Information about Lloyd Fitness @ Spirit Health Club

Cartwright Dr
PO15 5RJ, Fareham
+447584221255

Opening hours

  • sunday: (closed)
  • monday: 6:30-21h
  • tuesday: 6:30-21h
  • wednesday: 6:30-21h
  • thursday: 6:30-21h
  • friday: 6:30-20h
  • saturday: 6:30-21h
Here at Lloyd Fitness we are approachable and friendly with a lot of experience. We offer a more rounded approach providing Personal Training, Sports massage and Beauty Therapy. We’re fully insured and certified so you can have confidence in us. We look forward to guiding you along your fitness journey and/or meeting your Beauty needs!

Services, Machines and Guided Classes

Fit
Training
Personal Training

Lloyd Fitness @ Spirit Health Club: Opinions

5/5 (14 Opinions)
Zacharia Petronella 1 year ago

Fantastic experience: I was having quite a dilemma today, I have had finally sourced new fitness equipment but had zero strength to get up any of them, feeling at a lost as I'm unable to do anything RIGHT NOW to get started... Nathan then swooped in and gave me a handful of basic exercises I am fully capable of doing NOW, I sent him clips to double check I was doing it right and he guided me accordingly... He did all this on a credit as I was 4 days from payday but felt utterly defeated until he swooped in and now I feel lifted again... I have a handful of basic exercises I can start with instead of having to wait a whole week to get started, now I can start in the mean time... I cannot thank him enough! Totally turned my day around for me - thank you so much Nathan! Cannot recommend highly enough, where everyone else had me waiting weeks before any real commencement started Nathan got in and got the job done and I'm starting tonight! Superb job - attention to detail in customer care - superb work - thank you!

Lloyd Fitness @ Spirit Health Club
Lloyd Fitness @ Spirit Health Club

You’re more than welcome. Very happy to help people where I can

Zanell Neethling 2 years ago

Fantastic experience: I was having quite a dilemma today, I have had finally sourced new fitness equipment but had zero strength to get up any of them, feeling at a lost as I'm unable to do anything RIGHT NOW to get started... Nathan then swooped in and gave me a handful of basic exercises I am fully capable of doing NOW, I sent him clips to double check I was doing it right and he guided me accordingly... He did all this on a credit as I was 4 days from payday but felt utterly defeated until he swooped in and now I feel lifted again... I have a handful of basic exercises I can start with instead of having to wait a whole week to get started, now I can start in the mean time... I cannot thank him enough! Totally turned my day around for me - thank you so much Nathan! Cannot recommend highly enough, where everyone else had me waiting weeks before any real commencement started Nathan got in and got the job done and I'm starting tonight! Superb job - attention to detail in customer care - superb work - thank you!

Lloyd Fitness @ Spirit Health Club
Lloyd Fitness @ Spirit Health Club

You’re more than welcome. Very happy to help people where I can

Lucy Isgar 2 years ago

Fantastic experience: Loved my PT sessions with Nathan, always very professional and workouts were kept fun while working hard!

Grace Hollick 3 years ago

Fantastic experience: Best Personal Trainer around! Always finds new and fun ways to exercise, my favourite is the Boxing which is always so enjoyable. Nathan never pushes you past your limit but keeps you going and even puts up with my constant gossiping and moaning :)

Lloyd Fitness @ Spirit Health Club
Lloyd Fitness @ Spirit Health Club

Thanks for the great review! Always a pleasure to train you. Even when you’re moaning

Jake Lloyd 3 years ago

Fantastic experience: Absolutely fantastic experience never felt more comfortable when working out always pushing to make me get that bit more out of the exercise and gives very professional advice on my diet! Wouldn't hesitate to recommend

Ben Anderson 3 years ago

Fantastic experience: Cannot thank Nathan enough for his support and encouragement in helping me to develop both my technique and confidence in the gym. His all-round approach is fantastic and it’s clear that he has tailored my programme to meet my individual needs. Before beginning with Nathan, I had tried to get started in the gym numerous times, but with his friendly and motivational outlook this time I’m making great progress and can see the results of our hard work. Can’t wait to see where future sessions take me! I’d recommend Nathan as a great PT for anyone wanting to achieve their goals.

Jen Seymour 3 years ago

Fantastic experience: I've been training with Nathan for just over a month, I'm not the most athletic individual and always feel self conscious as I'm overweight but Nathan makes me feel at ease and tweaks Workouts to suit. Workouts have been challenging but enjoyable. It's nice to do a mix of cardio, weights, core and strength work. He's helped me a bit with nutrition and taught me the importance of protein!

Lloyd Fitness @ Spirit Health Club
Lloyd Fitness @ Spirit Health Club

It’s great to work with you and I look forward to working with you long term. You always give it 100%

Maximus Barrett 3 years ago

Fantastic experience: Before I started seeing Nathan I had no drive to do anything, the first session I had with him showed me that losing weight doesn't have to be running and can be enjoyable. He is the perfect person to have as a personal trainer, he pushes you too your limits whilst ensuring that you won't injure yourself. Your able to have a laugh with him while you train and he doesn't make you feel judged in any way. He's flexible in the sense that you can choose the best day and time and if you can't make it he'll happily re-schedule. As well as helping me train he gave me exercises to do at home and advice on what sort of diet I should stick to. I've been seeing Nathan for a couple months now and he's helped me lose 1 stone 6 pounds and I can't thank him enough. He's a great guy and a great PT and I would definitely recommend him.

Carole Stone 3 years ago

Fantastic experience: Nathan is a great PT - though I hate him at times when in the middle of yet another set of Bulgarian Split Squats!! - in all seriousness he's a great motivator who works with you to understand and help you fulfil your fitness goals and is also completely relateable as he loves food as much as I do! I've been working with him for a few years now and love the changes to my strength and fitness levels. Definitely recommend him Carole

Anne Hollick 3 years ago

Fantastic experience: Been Training with Nathan for a few years and it has been really great! Very friendly and gears the work out to what you want to achieve but also pushes you to do that bit more! In a good way,. You do feel like you achieve something in every session, never the same and do love the boxing, not so much the squats!

Kim Bezzant 3 years ago

Fantastic experience: Nathan is a superb personal trainer. He tailors the training to my specific needs and knows just how far to push me to get my best efforts. His approach is holistic with excellent lifestyle advice accompanying the exercises and therapeutic work on some chronic injuries. Would highly recommend

Jukebox Antics 3 years ago

Fantastic experience: I've been training with Nathan for 2 years now and have seen great results! He is relatable and really walks the walk himself which is a great source of motivation. Whether you want to make a change to your lifestyle or learn some new exercises to add to your workout routine Nathan is your guy.

James Humphry 3 years ago

Fantastic experience: Used Nathan when training for armed forces fitness test which really helped me. He was very motivational and really pushed me. Within around 8 sessions we got from 13 to 40 push ups in a minutes, and really improved with my sit ups aswell. Not only did he help with this, he also helped and gave advice on my diet which made me see improvements. Would recommend to anyone looking to improve themselves.

Tony Pullen 3 years ago

Fantastic experience: I have been having PT with Nathan for over 2 years and no two session have ever been the same. Nathan takes me out of my comfort zone to a place I wouldn’t necessarily go which surprises and pleases me. Nathan always checks I’m okay with the exercise and adjusts when necessary. It’s enjoyable and hard work and rewarding. Julie Pullen

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