The Wellness Works

Fantastic experience: Seb at Wellness Works is one of the most motivating personal trainers I’ve worked with. Every session is focused, high-energy, and tailored to push you just the right amount. He doesn’t just tell you what to do—he inspires you to give your best and genuinely makes you believe in your own progress. Whether you’re starting out or trying to level up, Seb keeps you consistent, accountable, and driven. Highly recommend if you want results with someone who truly cares!

Fantastic experience: The trainer Seb is fantastic, really makes the gym a great place - super welcoming, energetic and positive

Fantastic experience: Fantastic gym with a welcoming atmosphere. The staff are friendly and make you feel right at home. The facility is always clean, and all the equipment is well-maintained and in excellent condition. Best of all, it’s never overcrowded, so you can get a great workout without the wait. Highly recommended!

Fantastic experience: ⭐️⭐️⭐️⭐️⭐️ Fantastic Gym with a Real Community Feel The Wellness Works is honestly one of the best gyms I’ve ever been to. The facilities are modern, spacious, and extremely clean—everything feels fresh and well looked after. It’s a pleasure to train in that environment. What really makes it stand out, though, is the team. The staff are genuinely warm, welcoming, and always happy to help or offer advice. There’s no pressure, just support and encouragement. Whether you're new to the gym or experienced, you’ll feel comfortable here. The classes are fun and motivating, and there’s a real sense of community that makes coming in something to look forward to. Highly recommend it!

Fantastic experience: This is a top-notch gym. The cleanest facilities on earth and the staff rocks. It's a true hidden gem of Chingford.

Fantastic experience: Staff are very positive and helpful! great location classes are never too busy

Fantastic experience: Amazing massage

Fantastic experience: I’ve been coming to this gym since January and have used several in the past, wellness is such a class one to go too, The PTs are unbelievably helpful - Seb always shares his enthusiasm, humour and motivation for the members and constantly wants to see them achieve, and Michael is extremely knowledgeable and good to go too for technical questions, together they’re a brilliant pair and so so helpful, The gym community is strong and everyone wants to see eachother do well, it’s not a toxic environment and that’s why I love training here, Keep up the work lads

Fantastic experience: Great small, local gym. Perfect for me as I prefer small gyms where there is space and machines always available. Have been doing PT sessions with Seb which have been fantastic. Have really improved my form and strength and it has been really easy to organise. All great!

Fantastic experience: Great small gym with up to date exercise machines. Classes are small and well designed. Instructors are willing to give alternative moves or adapt the class content based on the participants current aches & pains as in Jessica's Barre class today. I enjoy the variety of classes on offer and have tried new classes to keep fit.

Fantastic experience: Really enjoy working out here. Nice, chilled vibe, equipment and gym very clean and I always walk in to a friendly welcome. My only criticism is the size of the gym floor. Unfortunately it’s a little too small to have boxes (for box jumps), steps, KBs on the gym floor so if you want to use those things, you have to go at a time when no classes are on as they are in the studio, this is not a problem for me and I wouldn’t take a star off for this but just worth nothing. That said, this gym is a billion times better than another local gym I used to go to. Keep up the good work

Fantastic experience: lovely place, staff and classes great!

Fantastic experience: Great independent gym. Good variety of equipment, very friendly team, and good choice of classes. The PT's are also very knowledgeable and professional.

Fantastic experience: Excellent gym and friendly staff great addition to Chingford

Fantastic experience: First time at my gym at the Wellness work on Thursday, 2nd January 2025. It was brilliant, and excellent staff has good quality, easy-to-read equipment workouts accessible for my deafness and using British sign language. Perfect cleanliness in the shower room, toilet, and changing room. Two male staff members are very nice, welcoming, amazing, and wonderful. The Wellness Works service is very friendly, with a quiet and relaxed atmosphere. I would love to join the gym again. ‍♀️ ❤️‍

Fantastic experience: Great gym, perfect for workouts and great space

Fantastic experience: Perfect location for a small boutique gym. It’s in its early phase approximately one year in & I have some slight concern for its longterm survival and or progression. Good quality staff however there is a high staff turnover. I think the staff & PTs have good ideas and their initiatives need to be taken seriously by the owners and in doing so I can see this gym remaining a vibrant and thriving business & community. A god send for local residents so we must hope?

Fantastic experience: I have been a member of Wellness Works for about 10 months now and love the fact that it has some great new equipment and friendly staff. I personally use Aliya for my PT sessions and she is fantastic. I have made significant progress in a short space of time. Aliya focuses on specific exercises that are aligned to your goals that are both challenging and achievable. She has a genuine interest in making a difference to her clients. My experience at Wellness Works has been great and I will continue to use the gym and Aliya as my PT for the foreseeable future!

Fantastic experience: An amazing gym, staff are all lovely and amazing. I mostly enjoy Louise’s pilates classes, she’s an amazing teacher and explains everything in detail which makes it easier to do the exercises properly.

Fantastic experience: Very good gym especially enjoy the strength and conditioning classes and aerobics classes with Esther and the pilates classes with Lousie. Both extremely good teachers and are very helpful.

Fantastic experience: Louise is the reason I tried Pilates and then stuck to it!

Fantastic experience: Fabulous local gym, great selection of equipment and classes with a friendly service. Perfect if you are looking for a quiet, relaxed environment without queuing!

Fantastic experience: This is quite literally the best gym I’ve ever gone to! The staff are amazing, the equipment is pristine, the class schedule is awesome, and it’s never too busy. I can’t recommend this gym enough!

Fantastic experience: Fantastic great in a handy location. Super clean with modern equipment and friendly staff. A shout-out too to Micah and Seb running the gym; both guys are super-positive and super helpful PTs, and I personally had a fantastic PT experience with Seb. Thanks guys and see you soon!

Fantastic experience: Clean, chill and organised gym with everything you need.

Fantastic experience: Great machines, greater staff!

Fantastic experience: Absolutely love this gym and the Team. I just wish the business owner would utilise the skills of the fabulous diverse team they have working for them. Diverse teams provide varied perspectives and innovative ideas, essential when entering new markets, developing unique products, & addressing customer needs. Give them a chance inclusive decisions lead to more robust strategies and improved overall business performance.

Fantastic experience: Very nice and well equipped gym; great staff and excellent music. Highly recommended!

Fantastic experience: Love this new gym! Excellent equipment and all so bright, clean and new ;)

Fantastic experience: I enjoyed my experience at this gym establishment they made me feel very welcome and even showed me around.

Fantastic experience: Great gym experience with amazing classes, located conveniently close to the Chingford station.

Fantastic experience: Lovely team and facilities! From the choice of classes to the staff, it's been fantastic to join this gym. Everyone is super friendly and it feels like a small community. The PT sessions are great, there's a variety of classes to accommodate different levels of fitness. The staff are just fantastic! Super friendly and they have the best energy. I went from exercising once a week, to going to the gym 4-6 times a week. Without sounding cheesy, this gym changed my life and it's all because of how lovely everyone is and the amazing instructors. I took the leap and signed up for a whole year as a new year resolution and it been the best decision I've made!

Fantastic experience: I recently joined the gym on a 3-month membership to test the waters before committing long-term, and I've been thoroughly impressed by my experience here. One of the standout features of this gym is the impeccable hygiene maintained throughout the facility. I was amazed by how clean everything is, and there seems to be an unspoken rule among members to sanitize equipment after use. All of their facilities are brand new and kept in good condition, and everything feels fresh and inviting. Moreover, the staff are incredibly friendly and always ready to assist with any issues. And there is also a wide range of classes to choose from if staying in the gym is not for you!

Fantastic experience: I recently joined this gym and have been thoroughly impressed with my experience so far. The cleanliness of the facility is truly remarkable, making it a pleasure to work out in a hygienic environment. The staff is friendly, and I've encountered two stand-out individuals, Harry and Boris, who have gone above and beyond to make my gym visits enjoyable. The variety of equipment is impressive, although there are a few areas that could use a bit more equipment. However, I've been assured that improvements are in the works, and I'm confident the gym will only get better over time. Harry and Boris deserve a special mention for their exceptional customer service. They are always approachable, willing to assist, and provide valuable insights to enhance my workout routine. Their dedication reflects positively on the gym's commitment to ensuring a positive experience for its members. Overall, I highly recommend this gym to anyone looking for a clean, friendly, and improving fitness facility. With the ongoing commitment to enhancements and the outstanding staff, I'm excited to continue my fitness journey here. Keep up the great work.

Fantastic experience: What a brilliant addition to the area…. Superb gym with brilliant staff… just finished an excellent pt session with Boris… he created a bespoke, challenging but fun bespoke session for me … would definitely recommend for any person looking to get stronger and fitter….

Fantastic experience: Staff are excellent and the classes are first class.

Fantastic experience: Recently Joined my The Wellness Works and my experience so far has been incredibly positive. One standout aspect is Boris, the personal trainer (PT) working there.Boris has a unique blend of expertise, enthusiasm, and empathy. His deep understanding of fitness and nutrition is evident. great gym, equipment & staff.

Fantastic experience: Great place to work! An absolute pleasure working with a team alongside managers who are willing to go above and beyond to ensure satisfaction for both staff and customers. The hands on approach from management helps in rectifying issues very quickly which I think is prudent in a competitive industry. All the hard work hasn’t gone unnoticed and I’m sure the business will continue to grow from strength.

Fantastic experience: New gym. Well equipped. Long opening hours and friendly staff. Great for weights training.

Fantastic experience: Great variety of classes and very good instructors working there.

Fantastic experience: Great local gym! From amazing quality equipment to diverse range of classes, this gym really caters to everybody - from absolute beginners to true fitness fanatics. Helpful staff are always ready to answer any questions and really make you feel welcome - it’s already become like my second home! Thank you!