they make the gym an enjoyable place too! The community add to the experience, everyone is friendly and supportive whilst working to their own goals. The monthly physio check ins and exercises support and compliment session work and complete the whole picture. Thank you to all at Move (especially Mike, Elliott and Alex) for keeping me accountable, you’re the best!

Fantastic experience: After having two hip replacements, my friend recommended MOVE physio. I was apprehensive, as I thought it would just be like all the other Physios I had been to over the years who gave me a generic print out of stretches and exercises, I was wrong! MOVE is completely different. It's very individual to you and what you need. I started physio with Josh when I was struggling to walk without pain and now I'm a member of MOVE360, attending three gym sessions a week. I love the small PT group sessions, you feel included and cared for, Mike and the rest of the team make you feel comfortable and they're very supportive. They focus on building your confidence in a way that works for you to improve and reach your goals. Thanks guys.

Fantastic experience: After a couple of years with a niggly back and shoulder, I was recommended Move360, a small group training gym with a difference. I love training and have been a member of some great gyms but was starting to lose confidence in my own ability to train safely, so decided to give it a go. I’ve been a member for 6 months now and feel stronger than ever and well supported by first class coaches and physiotherapists, dedicated to progression in a super safe environment. If your goal is improved strength and fitness or rehabilitation after injury, these guys are the best. Thank you Team move360

Fantastic experience: I’ve been a member at Move360 since they started small group training sessions back in October. Originally I joined to correct some knee pain which flared up during marathon training blocks, but also to keep me consistent - something I struggled with by doing my own strength training. They not only kept me motivated, consistent and got me stronger, but they guided me through it from 6 weeks to full term pregnancy. I was able to remain active through to due date, even running and strength training the day before I went into labour, and all because of the work they have done with me. Their help also massively helped my mental health through what I found to be a tough pregnancy. The team are friendly, fun and encouraging. I can’t wait to get back in the gym postpartum to build on the base we have already created. They’ve also been very accommodating with getting me back in the gym and I can’t thank them enough! Couldn’t recommend Move more.. and it is located in the most beautiful setting, so there’s plenty of reasons to show up for every session

Fantastic experience: I’ve been training at Move since May, attending 3 classes a week and I’m loving it! The coaching team are extremely knowledgeable, welcoming and push you towards your goals in every session. Everyone in the classes are really friendly and it’s hands down the most inclusive gym I’ve ever trained at. Thank you team move 360

Fantastic experience: Move360 has transformed my visits to a gym! I’ve been going for over a year and I’ve made the most progress I have in a gym ever! The supportive small group training is fun and encouraging, and also tailored to meet individual needs. I’ve been able to build and build on my lifting and approach which has helped me gain in strength in a progressive and significant way. I can see and feel my body shape changing and am stronger than I’ve ever been- ready as I move through the years to come, including post menopause. I cannot thank the team enough for always explaining the sessions well across a 12 week block- so much information out there to unpick, but the team make sure they find the best evidence and share it. The team has supported me and my approach to nutrition- they’re very patient! Thank you Mike and Alice! The whole place is a positive community, can’t imagine it not being part of my every day life.

Fantastic experience: I’ve been training at Move 360 for the last 7 weeks and what an experience it has been. I’ve never experience or seen small group pt sessions before and wasn’t sure what to expect as I have been doing 121 pt sessions for a number of years. I’ve loved every minutes. I’ve found my passion to train again and Mike and Georgina have really help to make me feel like I can achieve my goals and to complete Hyrox in October. I couldn’t recommend Move 360 more. From the monthly physio check ins and to rehabbing injures during each session, you really feel like the team care and want to make sure you are able to do everything you want to achieve to the best of your ability. Get yourself to Move 360!

Fantastic experience: I’ve been training consistently now with Move360 for 9 months. I only intended to stay for 1! But the team and service is so dedicated and devoted to personalise everyone’s fitness, strength & recovery journey. I couldn’t imagine training anywhere else now! My family have also joined - it’s become a big commitment for our future health and wellbeing. I never dread going to the gym anymore.. it’s a kind hearted and supportive community whatever your abilities. The physio and education element really makes me feel safe when training. ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Having trained at Move for just over 6 months, I can say it has been the best gym experience in my life to date. I have always trained, but since joining Move I have seem dramatic and direct improvements in both body composition and performance. The team at Move have created an environment that is inclusive, with members at all different levels of training experience and goals, and they support each member to do what is best for them. I have found the team to be supportive of my personal goals and fitness aspirations, offering guidance and help above and beyond the level that I would expect. The programming at Move is excellent, well put together and it delivers impressive results. All in all, I would say that the team at Move are building something special and with a great member community building, it is a great place to go and train every day!

Fantastic experience: Move 360 have played a huge part in my rehabilitation after my accident. Josh my physio has been amazing, although times have been tough he has been extremely supportive. The team at Move 360 are incredible and always make you feel very welcome. The classes are challenging but fun. Since going to Move 360 l have gained a lot of strength and confidence to continue on my path to recovery.

Fantastic experience: Move360 is the place to be! Nothing but professional support and guidance with your injury. Every client is monitored individually with a care plan to suit their rehab. I've been working with the team on my knee, building confidence and strength to get back to my sport, it's challenging but the motivation and encouragement is there on every session to help with your goal. Its a great set up!

Fantastic experience: Having trained here for the past 5 months I can say that the team at Move are building something very special. The knowledge and care of the coaches is second to none and I have never enjoyed my training as much as I do at the moment.

Fantastic experience: Having trained at Move for the past 4 weeks, I have absolutely loved it and couldn't recommend enough! I have thoroughly enjoyed the training sessions and have actually enjoyed exercising for the first time in a long time! It's a really great, friendly environment with a sense of community. A big thank you to Mike and Elliot for pushing me out of my comfort zone and encouraging me each week! :)

Fantastic experience: Love every single session at Move! My strength and fitness has improved so much in a short space of time. The coaching & support from the team is next level - I would recommend to anyone!! X

Fantastic experience: After dislocating my knee in January I decided to trust the team at Move Physio! My physio Josh is brilliant and I can already see such an improvement after 2 months of work. Move is not just a physio clinic, but a physio led PT gym, which means I can push myself in a safe environment. Elliot and the team have given me the confidence to train again, which has transformed my outlook on training and I’m incredibly grateful for that. The entire team are amazing and so welcoming! Thank you

Fantastic experience: Having trained here for about 3 months now I couldn’t recommend more highly. A great environment in which to train with sessions individually tailored to you and where you are in your recovery or performance journey. As coaches, both Elliott and Liv have an absolute wealth of experience that have allowed me to take my health and fitness to the next level despite me having trained pretty consistently for over 10 years, including with other PT’s. 5 stars *****

Fantastic experience: I’ve been training 4 to 6 times a week for over a decade and during that time I’ve trained at quite a few places with differing programmes/ styles; however, I’ve not felt this confidence in my routine in years - both in terms of pushing myself in the right ways to hit performance goals that I wouldn’t have previously even thought about and also to achieve preferred aesthetic results. This really is a testament to Elliott at Move and how much trust he inspires from the sheer level of knowledge and tailored, supportive coaching. As a result I’ve more faith in the process, so I’m being even more consistent and I am starting to see real results after a period of feeling I had plateaued. And, as a woman, it is such a relief to feel like I can be leaner whilst still continuing to lift heavy and without having to compromise on pushing myself with strength training. Reformer Pilates with the wonderful Liv has been a great complement to this routine and always continues to challenge the core, despite that being one of my strongest areas. All of this is also with the reassurance that training is being approached in a sustainable way that has longevity and could be adapted and maintained through differing stages of life, such as during and post pregnancy. Basically, I love it.

Fantastic experience: I came to Move 360 to find a new focus to my training and I am so pleased I joined. The coaching and facilities are next level and I feel like my fitness has improved massively. There’s a real sense of community and great group of people. I would definitely recommend Move 360!

Fantastic experience: Move have helped me through my post natal training, I have been able to get back to fitness in their small group gym classes. I felt safe to exercise knowing I was supported and closely guided in the small group sessions.

Fantastic experience: The staff at Move have been second to none, their attention to your personal needs and limits is exceptional. I really can’t say enough good things!