Mike Foster Fitness

Fantastic experience: I have been having 1-1 personal training with Mike and Max for nearly a year now, and can't recommend them enough. I'm in the best shape of my life thanks to them and I like their personal, tailored approach in helping me achieve my goals. I also like the energy they bring to the sessions and how they are both professional but you can also have a good laugh with them as well. If you are looking for a PT then look no further

Fantastic experience: I’ve never managed to stay consistent in a gym for more than a few month, until joining Mike Foster Fitness. With a busy job and mum of 2, time is tight and energy even tighter, but their small-group PT has kept me turning up - almost every day for over a year now!!! I had goals about building strength and definition, that I had never been able to make any progress on previously [tried lots of gyms in the area], I was doing the wrong exercises, confused by equipment or lost in the back of a big class. At MFF it's not just the training — it’s the detailed coaching, nutrition advice, the encouragement, and the feeling that they actually care about your progress. It’s the one gym I have been too, where I don’t have to think or plan what i'm going to do when I get there; The workouts are all set daily in Small Group PT sessions, someone is there to explain it and check your doing it right, there is a different focus every day, all works are challenging but tailored to your progress. I can just focus, work hard, and leave feeling better than when I arrived.

Fantastic experience: Fantastic gym, I go to the small group sessions, seeing the results already, fab trainers and always feel comfortable great group of people

Fantastic experience: I recently started the small group PT. I am someone who enjoys going to the gym but always wings it a bit! I didn’t know how id compare in a group setting in terms of fitness levels, but it actually doesn’t matter! Mike tailors the sessions to suit each individual. It’s a friendly non-judgemental space. I’ve learned new things during the sessions and really enjoyed them. Highly recommend.

Fantastic experience: I’ve been doing the small group PT sessions at Mike Foster Fitness for around 6 weeks and I absolutely love it. The team is brilliant - supportive, knowledgeable and genuinely invested in helping you improve. Even in a group setting, they tailor the program to your individual needs, making sure you’re working safely, progressing well and getting the most out of every session. The atmosphere is always positive and welcoming, and they’re genuinely funny too, which makes the workouts enjoyable as well as effective. I’ve never felt more motivated or comfortable in a fitness environment. Highly recommend!

Fantastic experience: I've had a great experience so far with Mike and Max, they're both excellent at what they're doing! Keep it going guys!

Fantastic experience: I’ve been going to MFF for small group PT for just over a year now and I never thought I’d say this but I absolutely love it! I don’t think I have ever consistently stuck to any form of exercise for as long as this. Mike and Max are extremely knowledgeable and will direct you by making sure you are using the correct form and the right weight to really push you and get results. I always leave group feeling good about what I’ve achieved, the sessions are challenging and sometimes the arms stop ‘arming’ but I’m now the strongest I’ve ever been. Thanks both

Fantastic experience: Great gym, I do the small group PT classes, you get to do all the muscle groups over the week. Pushed to your limits and making sure you stick to good form. Highly recommend.

Fantastic experience: Outstanding. Mike and his team are great guys!!!

Fantastic experience: I've only been attending the small group sessions at Mike Foster Fitness for a couple of months, but I think it's fair to say it's going to be life changing for me. As a 40-something guy who only runs and dabbled a bit with weights at home I really wanted to rebalance my fitness and build some more strength. Even after just a few months I can see and feel the difference and I now realise the weights I was doing at home was a complete waste of time. Every session is tough, but that's exactly what I needed. You get all the benefits of basically having a personal trainer to push you, but as part of a small group of people who each work at their level. Everyone is super friendly and there are no egos or people who make you feel inferior; we're all tackling our individual challenges but you actually feel like you're part of a team that inspire you to try your hardest. Suffice to say I'm hooked and would highly recommend going to the small group sessions with Mike and Max. I genuinely look forward to the next session and can't wait to see the results over the coming months.

Fantastic experience: I've attended 121 and small group classes with MFF for 18 months. I have never been stronger. Mike and Clare are beautiful and kind people and understood their roles perfectly.

Fantastic experience: Mike Foster Fitness is a fantastic gym. I have lost over 4 stone since February and gained lean muscle. The sessions are challenging but always fun. Mike and Claire and the whole MFF community are extremely supportive. I found them the best gym for specialising in help me as a woman over 40 to lose weight and I am very proud of my strength gains. I have always avoided any injuries and my 5K running speed is 10 minutes faster. I also really enjoy the social element and the belly laughs. Mike and Claire are very inclusive and supportive. I would very highly recommend them.

Fantastic experience: I joined MFF in December 2023, looking to improve my fitness and mental health. Only regret I have is not joining sooner! Both Mike and Claire are so supportive and really care about their members. I now look forward to training! The whole community is extremely welcoming and I'm now a healthier, happier version of myself compared to when I first joined.

Fantastic experience: I was at Mike Foster Fitness for approximately 12 months and had the pleasure of being trained by both Mike & Clare. What a fantastic duo they are. I had put on a lot of weight after going through a big loss in my family and starting at this Gym really helped me to feel normal again. I suffered with a really bad back at the time and Mike was excellent at finding the balance between challenging me and making adjustments for the back pain. Clare is an incredibly empathetic trainer to work with and she has such a positive approach that makes you want to do better. Since joining MFF I've lost nearly 3 stone and apply principles that both Mike and Clare taught me in my every day life.

Fantastic experience: Friendly and approachable personal trainer who makes a challenging training session an enjoyable experience. Lovely fellow members. Highly recommend the gym.

Fantastic experience: Where do I start? I find it really difficult to keep motivated and often spend my time wondering round a gym aimlessly not a clue what to do. After doing some research i found Mike Foster fitness. I joined their small group PT sessions at 6am and it’s fantastic! The training is great- you don’t have to think about anything and is as challenging as you want it to be. Apart from the actual fitness the community is by far the best part! Like minded people who want to get fit but have a laugh whilst doing it. I’m now enjoying my 5:45 wake up call and sets my day up. Mike and his team run a brilliant gym, Anna x

Fantastic experience: Re-motivated an un-motivated 50 something back to training. Really good crowd, no cliques and an exceptional training experience

Fantastic experience: Mike knows his stuff! If you’re considering making positive changes to your lifestyle, he’s the best PT to help with this; he’s very knowledgable about nutrition, designs his programs to your needs and, most importantly, his sessions deliver exactly what you need! Couldn’t be happier! He’s a good laugh which helps create a very relaxed yet focused atmosphere for a session.

Fantastic experience: Great personal trainer. Highly recommended. Really knowledgeable and motivating. Having worked with a few different personal trainers, Mike and team really are standout.

Fantastic experience: I have been seeing Mike for about 4 months now and in that short time i have achieved some great results. The plan Mike has put together along with training and regular check ins have made me see some real progress. He adapts his plans to suit you, motivates you without being too pushy and does not take himself too seriously. All in all a fantastic trainer.

Fantastic experience: Fabulous gym, the PTs really know their stuff and are supportive.

Fantastic experience: Mike & Clare have helped me greatly in understanding fitness and how to work towards my goals in the right way. Would 100% recommend

Fantastic experience: I have worked with a few personal trainers over the years and I have to say Mike Foster is one of the best I have come across. He is knowledgeable and motivational. He tailors your programme and works with you to achieve your personal goals, whether that is weight loss or toning up. He is easy to get along with and ensures the work out is fun but at all times challenging. I would thoroughly recommend him as your personal trainer.

Fantastic experience: Very professional PT, knows his stuff. Makes contact with you regularly and you feel apart of his community that he's building. Mike offers his clients discounts/benefits from other companies/shops. If you're looking for accountability, confidence building and all round comfortable experience, then I'd definitely recommend.

Fantastic experience: Been with Mike 2 and half years or so now and it continues to be top quality. Focused sessions and plans and advice specifically around what I need and he can do exactly the same for anyone who comes to him. Can't recommend him enough.

Fantastic experience: Mike has been great tailored all the nutrition and fitness work to my goals and the weekly check ins not only gave my good insight in what I was doing but also kept me accountable and motivated.

Fantastic experience: Brilliant PT , from beginner to experienced Gym goer Mike has a solution for all. Definitely worth booking in if you want results

Fantastic experience: We've been working on strength and cardio over quite a few months now. Our sessions are varied, always focused on functional movements with 'mean' finishers interlaced with cardio madness. I used to have a weak back and would end up tweaking it and be in excruciating pain.. now I only ever ache in a good way

Fantastic experience: After sustaining a back injury Mike has aided my rehabilitation using RIPFIT classes Each week they’re different (as well as hard) whilst I hate it when I’m doing it I love it after, and feel great! Worth the 5:30am alarm His mentoring is second to none and couldn’t recommend him highly enough!!

Fantastic experience: I would highly recommend Mike Foster Personal Training Sessions.I am so impressed with the results I and my husband have achieved just after 5 weeks excercising with Mike . Amazing personal training designed just for us and great diet support. Weight loss , boost of energy, and great improvement in body tone. Malgorzata Carter

Fantastic experience: Great friendly atmosphere, Mike is always encouraging and pushes you just the right amount for you. He keeps the sessions fresh and always takes the time to ensure you are clear about what you need to do, it's great he gets involved too.

Fantastic experience: ‘Uncle Foz’ is full of knowledge and motivation for all those he works with at differing levels of ability. He constantly creates quirky games and methods - helping keep fitness fresh. He’s eager to assist anyone and goes above and beyond whenever possible, his constant positively is contagious!

Fantastic experience: I've been training with Mike for 10 sessions now. He has helped me get stronger and fitter than I ever had , I am enjoying it too ! Mike is very motivating and have great patience too. Highly recommended.

Fantastic experience: I've known Mike for some time now and I can say that he's one of the best PT's around. He works you hard but the results show he knows what he's doing! He is relentless in his passion for fitness and will ensure you reach your goals. In summary top bloke top trainer.