Sam Deville Pilates

Fantastic experience: Having previously been an avid attender of reformer Pilates group classes, I found once I became a mum I had less time to get to the classes I used to love. Finding Sam and booking a regular one to one slot which worked for my schedule was a game changer. Her studio is beautiful and we always have a great chat while working really hard. Sam has guided me through my second pregnancy and kept me feeling strong and challenged with bespoke classes so I’m never bored - every class is enjoyable and pitched at the perfect level. I’ve already increased my booking from once to twice a week and am looking forward to seeing what we can do postnatally too.

Fantastic experience: Expect every class to be different. Sam works tirelessly to provide varied classes and is very forward thinking with her approach - no two classes are ever the same and various pieces of equipment come into play! Initially I took a class once a week, working up to 3 classes a week in the summer. It's fair to say I'm hooked and this is all down to Sam. Sam is calm, confident, inspiring and has incredible knowledge in the Pilates field. She has a fundamental understanding of her clients needs. I know there is so much more to come and am very excited by this. Addicted!

Fantastic experience: Sam is the best instructor I’ve ever had, so focused but still keeps it fun - love reformer sessions with her, amazing results

Fantastic experience: Sam has changed my attitude towards exercise, I use to find any excuse not to work out now I wish I could see her more. She understands what I need and what I enjoy and over the past year + there’s not been a session I haven’t enjoyed

Fantastic experience: Engaging and challenging classes from a friendly and creative teacher. Sam makes every class rewarding - I feel stronger and more energised after every class.

Fantastic experience: I really enjoy going to Sam's Pilates classes as they are small and intimate and never the same routines.

Fantastic experience: Really enjoyed these sessions- very clear instruction and thoughtful structure means you can fit it in and there was a lot of variety - thank you Sam

Fantastic experience: I love Sam’s style of teaching which is accessible but challenging. I definitely feel more toned!

Fantastic experience: Sam is an amazing pilates instructor, professional and kind. She helped me with my hip pain and gave me specific exercises to prepare my Berlin marathon. As an osteopath myself, I was impressed by the breath and depth of her knowledge. Would recommend anytime to those looking for effective and patient centred therapy.

Fantastic experience: Sam’s online classes are a perfect fit for those who have a busy working week! Her classes are fun yet challenging and her in-depth knowledge is clear! I’m completely converted, thank you for introducing me to the wonderful world of Pilates!

Fantastic experience: I can only speak in the highest praise when it comes to Sam. After enduring numerous injuries throughout my lengthy sports career, meeting Sam was the best thing that could have happened to me. She has been instrumental in keeping my muscles in great shape and free from pain. I wholeheartedly recommend her classes!

Fantastic experience: I had the pleasure of working with Sam and I couldn't be happier with the experience. From the moment I walked into the studio, her warm and welcoming demeanor put me at ease. What truly stood out was her expertise in addressing my specific needs. I had been struggling with diastasis recti, and Sam not only understood the condition but took the time to explain it to me in a way that was easy to grasp. She guided me through exercises that were safe and effective for my situation and, most importantly, cautioned me against exercises that could exacerbate the issue. Thanks to their guidance, I not only gained a better understanding of my body but also learned how to protect and strengthen it properly. I wholeheartedly recommend Sam to anyone seeking not only a great workout but also personalised care and support.

Fantastic experience: I absolutely loved Sam’s Summer Sizzle, she is an incredible teacher. I now go to a weekly class & have continued with the September Reset. I feel stronger & way more comfortable than I was before. I am obsessed!

Fantastic experience: Sam is the best! She guided me through antenatal & postnatal Pilates, her knowledge of both is excellent. Sessions are effective & fun & I always look forward to them - highly recommend

Fantastic experience: Fantastic pilates classes in a stunning studio. Sam is a great teacher; very knowledgeable and calm. Great teaching style whether in person or on zoom. I would highly recommend.

Fantastic experience: Sam has been the perfect teacher to introduce me to Pilates 18 months ago. Within only a few weeks of starting classes, my post-pregnancy body felt stronger, and taller! No one class is ever the same. Sam is a natural on screen with really clear instructions, and her classes are motivating and challenging whilst still being fun. I love the accessibility of the online classes and the choice of class length, making it easy to fit in a quick 10 minute Pilates daily hit, or to stack a few classes together for when you have more time (or energy!).

Fantastic experience: I was sceptical about Pilates but now after doing Pilates with Sam I am completely hooked! I am feeling stronger, fitter and more flexible than I ever have. I love Sams teaching style, she runs excellent structured sessions with regular reminders on posture and positioning to make sure I’m doing the exercises correctly. Every class is unique and motivating. Sam is incredibly skilled and knowledgeable and I always finish her sessions feeling strong, energised and motivated to do more!!

Fantastic experience: Wonderful Pilates sessions, each session is perfectly planned so it’s just the right level of challenge whilst being a fun and engaging. I was unsure about joining online classes at first but Sam’s ability to connect with participants virtually and provide clear, motivating guidance was remarkable. It felt like they were right there in the room with me, offering corrections and encouragement to ensure I got the most out of each move. The best things about the online Pilates class was the flexibility it offered. With on-demand access, I could choose the time that suited me, allowing me to integrate Pilates seamlessly into my busy schedule. This convenience made it much easier to stay consistent with my practice. The class structure was well-thought-out, offering a perfect blend of strength-building challenge, flexibility, and relaxation. It left me feeling invigorated and centered after each session. The variety of workouts kept things interesting and ensured I never got bored. I would highly recommend joining a class or a course as the great communication, easy to access classes and excellent variety build into the sessions makes them the best Pilates classes I have ever taken. The experience, dedication and enthusiasm of team shine through as they have made a transformative wellness experience that I wholeheartedly recommend to anyone seeking a healthier, more balanced life.

Fantastic experience: I can highly recommend Sam’s Pilates online courses. Her teaching style is perfect - relaxed, supportive, encouraging, and light hearted - which comes across really well in the online videos! The sessions are easy to fit in to busy lives and they have excellent variation to stop sessions becoming repetitive. I’m two months in and feeling the benefits!

Fantastic experience: Sam’s Pilates is the best Pilates class I’ve ever taken. She constantly switches it up - no two classes have been the same - and she pushes us all to challenge ourselves (and get stronger) in a gentle way. I highly recommend her classes!

Fantastic experience: I have had the privilege of attending Sam Deville's Pilates classes for a considerable period, and I am pleased to offer my enthusiastic and heartfelt recommendation for her exceptional teaching skills and professionalism. Sam's classes have consistently stood out as both highly beneficial and energizing. One of Sam's notable strengths is her meticulous approach to understanding her students' individual needs and limitations. Before each class, she takes the time to inquire about any hindrances or physical concerns that may impact our practice. This personalized attention creates a safe and accommodating environment, ensuring that all participants can engage in the exercises comfortably and without risk. Sam's classes are marked by their versatility and inclusivity. She skillfully offers a wide array of exercises, catering to participants of varying fitness levels. Whether you are a beginner or more experienced, Sam adapts her instruction to suit your specific requirements, allowing everyone to progress at their own pace. I am particularly impressed by the diversity of exercises incorporated into Sam's classes. Her sessions are a fusion of innovative movements that keep the experience fresh and engaging. The variety ensures that no two classes are the same, making each session an exciting opportunity to explore new challenges and enhance one's physical fitness. She is an absolute professional in every sense, exhibiting a deep knowledge of Pilates principles, anatomy, and biomechanics. In summary, Sam Deville's Pilates classes are an outstanding choice for anyone seeking a comprehensive, dynamic, and supportive approach to improving their physical well-being. Her dedication to her students' progress, her adaptability, and her unwavering professionalism make her an exceptional Pilates teacher. I wholeheartedly recommend Sam to anyone looking to embark on a transformative Pilates journey.

Fantastic experience: My weekly fitness fix, I always come out feeling great. Sam’s energy and enthusiasm for Pilates is contagious. She keeps her classes fresh by switching things up through her meticulous planning. A lovely studio space with a spa-like vibe creates the perfect environment to get you into the zone!

Fantastic experience: I have been going to Sam’s classes for over a year now (both 1:1 and group classes) and I am so pleased that I found her! Her sessions are fun, challenging and never repetitive and the studio space is lovely too. I would highly recommend.

Fantastic experience: Sam is the best! She guided me through antenatal & postnatal Pilates, her knowledge of both is excellent. Sessions are effective & fun & I always look forward to them - highly recommend

Fantastic experience: I love these classes! Sam is a fantastic instructor. Her classes are both challenging and adaptive to my needs. Just the energy I need to keep me on track during the week. Would thoroughly recommend!

Fantastic experience: Sam is fantastic! Her one to one sessions are bespoke and really target areas that you need to work on. I can feel (and see) the difference in my body after just a few sessions and have returned to running after being injured. I’m hooked! Thanks Sam!

Fantastic experience: So happy to have found a Pilates teacher who considers our age and fitness levels. Sam is patient, knowledgeable and her studio is a calm haven.

Fantastic experience: Sam is a experienced and engaged pilates instructor, I highly recommend her classes

Fantastic experience: Sam is such a fantastic Pilates instructor and has completely made me fall in love with mat Pilates again! I’d previously been wedded to the idea that reformer Pilates is more advanced and would make me stronger but Sam’s mat classes leave me with serious muscle shakes and aches in all the right places the next day! She’s brilliant at understanding the level of her students and creating a class that is challenging and full of content. You will get completely addicted to the challenge if you start practicing with Sam and I’m sure it won’t be long before it’ll be hard to get a spot in her busy schedule!

Fantastic experience: Sam is a brilliant Pilates instructor, she is particularly effective at adapting exercises to individual needs. Her explanation of each exercise is very clear and she offers lots of encouragement. Her studio is a lovely space to practice Pilates in.

Fantastic experience: Honestly the best one to one Pilates sessions I’ve ever had in the most gorgeous studio. I didn’t think you could get a proper work out without a reformer! How wrong I was. Sam is amazing at motivating and offering a tailored session targeting specific areas for a longer leaner body! Thank you Sam.