Function First Martial Arts and Fitness

Fantastic experience: This place is absolutely brilliant. My boyfriend trains here ready for every UWCB fight night and he loves it. It has been a supportive atmosphere for him and me as a spectator, filmer and photographer for him ☺️can't recommend this place enough. Keep up the great work.

Fantastic experience: Having signed up to something I was very nervous about to say the least; all staff and coaches have been so welcoming and supportive. Great subject knowing is in abundance and with such willing to share and provide. It's clear all coaches want you to simply succeed but most of all enjoy and achieve whatever your goals are. Any and all purchase from the shop have been nothing less than great high quality and the facilities we use when training personally offer the right atmosphere and opportunities for you to thrive. I cannot thank the team enough and boxing here will most definitely be something I continue with. The fitness has been emense, the technical development has been challenging and the entire experience has been awesome. Even the class members I have been amongst when training seem to be all so genuine, totally of mixed abilities and experiences but of those who have previously attended have clearly adopted the team spirit approach and you can see it is ingrained with which is great testiment to the coaches providing. Genuinely awesome. A great place to be. Great people to be around. A great way to make a better you.

Fantastic experience: Brilliant gym , good set up. Brilliant trainers that has made the whole experience really enjoyable they treat everyone the same no special treatment and will always listen if you have a problem or need help. Highly recommend

Fantastic experience: Really nice start to combat sports for any level. Coaches are amazing and really make you feel safe and welcome recommended to many friends already. Great way to keep fit

Fantastic experience: My son has come a long way with his confident since joining here. Dom and Ash are both amazing teachers and they are brilliant with the students, they make kick boxing fun and there's always a variety of things to learn. I would definitely recommend if you are thinking about signing up your children to function first.

Negative experience: Lack of professionalism from the owner, and the receptionist in charge of finances should also equip herself with a calculator, as she often makes mistakes to the disadvantage of the client. I do not recommend it.

Negative experience: Lack of professionalism from the owner, and the receptionist in charge of finances should also equip herself with a calculator, as she often makes mistakes to the disadvantage of the client. I do not recommend it.

Fantastic experience: Great place and friendly staff. Highly recommend function first to any adult or child willing to learn self defence.

Fantastic experience: We’ve been attending Function First for about three years, and it has been a truly welcoming environment for our son. The support and encouragement he’s received have done wonders for his confidence, fitness, and discipline. It’s been incredible to see his growth, both physically and mentally, thanks to the dedicated team at Function First. Highly recommend it to any parents looking for a positive, structured, and motivating experience for their children.

Fantastic experience: such a good atmosphere very friendly

Positive experience: I’ve been here for over a year starting with 1 on 1s with Dom and then moving onto the group classes. I’m very happy that we have access to such a great club in Lincoln, and everyone involved in making it run are great! Everyone from Rebecca at reception to the coaches (Dom, Ash & Matt) are incredibly friendly and supportive. Even the other students in the classes are very compassionate to new people! They will truly push you to your limits and you’ll be better for it. I’ve loved learning a new skill and being more confident in myself and I’m grateful for the things I’ve learned in my time here, couldn’t recommend them enough. Though I must mention my major criticism of this place. I think the timetables are far too rigid, kickboxing & boxing are always at the same time at 7:30pm and I wish very much that they would introduce some flexibility. I can’t always make it around that time for various reasons and I’m sure others will be in the same boat, I think they’d greatly benefit from moving some slots around so on some days you have the option to do Kickboxing/boxing earlier in the day or even just earlier in the afternoon/evening. I’d definitely be attending more sessions if it was more flexible as it would accommodate a lot more people’s availabilities. I find myself too often missing classes and then not being able to catch up because sometimes the timing just doesn’t work out. Other than that this place is amazing, thank you all for providing such a great service and atmosphere!

Fantastic experience: Simply legends!! Incredible staff, very friendly and knowledgeable. There's a great 'family' feel to training here. Having the cryo and floatation attached is a huge bonus too!

Fantastic experience: The team down at Function Fitness have been amazing! If you want to improve your fitness and learn new skills, this is the place to be!

Fantastic experience: I train here for my uwcb and it was amazing. The took me from a beginner who knew nothing and kept getting hit to winning my first boxing match. Im going to carry on training here after dome rest. The coaches are funny, motivating and knowledgeable. I would recommend this for any one who is looking to start boxing.

Fantastic experience: I made a massive leap doing a UWCB, as I’m normally a recluse. But I did this because it was an opportunity to raise money for a charity that, without, I don’t know where I’d be. I explained this to all the staff at function first and was met with such support from the get go all my worries about what I was signing up for disappeared. Not one member of staff at the gym gave me less than 100%. I’ve never felt so welcome at a time where I’ve felt awkward. Immediately you feel part of a group where there’s no judgement. And without function first. I’d not have gone through with this event. Thank you so much for giving me the mentality I needed to go through with it. Because of you guys, I feel as if I’ve done my first born, who no longer is with us, proud. I did my family and friends proud. And I hope I inspire others to do exactly as I have. And that is down to Matt, Dom, Ash and the rest of the guys at function first.

Positive experience: Started with no experience at all. The training made me fitter and a better boxer. The staff where very helpful and helped with there knowledge.

Fantastic experience: Never thought I'd enter a boxing ring. And I likely won't again. But the guys at function First are literally amazing, they'll put you at ease, teach you everything you need to know without overloading you. They will push you to your limits physically and mentally whilst making sure you and everyone around you are as safe as possible. I couldn't recommend them more, Matt, Ash and Dom are all absolutely fantastic instructors!

Fantastic experience: Hi I did uwcb 8 week free training had the best time ever and we had Learn How to box and the training that we did was the best and we was all ready for Are fight . Everyone at function first help each other all the time and push each to the next leve each Traning Session . I would like to mat ,dom , Ash they are ever good at Teaching and doing there best for everyone well done if it wasn't for u all we wouldn't of been able to fight

Fantastic experience: I started training at function first with UWCB and I have had the best time. Ash and Dom are fantastic coaches, they have given me so much support and so much confidence, I couldn't thank them enough! Matt is so welcoming (the whole gym is!), and I felt so at ease the whole time I have been training there. An added bonus is cryotherapy and floatation located at the gym, cryotherapy is great and I'm yet to make use of the floatation pods. I have had some one to one lessons with Ash and Dom too and they both made me feel so comfortable, and have brought my training on so much. Overall I have had a fantastic experience at function first from the quality of training, the people and the facilities! I will definitely be continuing

Fantastic experience: Trained with function first for 8 week for UWCB and I tell you what! The coaches was amazing. They back you every step of the way, couldn't fault them one bit. Fight night didn't go to plan but they was in my corner, they made everything so much better!, they will invested time into you and train you to your full potential. Won't give up on anyone. If anyone have anything bad to say they must be lying. I recommend them 100%. Just amazing people! Want to say huge thank you to Ash, Dom, Matt and Ben! Many thanks Alex Marsh

Fantastic experience: I took part in the UWCB and had 8 weeks training with the guys at Function First. Honestly, what a fantastic bunch of people, always felt apart of the gym at all times, they're so welcoming and will always make time for you no matter what. They really do put 100% into you to make sure you have everything you need at the other end.

Fantastic experience: Fantastic environment, fantastic team and fantastic training!

Fantastic experience: Best way to spend the evening a million percent!

Fantastic experience: Excellent

Fantastic experience: Brilliant gym, everyone very welcoming and knowledgeable, learnt so much, Dom and Ashe both excellent trainers, highly recommend

Fantastic experience: Great place warm welcome and class trainers know how to have a laugh and push you at the same time amazing atmosphere

Fantastic experience: Delayed review, however the team did a great job preparing guys for the UWCB. Thank you!

Fantastic experience: An amazing bunch of ppl.the trainers here are quality ,friendly, and have helped me get the best out of me thankyou.

Fantastic experience: I wouldn’t do and event without this lovely people by my side they are amazing at there job and make people welcome

Fantastic experience: Despite losing my debut fight, this event was one of the best experiences in my life, big hands up to the function first team great set of coaches, I'm looking forward to continue my training here

Negative experience: I went to function first to learn how to defend myself, I attended it for a year and a half and every time I did the hour it made me feel more inadequate, I had a bad experience with an instructor who always found a way to mock me, now when a friend or family member asks if I know where to go for martial arts training I tell them first anywhere but function first

Fantastic experience: This was my 2nd time doing UWCB. Although frustrated with the result, the aftercare and training throughout was second to none as always. Matt and the gang make you feel at home. Somewhere to release all anger throughout the week, somewhere to go and train when things aren’t going right at home. Function First are the guys to go to. Can’t recommend these guys enough

Fantastic experience: Best place to train, been training here for the last 8 weeks as apart of the UWCB camps and the coaches there were incredible, really made me want to come back and looked forward to the next session every time, best trainers I’ve had so far (unless I lose my fight ), if you’re looking for a great gym to really better your skills I’d highly recommend here.

Fantastic experience: 4 years ago we entered the world of kickboxing. 2 years later we left Lincoln for our new adventure back in the North East. Dom and Stu took Ellie under their wing from day one. 2 years later we are returning to Lincoln alas only for the night and we won't see the amazing team at Function First. The Function First team showed Ellie she could be anything if she put her mind to it and now has her very first K1 fight. Honestly I can't thank Matt, Paula, Dom and Stu enough for giving my girl a purpose, for giving my girl the dream. She has continued to grow not just a fighter but as a person and without the four of you who introduced her to the lifestyle I don't think she would be here with us now. Watch this space, the ghost of kickboxing is about to make her entry!

Fantastic experience: Friendly, understanding and welcoming training team. Any issues, questions or extra support you need. They’ll go out their way to help. I highly recommend to anyone that wants to take up a martial art. Top team, top gym, amazing group or people and now friends.

Fantastic experience: Dom is a great teacher, highly recommend the 1 on 1 lessons. The prices are very fair, they have loads of equipment and products to help with the boxing lessons. They made learning boxing both fun and easy, the staff don't make you feel uneasy learning.

Fantastic experience: Great trainers for all levels of experience. Tips : don't undo your velcro too much or close your eyes, Ash will give you a body shot. Other than that amazing experience 10/10 would recommend. Ps screw roxanne

Fantastic experience: Fantastic club! Everyone’s so friendly and no one judges you. It literally is a 1 club suits all! Gave me the confidence to go through with UWCB, the coaches genuinely care and are so helpful, 110% commitment from them all. Made the experience incredible

Fantastic experience: Went to function first as part of uwcb, they immediately make you feel welcome and take away any doubt you may have, you couldn’t ask for a more friendly and helpful group of coaches! They strive to make you the best you can be and continue to give pointers and tips on how you can improve throughout your experience with them. Everyone goes above and beyond to help and support you, make the sessions fun and make sure you get the most out of them. I will definitely be returning and can’t wait to get on the mats again! 100% would recommend!

Fantastic experience: My son aged 10 now but joined aged 7 attends this kickboxing club and they are without doubt the best run club around. The coaches have so much patience with ALL of the children it is admirable. Highly recommend this for your child

Fantastic experience: A martial arts venue full of independent spirit, honest graft and learning opportunities. The coaches Matt, Dom and Ashleigh are all friendly, down to earth and approachable. They are, however, there to develop you and make you better, and therefore expect the fighters to be prepared, focused and responsible. The 8 week training programme that I have just completed was challenging, but structured in such a way that eased you gradually and effectively, one session at a time, to the place you needed to be in time for fight night. I found the match up's to be well informed and all this growth and guidance ultimately led to one of the best experiences of my life. For that I am both humbled and grateful to the Function First family and UWCB franchise. Keep up the great work. Building peoples fitness, technical abilities, confidence, mental resilience and social networks, all whilst bringing their dreams to reality.

Fantastic experience: The most amazing experience. I‘ve done two fights with UWCB and they’ve been the most surreal experience ever. The trainers and organisers go above and beyond to make the experience the best it can be. I can’t thank each trainer enough for the hard work they’ve put in for us over the last 8 weeks, dealing with our blood, sweat and tears. You pushed us when we thought we couldn’t carry on, and you all gave us the motivation and fight every session to do the best we could. Even though we hated you all sometimes for pushing us to hard :) However it was worth it and I wouldn’t have been able to do it without them!

Fantastic experience: My son Eli joined the Vipers class in October. He was nervous about attending but the team are so encouraging and reassuring that he soon felt comfortable enough to get involved. We can see his confidence improving with each class he attends and it's helping with other aspects of his life such as following multistep instructions and co-ordination. Paula, Dom and Ash are brilliant as are all the assistants who kindly and patiently help. Highly recommend.

Fantastic experience: I've wanted to do the UWCB for a while but always put it off. This last event I took place in and enjoyed every minute of the training. The coaches are fantastic and put you through your paces but they want the best for you. On fight night Dom in my corner was the best coach I could have helped and his advice through the training and the fight was super helpful. Thanks everyone. I'm looking to carry it on for the training to keep improving my first. So anyone that wants to learn and improve fitness I definitely recommend this place.

Fantastic experience: You're looking for a scathing review so you can skip getting fit. Keep scrolling. As someone who tried to find excuses to avoid the gym ( / to avoid moving at all in life), I stumbled upon this gem. I reluctantly signed up when I was at my weakest, lowest and laziest. I really didn't want to but I went and I haven't regretted it. If you're looking to get fit, feel stronger and feel happier then go. If you're someone who needs a gentle nudge, a friendly punch or a therapeutic kick as motivation then go. Or if you are just someone who needs another way to vent after being banned from the driving range then go. The drive they give you to keep going is real, the training they provide is top-shelf and the strength you will discover is genuinely surprising. Also, somehow they make it surprisingly fun! DISCLAIMER: It is hard work. It is exhausting. You will feel pain in places you had forgotten you had but it's during a storm a tree finds out how strong it can be....and what it ate from breakfast! Just go. Eventually it gets hard finding excuses. Your inner lazy bar-steward will thank you for it.

Fantastic experience: I recently got trained by the amazing coaches at function first for an white collar boxing event, as a team they show you as much as they possibly can to prepare you to get in the ring. They undoubtedly work you hard but keep you safe. Offer extra classes to build up your skills, and at offer any advice. On fight night they are there to prepare and be in your corner, so they are with you through all your journey. Thanks guys for everything

Fantastic experience: Utterly amazing experience that I would recommend to everyone. Fantastic coaches who work tirelessly to provide a fun, welcoming atmosphere to new comers. Function First helped me discover a new sense of confidence, self worth and work ethic within myself.

Fantastic experience: Just done uwcb through Fuction first, and it was one of the best times of my life. Everyone who works there are highly skilled and highly trained at what they do! They got 40 + fighters ready to fight in 2 months...... that is not an easy thing to do, but they managed to accomplish this. I would highly recommend this gym to anyone, of any age and ability. You will be looked after not only by the staff, but the other members too. I will miss this place very much

Fantastic experience: Just completed 8 weeks of boxing training here with Dom and the Team for a White Collar Boxing Event. Can't fault the team, gave excellent coaching and advice, nothing was too much trouble for them. Was so impressed that I plan on taking my 2 kids for their kickboxing lessons.

Fantastic experience: Amazing martial arts and fitness school. Dedicated team who will help you to thrive to the best of your ability. Great facilities including cryotherapy to help heal various conditions. Good energy and music that gets you motivated. Highly skilled coaches with different approaches that combined will help you to excel in all aspects of your training. Highly recommended for all.

Fantastic experience: Trained for White Collar Fight with Function First and the coaches were excellent throughout. Made sure that everyone was made to feel welcome and ensured that safety of the fighters was put first. Attended additional kettle bell class which was also well run and really helped with fitness and conditioning. Will definitely be attending again moving forward and has given me a new drive to stay fit.

Fantastic experience: Trained here for 8 weeks as part of the UWCB group - cannot recommend it enough. Superb coaching; everything was explained well, there was a clear focus on safety throughout, and the coaches were really good at motivating you to really push yourself to get the best out of your experience. Even after just 8 weeks, I was so much fitter and more competent and confident than I was when I started. It's obvious, even from the outset, that you're working with coaches that know their stuff, and are passionate about delivering excellent training. Dom and Ash were the two main coaches we worked with, and both were brilliant, although it's clear that everyone that works there is absolutely top notch as well. I honestly can't find fault with my experience; even as someone with virtually no experience in boxing, I didn't feel left behind, and equally I could see that more experienced boxers were being well accommodated as well; they're good at making sure everyone gets a good level of training, regardless of existing experience. A lot of the skills I learned there, especially the cardio training, is stuff I've been able to subsequently incorporate into my gym sessions; you really do get taught incredibly useful stuff. And you always leave training motivated to push yourself, and keep working outside of sessions, as well. Beyond the actual coaching, everyone that works at Function First is very down to earth, approachable and friendly. Able to have a laugh, but still professional when it matters. It's the kind of place that doesn't just leave you physically stronger, but also mentally; at the end of training sessions you feel proud for pushing yourself, and more confident in yourself and your abilities - you leave each session really feeling like you can take on whatever life throws at you. I'd strongly recommend Function First to anyone, it's fantastic.

Fantastic experience: I've been training at Function First for 2 months now and can't fault the place at all. I had no previous boxing experience and feel I've come a long way in a short space of time thanks to top quality training from Ash, Juliet and Dom. Lessons are engaging, fun and bloody hard work (especially for an ex smoker/couch potato like me) but I feel my ability is improving every day and my fitness is skyrocketing. I can't thank the Function First team enough. Special mention to the front of house team too, Beckie and Paula who are always so welcoming! If anyone is thinking about picking up a martial art, this is the place to be. Thanks everyone ☺️

Fantastic experience: Loved every minute of the training for the UWCB great coaches who know what they are doing, can't thank them enough, it was a one off for me-just something I wanted to do before im to old to do it, I won't miss the drive from Newark twice a week though, the match ups were all pretty much bang on and heard a good few comments about the quality of the boxing last night, anyone looking for a place to train in lincoln give these guys a look they are very good at what they do

Fantastic experience: I've trained on and off in various martial arts for the last 15 to 20 years so have had lots of first sessions. I've had two sessions and I'm thoroughly impressed with the instruction, facilities and fellow students. There's a great culture of fun, helpfulness and training which you can tell has been instilled by the teaching. Sparring is fun, effective but also has a great emphasis on safety which is fully explained by instructors for all students, especially us newcomers. Can't wait for my next session. Would already recommend.

Fantastic experience: 5/5 stars. Amazing staff and coaches that go above and beyond in every single way. I did my free training here for the UWCB event as well as the regular timetabled boxing classes. Coaches are very knowledgeable and full of tips to point you in the right direction on your journey ,whether you’re a complete novice or even have experience you’ll learn something new every session. The atmosphere is amazing and truly feels like a family. Everyone respects everyone and everyone is there to learn and push others to strive for better. Ego’s get left at the door regardless. Wonderful academy and will be continuing my training here for the foreseeable future. Couldn’t recommend them more. If you’re thinking of signing up regardless of age,weight,height etc. GO FOR IT!!!

Fantastic experience: Fantastic place, people, and staff, love training here every week.

Fantastic experience: The instructors where amazing and very helpful and the knowledge they have between them is unreal

Fantastic experience: Love the classes there. Staff are really friendly, offer good advice during lessons and really kind. I always leave there nice and tired, feeling spent but in a really good way.

Fantastic experience: I've just finished an amazing 8 week training session with function first what an amazing bunch of people that run this place they make you feel so comfortable and so welcome they are never to busy to take the time to talk to you and help you where help is needed ....very clean and equipped very well highly recommended

Fantastic experience: I had the most relaxing time here. Was pretty nervous as didn't know what to expect but was put at ease straight away . Everything was explained by the gentleman who greeted me as I walked in . Towels shampoo shower gel and a bottle of water are all in the room ready . I then was left to have the most relaxing hour I have had for a long time . Would definitely recommend

Fantastic experience: Function First is undoubtedly the best mixed martial arts gym I’ve ever been too, in-fact it’s the best gym in total for sport I’ve ever been too. I travelled 45 minutes just to attend the sessions here and didn’t regret the crazy spends on fuel one bit. It was SO worth it. Staff: Amazing! Dom, Juliet, Ash, Ben , Matthew, Joe, reception staff, I can’t speak highly enough of you all, from reception staff, to trainers and all those in between that make the gym run so smoothly and make us feel so so welcome, well I did and I can’t wait to come back again for another 8 weeks of training really soon! Facilities: They’ve got everything you need for the art you want to train in. Such a well set up facility, and takes care on the hygiene and cleanliness too. No shoes on the mats, other than your training boots, and ALWAYS wear different shoes to walk to the toilets in so your not spreading unnecessary germs. I love this!! They even have a Cryotherapy machine and a float lab too!! The Cryo machines are so rare to find and they have one for very reasonable prices and I would certainly recommend! Honestly guys, thanks so much for my time here and the time and effort you put into your members. It doesn’t go un noticed.

Fantastic experience: Was so lucky to start training here whilst I was at Lincoln Uni and it gave me my first taste of martial arts, then I was hooked. Such a great gym with top notch coaching, syllabus and facilities. Friendly and competitive atmosphere makes for some amazing sessions - I would highly recommend this gym to anyone, and I definitely miss training there! Hope all the team are well and smashing it as per.

Fantastic experience: Been to many boxing/martial arts clubs over the past few years but this place feels different. All the coaches have created a fantastic environment to learn and allow you to feel comfortable in yourself and your ability, sessions are adjusted to suit all abilities and personalities, no one gets left behind and coaches are more than willing to answer any questions as they want everyone to find enjoyment in their training but also leave knowing they’ve learnt something everyday. Would recommend Function First to anyone and will 100% be back! Thank you for everything guys

Fantastic experience: Absolutely the best place to be! Can’t thank the team enough for the training they gave. We only had 8 weeks to train for a fight with many have having either very little or no experience, and some how these guys managed to get a bunch of crazy psychopaths prepared for a fight. They’ll train you and they’ll push you to the absolute limit but you’ll leave the session feeling amazing, and they will make you discover you have so much more inside you than you thought. Brilliant effort, brilliant team, brilliant gym. 1000% recommend. If you treat them right and work hard they’ll take a shine and put effort into you and make you a better fighter. Thank you very much first function. It’s been an absolute pleasure!

Fantastic experience: Nice people very friendly place to train

Fantastic experience: Very welcoming club, great facilities and brilliant trainers. Would highly recommend.

Fantastic experience: Great coaches, amazing team. Would highly recommend to anyone!

Fantastic experience: CRYO offers a fantastic instant health and wellbeing boost! The FLOAT TANK is incredibly relaxing and dreamy! I can highly recommend these as I regularly use both. Matt, Paula and Jo are very welcoming too. Please support local businesses like this as they make a massive difference!

Fantastic experience: I'm currently going to function first as I'm training for a boxing match for charity. The instructors there are very friendly and professional amd always give you help to get better and be the beat they can.they encourage learning and development amd not just looking good. I would definitely 3mcpurage others to go here.

Fantastic experience: Function First is a special place! If you are considering training martial arts as an adult or for your child you need to try this place. It's a relaxed and friendly environment run by wonderful people who care massively about the quality of the work they teach. Kids classes won't be overcrowded, which tells you these guys care more about the kids than the £££. There is no going through the motions with these guys, they are high level professional martial artists - boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, wrestling they can do the lot and they're constantly training themselves, which means you haven't got a bunch of has-beens sitting on their laurels taking the money. You want to compete - fine - they'll set you on a path for that, no problem. You want to try something new or you're fed up with the place you're training at right now then try them out - when you've finished your first training session probably exhausted but smiling from ear to ear with that warm fuzzy feeling of happiness inside you'll know you made the right choice.

Fantastic experience: Difficult to know where to start. Like for most lockdown was a hugely challenging time and truly, if it wasn’t for FF it would have been 1000 times harder. The whole team never fails to make you feel engaged and happy. They are the ultimate good mood tonic. No matter how rubbish you feel going in, you’ll leave with a big sweaty grin. Dom and Stu’s commitment and passion to zoom lessons was nothing short of heroic all throughout the various lockdowns and I am forever grateful for the positive impact I KNOW they had on my son’s mental being. And mine. As well as training at the academy I’ve had floats and cryotherapy sessions and eaten way too much of the delicious CBD goodies. Matt and Paula’s knowledge and passion is palpable in everything they do. I cannot recommend the well being provided by these services more highly. Beckie radiates a warm welcome at the front desk and is never anything other than a total delight. And Joe’s regular cameos are secretly the highlight of any class for me. Anyone who walks through FF’s doors, no matter what walk of life they are from, age, sex, religion, colour, giant sea slug or pirate.... you are instantly made to feel welcome. I have no idea what we did without you guys and only wished we had found you sooner

Fantastic experience: My daughter attends function first little vipers. Since attending she has grown in confidence and communication skills. She enjoys the steps she has taken since day one of joining and i myself have enjoyed watching her progress. Its been amazing and the staff are so friendly and have always made her feel comfortable so thankyou

Fantastic experience: I joined FF in May to have a go at something different. The whole team have been welcoming and sessions are fun as well as challenging. Its a mix of all ages and all abilities but everyone helps each other. Looking forward to learning more and getting fitter!

Fantastic experience: My son has been with Function First since he was 4 and a half and I can honestly say he has gained so so much from his lessons; Skills as well as life lessons. Plus he is so unbelievably fit now and that is down to his vipers lessons. During all of the however many lockdowns we have had function first were ALWAYS there, ALWAYS keeping us updated, ALWAYS showing positive attitudes! Coach Stu and Dom's enthusiasm in the sessions throughout is second to none! They had us in stitches on days that we were really feeling down. We will alway thank them for helping our son Focus his abundance of energy into a skill and into something he will have for life, confidence in himself and his abilities.

Fantastic experience: My son has only been going here for 2 weeks. The team were really informative and had a no pressure ethos to join after the taster session. Considering my son didn’t know anyone there, he was made to feel welcome. The aim is for him to have fun and learn skills, he has come away on both weeks with learning and enthusiasm. He wants to do his best. Really happy we chose function first.

Fantastic experience: I signed up to the UWCB just over 4 weeks ago and have been learning boxing from scratch. I've never done any combat sports since a bit of karate in my early school years. Function First have been amazing, all the instructors have been more than helpful, both in the classes and general advice online. I can only imagine what a challenge a large group of mixed abilities is to train, it's been extremely hard work for us in class being pushed to our limits, but so enjoyable I've looked forward to getting on with the next session. I can't recommend Function First highly enough for combat sport and fitness for anyone of any age or ability. 10/10

Fantastic experience: Great martial arts gym. Instructors are all very attentive and helpful. I’ve been participating in the UWCB training camp and have felt that each session the coaches put in the effort to pick up on little details and help improve our technique. Alongside this, the facilities on site are second-to-none, I’ve tried the cryotherapy lab which has been useful for recovery and they also have other high standard equipment such as their floatation lab onsite. I have thoroughly enjoyed my training here so far. Thanks guys, Sam C.

Fantastic experience: The function first training team are incredibly professional and friendly, they keep on top of the latest trends and research within fight training to ensure all clients are kept safe and trained to the highest standards. The communication from the team is incredibly effective and they will adapt to work with individually in order to ensure your needs are met and you can make the most out each session with the team. The function first team will make feel like family, allowing you to get the full potential from yourself and your training. I would absolutely recommend them to all. I was very nervous when starring out, and within the first session I was looking forward to coming back.

Fantastic experience: Amazing trainers, amazing place. Don't have one bad word to say.

Fantastic experience: At 39 it's been a long time since I did any sort on exercise like this(uwcb) , but I love it, it's a fantastic atmosphere at the gym, the guys running it are always happy to help with any questions or tips, it's a real family vibe, and they all push to get the very best out of you The equipment is 1st class and the training g is done in such a way that even the most inexperienced feels comfortable having a go, I for one highly recommend the place and the guys running it, keep up the great work team Just in the very short time I've been going I've noticed a huge change in both body and mind

Fantastic experience: Really enthusiastic coaches that push you to be your best. Honestly enjoying every moment. Look forward to training probably more than I should

Fantastic experience: Theres a family feel that is apparent at this gym. A clear love of what they do is obvious . They ensure the whole room understand what they're doing and have enough trainers to support you when needed. They make you realise that your boundaries are a little further away than you thought and push you way beyond what you think you're capable of.

Fantastic experience: Walking in you’re made to feel welcome from the get go. These guys push you to your limits so it’s great a great gym for fitness purposes as well as discipline! Full of experienced coaches who give a lot of their time to help you develop. Highly recommend.

Fantastic experience: I’ve been training at function first for the past 6 weeks and have really enjoyed it. The instructors are friendly and it’s a good atmosphere, which is nice especially for beginners like myself. Would recommend to anyone regardless of age or level of fitness.

Fantastic experience: After being accepted at the ripe age of 40 to compete in an UWCB event I couldn’t wish for a better place to train than function first Lincoln. Dom, Stu, Matt, Ash and Ben have been absolutely excellent throughout , when I say excellent I actually mean they have pushed me to literally breaking point.... blood sweat and nearly tears. You really don’t know how unfit you are until you meet these guy. Thank you each and everyone of you for the fitness and experience. Looking forward to fight night on 08/12/19

Fantastic experience: Ive had an amazing time the past 8 weeks training at function first with Dom, Stuart and Matt. Never done any contact sport or boxing before and was really nervous when i started the training. But with the discipline and patience and above all the dedication these guys put into training people is one of the best experiences ive had the pleasure of being apart of to take part in a great event. Dont think id have the confidence or the capabilities to take part without the training and guidance ive had from all of the guys and will be recommending to everyone i know interested in doing the sports they teach and train for. Thankyou Dom, Stuart, Matt for yout time and training

Fantastic experience: When you walk into Function first you would not expect it to be a martial arts gym; it is so welcoming and family orientated and designed for everyone of any: ability, age or gender. The trainers are absolutely fantastic and really put you through your paces and push you and give you that extra burst you didn't even know you had. Being a girly girl I was absolutely terrified of being hit in the face or even walking into a gym! But I was made to feel so chill about the whole situation and 8 weeks on I will take a punch and give 3 back! Not only has Function First helped me on my physical journey, but I have been on a great mental one aswell. My complete mindset has changed; from being a big binge drinker on the weekend, to prioritising fitness and health. Thank you so so much Function First and all of your team for being great coaches, not only on the mats but in life too.

Fantastic experience: Currently training here for white collar boxing event, being such a personal reason to take on this event the coaches are fantastic. They are dedicated to the sport and training complete newbies in a motivating and safe environment. The atmosphere is intense but in the best way they encourage you to achieve and push yourself past your own expectations. They offer excellent advice and just quality coaching. Thanks guys.

Fantastic experience: I signed my son up to the Vipers classes 18 months ago. Within a week I got the itch to have a go at Kickboxing myself and have loved it ever since. Everyone leaves their ego at the door, and it’s immediately clear the whole team are massively passionate about what they do and make you feel instantly welcome - I’ve worked in the fitness industry for years and know how hard it is to consistently do this. I’ve been very uncoordinated all my life and I unfortunately passed that down to my son as well, but Dom and Stu have really taken their time with both of us and allowed us to develop at our own pace. My son had always disliked each sport he tried (and we got him to try A LOT), but Function First is the one place he enjoys training at twice a week, every week. Highly recommend!

Fantastic experience: A warm and welcoming environment from the moment you walk in. All members of staff are knowledgeable and helpful with any queries. The Equipment is both state of the art as well as reasonably priced for usage likewise staff will explain the benefits of usage or even from booking classes. You’ll be fully informed but never pressured to part with your cash. All age size genders are catered for in a fully inclusive gym this is not A typical fighters gym. The only thing they require from you is commitment and a willingness to learn. Which when you see the effort put in to every single class or session from the Function First Team you can understand why.

Fantastic experience: A great gym, excellent Staff and high quality training. The Coaches do a great job of building you up from scratch and getting you ready for whatever it may be you intend on training towards. Plus the Cryotherapy they offer is an amazing recovery tool which has you bouncing back after a hard session feeling on top of the world with any aches and pains greatly reduced. Would highly recommend!

Fantastic experience: Friendly helpful staff kids love going great exercise & fun for them would recommend

Fantastic experience: Very welcoming gym with friendly staff.

Fantastic experience: It's been an experience which I have strangely enjoyed and since training at ur gym with the uwcb people I have signed up and have signed both the kids on so will look forward to many more nights on the mats

Fantastic experience: Fantastic place to learn, extremely good coaches , patient, thorough and always smiling and willing to go the extra mile

Fantastic experience: I am currently training for the UWCB with these guys from Function First - Matt, Stu & Dom are great. They are very professional at what they do but you can also enjoy it & feel relaxed at the same time. Always a great atmosphere & all very helpful! #topguys

Fantastic experience: Function first facilities are second to none but more importantly the atmosphere is built for energetic learning, with no attitudes just a welcome feel. The staff are highly qualified, personable, motivational and really do know how to teach whatever your skill level.

Fantastic experience: I have trained with Matt, Stu and Dom for 8 weeks in preparation for a White Collar Event. The training and information provided has been hugely beneficial. The experience, knowledge and commitment shown by the team at Function First has been first class and I would highly recommend working with them.

Fantastic experience: My son started here 4 months ago. The guys have really taken him under their wing and have nurtured him and are building his confidence and self esteem each week. The people are fantastic and so friendly. The training is done in a very professional, safe and appropriate manner. Good facilities. I like the fact that when it comes to training nights, my son is excited and has something to focus on. Thank you.