Damo's Personal Training

Fantastic experience: Attended Sunday morning - slow flow yoga session with Aurime. She is a great and attentive teacher. Just what I needed after a long week. Highly recommend, laid back, relaxing atmosphere. Definitely coming back!

Fantastic experience: A brilliant, friendly local gym for personal training. I trained with a range of trainers all of whom were great. Nice community feel with a diverse range of clients, very well run by Damo. I recommend!

Fantastic experience: Excellent personal trainers who tailor the sessions perfectly to ensure that you're able to succeed at each session. Jaida, Ross and Angus were amazing. Looking forward to continuing my health journey at Damo's Personal Training!!

Fantastic experience: I have made amazing progress so far with Angus and I am already hitting some of my goals! Highly recommend training with him.

Fantastic experience: Angus is a fantastic PT, really helped me achieve my goals, couldn’t recommend more. Javelin was my weakest in athletics but now I’m really improving. Thanks Angus.

Fantastic experience: Highly recommmend. Great atmosphere and have thoroughly enjoyed the weekly sessions with the excellent trainer Codrin.

Fantastic experience: Working with Angus has been great. I’ve made so much progress in not only my strength but also my mobility which I never expected! Throughly recommend working with Angus. He’s also quite a good lad and a gent.

Fantastic experience: Love training with Jaida, her laugh is infectious and she makes every session fun and challenging. Would highly recommend her as a trainer!

Fantastic experience: Jaida is friendly and very supportive. I enjoy training with her, she’s very knowledgeable and her approach is simple but effective.

Fantastic experience: I take yoga classes here with Aurime and she is the best teacher. She is very knowledgable and always gives different options to accommodate all levels. That you’re a first timer or an experienced yogi, I think you’ll live this class!

Fantastic experience: Jaida’s been such a breath of fresh air. She’s helped me build confidence not just in the gym, but in how I feel about my body. The studio feels like a safe space, especially for someone like me who gets anxious in mainstream gyms. I look forward to continuing working with her.

Fantastic experience: Recently been training with Angus Thompson - he's a great trainer that helps me push my boundaries and delivers enjoyable training sessions based around my personal goals. Would highly recommend. Thanks Angus

Fantastic experience: Angus Thompson is a brilliant PT and has a really good approach to training and teaching. He is incredibly efficent with his sessions and has strong knowledge of training. Would highly recommend!

Fantastic experience: Angus is the real deal. He really knows his stuff and makes every session count towards my goals.

Fantastic experience: Angus classes are brilliant. Really leaves nothing left in the tank ️‍♀️

Fantastic experience: Been training at Damo's for a few months now, primarily with Matteo. Matteo's energy and encouragement is unmatched, never pushing me past what I'm able to do that day, even if it's out of my comfort zone. I now have the knowledge and confidence to push myself when working out solo, without fear of injury, thanks to training at Damo's under Matteo's guidance. Can't reccomend enough. Damo runs the studio wonderfully and the whole team really cares for their clients.

Fantastic experience: Many thanks to Angus for such a great session. Look forward to the workouts to come

Fantastic experience: Angus is a top bloke! Would highly recommend ️️‍♂️️‍♀️

Fantastic experience: Angus Thompson, what a top athlete! Had the knowledge and adaptability to my needs and demands towards my weight loss goals! Cannot wait for more sessions!!!

Fantastic experience: Angus has been great help and support through my training! Would highly recommend

Fantastic experience: Huge improvement in training range and endurance since training with Angus

Fantastic experience: Highly recommend Matteo. Helped myself achieve great results.

Fantastic experience: Since starting training with Angus I have really noticed progression and technique improvements that help prevent injury. There is a constant evolution at Damo's with new bits of kit added regularly that Angus includes straight away! Also Damo is some kind of diary magician - any regular sessions I cant manage are shifted within moments. All round top package.

Fantastic experience: Angus has been a fantastic motivator! I've always struggled to stick to a gym routine, but Angus provided the direction and support I needed to stay focused and make real progress towards my goals. Highly recommend!

Fantastic experience: I’ve recently been training with Angus Thomson, and am consistently impressed by everything he brings to our sessions. His expertise, insight and passion are unmatched, but most of all it’s his curated plans that are truly impressive, allowing me to flourish in an environment he’s created that propels me towards my goals according to my body type and specific exercise responsiveness, all whilst having fun along the way. I can’t recommend Angus highly enough to anyone needing someone who will be in their corner and deliver the most efficient and tailored plan to help them achieve their fitness targets.

Fantastic experience: Angus has been great to work with over my time in London. Friendly, professional and good at working with me to find a solution that will work for any problem. Would recommend to anyone.

Fantastic experience: Angus is a superb trainer. Listens to what you want out of the session & challenges you. A lovely, bright young man - can’t recommend him highly enough!

Fantastic experience: I absolutely love Aurime's flow yoga class—definitely a five-star experience! They’re very beginner-friendly, with a warm atmosphere and excellent facilities. I highly recommend them. Aurime is both attentive and perceptive, and her focus on building strength, incorporating affirmations, and fostering serenity and grounding creates a mindful practice that benefits both body and mind.

Fantastic experience: My partner and I went to Aurime's slow flow yoga class on Sunday morning and loved it! We are on different levels, him being a beginner and me having practiced yoga for more than a decade. Aurime mastered the inclusion of all the different levels beautifully, always offering different adjustment options. Even though the class was in a gym and not a classic yoga studio, Aurime managed to create a serene atmosphere with her voice and energy. Highly recommend this class and yoga teacher!

Fantastic experience: Training with Matteo and Codrin has been a fantastic! They’re both great trainers, and the studio provides a calm environment for 1-on-1 sessions. I’ve learned a lot and really enjoyed it—I highly recommend!

Fantastic experience: Had a slow flow yoga with Aurime. The class was exactly what i expected and Aurime’s hands-on adjustments helped a lot. I had a lovely hour of practise and will come back.

Fantastic experience: If you're looking for a personal trainer who can whip you into shape and make you laugh while doing it, Angus is your guy! I came in expecting to get yelled at and be sore for days but instead, I got high-fives, motivation, and probably the best workout playlist in history. Not only will you burn those calories, but you’ll also burn your abs from laughing so hard. If you want results, energy, and someone who will actually care about your fitness journey, look no further. 10/10 would recommend!

Fantastic experience: Angus has been a fantastic trainer throughout my fitness journey, constantly challenging me to improve on my skills and ensure I’m always meeting my goals. He designed a personalised plan for me and walked me through my progress potential so I knew what to expect, and adapted my sessions based on my preferred outcomes. He is always so welcoming and friendly making every workout positive and fun. Couldn’t recommend him more!!!

Fantastic experience: Great stuff with Asher, highly recommended PT

Fantastic experience: Train with Asher twice a week. No two exercise sessions are ever the same!! Highly recommend

Fantastic experience: Damo was fantastic at explaining how every thing works at the gym pointed me in the direction I need it. Will recommend going here and seeing damo.

Fantastic experience: Angus has been brilliant in helping me progress my training. He created a detailed plan for my fitness journey and I have already started seeing results in both my strength and mobility too! He’s a great motivator and I would thoroughly recommend. Thanks Angus!

Fantastic experience: I’ve had the pleasure of working with Angus on my fitness journey and I couldn’t recommend him more. Intelligent and informative, I am very pleased with the progress I’ve made. 10/10

Fantastic experience: Ever since I was orphaned when my parents were killed in a mugging as they left the opera, Asher has taken me in and looked after me. In addition to providing PT, he helps me with meals, detective work, and encourages me to take up hobbies like cosplay and crime fighting. Also handy with outfit repair, bat-shaped gadget design, and discretion with secrets.

Fantastic experience: I've been doing PT with Asher for some time now. Look, I'm a big nerd who works in software and hates exercise. The hardest part of it is just keeping up the habit. So let me start by saying that I have not skipped a single session with Asher (excluding a few due to illness). I'm significantly more toned than I was before, I can do things with relative ease that seemed physically impossible at the beginning. I've lost a bit of weight, and most certainly turned a good chunk of fat into muscle. Asher responds really well to whatever state I'm in on the day, always managing to find the right balance where I get a good workout in without over or under-doing it. I often do the workout remotely, and Asher is great at adapting the workout to whatever physical space I have available. It's never been my intention to be Hercules, but thanks to Asher I canbe closer to that than Comic Book Guy.

Fantastic experience: Iuri is a Top Personal Trainer who's attention to detail in programming and session is next to none. Thanks for everything, Iuri

Fantastic experience: Trained here with Yuri, Great PT! Real easygoing guy. Good energy and an adaptable schedule.

Fantastic experience: I've been training with Iuri for 6 weeks now and he's top class. Great gym and great culture. Highly recommended.

Fantastic experience: I've been going to Damo's PT for several years now, and it is excellent. I previously saw Hisham, who was fantastic PT. Now I see Iuri who is great too - very responsive to what I'm feeling like that day, and works on interesting sessions so we can see improvement. I honestly didn't expect to enjoy it as much as I do; it has become a highlight of my week.

Fantastic experience: I've worked with Iuri for the last three years and I cannot recommend him enough as a Trainer. I lead a busy life style and need our sessions to keep me accountable each week and I absoulty love our sessions.

Fantastic experience: I trained with Iuri throughout the years since my first child. His personalised approach is what I loved the most, especially his focus on delivering consistency in training methods which has allowed me to achieve my goals. Thank you for everything Iuri.

Fantastic experience: I signed up for a 20 session personal training package with Codrin, one of the trainers here. I can honestly say it's been fantastic: challenging, but also lots of fun and, most importantly, I have really noticed the difference it's made to my fitness. I'd reached a bit of a plateau (bored, not advancing) working out at my regular gym and wanted to get some of my agility and excitement about working out back. Codrin has been brilliant helping me achieve these goals; pushing me but tailoring the programme in a way that makes it enjoyable and impactful. Would I recommend training here? Absolutely - in fact I've just bought another 20 sessions...!

Fantastic experience: I had the pleasure of training with Iuri in Doha, Qatar, for eight months, and the experience exceeded my expectations. The knowledge and results I gained during our sessions were incredible. Iuri provides top-notch service, is detail-oriented, and maintains a high level of professionalism. I have no doubt that he will continue to be successful at this gym..

Fantastic experience: Iuri is a top personal trainer. A great motivator and instructor. Would recommend him to anyone

Fantastic experience: Damo and team have created a fantastic studio - great facilities and really welcoming, friendly atmosphere. I’ve trained with Codrin and Yuri and both have been amazing - pushing me to achieve my goals whilst also being really supportive. My sessions have been whilst I’m on maternity leave, so the team even accommodated my baby attending them also! Highly recommend.

Fantastic experience: I’ve been using my local gym for years but wanted to change my fitness routine. I’ve seen great Damo’s reviews and decided to give a try - great move! PT Luri is fantastic, has personal approach to your fitness level, knowledgeable and workout is fun, challenging and pushing your limits to the next level. Highly recommended.

Fantastic experience: Hello, I want to leave a positive impression of my personal trainer Yuri, I have been training with him for two months now, every time the training is very intense, but also very easy. He is always positive and predisposes to good training. He is very attentive and a great professional, as I have a problem with my upper back, he immediately changed the way I train and at the same time he has experience with massages. He is always ready to help and understand the problem of his customers. A big thank you to you Iuri De Jesus

Fantastic experience: Joined Damo’s Personal Training two months ago and absolutely love the atmosphere here both Team/Clients. I specialise in Strength & Conditioning, Weight Loss, Boxing and More… if you’d like to train with me and know more mention my Name to Damo and I’d be happy to train you. See you all soon!

Fantastic experience: Iuri is my personal trainer. I’ve worked with you with for sometime now and I’ve always enjoyed our session, especially very adaptive and informative when it comes to my training and my goals. Would recommend to anyone wanting to train him

Fantastic experience: Damo is a legend - highly recommend

Fantastic experience: Fantastic training, heading towards my goal with new techniques that I’m hoping will last the rest of my life!

Fantastic experience: Excellent support and training. Individually geared to help all ages and abilities. I’m 79!!

Fantastic experience: I just had my first training session (physical fitness test) with Asher and was surprised at how much I managed to do! I have ME/CFS so exercise is very difficult for me and honestly something I'm a bit scared of, but he had done his research and was very good at adapting the exercises for me. This is my first experience of personal training and it is not at all intimidating, which I feared it might be.

Fantastic experience: Awesome training with Ross! Fun and laughter are always included and feeling more energetic, healthier and happier! Highly recommend to anyone with serious fitness goals!

Fantastic experience: I have taken a series of antenatal classes with Damo over the course of my pregnancy, which have been great. He is very knowledgeable on this subject and I have felt comfortable training with him and enjoyed being able to exercise regularly throughout my pregnancy in a safe environment. Highly recommend.

Fantastic experience: Such a cool space for training. Great team!

Fantastic experience: Been training with Kevin over the last few months. I must commend his enthusiasm and professionalism. Thanks for the push Kev. Exactly what I need

Fantastic experience: Fantastic sessions with Kevin, he's really motivated me to get back on my fitness journey, impeccable personal training, 2nd to none.

Fantastic experience: Kevin and the rest of Damo’s team do a great job. Focussed sessions and good energy!

Fantastic experience: Kev has helped me with nutrition and exercise improving my fitness levels and helping me loose excess fat! Can't recommend him enough he's very knowledgeable and will push you towards your fitness goals !!

Fantastic experience: I have been training with Kevin for the past two months and I feel like he’s training methods are second to none. He is attentive, friendly with a driving edge and always pushes you to surpass your goals. I would highly recommend his service.

Fantastic experience: Kevin is fantastic when you need your butt kicked back into shape, he listens and has great advice and knowledge for each individual's body. Would definitely recommend him to anyone looking to tone up, lose weight or just to keep healthy.

Fantastic experience: I've been training with Kevin for some time now and find him extremely knowledgable, very motivational and an expert in his field. Kevin took the time to listen and understand my personal health journey & goals and was able to tailor plans that suit my fitness level. He is also very knowledgable in nutrition, so whatever you're looking for Kevin at Damo's studio is your guy.

Fantastic experience: Kevin was extremely supportive and tailored my training to my specific health needs. As a Lupus sufferer with joint pains, working out has been challenging but Kevin was both understanding and motivating. He worked on the mental side as well as the physical side.

Fantastic experience: Kevin has really helped me on my fitness journey. He has given me loads of advise along the way and helped me along the way. I am really enjoying my journey so far and seeing progress. He always pushes me to do better. Highly recommend him to anyone who is looking to start their fitness journey! He has ample of expertise and Experience!

Fantastic experience: Great facilities, excellent one on one training in friendly, supportive environment. Kevin, our PT really pushes us to go the extra mile but all of the PT’s we’ve encountered have been super-friendly and knowledgable. Would def recommend.

Fantastic experience: I have been training with Kevin for nearly two years. He always has a plan specifically tailored for my needs. He is such fun to be with whilst pushing me hard and I really enjoy the sessions with him. I feel so much stronger, I am much stronger !! If anyone is interested I'm 71 and it's never too late to start training! I would recommend Kevin at Damo's to anyone.

Fantastic experience: I’ve had a great ten sessions at Damo’s with trainer, Ross. In the space of only a couple of months I learnt loads of new exercises, experimented with new types of fitness (boxing) I’d not tried before and had a great laugh whilst doing it. I came to Damo’s because I was intimidated by gym environments but this has really built my confidence and I feel excited to keep working towards my goals. Thanks Ross & team for a great experience!

Fantastic experience: Absolutely love this place - and Ross is a brilliant PT. Thoroughly recommend!

Fantastic experience: Trained with Ross at the studio, really helped give me confidence weight training in the gym. Thanks

Fantastic experience: I had a great experience training with Ross - he is super enthusiastic and motivational. All in all 10/10 would recommend

Fantastic experience: Trained with Ross here and found him to be very personable and easy to understand. He put together a routine where he took my current fitness level and goals into account. Highly recommend

Fantastic experience: Trained with Ross at Damo's and found him extremely knowledgable and very motivational. Really took time to listen and understand my goals. Damo's has a nice atmosphere - it is always a really positive experience being able to train here.

Fantastic experience: Ross was great in helping me build an exercise plan and training me to start lifting

Fantastic experience: Had a session with Hisham who was helpful looking forwards to the progress

Fantastic experience: Hisham is an excellent trainer who understands clients needs.

Fantastic experience: Been working as a personal trainer at the studio for sometimes and it’s the best workspace filled with good clients and team is just perfect. If your around Oval come check it out for yourself

Fantastic experience: Having Lauren as my personal trainer has changed my outlook on excersise completely! I used to dread working out, but she makes the sessions fun and positive, whilst making sure I push myself and we achieve the goals I set. I truly can’t reccomend Lauren enough - thank you!!

Positive experience: Damo’s personol training has been wow and excellent for the past few months i have dealt with Hisham,Good communication has been at the fore front, it has been beyond my expectations and just getting to good fittness levels but relaxing on a personal level. I really enjoy being their for ssessions

Fantastic experience: Had a great session at Damos Personal Training studio. I had the pleasure of a one on one session with Hisham, very well experienced PT. As a working professional in the construction field, It was great to have a chance to learn some tips and also run through some core exercises that can help the body unwind. I also have to mention that the attention to a focused programme of training for myself was outstanding. I’ll definitely be back for another session with the resistance bands.

Fantastic experience: Damo's Personal Training has been a game-changer for my fitness journey. The strength and conditioning workouts are tailored to individual needs, providing a challenging yet rewarding experience. What sets Damo apart is the positive motivation he brings to every session – it's contagious! His encouragement pushes you to achieve more than you thought possible. I highly recommend Damo's Personal Training for anyone seeking effective workouts coupled with uplifting support.

Fantastic experience: I thoroughly enjoy my training sessions at Damo's, with Lauren as my primary trainer. She consistently demonstrates excellence by being supportive, encouraging, and striking the right balance of assertiveness. Initially hesitant about personal training, given my preference for swimming and occasional gym workouts, I found myself demotivated and stuck in a monotonous routine before joining a couple of months ago. Lauren has been a complete game-changer. She motivates me even on my lazier days, employing a friendly and enthusiastic approach that avoids any shouty or annoying tactics. With her, each session brings a refreshing and unique routine, ensuring I never get bored. Surprisingly, the 50 minutes fly by faster than I anticipated. I wholeheartedly recommend training at Damo's – a fantastic team of friendly, approachable, non-intimidating and enthusiastic personal trainers with top-notch skills.

Fantastic experience: I recently had the pleasure of working with Damo and his fantastic team and have to say I was incredibly impressed by both the staff and the facilities. The studio is a beautiful and welcoming aesthetic, but most importantly of all the trainers truly cater their workouts to your personal goals and make fitness something that can be enjoyed, rather than it feeling like a necessity. If you're looking for one to one training in the Oval area, look no further!

Fantastic experience: Very grateful to Lauren who helped me to achieve my goal and to star my journey on building up straight to be able to have a better performance while running. I really recommend Damo’s personal training, everyone that I met was very friendly, specifically Lauren, who gave me the confidence that I needed and the encouragement at the right time . Thank you

Fantastic experience: I have been with Damo’s for 18 months. It has been the best self care investment ever! I train with Lauren and Kevin. Both are absolutely fantastic. I love training with them. They always push me to the max (something I find hard to do on my own). I always feel great when I have finished. They have helped me to prep for my first marathon. I am very well prepared, thanks to them. Would recommend Damo’s to anyone.

Fantastic experience: I've been training at Damo's since July and have loved it. The trainers are all incredible; cheerful and challenging in equal measure. My fitness levels have skyrocketed since I started here. I would recommend this to anyone who, like me, is new to PT and wanting to get in shape. Cheers!

Fantastic experience: Damo is a fantastic trainer!! I enjoyed my time at the studio

Fantastic experience: Great space, always good to see Damo and the team, even if the sessions can be a bit painful!

Fantastic experience: Excellent and professional members of staff with long standing experience. Next level training in Oval. Highly recommended!

Fantastic experience: Cozy studio. Very professional trainers who are also very knowledgeable.

Fantastic experience: Amazing facilities and great coaching, will definitely be there again.

Fantastic experience: Lost so much weight and gained confidence to work in the gym again. Definitely recommend if you're just starting out or want to get back into fitness

Fantastic experience: Damo is the man! He is personable and knowledgeable, providing excellent motivation. You will see results. The studio is top notch. Highly recommended. Thanks Damo!

Fantastic experience: I have thoroughly enjoyed the training sessions at Damo's. They are very encouraging and I always leave with a smile. They are super knowledgable and I have seen some great results.

Fantastic experience: I've been working with Lauren every week for a few months, and each session she finds a new and torturous routine that leaves me aching for days. And it's amazing. I genuinely look forward to our sessions and I've learned so much. Can't wait to continue learning and aching.