Information about Lloyd Fitness @ Spirit Health Club

Cartwright Dr
PO15 5RJ, Fareham
+447584221255

Opening hours

  • sunday: (closed)
  • monday: 6:30-21h
  • tuesday: 6:30-21h
  • wednesday: 6:30-21h
  • thursday: 6:30-21h
  • friday: 6:30-20h
  • saturday: 6:30-21h
Here at Lloyd Fitness we are approachable and friendly with a lot of experience. We offer a more rounded approach providing Personal Training, Sports massage and Beauty Therapy. We’re fully insured and certified so you can have confidence in us. We look forward to guiding you along your fitness journey and/or meeting your Beauty needs!

Our comment from FitFit UK about Lloyd Fitness @ Spirit Health Club:

Lloyd Fitness @ Spirit Health Club, located in Fareham, United Kingdom, is a highly recommended fitness center known for its exceptional training services led by Personal Trainer Nathan Lloyd. With a background as an Army vet and experience in university, Nathan brings a wealth of knowledge and a professional approach to personal training.

Members consistently praise Nathan for his engaging personality, adaptability in workouts, and personalized training plans. Here are some highlights from user feedback:

  • Expert Training: Nathan is recognized for his extensive knowledge and ability to tailor sessions to meet individual goals, ensuring that every workout remains challenging yet enjoyable.
  • Motivational Support: Many users appreciate Nathan's motivational approach, which encourages them to push their limits while feeling supported and comfortable.
  • Diverse Workouts: The gym offers a variety of equipment and classes, allowing members to experience different training styles, from boxing to strength and core workouts.
  • Focus on Personal Growth: Clients have noted improvements in their strength, fitness, and overall confidence since training with Nathan, highlighting his effective techniques and empathy towards their fitness journeys.

While most feedback is overwhelmingly positive, a few members noted the intensity of some workouts, which can be challenging. However, they appreciate that Nathan always ensures proper form and safety during exercises.

If you're looking for a personal trainer who combines professionalism with a genuine passion for fitness, Nathan at Lloyd Fitness @ Spirit Health Club is the ideal choice. Book a session today and start achieving your fitness goals!

Services, Machines and Guided Classes

Fit
Training
Personal Training

Lloyd Fitness @ Spirit Health Club: Opinions

5/5 (27 Opinions)
Matt Wilks 3 weeks ago

Fantastic experience: The club is an excellent place to train. Nathan is an Army vet, also gone through uni so knows his stuff. He is a good man that will push you with encouragement. He knows when to push you and his five second count feels like 10. You should definitely book a session

jonathan sayer 3 weeks ago

Fantastic experience: Nathan is a great Personal Trainer. Very professional and knowledgeable, and he has a good sense of humour and great personality. He identifies your strengths and weaknesses, and plans every session differently to help you improve your fitness. Highly recommended!

Angela Fry 3 weeks ago

Fantastic experience: As a new member I’m loving the available equipment and cleanliness and thoroughly enjoying the classes on offer at the gym and especially my private personal training sessions with Nathan as he is a star and has his work cut out with me!

Jenny Keedy 3 weeks ago

Fantastic experience: Nathan Lloyd is a pleasure to see twice a week. Professional, motivational, empathetic, he’s very patient with my limited abilities. I would highly recommend Nathan for personal training and weight/ fat loss programmes.

Fiona Diamond 3 weeks ago

Fantastic experience: Been working with Nathan for a couple of years and enjoy his sessions. He is knowledgeable and professional and gets results. I would definitely recommend him for all your PT and nutritional guidance.

Jennifer Hopkinson 4 weeks ago

Fantastic experience: I can’t recommend Nathan highly enough! He is incredibly knowledgeable and really takes the time to tailor each session to my goals and abilities. His support goes far beyond the gym—he motivates, encourages, and genuinely cares about progress and overall well-being. Every workout is challenging in the best way, even if my muscles hurt the next day - and he always makes sure I’m using proper form and understanding why we’re doing each exercise. His passion for what he does is obvious, and it makes training not only effective but enjoyable. If you’re looking for someone who is professional, supportive, and truly amazing at his job, look no further. He’s helped me achieve milestones I never thought possible, and I’m excited to keep pushing further with his guidance!

Ellie Dunn 1 month ago

Fantastic experience: Absolutely love my PT sessions with Nathan. He’s given me so much more confidence in the gym and pushes me to be my best. Results have been amazing with Nathan, I have definitely reached my goals I set with him at the beginning.

Lindsey B 1 month ago

Fantastic experience: Have recently started working with Nathan and am really enjoying the sessions. He pushes me to do that little bit more each time and is so encouraging. I thoroughly recommend him and his encouraging style.

Jane Munden 1 month ago

Fantastic experience: Nathan is a fantastic Personal Trainer. He is very knowledgeable and challenges you to achieve your goals, he has worked with me, my Husband and Son, all with different aims. Weights, cardio, core etc. Two sessions are never the same although usually equally tough! Recommend.

Becky Webb 1 month ago

Fantastic experience: Have been working with Nathan for years now and he has always supported me in reaching my goals, pushed me to maintain a healthy lifestyle and somehow, for someone that isn’t sporty at all, makes it enjoyable! Nathan is super knowledgeable but just a nice guy in general so I’d definitely recommend him if you want a trainer that’s reliable, a good laugh and will push you to be a healthier, better you.

Aaron Smith 1 month ago

Fantastic experience: Nathan has been fantastic at the gym. Giving me advice even after hours, when I was desperate, and providing me with a full workout programme and always checking in with me. A truly nice guy with a wealth of knowledge who I can’t recommend enough.

Jodie Ballard 1 month ago

Fantastic experience: Absolutely love my sessions with Nathan, I’ve seen a big improvement in my strength and overall fitness as well as my confidence in the gym environment. I have already exceeded my personal goals in the few months that I have been training with him

Julie Pringle 1 month ago

Fantastic experience: Only a few people can help you become the best version of you and Nathan is truly one.

Zacharia Petronella 2 years ago

Fantastic experience: I was having quite a dilemma today, I have had finally sourced new fitness equipment but had zero strength to get up any of them, feeling at a lost as I'm unable to do anything RIGHT NOW to get started... Nathan then swooped in and gave me a handful of basic exercises I am fully capable of doing NOW, I sent him clips to double check I was doing it right and he guided me accordingly... He did all this on a credit as I was 4 days from payday but felt utterly defeated until he swooped in and now I feel lifted again... I have a handful of basic exercises I can start with instead of having to wait a whole week to get started, now I can start in the mean time... I cannot thank him enough! Totally turned my day around for me - thank you so much Nathan! Cannot recommend highly enough, where everyone else had me waiting weeks before any real commencement started Nathan got in and got the job done and I'm starting tonight! Superb job - attention to detail in customer care - superb work - thank you!

Lloyd Fitness @ Spirit Health Club
Lloyd Fitness @ Spirit Health Club

You’re more than welcome. Very happy to help people where I can

Zanell Neethling 2 years ago

Fantastic experience: I was having quite a dilemma today, I have had finally sourced new fitness equipment but had zero strength to get up any of them, feeling at a lost as I'm unable to do anything RIGHT NOW to get started... Nathan then swooped in and gave me a handful of basic exercises I am fully capable of doing NOW, I sent him clips to double check I was doing it right and he guided me accordingly... He did all this on a credit as I was 4 days from payday but felt utterly defeated until he swooped in and now I feel lifted again... I have a handful of basic exercises I can start with instead of having to wait a whole week to get started, now I can start in the mean time... I cannot thank him enough! Totally turned my day around for me - thank you so much Nathan! Cannot recommend highly enough, where everyone else had me waiting weeks before any real commencement started Nathan got in and got the job done and I'm starting tonight! Superb job - attention to detail in customer care - superb work - thank you!

Lloyd Fitness @ Spirit Health Club
Lloyd Fitness @ Spirit Health Club

You’re more than welcome. Very happy to help people where I can

Lucy Isgar 3 years ago

Fantastic experience: Loved my PT sessions with Nathan, always very professional and workouts were kept fun while working hard!

Grace Hollick 4 years ago

Fantastic experience: Best Personal Trainer around! Always finds new and fun ways to exercise, my favourite is the Boxing which is always so enjoyable. Nathan never pushes you past your limit but keeps you going and even puts up with my constant gossiping and moaning :)

Lloyd Fitness @ Spirit Health Club
Lloyd Fitness @ Spirit Health Club

Thanks for the great review! Always a pleasure to train you. Even when you’re moaning

Jake Lloyd 4 years ago

Fantastic experience: Absolutely fantastic experience never felt more comfortable when working out always pushing to make me get that bit more out of the exercise and gives very professional advice on my diet! Wouldn't hesitate to recommend

Ben Anderson 4 years ago

Fantastic experience: Cannot thank Nathan enough for his support and encouragement in helping me to develop both my technique and confidence in the gym. His all-round approach is fantastic and it’s clear that he has tailored my programme to meet my individual needs. Before beginning with Nathan, I had tried to get started in the gym numerous times, but with his friendly and motivational outlook this time I’m making great progress and can see the results of our hard work. Can’t wait to see where future sessions take me! I’d recommend Nathan as a great PT for anyone wanting to achieve their goals.

Jen Seymour 4 years ago

Fantastic experience: I've been training with Nathan for just over a month, I'm not the most athletic individual and always feel self conscious as I'm overweight but Nathan makes me feel at ease and tweaks Workouts to suit. Workouts have been challenging but enjoyable. It's nice to do a mix of cardio, weights, core and strength work. He's helped me a bit with nutrition and taught me the importance of protein!

Lloyd Fitness @ Spirit Health Club
Lloyd Fitness @ Spirit Health Club

It’s great to work with you and I look forward to working with you long term. You always give it 100%

Maximus Barrett 4 years ago

Fantastic experience: Before I started seeing Nathan I had no drive to do anything, the first session I had with him showed me that losing weight doesn't have to be running and can be enjoyable. He is the perfect person to have as a personal trainer, he pushes you too your limits whilst ensuring that you won't injure yourself. Your able to have a laugh with him while you train and he doesn't make you feel judged in any way. He's flexible in the sense that you can choose the best day and time and if you can't make it he'll happily re-schedule. As well as helping me train he gave me exercises to do at home and advice on what sort of diet I should stick to. I've been seeing Nathan for a couple months now and he's helped me lose 1 stone 6 pounds and I can't thank him enough. He's a great guy and a great PT and I would definitely recommend him.

Carole Stone 4 years ago

Fantastic experience: Nathan is a great PT - though I hate him at times when in the middle of yet another set of Bulgarian Split Squats!! - in all seriousness he's a great motivator who works with you to understand and help you fulfil your fitness goals and is also completely relateable as he loves food as much as I do! I've been working with him for a few years now and love the changes to my strength and fitness levels. Definitely recommend him Carole

Anne Hollick 4 years ago

Fantastic experience: Been Training with Nathan for a few years and it has been really great! Very friendly and gears the work out to what you want to achieve but also pushes you to do that bit more! In a good way,. You do feel like you achieve something in every session, never the same and do love the boxing, not so much the squats!

Kim Bezzant 4 years ago

Fantastic experience: Nathan is a superb personal trainer. He tailors the training to my specific needs and knows just how far to push me to get my best efforts. His approach is holistic with excellent lifestyle advice accompanying the exercises and therapeutic work on some chronic injuries. Would highly recommend

Jukebox Antics 4 years ago

Fantastic experience: I've been training with Nathan for 2 years now and have seen great results! He is relatable and really walks the walk himself which is a great source of motivation. Whether you want to make a change to your lifestyle or learn some new exercises to add to your workout routine Nathan is your guy.

James Humphry 4 years ago

Fantastic experience: Used Nathan when training for armed forces fitness test which really helped me. He was very motivational and really pushed me. Within around 8 sessions we got from 13 to 40 push ups in a minutes, and really improved with my sit ups aswell. Not only did he help with this, he also helped and gave advice on my diet which made me see improvements. Would recommend to anyone looking to improve themselves.

Tony Pullen 4 years ago

Fantastic experience: I have been having PT with Nathan for over 2 years and no two session have ever been the same. Nathan takes me out of my comfort zone to a place I wouldn’t necessarily go which surprises and pleases me. Nathan always checks I’m okay with the exercise and adjusts when necessary. It’s enjoyable and hard work and rewarding. Julie Pullen

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