Scala Personal Training

Fantastic experience: I have been training with Giulio for 4 nearly 5 years, and I am only 18. I started originally for my bronze DofE, training weekly with my dad. What originally started as a short, goal-focused plan is now a full part of my routine and something that I genuinely look forward to each week. Giulio provides insight and education towards every aspect of a workout. How it benefits the body, how it will affect you specifically, and he answers any questions you may have. He tailors a workout to every need, no matter how big or small. Giulio has helped me grow not just physically but mentally. His sessions have been the biggest influence on my mental health, especially since starting when I was a young woman. His guidance has allowed this aspect of my life to be stress-free and fully focused on an activity I had never before considered. He has helped me feel confident in the gym and every other aspect of my life. I have learned so much about technique, skill, discipline and how to push myself, whilst he has also been funny, kind, and positive. I would recommend Giulio to anyone who wants to grow in confidence and strength, both physically and mentally, regardless of age. Every minute of the session is beneficial. Giulio makes the gym accessible, enjoyable and fun.

Fantastic experience: I’ve had weekly sessions with Guilio for the past 18 months since recovering from the birth of my first child. Guilio balances being super knowledgable and experienced with his approachable and easy manner. I’ve loved my sessions. Every week is different so monotony never sets in. We work hard and get a lot done in a short space of time. I’ve quickly upped my base level fitness through varied strength and conditioning which I would never have been able to plan and stick to alone. Booking slots is an stress-free - Guilio is understanding and will always find a new slot when possible. If you want a straight forward, hassle free fitness solution that actually works with a super experienced PT I can’t recommend Guilio enough.

Fantastic experience: Excellent PT - would highly recommend. Very friendly and helps you achieve your goals in terms of fitness

Fantastic experience: I’ve been training with Giulio for past 2 years. I’d never had a personal trainer before, but Giulio has been amazing. He’s so professional and knowledgeable and is an incredible motivator, but always with a great sense of humour. Would recommend him to anyone without question.

Fantastic experience: Excellent PT - would highly recommend. Very friendly and helps you achieve your goals in terms of fitness

Fantastic experience: I have trained with Giulio longer than I care to remember (over 15 years anyway) He has always kept me focused on the weights, the kettlebell and everything else within reach in a gym. What keeps me coming back is an addiction to feeling so damn good, I’m fit, strong, toned and happy…. That’s what his regular practice delivers without fail x

Fantastic experience: I have trained with Giulio for a number years now and love every session I have with him. Each training session is tailored for my needs. I can't recommend him enough

Fantastic experience: I’ve been training with Giulio for 2 years. His fitness regime has toned me up and boosted my confidence. He varies the exercises we do each week so to keep it fresh and engaging. He’s brilliant.

Fantastic experience: I’ve been training with Giulio for years and really look forward to my sessions. He’s an amazing trainer and lovely man. Can’t recommend him highly enough.

Fantastic experience: So impressed with Giulio’s unfailing professionalism. He is the perfect coach and the strength sessions are really tough and enjoyable in equal measure.

Fantastic experience: Giulio is a fantastic PT and I would highly recommend! A really personal approach to getting me back on track with my fitness and keeping me motivated.

Fantastic experience: I can't recommend Giulio highly enough. I started training with Giulio to get back into shape after my second child. I didn't feel very confident around a gym and had never really done weights before. I was so happy with the results I kept my sessions going for nearly 6 years! Giulio keeps the training focused so I feel like I get loads out of each session. He is realistic about what I can do in between sessions as a busy parent and devised a great short workout I can do on my own. He's super patient and a genuinely lovely person to workout with.

Fantastic experience: I've been training with Giulio for over a year and he's helped me massively on my journey. Personally, I've lost 40KG and am much stronger and healthier. But whatever your goal, he's patient, knowledgable and amazingly able to stay focused no matter how much I try and put him off with my blathering.

Fantastic experience: Without you realising you will have achieved your next level in your fitness training. The only qualified personal trainer that can make a difference to your wellbeing and more positive outlook about your physical health.

Fantastic experience: Giulio, what an excellent personal trainer. He has helped me not only become stronger and more toned but he’s given me the confidence to work out independently in the gym. He is extremely knowledgable, friendly and truly a pleasure to train with. I look forward to his workouts so much and have such a laugh when training with him. He constantly pushes me to do new things and always challenges my abilities. Truly an incredible PT, couldn’t recommend training with him more!

Fantastic experience: I've been training with Giulio for 12+ years and really enjoy our weekly training. He's got me through injuries, post-op recovery as well as post holiday loss of focus (right now!) Giulio is a very knowledgeable and astute trainer and is very skilled at tailoring each session to suit your goals. He is also friendly and good company. Highly recommended.

Fantastic experience: Very professional service. Giulio is also very helpful by providing detailed work-out plans for me, the less regular client, for me to do on my own. Many thanks.

Fantastic experience: Extremely precise and improving training, covering a wide range of needs with a light touch. Very reliable planner but also intuitive and in the moment. The Guardiola of the personal training world.

Fantastic experience: Guilio is an excellent professional trainer. He works you hard, but the results are positive. I wouldn't hesitate to recommend.

Fantastic experience: Giulio is an Excellent trainer. I needed to lose weight for my wedding and he helped me do that. Definitely recommend him. I’d go back to him if I lived in London again.

Fantastic experience: Guilio is a great trainer, focussed but fun! I noticed great results in a short period of time and he helped me get back in shape post pregnancy. Recommended!

Fantastic experience: Giulio has been helping me get fitter, stronger and slimmer since having my two kids. I can truly say I look forward to our sessions as they are always varied and actually quite good fun! He pushes me to the edge of my ability and I achieve a lot more with him than when I go alone. Now convinced the husband to go, who was very reticent following a heart attack and years of no sport. As predicted - he too has also now caught the bug! If you are looking for a seasoned, friendly and non-intimidating PT, give him a whirl.

Fantastic experience: Giulio is great at pushing me to do much more than I would on my own. Every session has a new challenge, that helps me build my overall strength. A really brilliant trainer - highly recommended.

Fantastic experience: Giulio trained my 9 year old son for a couple of months before we moved away from the area. He has a lovely manner - relaxed and friendly as well as authoritative. He pushed my son exactly the right amount and helped him to get fitter.

Fantastic experience: The only pt that keeps me coming back, I really enjoy our sessions and his approach.

Fantastic experience: Great PT, been seeing him for years. Only way I’d ever go to a gym

Fantastic experience: Simply the best, of many. Kind, motivating, expert PT. Great results. Great fun. Great value.

Fantastic experience: Excellent service. Extremely good, professional and pleasant. Very highly recommended.

Fantastic experience: Guilio is an excellent trainer and I would highly recommend! He manages to make it fun whilst pushing you to your limits.

Fantastic experience: Been seeing Guilio since last year. I have a dodgy hip and he's worked around this to keep me fit and build my strength. I couldn't recommend him enough

Fantastic experience: Helping me get fit and recover from Bowel and Breast Cancer ops and treatment

Fantastic experience: Can't recommend Giulio enough. Training with him is tough but fun.

Fantastic experience: Professional and gets results. Trained with him for two years and he improved my fitness and helped me to lose weight

Fantastic experience: Great trainer, motivates you, mixes up the programme all the time keeping it interesting and pushes you which produces results.

Fantastic experience: Giulio is a great trainer. Works with you to set goals, and then helps you work towards them. Sessions are focussed whilst also being supportive (& fun which isn’t something I usually associate with training). Highly recommend!!!

Fantastic experience: Giulio really focusses on you as the client. He doesn't waste any time. Our sessions are really full and well mapped out; never dull. He embodies what he teaches and brings skill, fun and empathy to every session.

Fantastic experience: Guilio is the best PT ive ever worked with, he is very knowledgable, incorporates many different disciplines into his training , and most importantly he works with each individual to achieve goals however small or grand, he is knowledgable about anatomy & the body to help achieve goals whilst tailoring sessions to each persons ability. he will push you and you Will Get Results! if you want a trainer in Dulwich/Peckham/Nunhead area you must talk to him. he has been training me for 8 years (almost every week )

Fantastic experience: Giulio is a fantastic trainer. Training sessions are varied and fun. I really appreciate that he has given me different training plans to do between training sessions.

Fantastic experience: I have recommended Giulio to a number of friends. He is very calm and clear. Really helped my recovery from an umbilical hernia operation. Highly recommended!

Fantastic experience: Been training with Giulio on and off for the past 6 years and that says a lot! Makes it really enjoyable, fun and most importantly, sustainable. The best PT ever.

Fantastic experience: Giulio helped me get stronger, fitter, slimmer and healthier. It’s no exaggeration to say that working with him changed my life for the better. He’s brilliant.

Fantastic experience: Giulio is a fantastic and motivating personal transfer. My body shape changed rapidly. I would recommend Giulio to anyone looking for a personal trainer

Fantastic experience: Superb PT! Giulio has a great manner and a puts you at ease immediately. He's very informative and helps you to reach your goals. He also knows how to push you to get your very best from the sessions, even when you think your exhausted! I trained with Giulio during and post pregnancy and he adjusted my usual routine to enable me to safely stay fit and active throughout.

Fantastic experience: I've been training with Giulio for 5 years now. He's helped me move from an overweight, asthmatic couch potato to an in shape, fit and more energetic version of me. As a mum of 2 who hadn't worked out in a long while I'm pretty impressed with what he's helped me achieve. He knows his stuff, how to motivate you and how to help you enjoy getting fitter.

Fantastic experience: Giulio is a very professional trainer, he is very motivating wether in person or online. He is helping me get round my arthritis with new and varied exercises. I can highly recommend him.

Fantastic experience: I've been a client of Giulio's for more than four years. He is a total professional, very knowledgable, and has helped to achieve my fitness goals. I highly recommend!

Fantastic experience: Giulio is hands down the greatest personal trainer I’ve ever trained with! Myself and my husband trained together after work in preparation to slim down for our wedding and boy did we!! We not only lost the required weight but gained strength, knowledge and the ability to run half & full marathons. All sessions were varied, fun and a healthy bit of competition between hubby and I. We moved countries straight after the wedding otherwise we’d be still training with Giulio.

Fantastic experience: He’s the real deal, worth every penny. I’ve been training with Giulio for over 5 years. He’s very focussed, he tailors the work-out plans to my needs, always incorporating something new, and the latest in fitness. He cares about alignment and posture, he’s encouraging and motivating, always upbeat. He makes me work hard, and I see the results. Just the best!

Fantastic experience: I have been using Giulio for over 10 years and would never use another personal training. He is excellent, knowledgeable, patient, understanding and will push you to meet your goals. I've also recommended him to others who also agree. Best personal trainer ive ever had and solely trust his him with my physical health.

Fantastic experience: Giulio has been my personal trainer for over 15 years. He has guided me and challenged me and I have completed marathons and triathlons. He has helped me to invest in my body and now that I’m in my fifties it’s more important than ever to me to look after my health. Giulio tailors and tweaks training to every person’s goals and capabilities and he’s always up to date with the latest relevant research.

Fantastic experience: Giulio is the most fantastic personal trainer. . He's encouraged this 60 year old to maintain a level of fitness that I never aspired to. His training regime is varied and never boring. I love his intelligent chat and sense of humour too!

Fantastic experience: Giulio is a master of his craft. Expert planning to keep you working hard, motivated, confident and challenged. He is a very calm, kind and charming guy. He knows better than I do how to get the most out of me. For years my only exercise has been a weekly session with Giulio and i have never been fitter or stronger.

Fantastic experience: Giulio is an amazing PT. He obviously knows a lot about exercise, fitness and diet. I feel my strength and fitness has improved massively whilst working with him. He also is great at accommodating you last minute which is so helpful if you have unpredictable working hours.

Fantastic experience: My wife and I (currently 60 and 63 years old) have been using Giulio for 5 years and all I can say is that he is simply the best. He listens to what you want to achieve and puts in place an appropriate fitness schedule. He is intelligent, has a most wonderful sense of humour and doesn't come out with any pseudo science mumbo jumbo. He always pushes you to your limit and on a personal note he has kept me fit enough to carry on my sporting activities. Our weekly joint session with him is something we will never give up! Put simply, you will not find a better personal trainer.

Fantastic experience: I have been training with Giulio Scala since 2001. He is an excellent trainer, in fact as I travelled for work and used other trainers I never found anyone who matched his capability. As well as having a sport science degree he regularly keeps up to date and develops his knowledge by attending CPD courses. I have no hesitation in recommending Giulio.

Fantastic experience: I've been with Giulio for well over 10 years and he has worked with me to develop my fitness and focus. He is a very personable and skilled trainer, incorporating expert knowledge and years of one-on-one experience. My weekly session with Giulio has kept me on track and motivated. One of the benefits for me personally has not only been a greater degree of physical fitness but also a real support to good mental health. I'd have absolutely no doubt in recommending Guilio as a first class trainer.

Fantastic experience: Giulio has been my personal trainer for over 12 years and has really helped me maintain my physical health and fitness during all that time whilst juggling a busy career. You get top value and quality with Giulio. He knows absolutely what he is talking about through his professional qualifications and experience and keeps up to date through continuous professional development. Giulio works with a range of clients of all ages to help them achieve their fitness goals. Giulio’s sense of humour and practical suggestions are invaluable and the hour long training session flies by but you do realise you’ve been through a tough workout! I would thoroughly recommend Giulio as he really achieves that balance between support and not letting you, the client, get away with any sloppiness, after all why would you pay for a quality personal trainer like Giulio if you are not going to take your health and fitness seriously.