
Twisted Pole - Pole Dancing Lessons

Information about Twisted Pole - Pole Dancing Lessons
Opening hours
- sunday: 12h-17h
- monday: 12h-21h
- tuesday: 12h-21h
- wednesday: 12h-21h
- thursday: 12h-21h
- friday: 12h-21h
- saturday: 12h-18h
Our comment from FitFit UK about Twisted Pole - Pole Dancing Lessons:
Twisted Pole is a fantastic studio located in Nottingham, United Kingdom, offering a warm and inviting environment for anyone looking to start or enhance their pole dancing journey. The studio is beautifully designed with plenty of natural light, spacious, and well-equipped with a variety of poles for all skill levels.
Some key highlights include:
- Professional Instruction: The instructors, including the amazing Cat, are highly dedicated and knowledgeable, making every session enjoyable and effective. They cater to all levels of experience, ensuring that even total beginners feel welcome and supported.
- Variety of Classes: Twisted Pole offers a wide range of classes including beginner, intermediate, and advanced levels, as well as specialty sessions like stretch, choreography, and heels classes.
- Community Atmosphere: The studio fosters a supportive and inclusive community where everyone feels like part of the group, regardless of their ability. Students often express how the positive environment boosts their confidence and encourages them to push their limits.
- Clean and Safe Facilities: The studio is always impeccably clean and tidy, featuring high-quality equipment and a proper changing room for added convenience.
While the overall feedback is overwhelmingly positive, some users expressed a desire for even more advanced classes or specific workshops. However, the community spirit and encouragement received from instructors make the journey rewarding for every student.
In summary, Twisted Pole is highly recommended for those wanting to explore pole dancing in a supportive, fun, and skill-enhancing environment.
Twisted Pole - Pole Dancing Lessons: Opinions
Fantastic experience: Twisted Pole is a lovely studio, very well located. It is run very professionally. The studio is always impeccably clean and tidy, all poles are in mint condition, the toilets are clean and in order and everything works. All classes start on time, teachers are in class in advance. There is space to leave your bags and coats and there is a proper changing room, if needed. There is a good variety of classes, so one can try choreo, chair, floorwork, etc, and teachers try to introduce elements of different styles of pole from time to time.
Fantastic experience: Love training at Twisted ☺️ Really recommend private sessions with both Nikki and Cat!
Fantastic experience: Cat is lovely in person and gave me excellent tuition in a 1-1
Thank you for your lovely review Samantha, hope to work with you again on the future
Fantastic experience: Fantastic pole school with a variety of classes. I've been going on and off for over a year to the intro to pole and stretch and flexibility classes (hopefully I'll be in a position to commit regularly so I can make some real progress and try spin and more advanced inverted classes!) The instructors are all so friendly, welcoming, and helpful and the facilities are great - always clean, up to date, and presentable. It's worth every penny just for the confidence boost pole has given me - I always surprise myself with some of the moves I'm able to pull off!
It's so great to hear that our classes have helped boost your confidence, it's what we strive to do in every class for all our students. We're excited to see how far you progress in all the classes you take Josey!
Fantastic experience: A lovely studio, easy to get to and well equipped with mats blocks and more!! Cat is so lovely and is a fantastic teacher for newbies and professionals alike. I’ve only been going since October 23 and was terrified of trying something new with no previous experience at all. I was immediately made to feel so welcome and supported in the studio from the very beginning. Can’t recommend enough :)
Thank you for your kind words Beth, your progress over such a short time is amazing, we're so excited to see you progress week on week
Fantastic experience: I've been attending classes here for a few months now. All of the instructors are kind, friendly and knowledgeable about the sport. I would recommend for total beginners as well as more advanced polers to attend. One of the most safe queer spaces I've been to recently. The community is safe and welcoming to all people
You are such a joy to teach Sab, your energy and personality shine through and we love having you in class! Thank you for you kind words and choosing Twisted Pole for your pole journey
Fantastic experience: Just perfect!!! Wish I could take classes in here forever
Thank you for your kind words, we love having you visit us
Fantastic experience: The stretch classes on a Monday are the best classes I have ever taken, so knowledgable and attentive to individuals. Super relaxed environment and loads of fun.
Thanks for your lovely review Madeleine, we are so pleased you're finding the benefits to a regular stretching programme :)
Fantastic experience: The best quality teaching you can get, and everyone is so lovely! Whether you already do pole or are starting, this is the studio to be in.
Thank you for your kind words Chloe, we love having you at the studio!
Fantastic experience: Twisted is my home away from home. Lovely environment to learn pole dancing.
Thank you for your kind words Laura, you always bring so much energy and fun to classes!
Fantastic experience: I've been going to this studio since the start of 2022 and I can't recommend it more! The studio is absolutely beautiful with lots of natural light and a full wall of mirrors, and plenty of space between the poles, and it's a great location in the city centre. The variety of classes they offer is great and there's plenty of different options such as the levelled classes, flow friday, workshops, heels, stretch, etc - and I love how the open pole classes over the weekend are 90 minutes. Everything is really reasonably priced as well. Every single instructor is fantastic and attentive, and the atmosphere super supportive. If anyone is thinking of starting pole here, don't hesitate!
Thank you for your kind words Laura, you are an absolute joy to teach and your progress has been inspiring. Keep being awesome
Fantastic experience: I started at Twisted Pole in December 2021 and have been taken part in a variety of classes and workshops the studio has to offer. All the instructors are lovely and create such a supportive and welcoming environment for anyone wishing to start pole, and have been so encouraging throughout my pole journey! Cannot recommend highly enough for anyone looking to start pole dancing!
We love having you in class Alice, your progress over a short period of time has been incredible, we can't wait to see how far you go! Thank you for your kind words :)
Fantastic experience: The studio is beautiful, well-equipped and spacious, and the instructors are all some of the most welcoming, creative and knowledgeable people I have ever had the pleasure of being taught by. I've learnt a lot, and I've been encouraged every step of the way to hone my own style of dancing. Thank you to Cat, Bethan, Maddi, Aly, and Romana for creating such a wonderful space for everyone coming to your lessons :).
It's been such a pleasure to watch you grow and explore your style and to see your confidence shine through! Thank you for making Twisted your home :)
Fantastic experience: Just perfect!!! Wish I could take classes in here forever
Thank you for your kind words, we love having you visit us
Fantastic experience: The studio is amazing and the instructors are so welcoming and inclusive. Being able to learn and train here for the past 3yrs has been such an amazing experience.
We love having you at the studio Keara, thank you for bringing your positive energy to every class you attend!
Fantastic experience: I began classes at Twisted pole after in late 2020. Cat and her team of instructors are highly accredited in the science of pole fitness, biology and first aid. The studio is a beautiful space, based in the lace market and boasts wooden floors, beautiful period windows. The poles are a mixture of chrome and coated, all with the ability to change from static to spin in a instant. Twisted offers a range of group classes for the first time poler, to the intermediate and advanced, as well as 121 private lessons. Cat also arranges guest instructor classes, as well as heels, chair, choreography classes and photoshoots throughout the year, helping to challenge and document your pole journey. Twisted pole is an inclusive space, and caters for all genders, ages, and levels of fitness and experience. Cat has really helped me improve my pole progression and confidence. You can purchase classes individually or via a multi class package. If you are looking for a studio where you can explore all things pole, feel comfortable as you, meet like minded pole enthusiasts, have fun and have a good laugh, then I would have no hesitation in recommending Twisted pole.
Thank you so much for taking the time to write a review of us, we really appreciate the feedback! Ever since you came to us you have brought your A* game each and every time, it's an absolute pleasure to teach you and watch your pole journey grow and grow. Thank you for being such an awesome member of the Twisted Troupe xx
Fantastic experience: Cat, Ceri & Claire all started my pole education on a 4 week beginners' course back in March. Happy to still be here with their support and encouragement. The studio is big, well equipped and well lit. I changed my opinion of I can't and I don't have any upper body strength to I'm gonna damn well try and these ladies are helping me all the way... We'll get there Thank you all.
We love having your positivity at the studio Taya, you’ve come on so much in such a short time! Can’t wait to see where you take your pole journey in the future
Fantastic experience: I would highly recommend Twisted Pole for anyone who is looking to start their pole dance journey. Studio is spacious, cosy and well equipped but most importantly there are wonderful and talented instructors to teach you some super cool moves! (Dont worry if you are 'not too strong' or ' not too flexible', instructors know how to adapt to your abilities and lead you to progress!) ...and you can always hear laughs and giggles so if you are having a bad day, I can promise you it will change once you step inside the studio! ❤
Mihaela, it has been an absolute pleasure teaching you these last few months, your progress in this short time has been outstanding. We love teaching you, you bring so much energy and joy to every class you attend :) Keep on being amazing!
Fantastic experience: Twisted pole is the best place for anyone looking to take up pole dance. Cat is an amazing teacher and the environment is super friendly! You always feel like a part of the group regardless of what level you're at.
Thank you for your kind words Ola! We love having you at the studio, you are always so positive and welcoming to others. We've loved watching your progress over the past year :)
Fantastic experience: I would highly recommend twisted pole to anyone who is interested. The instructors are amazing, really supportive and inclusive and the studio is lovely with plenty of poles to practice on in classes
You are such a positive and welcoming person Jodie, we love having you at the studio. Can't wait to see how much you progress over the next few months :)
Fantastic experience: I have been doing pole dancing in this place for 5 months and I can say that this place is wonderful! Cat is amazing as a teacher, very supportive and looks after all of us, advanced or not. Progress is fast and totally fun in this very lovely environment. I love the flexibility class too! Thank you! :)
Thank you Sarah for choosing Twisted Pole to start your pole journey, you bring so much positivity and enthusiasm to the studio - we love having you there! You are always so encouraging to others and I love how you always try your hardest :)
Fantastic experience: I love Twisted Pole! I've been coming to Twisted since it opened and have been poling for just over 9 years now. Cat constantly pushes me to be my best but even when doing something that isn't one of my strong points she is very patient and doesn't mind going over it in baby steps and helping until I master it. Twisted Pole is so friendly and I go every week not just because I love pole, but because I can't wait to see everyone and my instructor again.
Fantastic experience: I love twisted pole. The studio is lovely and Cat is a great teacher. She always has something new to challenge you with, and always gets the best out of you! Also it’s an amazing way to exercise and everyone is super friendly :)
Fantastic experience: Large and airy studio, well equipped. Had a private lesson with Jo, who was friendly and personable. Came away with immediate improvements and really helpful feedback on technique, plus some really directed areas and exercises to work on. Highly recommend!
Fantastic experience: I love this studio! Great teachers and an awesome atmosphere. All the girls and boys in the classes are so supportive.
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