Absolute Training and Nutrition

Fantastic experience: I was originally apprehensive about joining a gym but went to support my wife as she was keen. I am so glad she encouraged me to go. The coaches are really understanding and supportive to everyone. The small group personal trading programme is a good way to get into a regular fitness programme. Every other member we have met and worked with, have also been helpful and supportive. We had no hesitation in signing up as full members once our 6 week trial period finished! We now have a great programme to help reach our targets moving forwards. Wayne, Jamie and Kearney are all great coaches to work with! Thanks for making my transition into keeping fit enjoyable and easy!

Fantastic experience: Hi, always wanted to join a gym but all the ones I tried never very comfortable. Was always thinking everyone was looking at me and laughing. So not having any confidence in myself I always opted out. Now I have come to a stage in my life a lot older and now retired a lot of spare time. Like all older women we tend not to like our body as we get older. So I came across this gym on Google and after reading all the reviews decided to try one last time. I will be honest I didn’t get off to a good start as I have lost a lot of confidence and thought it was going to happen again. But I decided no you must carry on , don’t give it and see. Went back and I can honestly say it’s the best thing I have ever done. This week have booked three slots and cannot to go again. So if I remind you of myself please go for it you will never regret it. Staff are so friendly and do their job amazing. Everyone they treat differently. All the clients that attend are really nice and friendly. . So give it a try and you won’t regret it.

Fantastic experience: Best gym in Barnstaple!

Fantastic experience: I did the 6 week Small class personal training sessions. Within these sessions you get to learn how to lift weights and also how to manage your eating habits to make them better. The whole team and the other gym members are all really nice friendly and helpful. I gained a lot of information, motivation and had fun while doing it. Highly recommend this 6 week course to kick start a new healthy, stronger you.

Fantastic experience: As someone who was not confident in a gym situation, Absolute was the right place for me. The coaches are friendly, knowledgeable and have encouraged me to push myself. With their help I have been able to lose weight and develop consistency with strength training through the small group training sessions and gym. I have been welcomed and made to feel comfortable in an environment that I do not usually feel at all comfortable in..........I actually look forward to training, who knew!

Fantastic experience: I thoroughly look forward to my weekly sessions with Jaime here at Absolute. They also offer a good selection of classes and activities to join in with too. Everyone makes you feel very welcome and comfortable and the support and care provided is top notch. Not like other gyms I’ve been too atall! So welcoming and helpful

Fantastic experience: Absolute provides a wonderful space for both physical and mental wellbeing. It's a friendly place with fabulous Trainers. I'm a middle aged + woman and I've never once felt out of place. I cannot praise Absolute highly enough, but especially my Personal Trainer, Jaime. His knowledge, friendliness and motivation is second to none. I look forward to every session. I would highly recommend Absolute.

Fantastic experience: The small group training is amazing, no more than six at a time. The staff are very professional and know your name which shows you are not just a number. They help you with any questions about the class or your plans. You couldn't ask for a better gym.

Fantastic experience: Having been absent from a gym for a quite a while, I wanted to find a more personalised gym experience with coaching and guidance to support motivation and strength development and Absolute ticks all those boxes! It offers a friendly non judgemental, small group training approach and is great for ensuring accountability with encouragement. I would highly recommend Absolute if you are looking for a way back to fitness or looking to start a fitness and toning journey!

Fantastic experience: The best gym I’ve been to, very attentive and all the coaches take the time to get to know you. The atmosphere is welcoming and friendly, you don’t feel intimidated and you are made to feel comfortable if asking questions. They play great music, that always helps when working out. Complimentary tea and coffee which is a bonus. Easy parking right outside so no excuses not to go. I would 100% recommend

Fantastic experience: This gym is absolutely perfect for starting your gym and fitness journey. I was probably just like you, wanting to start working out, lose weight, get my fitness back, and maybe even grow some muscle! But big public gyms were just too intimidating, especially as I would have had no idea what I was doing. Working 1 to 1 with an expert has given me access to a better version of myself. It's grown my confidence, my fitness, and strength. It's worth every penny.

Fantastic experience: My wife and I decided to try the more personal approach to help with our fitness goals. We can’t speak highly enough of the gym and it’s trainers what an amazing team and friendly atmosphere definitely recommend absolute gym

Fantastic experience: Absolute is an amazing gym! The team is incredibly supportive. I don’t believe I would’ve made a change without them!

Fantastic experience: This is a gym that I absolutely love to visit. It's full of premium equipment and the advice from Jaime and Maddi has been excellent Don't hesitate to walk in for a chat, everyone is really friendly!

Fantastic experience: Excellent coaches, really supportive atmosphere, helped me to achieve loads of my goals/personal bests. Would recommend to anyone seeking a gym with great equipment not too busy and a personal touch

Fantastic experience: I have been with Absolute for the past 8 weeks and have been amazed not only with results but also the support and encouragement from others in the group and the trainers. I look forward to my sessions each week and look forward to more results over the next couple of months!!! Thanks Absolute

Fantastic experience: During my 6 (so far) time at Absolut training recovering from major operation , I was first introduced to Wayne (owner) who asked me many questions about my plans , including weight oon, muscle building and basically a ugrtade in my work ethic and personality. I was allocated Jaime for this task and this was indeed a positive step towards my objectives. Jaime's attitude is positive, friendly and totally professional in his work ethic. I consider myself very lucky to have got him as my tutor and guide ,always ready to answer w questions and expand an idea where discussed. Keeping me up to date with progress ,I couldn't be happier with developments. Many thanks Jaime, great getting to know you and some of your ideas , plans . Regards Patrick Evans (the old guy)

Fantastic experience: Signed up to Absolute Training couple of months ago and so I glad I did. The gym is well equipped, coaches are friendly and knowledgeable. A*

Fantastic experience: Great gym. Plenty of space, fully stocked with all the best equipment, and really friendly and knowledgable staff. The personal training is excellent and has made a huge difference to my health and nutrition. Highly recommend to all.

Fantastic experience: At nearly 70 and never having been in a gym before, I joined Absolute Nutrition about 2 months ago after having been unwell earlier this year. But already the results are clear to see and with Jamie’s guidance, support and tuition I’m fitter and stronger than I’ve been for years. If you want to get fit and improve your quality of life then I would definitely recommend joining Absolute Nutrition.

Fantastic experience: Top gym with excellent staff! The personal trainers go above and beyond to give you what you need. Ryan looks after my young person and not only is he making a difference to his weight, he's made a difference to his life. Dreams and goals are achievable with them apt your side. Mr Large, your staff do you proud.

Fantastic experience: I'm only 3 weeks in to the 6 weeks challenge and I can honestly say that I was apprehensive to begin with. I'm not good with food and definitely don't do/like exercise, but I got to the point that I really needed to do something. I'm currently going through menopause and have found it difficult to exercise. The help, encouragement and support and great advice that I have received at absolute is outstanding, I feel quite emotional as I feel so much better already and I'm only at the start of my journey. If anyone is at the place that I was in "shall I/can I" then make that step you won't regret it

Fantastic experience: Joining Absolute has been the best decision i've ever made, to do something for me! I put everyone else first but it was my time. It's like a family here, friendly, supportive, informative, caring, helpful, resl, honest, having their clients best interests at heart, no1 is judged or laughed at, everyone is super friendly and made me feel welcome on my first sessions, its not scary at all we are all on our own journey. I have gained confidence, im getting stronger, fitter, healthier every week. It's helped my mental health no end. I now have a love of exercise and enjoy it, enjoy seeing my progress and change and getting the old me back, i cant wait to see what the future holds! These guys i recommend 100000% thet have turned my life around they really have❤

Fantastic experience: This gym has honestly transformed my view on fitness! I never thought I would be able to say I enjoy fitness, but I honestly do now. The staff are very friendly and make you feel very relaxed in their presence and no question is a silly question and they go out their way to answer or find out the answers for you! 100% would recommend to anyone, especially those who don’t know where to start and are looking for that sign to get going on a new journey!

Fantastic experience: I had always gone to the Gym on and off with very mixed results, after COViD I was left with very low energy and aching joints. I decided for the first time to take on a PT and Wayne became my Trainer… The results at 3/6 and now 12 months down the line have been amazing Gaining 10 pounds of lean muscle whilst maintaining a body fat % around 20. It’s not just the results though, through Wayne and Absolute - training has become a way of life, something that I look forward to. Boosting mood and confidence and leading to even better choices and overall lifestyle. Probably the biggest compliment I could give is Wayne genuinely cares, enthusiastic and knows when to push harder or ease off. I always leave the GYM happy with a sense of achievement. Big to the Team.The best investment I’ve made in myself to date.

Fantastic experience: When I joined Absolute I didn't know anyone. I hadnt been to a gym for years or any exercise for 12 months! However, that soon changed after a few sessions. I feel like part of the Absolute family and have made some "training buddies" buddies on the way. The coaches at Absolute are awesome. Inclusive, kind, empathetic and encouraging. Each session has been different and the coaches make it fun, so not only are we working out...we have a laugh too! The support, advice, nutritional information has been superb. I would highly recommend Absolute Training and Nutrition to anyone who's thinking about looking for a new place to train or somewhere to start!

Fantastic experience: as a semi-professional rugby player I joined absolute because I wanted to up my weight and have an edge in the game. I have been a member at absolute for round 6 months now and WOW I'm absolutely ;) amazed at the results. since joining I have become stronger , more powerful , faster and less injury prone. jaime the sports specific coach has really helped me with rugby based training and he constantly pushes me to my limits and always gets the best out of me. the staff at Absolute are so friendly that you feel comfortable and supported at all times . I would recommend absolute to anyone who is trying to lose weight, improve in their sport, or just frightened and unexpericed in a public gym. worth every penny and actually enjoy training and look forward to it each day!!

Fantastic experience: Absolute is so much more than just a gym. I’ve found a happy place here, where I feel truly part of the Absolute family, truly supportive. I feel stronger, healthier and have created new habits that benefit me with the support and guidance of a coaching team that is really second to none. Particular thanks to Ryan, who is an example of a coach who supports you as a person as well as a client on the gym floor. A real first class facility, with incredible programs and the best attitude to exercise!

Fantastic experience: Since joining at Absolute I have learnt so much not just about fitness and nutrition but also about myself. Ryan is incredible at what he does, he always makes the sessions fun and engaging. I finally feel like I’m working towards a realistic goal and each month I am getting one step closer. Joining Absolute is by far the best thing I have ever done for my fitness journey, the only regret is not doing it sooner!

Fantastic experience: I have been with Absolute for the past 8 weeks and have been amazed not only with results but also the support and encouragement from others in the group and the trainers. I look forward to my sessions each week and look forward to more results over the next couple of months!!! Thanks Absolute

Fantastic experience: Excellent personal training in Barnstaple. Trainers who really care and go above and beyond to help you achieve your goals. Private gym in Barnstaple that feels more personal. Highly recommended!

Fantastic experience: Best gym in Barnstaple with the best personal trainers, always feel at ease!

Fantastic experience: I used to train with absolute years ago and always loved it, just recently in the last few weeks in joined back up and I'm so so happy to be back training with them ... I suffer really bad with anxiety so for me to feel comfortable somewhere is a struggle, but they are very welcoming, friendly and iv never felt more at ease walking into a gym ! I'm so happy I choose to go back with them and I know that I'm gonna smash my goals as they couldn't be anymore supportive if they tried, the trainers are amazing .... im so very happy to be back.

Fantastic experience: I started FF5 earlier this year completing the 5 week course. During that time I lost 5cm off my waist and have since moved onto the FF sustain plan where I'm continuing to drop my body fat %, get stronger, leaner and build confidence and change my mindset. All the coaches at Absolute have been friendly, helpful, motivating and always on hand to answer any questions I have!

Fantastic experience: Absolute has to be the place to go if you want to see results from your training, with great facilities but most of all a friendly and open approach to training from both staff and clients. I believe everyone at Absolute has the attitude to be welcoming and supportive. With the help from Jaime I'm getting the most from my time in the gym and seeing progress that I haven't seen for years, he has driven my programme to aid my previous sporting background and not only am I getting results; I'm enjoying the progress. I'd highly recommend this to anyone looking for 1to1 coaching that works.

Fantastic experience: I joined Absolute 3 months ago feeling unsure of what to expect but now I can't recommend it highly enough. My experience has been tremendous. I feel much stronger and fitter (seems fair enough) and I genuinely look forward to each session. My PT Ryan is a pleasure to work with. He ensures that every session is different, challenging and designed to help me work towards my objectives, and when Ryan's he's not around, Jaime and Maddie are great PTs too. Love it!

Fantastic experience: My brother and I have been training here for 3 years and they have really helped with our bmx training giving great nutritional and training advice to help us improve and get better in the sport and with overall health and fitness :)

Fantastic experience: Been with them for years now. Great results. Down to earth coaching and, most importantly, education. Much, much more than just a gym.

Fantastic experience: I cannot recommend this gym enough ! Years of trying many gyms and diets and never got to where I wanted to be . I have been with absolute for 6 months and still can't quite beleive how far I have come already ! The advice and support is incredible , a great group of people who really care about your goals! A cracking gym with a cracking team !!

Fantastic experience: Brilliant staff who are supportive and encouraging in making sure you reach your goals. The gym is well equipped and not overly busy . It is welcoming if you are a bit shy or unsure of the gym environment. If you are looking for the complete coaching deal in North Devon then Absolute is where it's at!!

Fantastic experience: Going from a manual job to an office job is always a challenge but I severely underestimated the long term physical affects office life would have on my body. After struggling with my back for the last 3 years and weekly chiropractor visits I was advised to go to Absolute by my old boss to build up some strength. 9 weeks ago I decided enough was enough and popped in and bumped into Wayne who showed me around the awesome gym whilst discussing my long term goals. This gym is awesome and Jaime, Chris and Maddie run the show like it’s their own and they’re no doubt the best PT’s in town. Jaime has put together a carefully targeted programme which specifically targets my problem areas along with a steer on the nutritional needs whilst training. 9 weeks in and I’ve not been to the Chiropractor once, Maddie has assisted a couple of times to relax troublesome areas and keep my need for treatment to a minimal. Obviously the result of all this hard work is a smaller waist, stronger body and an education in what the body needs and when it needs it. Thank you Team Absolute! ❤️

Fantastic experience: Previously to joining Absolute i was a member of a 'turn up and exercise' style gym where you don't benefit from actual coaching, so my form wasn't right, nutrition wasn't right and i wasn't getting the results i wanted and quickly become disheartened. Since i joined Absolute a year ago i have worked closely with the coaches and completely changed my approach to exercise and diet and it has had a huge impact on my general fitness, strength, weight, body composition and overall lifestyle. I actually enjoy going to the gym now rather than it being a chore, and the groups and coaches at Absolute are all lovely and welcoming and there is good banter, but more importantly you get results. The Fit3D body scanner is brilliant as you can see your progress in a tangible way rather than just looking at overall weight on the scales, and i now better understand that there are a huge number of factors that affect your overall weight, so the scales don't always tell the truth! It has been a pleasure to be training there and i look forward to the year ahead.

Fantastic experience: I joined absolute a year ago and have learnt and achieved so much in my time there. One of the best decisions I have ever made to join Absolute, Jaime Clark has taught me so much on how to move better and train better and showed me how important adding strength & conditioning and mobility into your routines can have a positive impact on all aspects of your training. Chris helped me loads with the nutrition side of it. Highly recommend :-)

Fantastic experience: One of the best decisions iv made in a long time was coming to absolute. My life style and mental well being has improved miles just in the first 3 sessions iv been too I wake up looking foward to my sessions Great staff great atmosphere and allways welcoming

Fantastic experience: Great people training in superb facilties.

Fantastic experience: The guys at absolute changed my life. From the moment I first walked through the door they have showed me nothing but support. It's far from any other gym I have been a member of. It's so much more than just a gym, it's a family. They really do care about your results. And with thier knowledge and support you can achieve great things!! Believe me reaching out to these guys will be the best thing you do.

Positive experience: Very friendly, relaxed atmosphere, felt comfortable and welcome.

Fantastic experience: My favourite day off the week.

Fantastic experience: I have been training as a private client at absolute for almost 14months now. My body has dramatically changed in that time going from 22.5stone and 43% body fat down to 17.5stone and under 29% body fat. I have still have some distance to go in my journey but I wouldn't have come this far without the help of the coaches here . The facilities are great, the atmosphere is so friendly and warm, the coaches are never too busy to help and are always so generous with their time. There isn't another place like this in the area and they are worth every penny . Also the coffee ain't half bad either

Fantastic experience: Really great staff and a great facility

Fantastic experience: I had joined up to do the 21 day challenge and ive never looked back I throughly enjoyed my time that much that I have signed up for another 3 months, the atmosphere at Absolute Training and Nutrition is amazing the team down there are warm and friendly and nothing is to big of a problem for them they go above and beyond to help you to get the most out of you and achieve your goals, Aysha George has given me the confidence to start training again I look forward to my evenings down there. Im so happy that I found them xx

Fantastic experience: I've been with absolute training and nurtriton since Christmas I started with the 21 days for £21. I've not looked back. My body is changing shape and I'm feeling fitter,heathlier and stronger. I really wouldn't of managed to do this with out my fabulous coach Aysha George. Aysha is so supportive and is awesome at her job. Not forgetting the cracking group of people I workout with! We have a right laugh together.

Fantastic experience: These guy are fab!! At Christmas I was at my loss of how to start to make ME feel better about myself!! I wouldn’t even look at myself in the mirror I was horrified with my self! Until that day I signed up to absolute training 21 days for £21. Which I have just completed and now carrying on training with these guys! Yeap it took courage to walk though those door but I did and wouldn’t look back!! With the help and training I eat clean foods and I’m enjoying training!! I look forward to walking though those door to work out sweaty and stinky but hey I’m doing it for ME with the help and guidance from the team!! Xx

Fantastic experience: Been training with Wayne ,Chris and co for the last four years . These guys absolutely no their stuff ! not only in training but nutrition and sports therapy also . Been to many gyms and classes over the years and this is a place that feels like home Results are amazing and always great banter along the way Highly recommend absolute training and nutrition. Keep doing what your doing guys x

Fantastic experience: Had a sports massage by Gemma yesterday! Excellent experience, forgot how it felt to be without pain! I had sciatic pain for around 6-8 weeks and today I can honestly say I have no pain at all! Brilliant feeling! Thank you Gemma!

Fantastic experience: Joined in October 2017 as needed a push to sort myself out, great bunch of people Ayesha, Matt and the whole team are a fantastic support network and I would recommend them to anybody! Being a novice starter I have noticed a massive difference in myself. Long way to go but I know I can achieve it with these guys!

Fantastic experience: Whether you are looking for a short term fix or a complete lifestyle overhaul the staff at Absoloute can help you achieve whatever goals you set for yourself. Combined with their knowledge of nutrition and varied exercises to accommodate all of their clients, they provide you with the support, guidance and encouragement you need to get the results you want. Walking into a gym can sometimes be daunting, however at Absoloute, a consistent welcoming team will ensure you leave confident, knowing you are making the right changes towards a happier, healthier, stronger you!! Training in a fun, friendly atmosphere helps make reaching those goals all the more achievable. I do highly recommend it, after using Absolute for a long time I wouldn’t want to go anywhere else! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I took part in the 21 days for £21 and it rekindled my love of exercise. I went on to sign up to the 3 classes a week. I really enjoy it. It’s hard work but it’s great. Aysha is really good- all our sessions are varied. 2 months ago I’d have told you I hated the gym and I’d never do group exercise but joining absolute fitness has 100% changed that perception and now I look forward to going! Can’t recommend it enough.

Fantastic experience: Have been with Absolute since October 2017 and the support and encouragement I have received has been excellent. Nothing is too much trouble. They believed in me when I didn't believe in myself. I've achieved so much and have a much more positive outlook in exercising and nutrition. I've a bit more to do yet but know I will achieve it with these guys.

Fantastic experience: I’ve been with absolute for a year and half now, and I wouldn’t change it at all! Every trainer is always smiling and will go out of their way to say hi (which goes a long way today!) and always willing to answer any question. The gym itself looks awesome and the training is always changed up and not the same work out! These guys do actually know what they’re talking about, hence why the training is top notch and you actually get good results. I can’t recommend a better gym in North Devon!

Fantastic experience: As a rule I don't like gyms. I find them intimidating which is why I've never enjoyed them or got good results. But that Absolute Team don't offer a normal gym experience. For me, being part of the Absolute Training and Nutrition experience is more than joining a gym. It's a lifestyle choice. They start by understanding what it is you want to achieve and then tailor your programme to help you achieve your goals, working out with you how you can best fit that into your lifestyle. They are enthusiasts, they are knowledgeable and they are very committed to helping you get results. But, they also leave you in no doubt that, whilst they will help and encourage you every step of the way, it is down to you to put in the work. I've been going to Absolute for over two years now and I can honestly say that, at nearly 58, I've never felt fitter or stronger. I sleep better, think more clearly, feel more balanced, am more relaxed and I've never felt as positive about my body shape as I do now. I joined the semi-private programme so go to the gym two evenings a week as part of a group. That works for me - I love the social context and have made a lot of fantastic friends, who are as important to me as the trainers - it is the combination that works for me. The training sessions are hard work but we laugh a lot too. Alongside the two sessions, we are given regular body assessments, a tailored nutrition plan and as much support and advice as we need - both during gym sessions and by phone/online. When you join Absolute you don't just get a gym programme, you have the chance to change. It's your choice how big a change you want to make and how hard you want to work to achieve it.

Fantastic experience: I can't recommend Absolute Training & Nutrition, Barnstaple enough. I walked into the studio in January 2017 on a mission to get myself in shape for our wedding in June 2017. I started as a semi private client and then a personal training client and the support and knowledge that I have received from all the coaches has been amazing. A year on, I have stuck with it, I am getting the results, I love working out in the sessions and on my own at this private studio! If you want results that last, just give the guys a call. You will not regret it!

Fantastic experience: I have been attending semi private training at Absolute since December 2017. I 'ABSOLUTELY' love it!! The trainers are all great and I now feel like I know what I am doing in a gym rather than doing what I think is right and seeing no results!! They always ensure that you are using the equipment and weights correctly to achieve both the right outcome and prevent injury. The nutritional advice given is great and works wonders as long as you stick to it!! As well as the results / exercise side of the gym there is the fact that it is so friendly!! Everyone is lovely....trainers and clients alike!! There is a great sense of fun which I love. I find I really look forward to my sessions, not just for the exercise but for the great people I have met! I cannot recommend Absolute Training and Nutrition enough.............

Fantastic experience: I have just taken part in the 21 day challenge and have now progressed in to the 12 week challenge! From day one the support from the guys was amazing and they provided plenty of advice/guidance on nutrition as well as the exercise side of things! Aysha is brilliant and mixes up each training session, which means it never gets boring! So far I am really seeing some progress which makes a lovely change! It's so much better than a standard gym, you are encouraged to work harder and have so much more support! Definitely recommend Absolute for anyone wanting to get fit, and change their lifestyle for the better!

Fantastic experience: Absolute Training and Nutrition is 'Absolutely' AMAZING (excuse the pun)!! I've loved every minute at the gym and made some great friends along the way! The coaches have been there for every step even when I found it difficult to make it to the classes, and are all extremely approachable and friendly. This isn't your average gym where you go and do a couple of exercises on your own, each client is focused on even in the group sessions and you're pushed to the best of your ability. One of the best things too is that it's NOT intimidating to go here what so ever... being a woman, it can be hard to make yourself go to a gym surrounded by weights but at Absolute you feel like a little family! They have provided me with more than the basics to a healthy lifestyle which will have and already have had long term effects rather than providing quick fixes that can't be maintained. I have achieved confidence boosting transformations with Absolute and I can't thank you enough. You've made training and nutrition simple and not a chore to do sooo THANK YOU!!

Fantastic experience: Great gym ,superb equipment and a very knowledgeable trainers always on hand to give advice