J13 Fitness

Fantastic experience: I joined J13 in January 2024 and wish I’d done it sooner! After nearly 10 years of being a regular member of a ‘high street’ gym, I struggled to find a routine after returning to full time work from maternity leave. I was missing that amazing post-workout feeling and decided it was time to make my fitness a priority again, for me! (And our upcoming wedding was also a great motivation…!) The physical and mental benefits over the past 18 months have been amazing! My upper body strength has improved a great deal. This wouldn’t have been possible without the expertise and encouragement of the coaches, Rob and Michelle. Having the confidence (and encouragement) to take part in the in-house competition last year and the Manchester Hyrox are both highlights! But it’s not all about competitions. Unlike the big brand gyms where you can feel anonymous, J13 truly has a community spirit and you feel valued as a member. On my first session, everyone was warm and friendly and made an effort to chat to me, taking away all my nerves of being the ‘newby’. There’s always a good atmosphere in the gym. The small group classes ensure that everyone gets personalised coaching and everything is tailored to suit each individual, no matter where you are on your fitness journey. I’d recommend to anyone to come try J13 out - you won’t regret it!

Fantastic experience: I wasn’t sure CrossFit was for me, but after just two weeks at J13, Rob and Michelle completely changed my mind. The gym is welcoming, supportive, and strikes the perfect balance between challenge and enjoyment, with plenty of time to learn new skills. In 18 months, I’ve seen huge improvements in my fitness and strength. I’d highly recommend J13—if you’re unsure, give it a try and let Rob and Michelle show you that anyone can do it!

Fantastic experience: Excellent facility great work ethic amazing staff

Fantastic experience: I started coming to J13 in February 2023. I was very nervous about going back to the gym after recovering from a health issue in 2021/22 so I spoke to Rob about my goals & experience, and started on the trial course. Rob was so welcoming and made me feel at ease on my first day. He took everything into account, and made sure I was comfortable with all the different movements, he took the time to understand my capabilities, and helped me get to grips with it all. After the trial, I started going to the group sessions 1-2 times a week, and now 2 years later I'm in the gym 4-5 times a week. Both Rob & Michelle make the gym a safe and fun place to train. It's a joy to see them, learn from their expertise, meet lots of other people, and get fit. The community at J13 is probably one of the best things about it, everyone is lovely and supportive, and you see such a range of people coming that you don't feel intimidated. The group sessions are very flexible and we get a teaser each week on what the workout of the day will look like. Sometimes it's a mix of barbell, bodyweight, or cardio, so there's something for everyone. You can also scale the movements or swap them for something else if you struggle with it. Would highly recommend joining J13 if you want a supportive environment that will help you achieve your fitness goals.

Fantastic experience: Great gym, great people. Rob & Michelle create a really enjoyable environment. I have been a member for 6 months now, the sessions are always a good challenge and deliver results.

Fantastic experience: Great coaching and environment to train in

Fantastic experience: Great place to train, coaches are are thorough in their prep and the sessions are always challenging. Definitely recommend !

Fantastic experience: I don’t live in the area, but my sister does so I come here for a week or two every few months. The owners Michelle and rob along with all the members couldn’t have made me feel welcome and not just a visitor. The classes are well thought out and give me just the right amount of muscle aches the next day! Highly recommend!

Fantastic experience: Best gym in Manchester by far. I originally joined as a PAYG member as I lived in Yorkshire. Michelle and the team have been amazing I definitely feel part of the family from day 1 and I’m now living in Manchester and a full time member. The sessions are coached really well and the expertise of the instructors shine through.

Fantastic experience: Amazing coaches, brilliant mixture of workouts for all levels, great supportive community. 100% would recommend to anyone wanting to try it out!

Fantastic experience: I can't recommend J13 enough. If you're looking for a gym that offers top-notch coaching and programming, look no further than J13. This local gym has everything you need to achieve your fitness goals, from skilled coaches to a welcoming community of members. The standout feature of J13 are the coaches. Miche, Shiv, and Rob are not only highly skilled and knowledgeable, but they're also incredibly friendly and helpful. They take the time to get to know each member individually and tailor their coaching to suit each person's unique needs and goals. Whatever your fitness level, the coaches at J13 are there to guide you every step of the way. The programming at J13 is fantastic, challenging you to push yourself to your limits - I was able to get back to the fitness level I was at pre-COVID, and I feel stronger and healthier than ever.

Fantastic experience: Wow what a place! I absolutely love being a member at J13! I have been a member at various standard gyms in the past such as pure and always felt self conscious and anxious so I would rarely go but now I enjoy going to the gym! Great, knowledgable and supportive coaches, amazing programming and such a friendly supportive bunch that go to J13 too! For me the gym is great to unwind from a busy/stressful week- forgetting those worries and being surrounded by a positive atmosphere . I have met some amazing people here that will stay in my life forever! What a game changer this gym is- can’t recommend it enough! Lots of love to J13 ❤️xxxx

Fantastic experience: Joined J13 4 months after moving to the area. I’d only ever lived in Trafford and mostly used generic gyms like Pure. I realised spending a bit more was a better investment . In less than a year, I’m doing movements and lifting weights I didn’t think I could do in my mid 30s. The obvious benefit is improved strength and increased energy but the added bonus is new people and an uplifting atmosphere. Coaches and members are great

Fantastic experience: I joined J13 a year ago, having never lifted a barbell or done exercise like this before. Since then, I have exceeded the WHO minimum guidelines for exercise every month, I have lost 50lbs in weight (but definitely gained muscle!) and I can proudly say that I have taken 160kg for a walk. It's hard to explain how much this place has changed my life, both physically and mentally for the better. If you are thinking about trying but are maybe a bit nervous, please come down and give it a go because you couldn't meet a nicer, more supportive bunch of people and the coaches are all absolutely amazing!!

Fantastic experience: Absolutely love this place, fantastic team of coaches who can help with any level fitness and abilities. Not only a gym but a great social side too!

Fantastic experience: Great quality facility with amazing coaches. Sessions suitable for all levels of ability and fitness.

Fantastic experience: Such as great community and Fantastic coaching!

Fantastic experience: Absolutely brilliant gym. Siobhan, Rob, Miche, Joe and Tom are awesome. So welcoming and knowledgeable! Thanks to them and the rest of the members I look forward to my 6am class every day and have started doing things I never thought I could (like lifting atlas stones). Lovely environment, gorgeous changing rooms and small and independent enough to care about all of us. Thanks guys for making being fit easy.

Fantastic experience: An outstanding gym with an outstanding set of coaches that has made a complete crossfit and lifting novice feel so welcome and involved straight from the get go. I feel that my fitness and technique has improved so much in the short time that I have been at J13 and that is testament to the excellent coaching. The members are incredibly friendly and welcoming, they have made joining a crossfit gym, which I feared may be intimidating, incredibly easy. Everyone there wants the same thing; to work hard, make progress and enjoy the social side of it. If you are even half thinking of trying crossfit then you should 100% give J13 a go. Worth every penny!

Fantastic experience: Wouldn't know where we'd be without J13, we work hard and need to exercise to help our mental health and have a break from work. The coaches are brilliant, everyone is super friendly and makes you feel welcome. You feel like you're having 121 training during every session and I like that it's not big. They have more time to concentrate on the clients that they have rather than having to spread themselves across more people. Thanks J13

Fantastic experience: BEST GYM EVER!!! I don't know where I would be without this gym. Not only are they there for you to help you exercise and de-stress from the day but they're also there for your emotional and mental needs too! Rob, Miche, Shiv, Joe and Tom are best coaches around. Its a really welcoming and friendly environment. I absolutely love going to the this gym and thats all because of the coaches, environment and members! Big thanks to everyone!!!

Fantastic experience: J13 is a good place to be, It's full of light minded people who are all there to release some stress but have fun while doing it! The coaches are friendly and have great knowledge. All abilities are welcome and each individuals growth is celebrated. Good place to spend your free time :)

Fantastic experience: I've had ACL surgery on both my knees forcing me to give up my hobby of roller derby. I struggled to find somewhere else I felt at home with exercise. until J13. they have supported me through rehab and pushed me to achieve things I didn't think I would be able to do again ☺️ ALL the coaches are just amazing and I would 100% recommend.

Fantastic experience: Clean, great equipment, knowledgeable, friendly coaches! Who always have your best interests at heart. Push you when you need it & coach you when you need it, everyone else who goes is equally as lovely! X

Fantastic experience: Absolutely love being a member of J13 for so many reasons other than just getting fit - fantastic facilities, programming and an array of varying classes to name just a few. Coaches Rob, Miche and Shiv are experienced, knowledgeable, super friendly, and make you feel completely part of the community from day one - It's clear to see why so many members followed them from the previous gym. There's always a positive atmosphere here - members and coaches alike are all so welcoming and make you realise your full potential during every workout. When you join J13 you're definitely not just a number in a gym but a valued member surrounded by like-minded people.

Fantastic experience: I’ve never really enjoyed group session as I always felt a mixture of both being self conscious that everyone’s watching me or that the classes are only catered to a certain level of fitness! However I joined J13 and I’ve never looked back, the coaches are extremely knowledgeable, motivational, approachable and friendly, they have created a community within there gym where everyone supports each other. The classes are fantastic, they are varied, challenging and the suit every level of fitness. There’s always classes available for you to join onto during the day and you can always guarantee a warm welcome when you arrive! They even host BBQ’s for the members and their families when the weathers good!

Fantastic experience: Joined J13 in April and it’s one of the best things I’ve done in years! World class is how I would describe the team and facilities ,so attentive and really care about every member. Great variety, challenging but so enjoyable. A real friendly environment with a great membership and everyone is made so welcome. Michelle , Rob and the team are as I say simply world class - can’t recommend them highly enough.

Fantastic experience: Although this gym is not open at the time of writing this I can honestly say this place will be amazing. I have been coached by both Rob & Michelle in the past and their programming is superb and I cannot wait to start training there.

Fantastic experience: The Coaches are excellent and know their stuff, they used to coach me at a previous gym. They are the main reason ill be following them to their new gym.

Fantastic experience: This new training facility is going to be the next best thing around the worsley area. Having been coached by Rob and Michelle for the last 5 years I can tell you that you are in for a treat and well worth every penny. What you can expect is knowledgeable individuals who genuinely care for your development on your fitness journey. Everything is adaptable and can be catered for people of all levels. This place will be more than a gym. It will be a home from home where by you will be welcomed into a community of like minded people who work hard and play hard.

Fantastic experience: I have trained with Rob and Miche for the last 3 years. They are by far the best coaches around. They go above and beyond for clients. They get to know you and know your abilities. I also know Tom and Joe and know how dedicated and excited they are about the new venture. I am really excited to join them at J13 and know its going to be a massive success.

Fantastic experience: Been coached by Rob, Michelle and Siobhan for a while now, so when Rob opened J13 it was a no brainer to join. Fantastic coaches, great programming, awesome members. Literally something for everyone and any ability. Absolutely love it there already.

Fantastic experience: The coaches at J13 are not only welcoming and friendly, they have top quality experience and knowledge of fitness and nutrition. Robs programming can be adapted to all levels and abilities making you feel comfortable but also push yourself through the group classes. I am currently following a personalised program set by Michelle, and 2 weeks into it I am already feeling fitter and healthier. I regularly check in with Michelle who then sets my next weeks program based on my progress.