BodyProject calisthenics gym

Fantastic experience: I’d been following BP on social media for years, always thinking about trying cali. After doing yoga for over a decade, I never thought I’d do anything else — I loved it! After getting ill, I couldn’t get myself to go back, no matter how much I tried. So about seven months ago, I finally decided to give calisthenics a go. I’ve always been fascinated by what the body can do but also felt intimidated — like maybe it would be too much for me, especially after not doing much for ages. I didn't need to worry! Everyone is so supportive, no judgement at all! We all get variations that suit us, and the community is fun, kind, and encouraging If you feel like I did — intimidated or unsure — just try it. You’ll be surprised by how much you’re capable of. The body is amazing, and it will show you what it can do if you give it a chance‍♂️ The coaches are great, the music’s always good as well (important!!! ) and also love the aerial hoop and handstand classes (I love them rhe most actually) There’s just the right amount of challenge (and a little bit of friendly tormenting haha ).

Fantastic experience: Best strength and mobility training I’ve ever done. Good for all levels of strength as Phil tailors the exercises to each individuals ability. I can’t recommend The Body Project highly enough. Great group of people. Come and join us.

Fantastic experience: Top classes , interesting and efficent workout with a ace community . 5 Stars

Fantastic experience: Been following the instagram page for years and decided to take advantage of the free intro session and love it. Been coming for 2 months now

Fantastic experience: Great place to train for all ages and abilities, would recommend

Fantastic experience: Great class with Phil! He explained everything clearly, offered options for both beginners and advanced, and was happy to go over things if you forgot. The environment was positive and encouraging, and he pushed us to do a bit more without it feeling overwhelming.

Fantastic experience: Had a great workout class here. Phil the instructor was so helpful and motivating. Looking forward to attending again!!!

Fantastic experience: Very good Gym in Warrington

Fantastic experience: Body Project has helped me grow and become a better version of myself. I travel 30mins and can only attend one session a week but I’ve had noticeable difference from this. The whole experience helps your mind set, from ice baths, diet and unlocking things you never thought were possible. Full credit to Phil and this gym, amazing progressions for all levels and events throughout the year to attend or even participate! Friends for life and reaching goals weekly. Taking that step has been so worth it.

Fantastic experience: Great classes, instruction and community. Good to have a couple of ice baths in the gym too!

Fantastic experience: Fantastic day, top-notch instruction from Philip

Fantastic experience: Love this place. Just wish I lived closer

Fantastic experience: Great place to train for all abilities. Phil is a very welcoming and knowledgeable coach

Fantastic experience: Best gym in Warrington. Great vibe, great people and a great trainer in Phil.

Fantastic experience: A unique training experience with a local friendly community of people, all shapes and sizes with different fitness goals. Phil who runs the gym provides thorough training with 121 coaching and tips throughout every session. If you’re looking for somewhere to go at your own pace and get fit without hanging around a busy gym to do another heavy set, see what your body is capable of and give this place a go!

Fantastic experience: Phil @ The Body Project has a fantastic manner and level of expertise that makes you feel immediately comfortable. His coaching is always encouraging - he finds the level you’re at and delivers options for every exercise that mean everybody gets something from it, no matter their level of strength or experience. It’s a really inclusive vibe, we have fun at each class and look forward to each session. We highly recommend you give it a try! Oh…. and the ice baths!

Fantastic experience: Good but expensive!

Fantastic experience: My son goes here and absolutely loves it

Fantastic experience: Fantastic gym! Phil is a great teacher, really supportive and knowledgeable.

Fantastic experience: I’ve been going to Body Project for about 9 weeks now and absolutely love the classes. Phil, the instructor, is very knowledgeable and attentive. The facilities and other members are great. I’d highly recommend it whether you want to challenge yourself or improve your fitness levels. Tatiane Puosso

Fantastic experience: I’ve been going to Body Project for about 9 weeks now and absolutely love the classes. Phil, the instructor, is very knowledgeable and attentive. The facilities and other members are great. I’d highly recommend it whether you want to challenge yourself or improve your fitness levels. Tatiane Puosso

Fantastic experience: Awesome classes, gym & community. There's always a great vibe whenever I go. Would recommend!

Fantastic experience: Super friendly way of training. Great strength and core workouts which are always mixed up and challenging. Couldn't recommend enough!

Fantastic experience: Awesome gym and a great encouraging atmosphere, really enjoyed the calisthenics class

Fantastic experience: Very different and fun kind of exercise doing things I didn’t think I could do

Fantastic experience: Phil is such a fantastic instructor. You don't have to be super fit to start. Phil talks through all variations of the movements

Fantastic experience: Great sessions that take you out of your comfort zone and push you further than you thought you could go. Immense, definitely recommend. Results match the intensity!

Fantastic experience: Awesome gym best thing is every exercise is differentiated in difficulty to suit begginers to beasts! Really friendly and welcoming atmosphere highly recommended

Fantastic experience: Great gym, no two sessions are the same, friendly atmosphere been going 7 months and still being introduced to new exercises.

Fantastic experience: Been training with Phil from bodyprojects now for over 6 months and I'm loving it, it's so different from the weight training I had done over the years which I had gotten so bored with, Phil's knowledge of calisthenics is amazing and he's love of teaching others makes it a dynamite combination, thanks to Phil I've come on leaps and bounds and I'm looking forward to achieving my future goals at bodyprojects.

Fantastic experience: Been a Couple of times. Been going to gyms is my whole life. I know quality Gym and trainer when I see you one. Really friendly Great programme and experience. 5⭐️

Fantastic experience: I've been coming to BodyProject for the last 3 years. I wanted to try something different other than the gym at 49 yrs of age and I've been hooked ever since. I've built up my strength, balance and flexibility. If you persevere the results in your overall fitness and physique will be impressive. I am pleased to say that I have made many friends as well as training partners at BodyProject and will continue with my progress. I have found that by booking onto classes regularly it gives me the incentive and commitment to keep coming back even when i feel like going home and putting my feet up! which I might ordinarily be tempetd to do if I was training on my own at a gym elsewhere. I love the hanstand classes aswell as the calisthenics classes as they compliment each other, helping me achieve my goals of free standing handstands and muscle ups as well as the many other disciplines Phil teaches.

Fantastic experience: Great atmosphere. Phil creates workouts that are both enjoyable and challenging pushing you to your limits to improve your ability. Couldn’t recommend more

Fantastic experience: Totally recommend this place! Such enjoyable and rewarding workouts and Phil will make suitable adjustments based on your level. There’s a great, friendly vibe here too.

Fantastic experience: BodyProject is a Great friendly Calisthenics gym. Phil is very knowledgeable. Been a few times now and has helped with my mobility

Fantastic experience: If you want to get stronger, move better and gain mastery of your body, learning calisthenics with Body Project is a great option. Phil is a fantastic coach and really helps you to navigate exercises you thought were easy (but haven’t nailed the technique, it turns out) and break down those that are harder into more accessible parts. There is always a great atmosphere in class and different skills levels can work together easily, support each other and have fun in the process. Whatever your fitness aspirations, calisthenics is a great way to go. See you down there! Jerry

Fantastic experience: I decided to give calisthenics a go after multiple shoulder injuries from weight lifting. Since that first class around 3 years ago, calisthenics has almost been a therapy for me, not only has my injury surpassed, I also have much more freedom of movement. This type of training is now the only type of training I will ever do, Phil’s coaching ability to break down movements to allow both beginners and experts to get involved is impressive. I would advise anyone to give this a go and BodyProject is the best place to get started on your Calisthenics journey!

Fantastic experience: If you are looking to build muscle, gain strength, and learn various new skills I can’t recommend Body Project and Phil enough! Phil is awesome at adapting and tailoring all workouts to each and every individual that walks through his door! The Body Project community is very welcoming and makes you feel instantly at ease! YOU SHOULD DEFINITELY TRY THIS PLACE!!!!

Fantastic experience: I tried out the calisthenics class a couple of times and have been pushed to my limits, with tips on form and encouragement. Everyone has been very welcoming and friendly, it's great to see the progression of the exercises. Would definitely recommend for a friendly gymn that will push you each session but lets you set your own pace as to how many times you attend each week. I can feel the difference after only a couple of weeks, so I've signed up for more.

Fantastic experience: This is a unique gym in the area in my opinion. If you want to feel challenged, but yet welcomed and safe then this is the place to come. Feel part of a community where you are not judged for what you cannot do, but you are encouraged every step of the way to push yourself to your own personal best. I love it. The trainers are very skilled and knowledgeable and will help you with whatever your goals are. Amazing.

Fantastic experience: I've used Body Project several times, including recently whilst home on leave from Royal Marines Commando basic training. I can honestly say that I'd highly recommend Phil and Body Project to anyone! For anyone joining the military, this style of bodyweight/calisthenics type fitness is exactly what's done in basic training (particularly early on), so using this to build (and maintain) a really strong solid base goes a long way! But for anyone who just wants to get fit and push themselves it's ideal! Semi to regular training will pay significant dividends and Phil's friendly and approachable coaching (while still pushing you to achieve your best and then some) makes for a relaxed environment and enjoyable session... Albeit a tiring one!!

Fantastic experience: A completely unique style and feel of gym and one of the best finds I’ve ever come across. I first trained with Phil when BodyProject was starting out and he has been consistently the greatest coach I’ve worked with - making the impossible look effortless and breaking it down into regressions that are the right level challenge for each individual but still enjoyable and interesting exercises in every session. Phil is top tier and if you are considering trying any of the classes, give it a go because you will not regret it.

Fantastic experience: Been coming here for a few years now and it’s such a good place to be. Phil is a fantastic instructor and adjusts the workouts as you’re going through the sessions based on where you both see your ability. There’s no pressure to be as good as the more advanced students, you challenge yourself as much as you need to and all the other students are friendly and motivational (but not to the extent that it’s uncomfortable!) and will help you out when you need it. Would recommend calisthenics, and this gym in particular, to anyone who wants to get themselves active and to progress at a pace at which you’re comfortable, surrounded by good people.

Fantastic experience: I’ve been going to Phil’s classes for over a year and really enjoy them. Calisthenics it a great way to build strength and its a great addition to other form of trainings. Body weight training comes with it’s own number of challenges to over come. Its has a number of skills set which Phil helps his clients works toward and develop. His classes cater to any fitness level.

Fantastic experience: Training here is something that I really look forward to. Phil is a great coach. He is welcoming and supportive and will scale down the exercises so that everyone can always work to their own ability. He shows you beginner and advanced variations of all the exercises. Don’t be put off by a group training environment. The atmosphere is relaxed and supportive, it’s not intimidating at all. There’s a really good mix of people of all ages and levels training here.

Fantastic experience: This is a great place to train and Phil has built up a really good Calisthenics community in Warrington. He is incredibly welcoming, friendly and has an extensive knowledgeable in regards to bodyweight training. You shouldn't hesitate to join as there is no barrier to Calisthenics as there is definitely something for everyone and Phil makes sure of that. I live a couple of hours away from the gym but I am always enthusiastic to attend a session when I can as there is always a piece of advice or skill that I attain and can takeaway from these sessions.

Fantastic experience: Fantastic place to train! Phil is incredibly helpful and warming to anyone looking to join the gym. Phil is friendly and has an extensive knowledgeable in regards to bodyweight training. For anyone looking to join I would highly recommend there is definitely something for everyone at all levels If you are looking for something you can continue into throughout your life you have found the place!

Fantastic experience: Fantastic gym, with great classes that are fun and keep me in shape!

Fantastic experience: First class today with body burn and thoroughly enjoyed. Will definitely be back for more.

Fantastic experience: Love training here and making progress

Fantastic experience: First experience of this course, and can't believe I haven't done this sooner. Great class and great instructor. Can't recommend this enough. This will be my new regular class.

Fantastic experience: Really enjoying BodyProject sessions which cater for people at all levels, Phil has taught me alot of calisthenics techniques and has helped me build all over body strength, posture and physique. The classes are also fun, encouraging and at a very reasonable cost. I highly recommend BodyProject! Thanks, Andy

Fantastic experience: Excellent calisthenics gym. Great instructor if you want a alternative way of training/keeping fit then this is definitely the place for you.

Fantastic experience: Owner and coach, Phil, is a highly skilled athlete, who has a talent for developing calisthenics skills in people of all abilities. Very welcoming, supportive community. Great for developing strength and skill work. Love it here!

Fantastic experience: I love this place! I was hugely overweight when I started and gyms were my worst nightmare, but the classes here are fun and there's always a progression move I can do instead. A few months (and 2 stone later) I go 3 times a week and I'm getting better every time. The people are friendly and I've not felt self conscious much at all. In fact my confidence has never been higher!

Fantastic experience: Every class we've participated in has been excellent. Always felt at ease and there's a great supportive atmosphere. There's something for every skill level, highly recommended!

Fantastic experience: Started coming to these classes because I wanted a change from the gym. Phil is very knowledgeable and takes time to give all members great constructive feedback and suggests progressions so you can make progess. He's good at finding the right balance between pushing you and making sure you're not going too far. Going to the classes has really strengthened my core and upper body.

Fantastic experience: Great training every session and Phil’s attention to detail is second to non. All the sessions are well thought out, fun and a great workout. Everyone is really friendly and there is always someone on hand to offer help and advice. Would definitely recommend

Fantastic experience: Love this place. Phil finds ways to help you achieve your goals no matter where you need to start. Awesome teacher and classes.