Information about Instinct Boxing and Fitness
TA4 3RU, Taunton
Opening hours
- sunday: 8h-14h
- monday: 6h-21:30
- tuesday: 6h-21:30
- wednesday: 6h-21:30
- thursday: 6h-21:30
- friday: 6h-21:30
- saturday: 8h-14h
Instinct Boxing and Fitness: Opinions
Fantastic experience: Just had my first free trial session of Muay Thai. Super friendly staff and Brendan the owner is a great coach. Signed up straightaway for membership! The amount of classes every day is incredible and having access to the sauna and cold plunge is really the cherry on top. Can’t wait to get stuck in.
Fantastic experience: Instinct gym is a great place to do your working out, whether it's the coach led classes or using the equipment I find it to be an absolute blast. The people are great, the encouragement and support is there to help spur you on and above all else it's a gift that keeps on giving.
Positive experience: Effective workouts and well-structured classes. I had a hiccup with my trial cancellation, but the team followed up and clarified things quickly. Appreciated the customer service in the end.
Hi Eva, thank you for taking the time to share your experience and for recognizing the quality of our workouts. We're genuinely sorry to hear that your trial ended on a disappointing note — that’s not the experience we strive to provide.
Regarding your trial, we paused it for two weeks while you were away for Easter and resumed it upon your return. You attended two classes after the break and then emailed us on April 26th requesting to cancel your membership before the trial period ended. In your message, you mentioned:
> “I’ve realised that the current schedule doesn’t quite work with my lifestyle long-term. I’ve been able to make it work during the trial, but with my travel and general routine, I can’t commit to regular sessions over a longer period. Because of that, I’d like to cancel my membership before the trial ends.”
We understood this as your request to cancel both your upcoming renewal and your remaining trial sessions, which is why access was removed. However, we completely understand if there was a misunderstanding.
If you feel you’re still entitled to the remainder of your trial, we’d be happy to honour the remaining two weeks — from May 5th to May 18th — with access to three classes per week during that period.
We value your feedback and would love the chance to turn your experience around. Please let us know if you'd like to proceed with that arrangement.
Fantastic experience: What a place! Great people and amazing workouts for anyone. Friendly and inclusive.
Thanks for being a great member and creating a fun, friendly environment to workout for others in the morning classes.
Fantastic experience: I absolutely love the whole format at Instinct Gym. I have always been keen on exercise but not in a gym and have wasted so much money with gym memberships over the years because I don’t just want to turn up and use the equipment - I need the motivation, commitment and team feel I get from classes. Instinct is more class based and offers a huge mix of exercise and targets your body fitness with strength as a whole rather than just cardio or just strength. My favourites are circuits and boxing & exercise, but you can mix this up with strength and conditioning or martial arts if you want! I joined in December 2024 - and in the 4 months I have been going, I feel fitter, stronger and have lost weight! Thank you guys - you’re doing a great job!
Thank you so much for your fantastic review! We're thrilled to hear that you've found the perfect fit with Instinct Gym and that our class-based approach is working so well for you. It's amazing to hear about your progress — feeling fitter, stronger, and seeing results in just four months is incredible!
Your dedication and hard work have truly paid off, and it hasn’t gone unnoticed — which is exactly why you were named our Fighter of the Month for February! Congratulations again on that well-deserved achievement.
We're so glad you're enjoying the variety of classes, and we can’t wait to see you continue smashing your goals. If you ever have any questions or want to try something new, we're always here to support you.
Thanks again for your kind words — you're a valued part of the Instinct Gym family!
Fantastic experience: Awesome facility, well run, friendly plenty of banter, classes are spot on, best gym ive been too fun exciting and will push your limits, cant say enough good things about it. Hurry up and sign up Thank you very much
Thank you so much for your incredible review Will!
We're thrilled to hear that you're enjoying our facility and that our team and classes are meeting your expectations.
It's members like you who make our community so special, fun and full of banter (even if it is directed towards you).
We look forward to continuing to push your limits and help you reach your fitness goals.
You are smashing it
Fantastic experience: At Instinct Gym, every punch packs a promise of excellence. From intense group sessions to personalized training, Instinct Gym offers a range of classes. Whether you're into boxing, martial arts, Pilates or strength and conditioning, there's something to challenge and inspire you. The backbone of any great gym is its trainers, and Instinct does not disappoint. These are not just coaches; they are mentors who are deeply passionate about the sport and dedicated to helping you reach your full potential. Their expertise is evident in every session, whether it's honing your technique, improving your stamina, or providing invaluable tips. Instinct Gym isn't just about fitness; it's a community. Here, you'll meet like-minded individuals, spar with new friends, and celebrate victories together. In short, Instinct Gym is the place to unleash your inner champion. Whether you're a seasoned pro or a newcomer to the ring, this gym delivers a knockout experience.
Thank you for the insightful review of Instinct Gym!
Your words capture the essence of what makes our gym special, and we're grateful for your support.
We look forward to continuing to provide an exceptional fitness experience for both you and Simon.
Fantastic experience: Instinct Boxing and Fitness is a gym and atmosphere like no other I have experienced and envelopes you entirely as you enter. The banter, jokes and playful surroundings instantly take you to a place that you didn't know could be found in Bishops Lydeard. The motivation from Brendan and the other coaches push you to release an inner beast within you to push harder, fight stronger and most importantly, have fun as you do it! The Boxing and Fitness class is a mixture of everything; from working on pads with Brendan and with Aqua punching bags, to increasing your heart rate and getting sweaty with some killer fitness interval work. The Strength and Conditioning class is tough, sweaty, and exillerating and will get your heart rate thumping out of your chest, your muscles shaking and feeling like jelly; but the endorphin rush at the end is addictive! Better yet, Instinct let you try your FIRST CLASS FOR FREE!!!! All the coaches have a vast knowledge of fitness and nutrition and work with external fitness and wellness companies to offer it's members exclusive deals at discounted rates! Brendan is incredibly knowledgeable on everything fitness and nutrition, and can tailor plans to each individual based on their personal goals. Brendan offers a wide range of membership packages that include class bookings, open gym sessions, family boxing, kids fitness, women's only classes, BJJ, Muay Thai Kick Boxing and many more, with additional services including sports massage and PT sessions. The vast options are available to boost your personal goals and with your first taster class being FREE, what have you got to lose?! Get in touch and try out a class for yourself!!
Steph we have had the pleasure of witnessing an incredible fitness journey unfold with you within our community of members at Instinct,
Your dedication and commitment to your health and wellness is truly inspiring.
You have achieved your goals to shed excess weight and reduce inches, you are now looking to coninue a healthier and fitter lifestyle.
Through consistent workouts, mindful eating, and mastering your boxing skills, not only that your crazy antics always have the members laughing along with you.
Fantastic experience: Highly recommend instinct boxing and fitness. I have come from a place where I really don’t like exercise to now over the last 3 months attending 3-4 x a week. I have gained in my physical fitness and strength but also in my mental wellbeing. The variety of classes offered, the positivity, encouragement and non judgmental approach to coaching is second to none. The support from the rest of the members is testament to the ethos of the gym.
Vanita! It's fantastic to hear about your progress and how much you're enjoying the experience at Instinct Boxing and Fitness.
Keep up the great work, and keep those punches flying!
Thanks for keeping me on my toes!
Fantastic experience: Something for everyone! Lots of variety and great options with class timings in this brand new gym just off the A358. Fab!
Thanks Akanksha, and it has been great to see you back in the gym now you have more time for yourself after setting up your new business to make everyone have great smiles. ⚕️
Fantastic experience: The one to one sessions are excellent. Exactly what I was looking for.
Thanks Will, you have been smashing the workouts
Fantastic experience: The best boxing & fitness gym around!
Thanks Luke.
Always a pleasure to see you in the gym working on your craft.
I admire your movement and punching techniques.
Fantastic experience: Brendan Cherry coached me for around 6 months. I have never met such a commited, creative, inventive personal trainer before. He truly has a gift for helping people transform their minds, bodies and lives. He has extensive experience working in the fitness industry - I honestly wouldn't trust anyone to train me as much as I do with Brendan. If I could give 10 stars I would
Thanks Jasmine for your kind words I have always believed in you and you are way more capable than you think. The positive transformation that you have made during our training sessions is truely amazing
Fantastic experience: A knowledgeable coach who doesn't judge you, isn't ageist or fattist but knows how to get your best from you and above all gets results for you. Keeps things varied and adapts it to you. He has also coached my kids and they really enjoy his sessions too. Thanks to him I have more energy and confidence.
Always fun to coach you! You are always happy, excited, and enthusiastic to train at least until the burpees and the first F bomb comes.
You have improved in yourself so much and I look forward to the continued progress.
I am glad you and the kids enjoy the coaching sessions.
Fantastic experience: Known Brendan for a while. Decent with a sense of humour. He's honest and not gonna try to hoodwink you. He will tell you how it is and try his best to help you.
Thanks Scott, you are a valued member of our community at Instinct boxing and fitness always making it a fun and welcoming place for new members, always giving generous support of those around you. You always make people smile and laugh.
Fantastic experience: Brendan is amazing he really does, push you to your limits, he is friendly and approachable and will help you towards your goals,
Thanks Darren I always love your effort, a pleasure to coach you, and you have made so much progress towards your goals. Keep it up!
Fantastic experience: Brendan does great classes, my children find the classes Great,would definitely recommend him.
Glad they love it, they are always full of energy and it is always great to see them both laughing, smiling, and having fun.
They are always learning and improving.
Leave your opinion about Instinct Boxing and Fitness:
Other gyms that may interest you
Tors Total Fitness
Taunton School Enterprises
LIFT Taunton
Gracie Barra Taunton, Brazilian Jiu-Jitsu
Spartan Chamber
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!
España
United States
United Kingdom
Deutschland
France
Italia
Portugal
Nederland
United Arab Emirates
Argentina
Austria
Australia
Belgium
Brasil
Canada
Switzerland
Chile
Colombia
Danmark
Finland
Ireland
México
New Zealand
Norway
Sweden
Uruguay