Kings Boxing & Fitness

Fantastic experience: Just wanted to share my experience of my time at active45 so far, today ive completed my initial 6 week programme, i absolutely loved it. Having just turned 40 i knew i needed to do more than just walking and the odd work out to stay on top of my health going forward. I decided to buy the 6 week programme as a birthday gift for myself. BEST gift ever! Ive now decided to stay on and continue my progress. The staff are all really knowledgeable and explain why were doing things a certain way which is something i had no idea about ( i actually bought weights for at home and realised i was more likely to do myself harm than anything else). Ive learned a lot and i really enjoy every single session. Jamie the owner is very approachable and helps with your specific goals ( for me its to gain muscle mass). The other members are all friendly and some have been going for years which i took as a good sign. Im excited to see how i progress going forward.

Fantastic experience: I have just finished my 6 week foundation course and signed up for 3 months. The team are brilliant at coaching and helping you get to where you want to be. I have joined other gyms in the past and it just felt monotonous. All the coaches at King's are all fantastic and very helpful.

Fantastic experience: Well... what can I say!! I've never stuck to exercise before but kings boxing is on a different level... now known as Active 45. It's not just about doing exercise and getting fitter it's so much more.. * boxing *mindset sessions *pilates *social events *making friendships *diet plans *personal training *small and large group PT sessions *personal touch *after care... It's the whole package... When you cancel sessions they are on you straight away... 'is everything ok?' 'can we help you with anything?' if there were more than 5 stars I'd give it... I really can not fault them... Every trainer are extremely good at what they do and are always there for you to talk to if needed. Thank you all xx

Positive experience: I came across Jamie's post on FB and the programme sounded just what i was looking for. I went along to meet Jamie who explained that they were no ordinary gym and that all the coaches are committed to our success. A programme was worked out for me which included increasing my calorie intake & protein. There are tasks to do each day such as drinking two litres of water and walking 10k steps. As a 66 year old unfit person, i was a bit apprehensive at first. I met my coaches Chloe and John for an induction and just took it from there. I have nearly finished the six weeks foundation programme. It took me a few weeks to get into the routine of the sessions. Each one was different so you dont become complacent. I have thoroughly enjoyed all the sessions. Some exercises were adapted for me as i am unable to get down on the floor. This wasn't a problem and i always felt included and encouraged. I would encourage anyone to join who is serious about taking care of their body. My intention was to lose weight but also to strengthen my body going into later life to help prevent falls or injuries. I really feel the difference and am 5 lbs down. I mostly did the morning sessions with Callum who has supported and encouraged me every step of the way. I even tried my hand at boxing which i never dreamt i would do. It has really given me the kickstart that i needed. All the members are friendly and encouraging and i even began to feel comfortable wearing leggings ☺️.

Fantastic experience: Me and my friend joined 6 weeks ago and have been doing 3-4 sessions a week. We've now signed up for another 6 months. The sessions are great real mixture of exercises and boxing. You do what you can with the support and encouragement from both instructors (who are all lovely) and the members. You really won't meet a nicer group of people, noone's bothered how you look or makes judgement. It helps going with a friend but we go on our own as well. I'm not a huge lover of exercise, in my late 50s so everything aches but the sessions are helping me to get fit. You can book easily on your phone each week on an app and you can choose how much or little, you would like to do. Would thoroughly recommend anyone to give it a go.

Fantastic experience: I've just done my 6-week program and really enjoyed it. You definitely feel a difference. Staff are brilliant and go out of their way to make sure you get the best out of your workout. Especially Chloe on the small group sessions.

Fantastic experience: Great traditional gym , great staff , Chloe , grace and Callum go out of their way to help, encourage and motivate . Bloody hard work but I’ve lost nearly 9 kilos in five weeks ( dieting as well ) . Can’t recommend enough , pay the money and take the plunge , I feel much better in myself already . On line support and encouragement included

Fantastic experience: Just completed my six week programme and have now joined for longer great gym,great people and excellent coaches

Fantastic experience: I did the 6 week foundation and it has really kick started my fitness journey. Jamie, Grace and Chloe are all amazing fitness instructors and have helped me so much. Nothing is too much trouble for them. I wouldn’t say it was easy but hard work eventually pays dividends. Thank you again Jamie, Grace and Chloe

Fantastic experience: Just finished my 6-week programme & have now joined for the year! Jamie & his team are excellent at motivating you, and the other members in the gym are friendly & welcoming. There is a mix of ages, men & women, the Small Group PT classes are good to help you focus. All the team are great coaches. Chole is great, I thank her for putting up with my endless questions! Cal’s Saturday morning class is brilliant & gets booked up weeks in advance. All round this gym is perfect for those wanting an approachable team of coaches who all offer different training experiences, which will get you fit, give you confidence & help you achieve your goals.

Fantastic experience: Have just finished a 6 week programme and would highly recommend anybody to join it has flexible hour slots to choose from very friendly staff with lots of good advice ,I have joined for 6 months I'm so impressed!!

Fantastic experience: Only been a week and I feel better already. The trainers are all amazing help you in every way .100% advise anybody to do it no matter how unfit you all . 5 stars all the way guys

Fantastic experience: Mine and my daughters experience with every one at the gym was amazing. When we went we were petrified and they made us feel so welcome. Chloe is an absolute gem! We did the 6 week course and it was great. I would highly recommend this to anyone stuck in a rut. The classes are tough but fun. Great bunch of people. Thank you to each and every one of you. Hopefully we will be back soon.

Fantastic experience: I joined 6 weeks ago and have gone on to continue for a further 6 months. Over the years I have gone from 1 gym to the next and felt that I didn’t belong or that the instructor was not interested. I can honestly say that this is one of the best places I have attended were the instructors are supportive and push you to levels that you thought you couldn’t reach. Chloe is amazing when you join and makes you feel welcome, the people who attend make you feel welcome and safe supportive as they are on their own journey. Thanks to Jamie and the team

Fantastic experience: Boss family friendly place everybody is very welcoming

Fantastic experience: Fabulous boxing gym for both men and women freindly trained staff excellent value for money

Fantastic experience: Started sorting me out mentally and physically already after a month or 2. Great staff and friendly atmosphere

Fantastic experience: Great for beginners, friendly and motivating team.

Fantastic experience: I’m coming to the end of a 6 week fitness plan and can honestly say I feel so much fitter and lighter than I was.. would definitely recommend and I hope to do another 6 weeks

Fantastic experience: Great workouts. It's hard work but will be worth it. Trainers are great and keep you updated with information and inspiration emails.

Fantastic experience: My sixth week at this gym , Iv just signed up for a six month plan , now if that doesn’t say enough plus I’d never do pe at school but I’m happy and loving it here . Lovely people

Fantastic experience: Fantastic gym and a complete life changer for me. Goes beyond simply turning up to work out. There is a real community here that keeps everyone motivated and on form.

Fantastic experience: Brilliant Gym to attend , Instructors very friendly and everyone who attends is so helpful and friendly, if your looking to get fit and lose some weight i could not recommend enough such a great environment

Fantastic experience: Great gym, great support and guidance throughout! It’s more like a family than anything. Highly recommended

Fantastic experience: Excellent Gym for beginners and people of all levels , friendly great classes and positive atmosphere with great support from staff and class members alike

Fantastic experience: Done the 6 week program loved it from start to finish.. everyone at the gym are so welcoming!!

Fantastic experience: Great people and great place, very motivational and fun. I enjoy every minute spent in their company.

Fantastic experience: Had a great experience on my 6 week foundation course. Loads of support with healthy recipes and lots of mind tips to keep me motivated Made a real difference to my appearance, I lost over a stone, really pleased, would recommend

Fantastic experience: I’ve just successfully completed the 6 week induction for the over 50’s and loved it so much I’ve continued. The staff really want you to succeed and offer encouragement all the way. It’s hard work but fun and a very friendly place, unlike anywhere else I’ve ever tried. I highly recommend Kings for the mature people who don’t know where to start but want to get fit in a friendly and supportive environment

Fantastic experience: I got my rhythm back . The 45 days program was amazing effective and motivating . You will learn a lot new techniques too . Later you can use them in your daily work out routines .

Fantastic experience: One of the best gyms I have been to the trainers are so well coming and kind and make you feel comfortable and you meet some amazing people training there to men and women who help you to if needed. Highly recommend to anyone who finds it hard going the gym to try Kings. ️

Fantastic experience: Really good gym and really helped me build motivation in fitness. Something I always struggled with. I had to stop due to moving out of the area but would have continued if I could have. Great team and friendly people. Would recommend. Thanks a lot.

Fantastic experience: Great experience so far, coaches are supportive and willing to help in a no BS environment. There is a great atmosphere with everyone supporting and encouraging in a really positive way. Can’t wait to continue my journey :)

Fantastic experience: Been going for 6 weeks now the Jamie and the team are all fantastic and really helpful i feel much better in my general fitness and lifestyle after 6 weeks can only get better

Fantastic experience: Joined this gym Sept 2021 .Never done any kind of fitness classes at all before so was a bit nervous .Started on a 6 week course and carried on and it was the best thing I have ever done .Lots of support from fantastic coaches Jamie and Grace and such a friendly and supportive place to be .Fitness levels improved dramatically and lost a stone and a half in the first 8 weeks .Would highly recommend if like me you are a bit apprehensive about starting .I have not only improved my fitness and lost weight but also had plenty of laughs along the way .Everyone supports each other which is just what I needed.

Fantastic experience: Best gym around, the gym has a great family feel to it everyone is really friendly you will be made to feel very welcome. The coaching team (Jamie and Grace) are amazing full of knowledge session are brilliant would highly recommend this gym to anyone

Fantastic experience: I’ve just finished my 6 week foundation cause and it’s been amazing, everyone there are so welcoming and helpful, especially the coaches. The help I got was second to none, from coaching, nutrition tips and motivation messages and also just feeling part of the gym, I’ve really enjoyed every minute and thats why I’ve signed up to stay with the gym. Thanks guys

Fantastic experience: I joined the gym for a 6 week programme because I was middle aged, overweight and in a bit of a rut I was terrified at first but the coaches are so friendly and down to earth and really keep you motivated. There are fitness and boxing classes on different days and at different times so very flexible. Lots of people of all different ages and shapes so it's not intimidating at all. I can't believe how much better I feel - not just physically but mentally too. Thank you so much

Fantastic experience: Fantastic gym. I never really enjoyed being in the gym but after i found these guys, i got hooked really. They changed my perception on working out and they pushed me. The coaches are really focusing on each individual (even out of hours), the guidance is great, friendly, family-like environment with loads of fun and massive results. I really recommend.

Fantastic experience: Started at kings boxing and fitness for the 6 weeks course really enjoyed it and felt at ease and welcome as soon as entering the gym, I kept on at the gym as I was seeing the results physically and mentally. Jamie and grace great coaches know what there talking about , different classes and great variety. Lots of classes that fit round busy lives. Great gym, Great coaches, Great classes.

Fantastic experience: Jamie, Grace and the whole team at the gym have been fantastic since I started. Made me feel so welcome it's like one big family and the guidance and advice I have received has helped my boxing and fitness massively and my confidence has also improve would definitely recommend to friends and family.

Fantastic experience: I’ve been at the Gym for 7 Weeks now and I can honestly say I’m really enjoying the classes. Jamie, Grace and the rest of the team always make you feel very welcome, both the boxing and fitness session they run are fantastic for getting you into shape and for teaching you new skills. Would highly recommend kings boxing and Fitness. .

Fantastic experience: Started going to King's Sept 2022 on a 6-week Foundation Program. I've carried on and have reached my goal. Just had a holiday break, happy to be back. Jamie and Grace are great, keep you motivated, and are very supportive. Highly recommended

Fantastic experience: Just finished my 6 week programme. Can really see the difference in my shape. Love the classes, very motivating & enjoyable. Staff & members really nice too Darrren is great! I'll be keeping my membership going! Liz

Fantastic experience: My son attends boxing classes here and he loves it the coaches are superb and always have a smile on their faces nothings a bother to them i can highly recommend here to anyone