The Strength Studio

Fantastic experience: Really good spacious gym, the people who run it are a delight to see every time. It’s a bit of a ways away from where I am, but it’s so worth it for how homely it can feel. Moreover, they focus on quality over quantity so I rarely have to worry about a crowded gym if ever.

Fantastic experience: Great gym! Well equipped and a pleasure to train in the environment that has been created by the lovely owners

Fantastic experience: As a 62 year old female, walking into a gym can be intimidating and scary. However walking into The Strength Studio is so far away from intimidating or scary, but warm and friendly. Six weeks into my strength journey, I am been guided and supported by Laura with weekly 1 2 1 sessions and a bespoke training plan for me to follow . As a result I'm seeing massive changes in my strength and my capiltilties. Laura ensures that I'm safe, focusing on form, and always explains which muscles should be working and how to stretch the muscles to prevent injury. I'm lifting heavier weights, knowing that I have the right technique and the skill to do so. So many benefits to my health, loving it.

Fantastic experience: The Strength Studio in Nottingham is easily the best gym I’ve trained at. Incredibly well thought out. Every piece of equipment has been carefully chosen, and the space is set up for focused, effective training. It’s private, quiet, with 24/7 access, and the owners are professional, welcoming, and clearly care deeply about creating a great environment.

Fantastic experience: I was looking for a non intimidating gym and that is exactly what I found. I was nervous to start training again after a long break but Laura’s PT sessions have been brilliant. They’ve helped me regain some confidence. Laura has given me a programme I can follow and she will answer any questions I have. The 24/7 access, fantastic range of equipment and the environment are so good. I highly recommend The Strength Studio.

Fantastic experience: Best gym around! Laura is amazing and has made going to the gym a comfortable and exciting experience for me. Always amazing vibes with everyone in the gym and a fab community

Fantastic experience: The Strength Studio is a lovely private gym which I really enjoy going to. Everyone there is so friendly and supportive. It is never too busy and welcomes all abilities.

Fantastic experience: The strength studio, is an excellent gym. I have been coming here for the past year and never looked back. Great privacy, all the equipment is amazing and for fills all my needs. The sound system in the gym is also impeccable and you are able to put on any music you like! The customer service is outstanding and always quick to respond with any question. 10/10, a very welcoming space and everyone is very friendly. Big up strength studio

Fantastic experience: Great gym, good kit, friendly staff and members

Fantastic experience: I couldn't love this place any more than I already do. It's a very private environment but full of community. The equipment is brilliant and always a very clean space you really want to spend time in. Laura and Tim are always available for help when you need anything, you'll often find them at the gym coaching their clients and always ready to give you a very friendly hello when you walk in! They are so accommodating and friendly. I'm so happy to have found the place!

Fantastic experience: Simply the best gym in Notts! The space is just so friendly, as are all the people who work there. It’s rare to find a gym that I can go to and feel completely confident, but that’s what The Strength Studio does for me! Empowering! And with all the equipment you could ever ask for. 100% recommend for anyone, but especially girls wanting to feel amazing about themselves!

Fantastic experience: This is my favourite gym I’ve ever trained in! Tim and Laura are so helpful and supportive and create a lovely training environment. It’s great it’s 24/7 as this means we can train whenever ! This gym is the perfect gym for those who love a safe and accommodating environment with loads of great equipment !

Fantastic experience: Fantastic gym with a great atmosphere! The staff are friendly and knowledgeable, and the equipment is top-notch. I’ve never felt crowded or rushed, which makes for a really enjoyable training experience. Tim is an excellent trainer—he knows how to push you without overdoing it, helping you get the best out of every session. Highly recommend!

Fantastic experience: Amazing place! Very well maintained with Tim constantly striving to better the place. You do not get this at other gyms!

Fantastic experience: I have been working from the Strength Studio as a self employed Personal Trainer for a month now, and I couldn't have had a more positive experience! I have never met a more friendly and supportive gym community before! The equipment is a great standard and the facility is always very clean. The space feels safe and inclusive and most importantly all my clients love the space for their sessions! I feel like I have found a hidden gem and I can't wait to continue working at The Strength Studio in 2025!

Fantastic experience: This is an excellent gym with really friendly owners. The equipment is all top of the range and the gym has recently had a makeover and looks great. It is never too busy in there and the gym is easy to access with the fob system and car parking. Couldn’t recommend it high enough!

Fantastic experience: Never been into weights before but wanted to get into it for ages. I recently went for a PT session with Laura at The Strength Studio and it was BRILLIANT. First off, it's a zero dickhead studio, there is no meathead culture and I got the impression there's no tolerance for such either! So I felt comfortable the entire time, being new to weights, and female. A large factor in why I have another session booked with Laura in a few weeks time. The studio is also clean and welcoming. Laura put a lot of time into understanding my individual health and fitness needs as we went through what is now my training programme. She also placed a strong emphasis on the importance of nutrition and spent time discussing viable meal options with me. This gave me extra encouragement to fuel my body effectively around my training. My programme is just right for me, it's a challenge each time but it feels safe and effective and I feel confident doing it at my local gym, with Laura only a WhatsApp away whenever I have any questions. It's only been a few weeks but already I feel stronger and I'm looking forward to my next session with Laura and getting back in The Strength Studio!

Fantastic experience: I’ve joined other larger gyms in the past, but was never able to make it stick because it always felt too overwhelming. After some research I found Laura and then Strength Studios. From meeting Laura to have a quick walk around, I knew I wanted to join and felt really supported. The PT sessions were daunting until 5 minutes into the first one, when I just had a really good time. Everytime since then I’ve grown in confidence, felt stronger, and definitely pushed to do my best. It’s given me a confidence boost I hadn’t expected, and given me a love of the gym I didn’t think I would get!

Fantastic experience: Having been a member for nearly 10 years, I can easily say this is the best gym you’ll find. Laura and Tim (owners) are lovely, there is a super friendly and supportive community of members, the best equipment to suit any need and it’s all maintained/working as new. Open 24/7 so super convenient with training around your lifestyle. Laura and Tim are also the best personal trainers I have come across in the industry. Knowledgable, genuine, professional and passionate about your health and wellbeing. If you’re looking for a new gym or looking to join your first, I would highly recommend to anyone!

Fantastic experience: Brilliant gym and lovely owners & staff, got everything you need for strength training, never too busy, often have the whole place to yourself. Personal Training sessions are excellent, Tim & Laura are friendly, helpful and always willing to offer advice and support. They really make you feel welcome and wanted, not just a number. Thank you guys

Fantastic experience: This is a beautiful space. Super well equipped, clean and friendly, knowledgeable owners.

Fantastic experience: The owners know everyone by name and make you feel so welcome no matter what. All the equipment you need. A lovely friendly atmosphere. I don’t feel uncomfortable and I’m not afraid of failing here unlike in commercial gyms.

Fantastic experience: Brilliant gym for sustainable real results. Great atmosphere. Friendly expert support. Great equipment. Quality not quantity.

Fantastic experience: I love training at the strength studio! I like to exercise for both my mental and physical health, but like a lot of women found ‘standard’ gyms intimidating, and waiting around for equipment annoying when I needed to get my session done quickly! As a parent to a feral toddler, I need my training to work around him. The strength studio is perfect for that as I can tap-in whenever suits me- no opening and closing times! Plus I’ll probably bump into other knackered mums trying to fit in a quick gym session too!

Fantastic experience: Being able to walk into a new gym and instantly feel comfortable is quite a rare thing, but The Strength Studio manages to achieve this. A sleek, professional feeling space to train, smiling faces training (between exercises at least!) and feeling of all types of people training for all types of goals help contribute to a great atmosphere. You train when you want in a safe space but also have access to expert help and freshly ground coffee whenever you need - perfect!

Fantastic experience: Friendly vibe always made to feel welcome. Fresh, crisp and modern new look with quality equipment and skilled trainers!

Fantastic experience: I have been training with Laura for over a decade and she is by far one of THE best PTs! She is friendly, professional and extremely knowledgeable - from professional weightlifting to delivering PT to those who are pre and post partum to name but a few things she is amazing at. The recent revamp of The Strength Studio has been carefully curated by Tim and Laura and it looks absolutely fantastic! It is a lovely, safe and modern space to train in with high end equipment which is well maintained. Well done to you both!

Fantastic experience: The things I like best about this gym are that: 1. I can train whenever I want. No restrictions. 2. It's never busy, worst case there are 5 or 6 other people, but that's fine because.. 3. They have multiples of all the things I want to train on! Never queue for a squat rack, bench press or deadlifting platform. Always get on and do whatever I want without having to waste time waiting for someone on their phone. Great. Also the people are nice and the atmosphere always easy and their personal training is excellent.

Fantastic experience: Perfect gym and personal trainers! Tim and Laura are both really patient, knowledgeable and great fun to be around. I don't feel embarrassed about my lack of gym knowledge as I know the support is there and I feel comfortable working out- the other gym members are great. I am ready to achieve my lifestyle goals and I know Tim and Laura will be pushing and assisting me both physically and mentally. Fob access is amazing, gym equipment is 5 star, the gym is clean, fresh and just offers a really good positive vibe.

Fantastic experience: I've been a proud member of The Strength Studio since they opened, and I can confidently say it's been a game-changer in my fitness journey. Tim and Laura, the dynamic duo behind this establishment, have created a fitness haven that goes above and beyond expectations. From the moment you step through the doors, the welcoming atmosphere is palpable. The gym is well-equipped with state-of-the-art equipment, ensuring a diverse range of workouts suitable for everyone. Whether you're a seasoned athlete or a beginner, there's something here for everyone. What sets The Strength Studio apart is the personalised attention provided by Tim and Laura. Their passion for fitness is contagious, and it reflects in their commitment to helping each member reach their individual goals. The personal trainers are not just experts in their field; they genuinely care about your progress and well-being. Tim and Laura's hands-on approach creates a sense of community that makes you feel like more than just a member; you're part of a supportive fitness family. In summary, The Strength Studio with Tim and Laura at the helm is more than just a gym; it's a community of like-minded individuals striving for personal excellence. If you're looking for a place where your fitness goals are not only met but exceeded, look no further. I wholeheartedly recommend The Strength Studio to anyone ready to embark on a transformative fitness journey.

Fantastic experience: I recently had an amazing therapeutic massage with Heidi at The Strength Studio in Nottingham. From the moment I walked in, I was greeted with a warm and inviting atmosphere, which immediately put me at ease. Heidi's expertise and professionalism were evident throughout the entire session. She took the time to understand my specific needs and concerns, ensuring that the treatment was tailored to address my individual requirements. Her knowledge and skill in various massage techniques were truly impressive. What I appreciated most about my experience with Heidi was her genuine care and dedication. She took the time to explain the techniques she was using and provided helpful tips on how to maintain and improve my overall well-being.

Fantastic experience: Wonderful, relaxed place to workout. Nothing to fear, very friendly folk and great equipment. Excellent PT sessions if you wish too. Mrs & Mrs Wheatcroft and their team of PTs are great hosts too

Fantastic experience: I've been coming here for PT sessions with Laura since 2019 and couldn't imagine going anywhere else! Laura and Tim are so warm and friendly and the new gym revamp looks great

Fantastic experience: We have been going for group sessions with Laura for over 5 years through work, great gym and good fun!

Fantastic experience: An already fantastic gym facility has been further transformed by the recent refurbishment. Rebrand looks amazing. Loads of kit, multiple platforms and great open plan space to enjoy a strength based workout. Also really good vibe about the place. Just a great environment to train. Highly recommend.

Fantastic experience: I’ve been coming to Laura at the strength studio for over two years now and it’s always the highlight of my week! She makes her sessions accessible to all abilities and I’ve really seen a significant improvement in my strength and confidence in the gym since working out with her. Couldn’t recommend her enough !

Fantastic experience: Best place in Nottingham to train by a country mile. Amazing atmosphere, top quality kit, never had to wait for a rack or bench (even at peak times). The owners are amazingly supportive and genuine role models

Fantastic experience: Great gym with a wide variety of equipment which is well maintained. Laura and Tim have transformed the place into an exceptional friendly training environment for all. Love being able to come here!

Fantastic experience: A fantastic gym with great equipment. Laura and Tim are welcoming and supportive. Highly recommend, especially as a safe space for women.

Fantastic experience: A friendly and welcoming gym. Laura is a fab trainer - she takes into account your personal needs and goals, so is really suitable for anyone looking to get into or improve their weightlifting! Amazing kit for all levels and a great atmosphere - I couldn’t recommend it more :)

Fantastic experience: I've been training with Laura since 2014 when she said a cheery hello when I was plodding miserably on a treadmill at a nearby health club. I snarled and later went to apologise and her positive attitude, professionalism and smile shone out. She's brilliant; I'm far from a natural lifter, but she's always encouraging me and I love our sessions. I'm juggling work, family and a dog, but Laura is my weekly treat, with realistic programming to keep me going in between, adjustments for injuries/niggles, nudges when my nutrition is needing attention and she even listens to me whinging... The Strength Studio is a really great place to work out in, whether you're a beginner lifter or someone who is competing. It's really evident how much work Tim and Laura have put in to make it look so smart, but also the friendliness of the other users reflects their input too. Highly recommend!!

Fantastic experience: I’ve been trained by Laura here for two years and the revamp of the gym is amazing! Such a friendly and welcoming environment, all the equipment you could ever need and a space that genuinely welcomes all types. 10/10 would recommend, it’s fab!

Fantastic experience: Love it, love it, love it. A relative newbie to 'proper' weights I confess to being a bit daunted by the idea of squat racks, but Laura and Tim are brilliant. The gym is friendly and smart with fantastic kit, but most importantly welcoming whoever or whatever you are.

Fantastic experience: What can I say the Strength Studio owned and run by Laura and Tim is amazing. It's recently been refurbished and it's looks cool as...plus it is a welcome and inclusive space. Laura and I have been training for a while and she is awesome. A professional athlete and PT who frankly is brilliant.

Fantastic experience: I recently had the pleasure of visiting a small independent gym in Nottingham that has recently undergone a fantastic modern refurbishment. My main objective was to improve my golf game, and I had the opportunity to work with Tim, a highly skilled personal trainer at the gym. First and foremost, the gym's new look is impressive. The modern design and layout create a vibrant and motivating atmosphere. The equipment is top-notch, with a wide range of machines and tools to cater to various fitness goals. The gym also boasts clean and well-maintained facilities, ensuring a comfortable workout experience. Now, let's talk about my personal training sessions with Tim. From the moment I met him, it was evident that he is a dedicated professional who truly cares about his clients' progress. Tim took the time to understand my specific needs and goals for improving my golf game. He tailored each session to target the areas that would benefit my swing, strength, and overall fitness. Tim's expertise in golf-specific training is commendable. He not only provided me with effective exercises to enhance my core stability and flexibility but also introduced me to specific techniques to improve my swing mechanics. His attention to detail and ability to break down complex movements into simple steps greatly contributed to my progress. Moreover, Tim's coaching style is both encouraging and motivational. He pushed me to challenge myself while maintaining a supportive and positive environment. His knowledge and passion for golf and fitness were evident in every session, leaving me feeling motivated and excited to improve. Overall, my experience at this small independent gym in Nottingham has been outstanding. The modern refurbishment, combined with Tim's exceptional personal training skills, has truly elevated my journey to improve my golf game. If you're looking for a gym that offers a great atmosphere, top-notch facilities, and expert trainers who can help you achieve your fitness goals, I highly recommend giving this gym a try.

Fantastic experience: Great gym with friendly, professional owner/personal trainers - Tim and Laura offer a personal approach to all of their clientele. They are incredibly knowledgable, great fun and really patient. The equipment is of a really high standard, the clientele are really friendly and it’s always beautifully clean. There isn’t a gym that offers a personal, relaxed and professional approach anywhere else in Nottingham.

Fantastic experience: This is a gem in Nottingham's Fitness Scene! I stumbled upon the recently refurbished The Strength Studio via a friend’s referral, and I'm thrilled I did! This boutique gym is a hidden gem in Nottingham's fitness landscape. The renovations have truly elevated the experience. The space feels fresh, inviting, and equipped with top-notch facilities. The attention to detail in the layout and design is evident; it's both functional and aesthetically pleasing. What sets this gym apart is the personalised approach. The trainers here are exceptional—knowledgeable, friendly, and genuinely invested in helping you reach your fitness goals. They take the time to understand your needs and tailor workouts accordingly, making each session rewarding and effective. The range of equipment available caters to various fitness levels and interests - there's something for everyone. Plus, the intimate and supportive atmosphere is a considerably better experience than every other gym I have been to.

Fantastic experience: I have been seeing Laura for regular Olympic weightlifting PT sessions and she is amazing! I love coming to train at The Strength Studio. Tim and Laura are always welcoming, they have huge knowledge and experience in the industry and the gym is well equipped, clean and has a great vibe. Can highly recommend both Laura as a PT and The Strength Studio as a place to join and train.

Fantastic experience: I have coached Laura for many years now in weightlifting. Not only is she a great athlete she is also a great coach and forever adding to her experience. Her wide knowledge of all types of strength and fitness training along with husband Tim not only makes it one of the top gyms in the area but in the UK. You will be looked after very well at the Strength Studio.

Fantastic experience: Laura and Tim have managed to create a professional and friendly gym, getting the balance just right for all training needs. They are both so accommodating for all levels of fitness, and ensure goals are met without feeling too pushed or overwhelmed, so that you can comfortably achieve them.

Fantastic experience: Great gym. Different to the chains. The owners are great PTs and can tailor to a plan to compliment other sports. There’s plenty of great kit without it feels cluttered. Open24/7. Everyone is super friendly too!

Fantastic experience: Love training here. Super friendly atmosphere and plenty of kit!

Fantastic experience: Best gym in Nottingham

Fantastic experience: The best gym I’ve ever been a member at. It’s open 24/7, friendly, the gym equipment is top tier, it’s never too busy and Tim and Laura are brilliant personal trainers! You won’t regret joining.

Fantastic experience: Tim and Laura have created not only a friendly place to train but they are genuinely dedicated to ensuring each member's progress and well-being. There is a variety of quality kit that ensures you never have to wait and can get the most out of every session. Highly recommended!"